Рет қаралды 147
Suddenly you feel like sushi... but you're on keto and how do you do it?
Replace the rice with cauliflower "rice".
Enjoy your meal!
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Ingredients:
300g cauliflower (you can use just one type or different colors)
2 courgettes
q.s. Grated parmesan
q.s. Salt and pepper
q.s. Spices (Ginger, sweet paprika, hot paprika, chives, garlic powder)
60g spreadable cheese
1 cucumber
q.s. Tuna
q.s. Grilled salmon
q.s. Nori seaweed
q.s. Sesame seeds
Strawberries for decoration (optional)
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Important: This channel does not give medical advice, nor does it suggest the use of techniques as a form of treatment for physical problems, for which the opinion of a doctor is instead necessary. If you decide to apply the information contained in this channel, the same does not assume responsibility.
Before starting a ketogenic diet always ask the opinion of your trusted doctor.
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