60 MINUTE FULL BODY TONING WORKOUT! 🔥670 Calories! 🔥Sydney Cummings

[@sydneycummingshoudyshell]

Looking for a daily workout calendar so you can know what workouts are coming up and how long they are going to be so you can plan your daily schedule accordingly? You're now in luck! By request, I now offer a workout calendar and you can grab yours here! www.royalchange.fit/store/p33/March_Motivation_2019_KZbin_Workout_Schedule.html

[@clariceellison8411]

Sydney is seriously the best trainer I have found on KZbin. And I have been working out for a long time.

[@เด็กหัวล้าน]

I totally agree with you. Love her❤.

[@dianaloza7579]

x3

[@annaschusser9661]

I Agree!

[@lyndsw70781]

Ditto

[@carlenegordon6358]

I agree…I love her

[@shajohnson3665]

My FAVORITE workout so far this year!!!! 💪🏾You know I love the 60 minutes! And that ponytail is giving me life! I’m headed to the hair store👱🏾‍♀️😂

[@nahidaliabadi300]

You are awesome Sydney. I love doing workout with your videos. Keep up the good job.

[@katiekohn4810]

That workout was off the charts! Definitely emptied the tank on that one. Thanks, Sydney!

[@sydneycummingshoudyshell]

So proud of you girl!!!!

[@almablinn9755]

Just finished this great workout and I earned my sweat tonight. Thank you for encouraging me to keep going even when I’m tired. I feel great after finishing that. Going to do this workout Monday, Wednesday and Friday of this week. ❤️

[@LuliBing]

FOR REAL one of the BEST workouts I've EVER done. You are SO AWESOME, Thank You

[@christelavincent8466]

I CRUSHED THIS WORKOUT 🏋️‍♀️ 🏋️‍♀️🏋️‍♀️!!! I am strong because I am able to get through anything.

[@emileer6981]

Crushed it! Your talk at the beginning about remembering our strength got me through this! Thanks Sydney!

[@brent36918]

This is one of my favorites. Very challenging! Thank you Sydney!

[@persadine3960]

I just finished for today, but I'm so happy to see this upload! Hope to try it soon!

[@valeriebaker5321]

I loved this 60 minute workout!! Feeling so STRONG!!🔥🔥🔥🔥

[@jillleidholdt-immel195]

I follow a lot of your daily exercise routines and this is one-off my favorite keep them coming 💪🏻🔥

[@juliaf6429]

Fabulous. Thanks very much.

[@shareewilliams6967]

Thank you so much, I enjoy your challenging workouts. God bless you and your family.

[@quyenle-devenish5676]

Crushed it. I like the format of the routine to change up the ending.

[@sydneycummingshoudyshell]

Great work girl!

[@김예슬-r1c]

I crushed it♡ thank you for your great wo & motivational powerful comment at the end! Always inspired from you♡

[@tamikasaunders8075]

Starting my week off right!💪🏾 Thank you Sydney!❤ ***I am a strong Mom

[@feyp8333]

Wow this felt amazing! Thank you so much for all the great workouts❤️

[@domoniquezoll8456]

Crushed it 💪🏼 Thanks Sydney!

[@laurazumwalt1633]

Loved this one. It pushed me to the max.

[@FranBeretta]

Best workout...! I love it...!! More workouts like this one please!!! And can you do another video with kettlebell please...?? Kisses from Italy!!!

[@lyndabarrow9769]

This was a great one Sydney, thanks!

[@sarahlee1586]

I’m a strong mother and wife. Many have folded under with the challenges that I have endured but I draw it from God above. Thankful for his love for me and all.

[@dianachandler2600]

Your strength talk at the end made me tear up...thank you for caring about our whole being..not just our muscles ❤️🧡💛

[@AFPride0764]

Great workout for this day. Higher Further Faster

[@bonniethirlaway7805]

I really enjoyed this and worked my butt off! Annoyingly however my fitbit only counted 356 calories burnt - this can't be right 😡, I used heavier weights and kept up with Sydney the whole time (I'm at a pretty decent fitness level too). I purposely bought it to keep track of fitness so what a waste of money.. Anyway, cheers for a wicked workout Sydney 💪💪

[@nessiemupfeki]

Happens to me all the time with strength workouts. So annoying

[@berniceangoh-lee4847]

Dang! Sweat was dropping of me like a spray 🏋️‍♀️🏋️‍♀️🙌🏾🙌🏾you’re the best!

[@baldowskirc]

This one always kicks my ass.....

[@loridawson1319]

Crushed it💪🏻 tough but getting stronger 💦

[@annedejong2906]

Crushed it!

[@bundisteve81]

Awesome

[@annaschusser9661]

This was tough!

[@ebelechigbo]

Crushed it so badly and I feel brand new💪🏽💪🏽💪🏽💪🏽

[@sainacademy217]

Hi Sydney, could you please suggest any recovery supplements? After these workouts I am getting extremly tired..

[@katfox7557]

Crushed it!! 😅 tough but so good!! 🙌🏻💕👌

[@taghreedhamza2373]

I crushed it ^_^ it feels amazing :)

[@soodemakarem9122]

that was really usefull thanks. but it didnt has belly and side excersises. with them will be better fullbody excersise in my opinion.

[@GWTGP]

Crushed it

[@juliechao8313]

I LOVED THIS WORKOUT!!!

[@isabelgriebel5402]

kids are in bed, i crushed it! awesome workout

[@nadianajera4489]

CRUSHED IT AGAIN! Thank you Sydney! I am strong in the LORD Jesus!

[@femiadebayo9165]

awesome

[@sarahgruszynski8166]

#crushedit! Love this challenging workout. I am strong because I have finally learned to put myself first!

[@michelegydesen635]

Really like your style of working out!! I did 20 reps of the overhead presses and I am 61 yrs. old!! lol

[@LorraLee1]

Crushed it! That was a routine that required lots of endurance. Thank you for pushing us!

[@carmenloaizamartinez3784]

Bal

[@talye7]

I've been doing your workouts for almost 3 years - I've bounced around between the same 3 or 4 videos, and just added this one to my rotation. I strength train because I have a disorder that affects how my body processes & stores food, it affects my insulin, metabolism, etc. I'll never be thin, but I can be strong! I also focus on keeping healthy and strong because I am a health care aide, and I've seen so many burn out and their bodies give out..and I am determined to be there for my guys for many more years to come.

[@tarynterrell1523]

Can’t believe it but I #crushedit! I’m a strong stay-at-home Mom of 4 kids, six and under, including 1 year old twins :)

[@barbaraannmason1496]

That was great, long but great and really made you dial into your strength. Thanks Sydney! I'm a strong stay at home mom of a four year old and a sassy threenager that keeps me on my toes! Also strong in my faith! #crushedit

[@Iyabeji1975]

Wow, this was a workout. Thankfully, tomorrow is Saturday because I will not be able to get out of bed. Thanks, Sydney. #sydneysquads #sydneyrocks 💞

[@sydneycummingshoudyshell]

LOL You're welcome!!! Yes! Thank goodness tomorrow is Saturday!! Woohoo!! Great job today!

[@ismahanebelfihadj7238]

I enjoy this workout. ....you are the best trainer thank you...your follower from Algeria

[@nataliekohanpour4992]

Just finished!!! Loved it. Always watch your videos all the way from Israel (:

[@sheilasammy4511]

Recently i started to workout with you. You are so pleasant and motivational. You encourage me and i know as a man thinketh so is he. Therefore i rise to every challenge and know God is my strength and helper and i am doing your workouts although i am a senior. Thanks again and God bless you.

[@SantosFamily]

I burned 400 calories using my 5 pound dumbbells during the whole workout! 🙌

[@felicitychambers14]

Definitely doing this as soon as I finish work, I have found a new fave fitness utube with Sydney xx

[@sandeepchauhan1230]

Awesome workout sorry a quick question how many calories roughly it burns

[@denagarfinkel8969]

Dear Sydney, I was a nobody from Ohio and West Virginia too! Now I'm a nobody from L.A. :) My parents moved us to Los Angeles when I was a kid, and I still live here, but I'll always be from West Virginia. I'm a special education teacher. I just did your workout and loved it! Can't believe I did well with it because I just turned 52 years old, but I kept up. I have severe arthritis and spent my teens and early 20s in a wheelchair. Now in remission, yeah! Six years ago, I suffered a sudden coronary arrest and flatlined for 4 minutes. That's how I found out I have genetic cardiovascular disease. There's a titanium stent in my left main artery now, but I'm active and wanting to be as fit as possible. Thank you SO MUCH for your positivity. Today was the best I've felt since all of this terrible stuff going on in our country and world began. I really appreciate it! Here's to Ohio and West Virginia and people like you and me. Sincerely, Dena G.

[@Chiara0608]

I LOVED LOVED LOVED this format! Great strenght, cardio and sweat with dumbells and without jumps or running 😍💪🏻🔥

[@honeypoo661]

Can't believe I am just getting to the awesome empowering work out. I am strong in many ways...my faith and my sobriety been sober & clean 10 1/2 years!

[@keelynorton1326]

Hi Sydney love working out with you I did one of your 20min work outs this morning now you have posted this one I will do this later to day I love the way you talk us through the work out as we do it your the best so glad I found you lot of love Keely x

[@loriclark505]

thanks Sydney I am trying to get my strength back after car wreck

[@dawnmorants4180]

Full body killer so far! Thanks for 60 minutes! You’re so awesome!

[@sydneycummingshoudyshell]

Thank you!!! You're so welcome!!!

[@jackiturner8237]

Crushed it# #StrongMind #StrongSoul #StrongDaughter #StrongMother #StrongSister 💪🏻🏋🏻‍♀️👍🏻❤️

[@dhanraj_looms]

Not challenging at all. 6 sets of 3 exercises (45 min, 2 rounds). After 6 sets, for last 20 min all exercises are repeated once. Good thing is there’s no rest period. But not worth to spend 60 when there are many other challenging workout. 👎

[@desireeburrows4165]

Great workout!! It was tough to push but i got it done!! 💪🏻 Thank you Sydney for everyday, you are a inspiration! Being a mom of 2 young babies it’s hard to make time for yourself but I am finding that time for myself to feeling better about ME! I am also doing this for my kids! I have to tell you when I complete a workout my oldest says bye Sydney thank you and dances his little heart out with you!! 😂🥳

[@jjbutterbeans1515]

I am loving your work outs! I've been up a 4 am everyday this week because I was so excited to work out! Thanks so much for sharing your strength with the world!

[@micheleanderson452]

Oh my goodness! I hit thumbs up but that was horrible. Lol . Been pushing hard this week cause will be taking a few days off. I’m toast!!!!! So glad I did it!

[@sydneycummingshoudyshell]

Well I appreciate you hitting thumbs up! That helps me get this video to as many people as I can! I truly appreciate it! I am proud of you and you should be proud of yourself girl!

[@micheleanderson452]

It was an authentic thumbs up.....I was just whining. Lol. A little stiff this morning.

[@kdevore]

#CRUSHEDIT! That was tough. The last 20 minutes were so mentally challenging because I pushed myself so hard at the beginning. Thank you Sydney! 💪🏽🔥

[@juliannabarros5946]

Sydney thank you so much for motivating me, for inspiring me and for keeping the workouts fun, exciting and easy to follow. I'm strong.....I worked out to this with my two year old running around beside me:)

[@chanaduncan2046]

There were times I wanted to quit, but your motivation and watching the clock run down, I stayed and CRUSHED IT!! Thanks to you and Dustin for another amazing work out. 55 and never looked so good!

[@elvinaulrich9954]

Crushed this killer workout!!! Can't believe I did it. Thanks for pushing us all the time! You're awesome!!! 😘

[@ranickawalker]

I CRUSHED IT IM AO HAPPY WITH MYSELFFFFFF😭 THE THIRTY MINUTE MARK I WANTED TO GIVE UP ! at the end i was like I can’t but sydney pushed herself and I did too!

[@annemarieharm7996]

I really appreciate the clear, logical structure of this workout! Thought I'd miss some cardio interspersed, but I did not. It was good to focus this way. Wonderful finish, revisiting each move! Thank you.

[@jula4483]

O wow it was my first training with you and to be honest I have never made better workout. You are so motivated and full of positive energy it gives me so much power

[@lizcoaches]

Thanks Sydney! Major thumbs up. I am STRONG because I show UP fully to whatever I do 🤩🤩🤩

[@pushkalpandey8220]

I am excited. Going to do this awesome workout 💪. Always ❤️ to sync with the workout.

[@kiauau]

Sydney! ❤ This one was really great! Why don't you do something new like this, with upper and lower body circuits? 😘😉

[@mindmaxpsychologyclinic9978]

First 10 minutes ...She really does not have to motivate me..its nothing .......... After 20 minutes- Watching out sharp edges of living room in case i pass out.

[@tharushirathugama8187]

You are amazing. These videos are very valuable for me. Thank you very much sydney. All the best. 👌👌👌😍😍😍

[@pamscopa2677]

Love the 60 min total body work outs!! How do you count calories? My Apple Watch only says 300 burned

[@nedak8240]

loved it... although says full body but no focussed abs in there...

[@caitlinjantz79]

Btw. Who the hell gets on KZbin to thumbs down free fitness videos? She does these for free people! Take your shitty thumbs and dislike something that deserves it ! If you need guidance I can think of thousands of KZbin videos!

[@ionella1903]

Amazing workout, tough but it feels so good now. Many thanks, Sydney.❤

[@susannahwalker8937]

Awesome weighted workout! I used some heavier dumbbells to really push myself... I am shaking like a leaf, I will be sore tomorrow💪🏻😀

[@melincz1]

U R so very sweet! pleasant personality and the workouts are AWESOME!!!! love it! thank you for making these videos! Hugs to ya!

[@sydneysquad8492]

guys i was wondering if you can help me,so at first i was losing weight and belly fat but suddely my body just shut and my belly got fat so i was wondering if anyone can help me figure out why and how to stop it,i got deppppresed plz help 😧😧😧

[@catherinejones7588]

Another one bites the dust. Cath and Gail so much fitter in Totty England! Thanks Sydney

[@avisonmukherjer1277]

Going to do it tomorrow... Love you Sydney from India

[@rehabateia5177]

I just finished this workout 💪 sooooo great , thank you Sydney 😘😘

[@valeriabostick5381]

This was AWESOME!!!!!

[@meganrangel7522]

I felt so strong during this workout. So amazing!

[@ismahanebelfihadj5541]

I crushed it.....amazing job I feel stronger thank you

[@DrSoor]

You are the best in the world 😍💗💗💗

[@sydneycummingshoudyshell]

Ahh! Thank you so much!!

[@chalante612]

Loved this format and workout!! Thank you Sydney!

[@HeleneBMalabedDO]

I love this workout. I love how Sydney explains everything and shows how to do the exercise. Also very encouraging.

[@الاستاذنبيلاللحام]

Very good job. Thank you very much 🌹🌺🌺🌺🌺🌺🌺🌺

[@pamscopa2677]

Love your motivation through the workouts on and off the mat!! This is my favorite format that you do. What other videos have the same format?

[@juliaf6429]

You are great! Thanks for helping me through the Covid years!

[@bethbentley2567]

Totally awesome workout! Loved the pattern of this workout! Thank you Sydney!!!!!

[@Katbolds]

Excellent workout 🏋🏻‍♀️, thank you 😊.

[@huihui2281]

yay! 60 minutes!! Thank you Sydney!

[@majormoku]

Omg, that last round of everything one more time at end...😫 Crushed it though!! Great format! 💪😎🙏💖

[@thabiletsunyane2040]

girl i neeaaarly DIED!!! LOL! Made it thru tho! (y)