Sweet and sour pork recipe 菠萝古老肉 做法简单 汁水酸甜可口 肉质酥脆里嫩【Eng Sub & 中文字幕】

古老肉/咕噜肉是广东的一道特色传统美食，味道酸甜，外脆里嫩，非常开胃，希望大家会喜欢。
Ingredients:
Pork tenderloin: 300g
Salt: 1g
White Pepper: 0.5g
Half egg
Corn Flour: 25g
Onion: 20g
Green Pepper: 20g
Yellow Pepper: 20g
Red Pepper: 20g
Pineapple: 80g
Potato Starch: enough to wrap the meat
Oil: 1tbsp
Sesame Oil: 5ml
For sweet and sour sauce:
Ketchup: 80g
Plum Sauce: 30g
Sugar: 30g
Vinegar: 30g
Water: 30g
Method:
1. Chop the pork into 2cm size pieces
2. Marinate with salt, white pepper and half egg, corn flour and mix evenly
3. Prepare onions, green, yellow, red peppers and pineapples
4. Prepare and mix the sweet and sour sauce
5. Wrap the pork with potato starch
6. Prepare a pot of hot oil at 160 degrees. Fry the pork for a total of 3 ½ mins.
7. Reheat the oil to 200 degrees and re-fry the pork for a further 30 seconds
8. Warm up a pan and add 1tbsp oil. Stir fry the onions and peppers, then add the pineapples and sweet and sour sauce. Let the sauce boil, add pork and stir fry evenly. Add sesame oil.
9. Serve the pork and enjoy.
#古老肉
#古老肉的做法
#凤梨古老肉

[@angelomendoza988]

Thank you for great recipeeee

[@annawatson1627]

Delicious 😋

[@geniustomato951]

Yum! Great recipes! 👍 Subscribed! Best of luck!

[@JackieTastes]

Thank you very much and you too :)

[@geniustomato951]

@@JackieTastes Please follow us too!

[@AMDs88]

Always amazing bro. 👏

[@JackieTastes]

Thank you for your support my friend :)

[@dadchenskitchenlifestyle9910]

睇到流晒口水🤤

[@JackieTastes]

😄多谢，多谢。

[@user-oy6fd5yl5v]

好味😋

[@JackieTastes]

😄😄😄😄😄😄

[@JasonAndBellaZheng]

Yummy yummy yummy 🤤

[@JackieTastes]

Cheers bro :)

[@dropinhighlights1364]

Jackie 教我哋整蝦多士 可以嗎？

[@JackieTastes]

👌，我會將蝦多士放在我的Cooking List上邊，不過現在List比較長，可能要等等。祝你有個愉快的週末：）

[@lenricmanila4724]

Can u make lap cheong?

[@JackieTastes]

Hi Lenric. Thanks. I will try to put that on my cooking list. Hope you have a good weekend.

[@lenricmanila4724]

@@JackieTastes thanks i will wait for that new subs here

[@JackieTastes]

Thank you very much. I will do my best. :)