Day 5 of Swimming 'Perfect Breathing', Learn Swimming in 15 Days, Swimming Tips for Beginners

Day 5 of Swimming 'Perfect Breathing', Learn Swimming in 15 Days, Swimming Tips for Beginners
►Full Playlist of 15 Days Swimming Series: • 15 Days Swimming Series
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#swimmingtips #swimmingtips #water_tread #swimming #hindi #survivalswimming #floating
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►Swimswam Hindi Website:- goo.gl/B7ixj9 Swimswam Hindi
►Facebook Page:- goo.gl/uBNW9t
► Disclaimer: Please Don't Go Out Of Your Way To Or Hate On Anyone I Talk About In My Videos, This Channel Is To Swimming Purpose And I Usually Focus On Swimming Tips And Techniques, "Please Don't Go Spreading Hate It's All For Education Purpose". Copyright Disclaimer Under Section 107 Of The Copyright Act 1976, Allowance Is Made For "Fair Use" For Purposes Such As Criticism, Comment, News Reporting, Teaching, Scholarship, And Research. Fair Use Is A Use Permitted By Copyright Statute That Might Otherwise Be Infringing. Non-Profit, Educational Or Personal Use Tips The Balance In Favour Of Fair Use. Please Like, Comment and Subscribe Our Channel.. Thank you... KEEP SWIMMING
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[@srikantprasad2356]

Thank you for proper teaching 🙏

[@AnujTrivedi1991]

Thank u very much for amazing teaching !! God bless !!

[@GraceMiller-e7b]

Thank you so much Sanuj Ji. Your 15days series has helped me so much. Earlier my arm strokes were not proper and I was unable to thrust the water. Breathing technique was also a problem. I have improved so much within a few days. So lucky to have found your channel. Best wishes to an amazing teacher❤

[@SwimmingBySanuj]

Thank you 🏊

[@aryanshaw4968]

Make a video on dolphin kick please ❤

[@SwimmingBySanuj]

kzbin.info/aero/PLm4qKgrgu882mZtqglQ-x-Ei5LqXktYrX

[@abhijeet1776]

Should we exhale 100% in water? Or partially exhale in water?

[@SwimmingBySanuj]

You have to exhale until you feel that you are running out of breath, after that you have to turn your head to take your next breath.

[@abishanka16]

I thought I had pain on my collerbone because of any wrong technique. Now I know I was doing right. And the pain is low right now. Because of you , my technique has improved.Thank you sir ❤️

[@SwimmingBySanuj]

Glad it helped!

[@peacefulsoul879]

I float perfectly but when i turned my side head up for breathing, my one feet comes out. What practice should i do?

[@prakriti9806]

U r just superb. While learning freestyle i asked many times to many ppl but no one can gave me a perfect ans of question about how to come out from water to take a breath? But u answered my question. U r really a excellent coach bcoz u know what problems ppl face while learning swimming and u have a perfect solutions of all problems. Just hats off😊❤. Last month i asked u what should i learn frist, breaststroke or freestyle ? As per u r suggestion i learned swimming and it's really a happy feeling for me. Thank you so muchmuch!😊 😊😊

[@SwimmingBySanuj]

💙🏊😊 thank you

[@skmonsurali6557]

Outstanding❤

[@resilient1315]

Sir breathe out slowly karna hai ya fir just breathe karne se pehle ek hi flow breathe out kare

[@SwimmingBySanuj]

Slow

[@MagicPalak]

Sir ur teaching techniques and way to explain are very good

[@resilient1315]

Perfect mixture of the proper technique with the science behind it

[@rashmijbinu]

Thanks a lot for the detailed videos and tips, its been very helpful in my learning

[@preetidwivedi174]

😂😂.. good line....pani ja raha hai koi jahar nahi ja raha hai.... inspiring line..

[@SwimmingBySanuj]

Thank you for your support 🏊

[@dilipchopadekar5787]

Good coach proper guide❤ Salute Bhai

[@Jiyajinda06]

Very well explained 😊. Thank you

[@sunitasaruns7251]

Sir..... wonderful videos....for the past 3 days M struggling to take breath while swimming.As soon as I take my head up with holding kick board and take breath,I land up taking water and leg sinking.I am 37 and begginer .Coach is saying My shoulders are too stiff.Pls help what to do.Thanks

[@sumeranaz5422]

Hi, your videos are a great help. Recently I have started taking swimming lessons. I am facing problems in push and glide. I can do it from near to the edge of the pool. But when I come to glid from the edge to the other side of the pool, I just lose my balance and sink in the pool. Please make a video on it. I will be grateful. Thank you 🙏

[@SwimmingBySanuj]

Wall push par video maine bnayi hai, aap youtube par direct search kro 'wall push by sanuj' to video aapko mil jayegi

[@sumeranaz5422]

@@SwimmingBySanuj alright, thank you 😊

[@sunitashah7717]

Very well explained 👍thanks for sharing.

[@resilient1315]

Bahut helpful hai sir ye series 😊😊

[@rutpandya1125]

After watching your videos i started to twist my body while breathing but when my swimming coach in Germany saw that he told me that this is wrong technique and will make you more tired beacuse of more energy use. He told me to only rotate the head not the full body.

[@kirtibais8868]

Sir u r best trainer

[@hamnalodhi8946]

Sir my body floats naturally so much that it seems to refuse to sink or stay under water. I float at the surface like a floaty. My kicks end up outside water perhaps because of the same reason. What should I do.

[@RahulSharma0610]

Suffering from success

[@cgpscvyapamcrashcoursh7575]

I think water hate you.

[@nitjee9027]

too much fat ?

[@unknownmindLD]

kuch extra holes karva lo body me

[@Osama66473]

Bohat Achy sir 🇵🇰

[@anuragdubey4818]

Thank you very much.

[@Jack-J5]

Thank you sir....very good explanation.....lekin mera coach front breathing sikha rahe hai...usme mujhe difficulty aa rahi hai

[@SwimmingBySanuj]

Front me dikkat aati hi hai, but uski video bhi maine breathing wali playlist me upload ki hai

[@RecipesByAV]

Very helpful

[@khanjeelanivlogs6130]

Very beautiful from INDIAN KASHMIR

[@kirtibais8868]

Sir kitani kick ke bad hand change karte hain jab kick practice karte hain n i am waiting for reply

[@samjose11]

Good Evening Sanuj sir, i am facing an issue while trying my best to do underwater leg kicks, i have been trying the technique you showed in one of your video.. my issue is, as i start with the dolphin kicks and move forward at a steady pace, i automatically slow down , i dont know why thats happening, and no matter how much i try to kick faster, i dont pick up my former speed.. please help me and tell me where am i going wrong.. thank you in advance.

[@sanskrutibhosale5221]

सर जी ब्रेस्टस्ट्रोक कैसे improve करना है उसकी जानकारी के लिये please video बनाईये.

[@SwimmingBySanuj]

kzbin.info/aero/PLm4qKgrgu883507CmThCzImOzikYq1ho9

[@moinwaris5830]

Very good sir

[@SwimmingBySanuj]

Thanks and welcome

[@khalidhussain7372]

Best..

[@nayankamanwarpolas5455]

8:52 😂😂 okay sir

[@samanwita_]

Helpful❤

[@soumyaranjan-op6xp]

sir when i start hand movement while kicking my body gets imbalance & i loose my rhythm. How to improvise.?

[@thebigfatpanda1]

When I started I was also facing this problem. First of all when you are freely floating on water surface with face down do not use kicking just make your full body float and move forward with your arms and do only small kicks only when you feel your legs are sinking. Then slowly start kicking frequently but do small kicks that too slowly. Over time youll get used to both kicking and hand movement then you can adjust speed and extent of movement of your legs according to your comfort.

[@MeetD98]

Sir, aap jab stroke ke time ekk side se upar aate ho uss time par inhale karte ho ya exhale or dono?

[@SwimmingBySanuj]

Exhale krte hue upar aate hu and inhale krte hu

[@aartinayak1714]

Thanks ❤

[@abishanka16]

Sanuj sir congratulations on 160k & youtube verification tick

[@SwimmingBySanuj]

Thank you for your support 😊🏊

[@MrHarjeet11]

Bhaiyaa aap jo side swimming karte huye baat kar rhe the vo jabardast tha 👌👌... main koshish kiya to dub gya... 😂

[@aartinayak1714]

Everytime Every day pahle warmup karke hi swimming ki shuruvat karni hai kya?

[@SwimmingBySanuj]

Ha

[@nimishmhatre4119]

I need a step by step tutorial for under water dolphin kicks..

[@SwimmingBySanuj]

kzbin.info/aero/PLm4qKgrgu882mZtqglQ-x-Ei5LqXktYrX

[@devanshdavar2377]

Sir big fan pls frog kick ptao kese kare

[@Aman_shetye]

Very close to 200k😇🤩

[@mraayush3361]

Hello sir pani me khare khare kaise swim kre

[@SwimmingBySanuj]

Water treading wali playlist dekhiye waha puri videos mil jayegi ispr

[@RashrimLove]

1 month se ek hi level tak kar raha ho lekin brethe lene me improvement nahi ho raha hai My age is 35 aur first time experience kar raha ho Pls suggest sir

[@vinikett9114]

Bhaiyya galat stroke pe shivraj ki video lagadi....😂😂😂😂shivraj kahega...itna aagyakaari student hokar bhi beizzati ho gayi....😂😂😂 But jokes apart...maine swimming doston ke saath seekh raha tha...aur phir ustime search karke aapke videos dekhne laga....sachme kehrau.....you're the best swim coach!!!!!!!!!❤❤❤❤

[@GWSAYAN-YT]

Bhiya 2000 best swimming goggles konsa ha ?

[@swapz3001]

So do we exhale via nose in water ???? I am still practicing this....

[@SwimmingBySanuj]

Yes, exhale from nose, inhale from mouth

[@Taptapgamingnews]

Sir aap kaha sikhate hai Location

[@SwimmingBySanuj]

Ayodhya uttar pradesh

[@Taptapgamingnews]

Sir you know best swimming classes in Mumbai

[@rikimaharjan3406]

sir where is handstand ?

[@rifatpramanik4465]

Where from i get a kickboard???

[@SwimmingBySanuj]

Amazon

[@aajtaklive8893]

Online,or decathlon show room. Or any safety shop.

[@drindumathikuberan]

Which is the best goggles

[@SwimmingBySanuj]

Arena and Speedo

[@taniyadas4818]

Ufff❤

[@music_colony.]

Pls make a video of easiest step for swimming 🥽

[@SwimmingBySanuj]

kzbin.info/www/bejne/sJOXhGaZZ9KjjpI

[@harini-kw4gk]

I'm having difficulty in taking breath freestyle. Not able to lift head or inhale

[@SwimmingBySanuj]

If you have your swimming video then send it to me on [e-mail], I will check your stroke

[@netuser3013]

❤❤❤

[@Shubham_1999.]

Sir aapki academy kaha hai and aapke coaching charges kya hai offline mai?

[@SwimmingBySanuj]

Ayodhya, Uttarpradesh 1500rs for a month

[@Shubham_1999.]

@@SwimmingBySanuj Sir I live in Delhi, Recently I joined Aqua Fitness Academy here swimming charges is 3700rs for a month

[@PreetiSharma-hf7wj]

Sir when i practice this and even after doing hand movements in water my teiceps hurts a lot .but upar pain nahi hota kya meri hand movement wrong ho rahi hain

[@SwimmingBySanuj]

Triceps me pain ho rha hai to achi baat hai apka pull theek ho rha hai, kyuki jab pull sahi hota to hai triceps par hi jor pdta hai

[@PreetiSharma-hf7wj]

@@SwimmingBySanuj but since 2 days after doing 1round i am feeling severe headache n vomiting sensation .i consulted physio he said its due to sternocledo neck muscle pull ......coz jab mein hard pull karti hoon water ko toh neck stiff ho jaati hai .what should i do

[@PreetiSharma-hf7wj]

I wish mere pass aap jaisa trainer hota

[@SwimmingBySanuj]

@@PreetiSharma-hf7wj aap ek baar apni clip mujhe send krna [e-mail]

[@udayanmustafi3963]

🏊🏼‍♂️🏊🏻‍♀️

[@RajavardhanNaik-oo2oe]

Hi.bro ❤❤❤❤❤

[@shubhdixit4]

Bhai hath pair sath nhi chlte while swiming isliye breathing step pr nhi a pa rhe abhi

[@SwimmingBySanuj]

kzbin.info/www/bejne/jYDVk32rarSqatk

[@rambo3762]

Pani jaarha ha mun m koi zeher nhi hai😂