60 Minute Lean Legs and Abs Workout 🔥Burn 670 Calories!* 🔥Sydney Cummings

[@momentswithgod9032]

Thanks Sydney. Your workouts are the best. I love how you never leave us without a motivation. Keep going girl. GOD BLESS

[@sydneycummingshoudyshell]

Thank you so much! I'm so glad you're loving them!! Thank YOU for crushing them with me!

[@momentswithgod9032]

@Marcel Dexter She's good at what she does.

[@aimiwoolsey8688]

That was amazing - I feel so strong! I loved doing the heavy work first and the time just flew by! You are the best trainer out there, I am so grateful for you and all of the time and effort you and Dustin dedicate to producing daily workouts. Lots of love xxxx

[@deahmichelleayles6206]

Holy 🐄!!! I DID IT!!!! Sydney, that was tough, but I am so dedicated to seeing those gains!! Thank you for showing up for all of us every day!!!

[@susanfernando4260]

I got to do this Awesome workout Sydney! Thank you as always for all you and Dustin do for the Squad! So grateful and blessed!

[@sydneycummingshoudyshell]

You're so welcome!!! Thank you so much for being a part of it all!!

[@Dmblover1924]

I crushed this and was done by 610am. But I was late and didn’t have time to post!!! What a great workout. Sydney do you design them and the moves and order yourself ? This one was great. Heavy legs is hard but you broke it up beautifully and made it tolerable and also made the hour go by fast. Thank you sooooo much for being so brilliant at this. Many many others has not been as successful. Hats off to you my girl. ❤️❤️💪🏻😃

[@tabken5895]

Thank you Sydney, girl I had to call on Jesus at the end. God Bless. Thank you to that special guy behind the camera.

[@yvnbyn9102]

I crushed it! I’ve been working out with you for just a little over a month now and I’m getting better and better and stronger every week. Thank you thank you so much for making these workouts available🤗💪🏽

[@AngieGordon]

I'm so glad I'm not miked during this workout. I'm fairly certain some ugly grunts and modified cuss words may have came through my mouth during the last 15 minutes. But I CRUSHED it today! Thanks again Sydney, I'll feel this one tomorrow and couldn't be happier!

[@aparnavats9082]

As I have already done my glute day for the week, I substituted all glute exercises with quads and worked till the clock struck 0 with squat hold, wall sit and plank hold. Thank you for making me strong! #SYDNEYSQUAD

[@shivinderdhaliwal8777]

How did I miss this one. Sweating profusely & breathing heavy. This was really a good strong workout. Thanks Sydney 😊💪💪

[@treeposego]

This was a fast 60 minutes and that burn out end with no weights was brutal. Great workout.

[@kelseydrew5685]

Never underestimate the power of a good pair of stabilizing cross trainers. They make such a difference in my curtsy

[@julianadolski1742]

Whewww this hour flew by so fast!! I feel so strong and I’m ready to conquer the day 💪🏼❤️!! Thank you for another amazing workout!!

[@therapeuticeating]

YAY! If you could only see how raw my tailbone has gotten from these workouts. I use a dish towel but my skin is still red and sometimes becomes a big sore. I'm glad someone brought it up. I'll grab the cushion - I need it!!! Thanks Sydney!!!! This was rockin.

[@jackiturner8237]

I’m one hot sweaty mess but I CRUSHED IT!! I dusted my 30# off and went heavy this am! I have sweat in eyes , my ears and in every crevice! #SydneySquad 💪🏻👍🏻🏋🏻‍♀️❤️

[@sydneycummingshoudyshell]

YESSSS!!! I'm so proud of you Jacki!!!! That's the way to do it!! I was a sweaty mess too!

[@valeriebaker5321]

I really liked this one. I loved pushing myself and I crushed it!!🔥💪🏼🏋🏽‍♀️

[@421mary]

I did it. Feeling super burnt out and unmotivated lately, but I did it and I don’t regret it.

[@elisabeth8708]

Thank you so much for these daily workouts! Your variety helps me because I never know what to expect so I have to stay in the moment!! Crushed it!

[@valentinafariselli816]

Ok here we go ... 60mins of fun .. jumping into it right now!!!

[@sydneycummingshoudyshell]

YES!!! Good luck!!

[@michelleanguiano4970]

Thank you for always trusting me and kicking my butt girl! Sending Anguiano love ❤❤❤

[@krissykoenig3989]

This hour flew bye! Heaviest weights to date!

[@sydneycummingshoudyshell]

YESSSSSSS!!! This just made me so happy!!!!

[@StephB130]

Proud of myself for pushing through this workvout as my mentality was not there today I really did not want to do a work out today. However I persevered and kept with you working through and finished the whole video which I did not think i would as several times I thought to myself, just turn it off no one will know... but I would know!! Glad I stuck it out thanks sydney xx

[@rebekahkrouse4404]

Thanks Sydney! I love the mix of movements in this workout and your encouraging words definitely kept me going! YOU ROCK

[@EstherLavoie-z5g]

this workout was very challenging pulled through the sweat wet was good bad 😁🥵 THANK YOU SYDNEY AND DUSTIN ❤💙

[@bluebellwillow0642]

This is one of favourite lower body workouts and is really worth doing. Keep going and bring us more😀

[@mariateresacoello1489]

OMG! This was a great workout! worked my butt off, literally!

[@ivanskavalentin1999]

I have missed leg day 🙌🏽🙌🏽🙌🏽we need more of these workouts please.

[@Sriparna2704]

Leg days are the best days ❤️😍

[@sydneycummingshoudyshell]

I agree!!!

[@MiaaFisher]

I cannot believe I CRUSHED this workout! It went by so fast too!

[@preetisurendran4261]

Done ..2021 Dec ..love all your workouts Sydney ..thanks sooo much

[@tanathompson4221]

That was no joke! I ran out of steam about half way through, but I pushed myself to finish!! Love your workouts so much!!!

[@cooperscoinsmore9201]

Crushed this!!! Love the form tips throughout the workout

[@billybile]

This was tough. Especially the lateral lunges. those are killing me these days. I really try and focus on keeping my butt back as if I were sitting in a chair. Before I wasn't really sitting back but going more to the side. The leg raises in the end were tough as well. Need to do more inner thighs desperately. And yes it did go by fast. Thanks Sydney 💪😘

[@bethanybauk]

#crushedit! 💪🏻 That was tough, mentally and physically but I am so glad I pushed through! Your motivation throughout helped a lot!! Loved the burnout at the end!! ❤️ Thanks Sydney for another great workout!! 🥰

[@sydneycummingshoudyshell]

So glad you liked it!!! I'm so proud of you!! Great job Bethany!!

[@susiespoel4258]

Another great one! I’ll admit I’m not a huge fan of the 60 minute workouts but I really liked this one!

[@sunnysophiagupta5683]

Amazing workout! I really admire you for doing your workout, AND guiding us through it all. You are amazing! Thank you!

[@Chiara0608]

Loved it 👏🏻 Very sweaty! My purpose for today is to buy 15 kg dumbells that are quite expensive 💪🏻

[@wonderwall0420]

love you're workouts. You are almost the only one with dumbells and i can do it at home. You earn more subscribers. People, take weights....forget the other workouts. So effektiv. Greetings from very far away...germany

[@kaceycrossley8114]

Accomplished my goal today with this 60min workout, I crushed it! thank you Sydney

[@rekamagyarosi3937]

Awesome, thank you, just what I needed.

[@sydneycummingshoudyshell]

You're so welcome!! Great job today!!

[@assiakessai]

thank you sydney for pushing me forward to crush this challenge

[@bluebellwillow0642]

I CRUSHED IT...I love this workout. I love your workouts cos you have some great ideas & formats.. KEEP IT UP👍🏽

[@jenyajackson3839]

Laaaaaaaawwwwwwdddd!!!!! That was a good one!! I CRUSHED IT!!!!

[@sonyagee7608]

So glad I didnt give up on me, I showed up early just like I said I would. #consistencyiskey😜

[@sydneycummingshoudyshell]

I'm so proud of you Sonya!!! Great work today!!

[@francisw3456]

CRUSHED it AGAIN!!!!!🦵🏾🦵🏾🦵🏾💪🏾

[@restydiaz6135]

Sydney! We killed it! You're the best!

[@juliegonzalez7540]

Dripping in sweat after this one. Felt good and lifted heavier. Thanks Sydney.

[@ladymimosa7495]

I slipped on my own sweat but loved it. Thanks for an awesome workout. Crushed it!! Love ur dance moves❤❤

[@ketofritta6484]

I crushed it ....I love those workouts with abs thank youuuu

[@janine.koenig]

I crushed it 💪 So amazing that I can do this in my vacation 🥰 I'm thankful for you, Sydney!

[@isabellas.7035]

Thank you Sydney, that hour went by so quickly, I feel like this felt easy but was kinda sneaky burn, loved it!:)

[@lainazack6525]

This workout was NUTS!!! But I loved it! My legs and butt are definitely feeling it! Great job, Sydney!

[@toni1982365]

I crushed it! (Timidly writing exclamation point) You play no games. Thanks for this amazing workout!!!

[@CrescentMoon149]

I don't like leg day. And when I saw that it was 60 minutes , I kept saying why and wow lol. But I promised myself unless I can't due to time . I will show up and give it my all which I did. And I must admit I enjoyed it and the time flew. Thanks Sydney for keeping things so spicy!! You are truly the best ❤️😘🌻☀️🔥

[@nyssavelkers5625]

You always got me with your words of encouragement! Much needed at 10:00 pm 😍 I finished it and crushed it!

[@vivleggo309]

Sydney bringing up my religious side on those side plank holds... Thanks for the workout it was awesome.

[@jessicaruth288]

Loved the workout! So glad I found your channel, your workouts are amazing! Thank you!

[@amberl9758]

You are right - it was tough but it did fly by! Thanks!!

[@ryan6704]

Totally feeling this workout today, wondering if I’ll be able to walk as the day goes by! ❤️❤️💪

[@tracigeer9536]

Wow what a challenge. Shaking! Thanks for another amazing workout!

[@whitneylisette5043]

This would come out and I did your other most recent abs and lean legs workout

[@krissykoenig3989]

join her squad or pay a few bucks a month to get the workout calendar so you know what's coming up next!

[@sydneycummingshoudyshell]

As long as you got a good workout in, that's all that matters! They're all effective! So proud of you!

[@whitneylisette5043]

@@sydneycummingshoudyshell 😄

[@adriennesyme7707]

Ok it has been 16 hours since I did this workout and I am so stinking sore. I love it!!! 😜

[@Rosabella206]

Awesome challenge 🥵🥵 OMG I crushed it 💪💪💪💪

[@enidgarcia7935]

Wow!!! That was hard... but we did it 💪🏼💪🏼 I love it 👍🏼

[@TheTigergurl131]

I CRUSHED IT....That was fun!!! Thank you Sydney 👍🏼😬

[@dinah7079]

Yes please more tough and challenging workouts like these! ♥️♥️♥️💪🏻💪🏻🍑🍑

[@evelynorduno7615]

The workout today it was awesome, I crushed it!! Thank You, Sydney!!❤️

[@traciebanks1158]

Omg my legs are jello!! Great workout!!!💪🏾❤️🥵

[@crystalanderson2058]

I crushed it and yes I'm subscribed love u Sydney and all your hard work thank u! I loved this one u kicked my butt but I pushed through it and feel amazing!! 💜

[@mariamkhan692]

Wowwww❤️❤️ I CRUSHED IT💪🏻💪🏻💪🏻 THANKS VERY MUCH FOR THE WORKOUTS ❤️❤️❤️

[@jomat12345]

Almost 2 years later, I crushed it!!!!

[@celestedanek3223]

I loved this workout, it felt so good! Thank you, Sydney!

[@jondabrewer4899]

I’m a fan of cardio but this workout was enjoyable for me as well! Time seemed to fly by!

[@mamacait4]

Wow legs are shaking and my endorphin rush is in full effect

[@georgianawickenden563]

O mg I died that was the longest workout ever and so sweating . I have to admit I love upper body so much more but I need lower body. Crushed it.

[@sydneycummingshoudyshell]

YES! This was a long workout and I'm so proud of you! I agree, the workouts we don't like as much are usually the ones we actually need! Great job today!

[@georgianawickenden563]

Sydney Cummings I wrote to u yesterday I can’t find push-up challenge! Where do I find it . Also couldn’t find calendar ? I wish u would number your workouts so easy to keep track . I take a picture of the one I do daily . Lol ty again love your Chanel .

[@ThatCanadianGirlPassport]

I CRUSHED IT & I CAN'T WAIT TO SEE YOU TOMORROW!!

[@nau123]

one of the best workouts

[@robinletson848]

Love your workouts and motivation-thanks!

[@jennpinkster]

Hey Sydney what kind of mat do you use when working out? I have a mat but I think it's to slippery when I'm doing lunges on it. Thanks so much!

[@nimofouad6022]

I crunched it 💪🏻💪🏻❤️ How you can calculate calories for each exercise??

[@khalidmustafa6588]

Wow! It was an awesome, workout. Thank You! Sydney.

[@reneegarrison8782]

Loved this workout. So happy I pushed through til the end. I Crushed It!!! GO #SYDNEYSQUAD

[@lisas1235]

Feeling super strong today!! Thank you

[@jacquiestamper8189]

Gurl that workout was insane! I Crushed it❤️

[@nadiabeeharry1809]

Getting ready for today workout😉😉

[@sydneycummingshoudyshell]

Good luck!!

[@nadiabeeharry1809]

@@sydneycummingshoudyshell just crushed it. It was tough but I feel so good. Am so sore but happy. Thank you Sidney thank you for your hard work

[@lizdellapina8887]

Fantastic workout Sydney !! Xx😅😅😅😅

[@carriehowe5415]

Super fun tonight! Thankful for no mountain climbers!! ;)

[@toriogston8997]

Crushed it! Totally ended up with muscle fatigue

[@fabienneardire8754]

Thank you for your motivation and your creativity 🇫🇷🇫🇷🇫🇷😍🇫🇷🇫🇷🇫🇷😍😍😍😊😊👍👍👍👍

[@stevekramer1066]

Wasn’t the first move you did on this video, just a squat? Didn’t look like a deadlift. You are an amazing gal... love everything about you. Have sent messages, hope you have read, but you receive SO many. We have a bunch in common w athletics. , I played college tennis at UT, and went on the tour for 4 yrs. really respect you. . Jackie Moe Kramer

[@annemilam745]

Loved the last burnout rounds!!!

[@Tbas1014]

OMG! I thought last month was an OMG, but no, it’s this workout was bad ass! I crushed it 💪🏋️‍♀️

[@Dixonbrandi]

Feeling the burn today! Crushed it

[@carolinebeaudo9601]

Left it all out on the mat! Thank you!

[@lizmatthei1351]

Crushed it! This one was super hard!!! 💪🏻

[@CookingLessonsforDad]

Thanks again for another great workout!

[@danelleolivier7901]

Thank you for this awesome workout!!

[@kristalyoung4086]

That was definitely a challenge,I made it through 💪💪

[@Sydney3360]

Great workout! ❤️

[@janiemoore2721]

Wowzer! Mushed it! Thanks.