Swedish Crispbread Easy-thin and Healthy

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This Swedish Crispbread is considered essential food because of its healthy contents. It is rich in proteins, healthy fats and fibers which is good for the stomach. These Swedish crispbread are really easy to make and packed with good-for-you ingredients as well. There are different variations of seed crackers across Scandinavia as a crunchy snack or part of lunch.
Swedish Crispbread (knäckebröd)
3 deciliter cornflour
1 deciliter sunflower seeds
1 deciliter sesame seeds
1 deciliter flax seeds
1 tsp salt
1/2 deciliter vegetable oil
2 1/2 dc - 3 deciliter boiling water
1. Combine all the ingredients.
2. Spread thinly using spatula or using rolling pin on the parchment paper both over and under the dough to roll it out.
3. Bake into the preheated oven 150 degrees celcius for 1 hour.
4. Let it cool when its done and you can break it. Save it on a sealed tight container.
This crispbread is best to serve with cheese and different kinds of spread.

[@meronkeleme8660]

It looks delicious. Can’t wait to give it a try. Thanks.

[@CHANNEL31LoveyMae]

Tamsak done and watching with full support my new friend

[@teacheraidachannel3432]

Wow so crispy. So delicious. Done to you completely. Im waiting host.

[@KuyaJDL]

Ang gandang tingnan puno ng texture.

[@YenskieVlog]

Tamsak done po

[@MariaSimpsonUK]

That's really good and I bet it's tasty and very healthy

[@zhelmhar337]

Aayy naalala ko si amo ko gumagawa din ganto para sa health snack nya galing naman parang mas masarap to kay amo parang puro seeds na iwan hehe

[@EdenMcque]

Hmm looks delicious

[@MyMiracleMK]

Sarap nyan sissy malutong lutong p.

[@angelaormocana9522]

wow sharap nmna yarn po.

[@ninjanipambansangkusina9600]

Yummylicious

[@len58]

Yummy..

[@iradiant491]

Wooow! Looks so yummy! I like that it has different kinds of seeds too. I wanna try it too! Thanks for sharing this!

[@markbrigadoofficiall4771]

Yum yum.

[@zumbovers1581]

wow sarap Crispy Yummy

[@zhelmhar337]

Im here unang titikin po hehe

[@ejdeleon]

kapag tingnan pa lang masarap na

[@ARTDesign2.0]

Yummy

[@belandosvlogs]

Here sending support kapatid team superstar.

[@PercyJ]

pinasarap ang crispbread

[@feclark8424]

Tamslab host

[@merlenchannel5122]

Nice recipe sissy

[@almabetok4746]

yummy

[@EatsPam]

Kadali ra diay ani na recipe dayon healthy pajud.

[@espesoful]

Ang sarap

Woww namn nakakatakam namn to.. Super wanna try it!!!.. Mahilig si aliyah s something crispy :).

[@jessatswefil453]

Thank you sweetheart. 😘😘😘

[@CalisterRecipes]

Wow beautiful thanks for sharing looks delicious 😋

[@jessatswefil453]

Thank you.❤

[@zayozayo5942]

❤❤❤

[@jeanlifeinusa]

Team superstar here support you always sissy labs

[@jessatswefil453]

Thank you sissy for your support too.

[@PercyJ]

😍

[@Theharrison]

That’s sounds so crunchy sissy

[@theBennydictos]

Amazing! Thanks for sharing👍🏻☺️ i miss you sis

[@jessatswefil453]

Thank you sis. Hindi na tlga ako msyadong nakakattend ng mga ls or etc simula noong nagkasakit kami lahat ng covid sis. nagpahinga muna ako sa yt at heto nkabalik na rin sa pag upload but not spending so much time gaya ng dati. I have to prioritize things

[@theBennydictos]

@@jessatswefil453 very true. We need to be present in our kids' lives, our husband's life...that for me is more important than anything else. Take care sis...

[@CalisterRecipes]

Connected with you ❤

[@GrethelLovestoShare]

I like this a lot sis. Di ko namamalayan ang dami ko nang nakakain niyan.

[@jessatswefil453]

alam mo ba sis nkaka addict tlga to kc once tikman mo tuluy tuloy na yan, di mo na titigilan😅😅😅

[@GrethelLovestoShare]

@@jessatswefil453 I so agree with you sis. Had to watch this again kasi gawa ako mamaya.

[@carasenn7491]

I want to make this!!😋Can you please send the measurements of the ingredients? Thank you 🙏🏻

[@Einjelin]

Cool I will try to make this later hanap ako ng corn flour muna it looks yellow yan ba ung katulad ng flour from italy?

[@jessatswefil453]

kung wala kang cornflour sis, u can use riceflour kung gluten free ang gusto but u can use also wheat flour or rye flour in a lesser amount . Yes yong corn flour yong kulay yellow. actually sis nakaka addict to. once matikman mo na, di na titigilan🤣😂

[@zuheyr1]

You must grind the flax seeds, like they will go right through you.

[@ceciliadelsolar5772]

Mine got sticked to the parchment paper :(