SWAPPING DIETS WITH SOPH FOR 24HRS!! | EmmasRectangle

SOPH'S VIDEO: • SWAPPING DIETS WITH MY...
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Thank you so, so much for watching everyone, I really really appreciate it.. You da best. Emma. xx

[@earthtocharley]

never realised how fussy soph is before 😂😂😂😂 wow

[@blnx3]

charlotte dulley I relate so much

[@shandallas2091]

I remember watching a video w her, Sophie Louise and Jaz and I was just like omg idk how people can be that fussy

[@soph4625]

Definitely a team Emma, your diet looks delicious 😍

[@charlotteellis8445]

Apart from coco pops and chicken nuggets what food does soph actually like😂😂

[@zaragalvez2549]

Charlotte Ellis fruit

[@abin4818]

Broccoli

[@miagrace6030]

Tiramisu😂😂

[@aliceredmond5880]

Ketchup

[@Aaxrath]

“It’s alright, it’s just a bit bland” Says Soph who only likes chicken nuggets and coco pops 😂

[@cherub73au]

Soph eats like a teenager!

[@hafsabegumy12b28]

Cheryl De-Zilva excuse me she is a teenager

[@Kaciiiii]

Hafsa Begum Y8A she is not

[@hafsabegumy12b28]

Kačí Milinková yes she is she’s 22 that’s counted as a teen

[@Kaciiiii]

Hafsa Begum Y8A since when? The last teen is nineteen?

[@liun142]

To anone watching this thinking about "quitting carbs" = DON'T. We need carbohydrates. And protein. And fats. Don't cut out any food groups.

[@robynhewitt96]

Lili thank god someone else has said this 👏🏻

[@Ch33kyAniisahX]

Someone told me this and I tried it. Yes I lost weight but I put it back on straight away and I was miserable as hell!! Thanks for this someone needrd to say this! ❤️

[@karmahunt3667]

Carbs also increase your mood.

[@whothefisalys]

Just eat everything in proportion (:

[@annaplaksina862]

OMG, this salad looked so delicious, yam

[@LifeinYellowknife]

I subbed after seeing your diet..like what you gave Soph. It all looked delicious! I'd REALLY like to see more of your food choices!! Please do more vids on your meals and snacks!!!!

[@Forbiddenangel989]

You have a very good diet Emma and everything you gave Sophie looked delicious apart from the jelly. I wish I could eat healthy like you

[@Leanne_w]

Try it, just do it gradually. You will eventually get use to it and not crave so much junk food 😊

[@Zubradevine]

Wow soph reminds me of my friends 6 year old with all the faces over the food 😂, def team Emma on the food front

[@laurenschilling4086]

You seem so happy and glowy in this video!!!!

[@woothieH]

You look fantastic Emma. Your makeup is flawless. Love the video too x

[@ivi1647]

your eyelashes are absolutely gorgeous x

[@kendallmagby3973]

This is such a cool video idea! Love you guys!!❤️

[@lizziecole575]

your hair looks insane, love it!

[@soliloquent-stark]

everything you've made looks amazing

[@caramacdonald7954]

I found your channel through soph but been here for a while love your accent!xxx

[@jadefaragher6137]

WHERE DID YOU GET THAT PINK SWEATSHIRT IN THE BEGINNING?

[@SophieMay_SophieRawsthorne]

The breakfast actually looks amazing! 😍

[@angelicsailor1st]

So Sophie and I have literally the same taste in what we don't like lol 🤣 I'm a bit in between you two! Gone to watch sophie's next

[@LauraJade16]

Loved this! Love you two together and wow Emma you’re doing amazing with your health kick damn girl you’re looking glowy and happy 😍🌈💞 My meals are more Emma (and definitely tea with every meal- and in between lol) but my snacks are very much more soph! Tiramisu 😍😍😍😍 xxx

[@laurajaseviciute4689]

That salad!!!!!! 😍😍 i need that in my tummy right now 😩

[@MsDAnielleR]

Enjoyed watching your and Soph's video to see what the both of you eating

[@gracewachstetter2686]

Honestly more of a soph but want to be an Emma 😂😂

[@laurencreates359]

Grace Wachstetter same 😂

[@m563_]

Grace Wachstetter yaa

[@elliebond1234]

Your jewellery is lovely. Where is the long sun necklace from? :)

[@ΚωνσταντίναΤσίντζου-π6ρ]

Thats what i wondered..

[@abbigeorgia]

It’s from Regal Rose, I have the earrings in the same style!

[@Lara-gt4vp]

When you're back from your trip I would LOVE to see more "what I eat in a day' video's from you Emma!!!

[@MayonaiseVogel]

The chicken salad for lunch looks soo good!

[@sarahchapman5479]

Omg I love the salted caramel and peanut nakd bars, the blueberry muffin one is nice too x

[@lalalalalalalala8111]

Where do you buy your protein powder from?

[@SurayaM15]

defo team emma bc the diet is actually healthy and substantial for an adult

[@diamonds.dancinggg]

soph with the american, elementary school tastebuds

[@SanjaI88]

Soph is picky like a five year old 🙈

[@jessiebelladonna8629]

After seeing both of your videos I’d have to say that I have days where I’m team Emma and other days I’m team soph 🙈💕

[@Ana_anA.]

Definitely Team Emma

[@emilyyoung3714]

I've watched this video 4 times just to watch Soph screw her nose up whilst eating the food! It cracks me up. Also, Emma is such a mum in this video

[@kimberlykaymendez7283]

I love salad with cucumbers onion cheese cabbage bacon bits and sun flower seeds. With a bit of salt on it. Tea with sugar. And I love making Frappes ( ice, milk cappuccino mix, Carmel) also love spicy food but can’t handle fish. Love soph and glad I got to see you

[@kendrac6302]

“No carbs for dinner”. That would be my reaction of horror. Carbs are my life

[@its_taz6717]

😂 same

[@DesireFireAndIce]

Where are your mugs from??? I love your videos!

[@chloef4ye]

Team Emma for sure! All your meals looked soooo good

[@Jemmaa011]

do you have any food blog/vlog posts anywhere?? x x

[@CLeav-tc1tu]

That Salad is LIFE!

[@Ennamora]

Knowing what Soph eats, this js probably the most healthy food she’s ever eaten xD A girl to my heart! I couldn’t eat half of what Emma eats... I’m allergic to nuts and soy...

[@elissae9612]

I’ve already watched Soph’s video x❤️

[@charelx3]

Please do more colabs with Soph soon 💗

[@manih6705]

Seeing a real fussy diva side to soph here 😂😂😂

[@emmylou1651]

So excited for this!!!

[@rachelclune7334]

Lmao Sophies reactions are hilarious love u two together

[@mmmarvey]

soph voices my true thoughts about all those foods even though i'm not a fussy eater 😂 'greek yogurt is just like sour yogurt' 'plain cashews are so bland' 'nakd bars are good but they're not chocolate bars are they?' 'protein shakes are literally just melted down ice cream water' these are all straight up FACTS that I secretly think to myself when i'm trying to be healthy lmao

[@wendyparrish3832]

What's the cous cous? Is it pre made? :) Xx

[@rachel2journal]

Do you ship your merchandise to the States?

[@louise8644]

Protein powders have always confused me never know which one to get just started at the gym to tone up after losing almost 3 stone and I’ve gone for the one you’ve got in the chocolate hazelnut and I love it so Thankyou! 😍🍫🌰

[@madelief641]

soph: ‘I don’t remember the last time I had a cup of tea.’ also soph: *names palette-shade cuppa tea*

[@antzieisme]

Didn't she name it after Emma though?

[@TheOGPokemonGirl]

Hahaha oh my goodness this made me laugh! I'm so proud of your healthy eating. It's such a hard journey but you are doing so well! :)

[@xiniaveronicaaguilarangulo8536]

OMG I love Soph but how can someone not like that many things??? 😂😂😂 btw Emma I think what you eat is delicious 😋 you are doing a great job!

[@glamandpoppy-ann6066]

you're both so beautiful x

[@MicaOhYeh]

I'm definitely an Emma when it comes to food, my friend is like soph and calls my salads etc weird food 😂😂 I feel so run down if I eat too much beige food in the day xx

[@racheldoxey8728]

Soph for breakfast Emma for lunch Soph for dinner

[@rachel2journal]

I love your food choices. I dont drink black coffee unless I have stevia in it.

[@sarahtonin4811]

Sophs diet is how I'm eating atm and Emmas is how i want my diet to be lol

[@zoeymcilwain3499]

I love how I was eating coco pops while watching both of these videos 😂

[@ruthiewilson6422]

Anyone know where I can buy the Sabrina the teenage witch top from? That Emma wore towards the end? Please!?!

[@amanzilawrence6887]

How the heck does Soph not love tea, what kind of English-person is she?!? Emma your breakfast has some super inspired for when summer finally gets back to Sydney 😅👌🏻

[@amanzilawrence6887]

Also 12:09 - Emma is me watching someone watch my favourite movie and making sure they react how they’re supposed to 😂

[@syarafinarapi6677]

soph asking what everything is made of is a mood 🤣

[@SillyStokey92]

I'M SO HAPPY THAT AT LEAST ONE OTHER BRIT HATES TEA. I'm not alone!

[@emilyjayne0112]

Bit of advice to anyone wondering, don’t completely cut carbs from your diet!!!!! You need carbs for energy just cut the amount you have down!!!

[@nickyclark5667]

I love the look of your diet. I'm going to try it for a week as I'm on my last stone to lose with slimming World and I really do think this will help me. Xxx

[@emjbbeauty2308]

Oh my god what’s the recipe for the dinner you gave Soph??? The one with cous cous ??😍

[@pavic9042]

I literally eat ketchup with EVERYTHING 😂😂 Luv u guys 💞

[@madiford1510]

I am for sure Team Soph, I am probably the fussiest person I know, but feel better about that after watching this XD. However, I aim to be Team Emma and kick up my health a notch, love the food here though, looks so nice!

[@ellasault8511]

Love you both

[@shayalehman4969]

Emma should do a ‘what I eat in a week’ video!!

[@eilidhbabie]

Love this can you do a week of eating healthy to get some tips xx

[@bitoffun4172]

To be fair I’m 100% team Emma with the food 😋

[@millie-rosewells7248]

As somebody who’s allergic to nuts, Emma’s meals make me feel sooooo weird😂😂 I can’t imagine what it’s like being able to eat nuts at all, let alone that many !!

[@annacooper934]

Love you! 😘 Just a thought but if you don't mind your eggs cold you could boil multiple. ❤️❤️❤️

[@tiamather3537]

Defo a #teamemma 😂 your diet looks so yummy and I really want to try that chocolate hazelnut protein powder now

[@louisee_9767]

If you chop the base of the kiwi off and then cut the top of the kiwi off you have a flat base to then use the edge of the knife to cut off the flesh around the rest of the kiwi:)

[@louisee_9767]

Don’t cut the kiwi in half first 🤪

[@ithilgreenleaf8184]

16:34 *CAT GAGGING MEME* 😂😂

[@shaunafletcher3758]

I love the 10 cal jellies. They don't have gelatine in though cause they're vegetarian 😁

[@dianacardoso89]

Soph's face drinking the protein thing it was priceless XD XD i almost cried laughing! ahahahaha

[@grandeblue9052]

Team Emma 🧚🏼‍♀️

[@monikasliwecka2629]

Tea with milk is always so terrifying to me. How can you drink it? 😂

[@piadiederich9755]

I looove tea with milk😂

[@fabiennes5117]

Yess omg i take it you're also not from the uk? Tea with milk sounds so horrific to me and no one in my country would drink that..

[@babycakes7231]

Monika Śliwecka it’s really good!!!

[@kierraphillips6566]

Pia Diederich i drink mine with milk tea and honey

[@izzierose2]

English tea is meant to have milk with it :) most other teas tastes pretty vile though

[@emmaburroughs5345]

Soph doesn’t like tea but has an eyeshadow shade called cuppa tea 😂😂😂 oh I do love you soph 😂❤️🥰

[@yintingtang]

#TeamSoph I love oven food, I wish I could be healthy like Emma

[@lau_theredshoes]

#TEAMEMMA 💪 Except for the protein drinks and the weird dessert😂

[@nicolefarrugia4914]

Breakfast, lunch and dessert I’m with Emma, but I’d go for Soph’s dinner (without the extra water obv 😂)

[@GlitterGal95x]

I AGREE ABOUT TEA SOPH!!!! Literally tastes like washing up or something I don’t get it

[@BananaBabe2oo8]

Okay so apart from the cashews, the almond milk and the protein shake, this looks pretty good. Not far off what I'd eat to be honest!

[@meagangarrison9066]

I’m actually a 50/50 of you and soph when it comes to food 😂🤷🏻‍♀️

[@zeynebdjebbi1453]

Coscous is made of semoulina its our principle dish in north africa

[@samanthamae7006]

Team Soph!!!!

[@theresamorgan1033]

Team Emma for sure....

[@nakaharaindria]

I am not a fussy eater but my diet is kinda questionable. Apart from the protein shake, your meal looks so delicious!

[@themuirfamily6126]

I really wanna try this protein shake or just her chocolate hazelnut shake so badly!!!! But since I am 12 and don’t work out my mom won’t let me buy the powder 😅😢🤩

[@ankhera]

I'm really late to the party, but you can scoop your kiwifruit with a spoon. Much easier than peeling it :)

[@jademarielilley]

the wagamama chicken katsu salad is also the only salad ive ever eaten😂😂

[@jademiller-squires8344]

Why does the fridge nor have a light. The main reason for the light is so you can see what you want for your midnight snack

[@caitemitchell3266]

Love ur pics

[@gabbycairns94]

I'm with Soph on Tea

[@coraliel7885]

Where is your pink jumper from? I love it Hope you are enjoying your travels! x

[@InezSmiles]

Where’s your heart necklace from?