Surya Namaskara A & B

Here is a follow along of Surya Namaskara (Sun Salutations) A & B if you would like to practice and follow along.
The video includes modified and full versions.
If you wish to warm-up in your own time beforehand, please feel free to do so!
Enjoy 🧘🏻‍♀️
•
#yoga #yogapractice #yogainspiration #yogaeverydamnday #yogaflares #yogateacher #yogaathome #yogalibrary #yogalifetips #yogi #yogisofinstagram #yogilife #sunsalutation #suryanamaskar #downwarddog #downwardfacingdog #positivevibes #positivity #positivethinking #positivemindset #postoftheday