Рет қаралды 145,743
This is the second approach to swim freestyle faster.
The same tempo, different stroke count
13 strokes x 1.2 seconds =15.6 seconds without push-off
12 strokes x 1.2 seconds =14.4 seconds without push-off
11 strokes x 1.2 seconds =13.2 seconds without push-off
(2.4 seconds faster)
The pool length: 25 yards
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