Sword Fingers, Helping Hand, and 9 uses for the empty hand in the Taiji Sword Form.

Consult with a doctor before trying any of these practices. Copyright Ray Hayward Enterprises LLC 2024
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[@steveg219]

This is a great explanation of the sword hand dynamic

[@40JoCharles]

Very interesting. Thank you for sharing. 🙂🙏🏼☯️👊🏼🗡️

[@pauldahlberg407]

Thank you for putting this all together! 🙏

[@rayhaywardtheinspiredteach8246]

More to come 🙏

[@PedroSousa-rc3pq]

You doing an amazing work Sir! Thank you for sharing your knowledge!

[@rayhaywardtheinspiredteach8246]

You are welcome! Anything you are looking for? I’m going to publish two advanced drills that should fill in a lot.

[@digitaldaemon74]

Nice breakdown. very practical and applicable. One more possibly, meditatively its I've thought of it as a reeling silk where one can play with one side being yang and one side being yin (especially with a flexible sword)⚔☯💥 Thanks for posting this!!!

[@rayhaywardtheinspiredteach8246]

Yes a great idea. One teacher had me hold a sword in the left while I did the sword form, felt great!

[@joetheplumber2970]

This would be well and nice if only you had made the proper hand shape . 🤷🏻‍♂️