30 Minute Bodyweight Nonstop Cardio & Abs Workout | PRE - Day 1

[@sydneycummingshoudyshell]

Make sure you are subscribed to the channel for the update on every new workout we post, it helps us get these workouts to more people all over the world! I appreciate you so much! kzbin.info

[@anitathomson6163]

So pumped for this new month! Loved this. Super challenging.

[@kpeeblez]

Loved this one!

[@Gilbreth3]

Great workout

[@jeanninetaylor3171]

Loved it 🔥

[@precay_b1125]

​@@jeanninetaylor3171 )! In Nnnnnnnnn0ñ lmk ok o?pml ni +, < 😅😅o qw😊

[@laramiller4207]

Can I just say how excited I am for a whole month of 30 minute workouts?! I love how we are recycling old videos, especially to get the abs involved while baby is growing 😊 Great job everyone 🎉

[@KarenWeishar]

me too - we dont need anything more than that to get a fantastic workout!

[@sharmilashankar6802]

Me too. Although this was a recycle , it was new to me and boy was it hard😮😮😮😮😮. Love this workout as part of Hustle.

[@LauraVonSurfs]

Good job!! 💪🏼 totally agree

[@Bgood7637]

Same same same! I have been looking for a program of hers that is just 30 mins and I haven’t seen one! I have a feeling I’ll be coming back to this one repeatedly!!!! 🎉🎉🎉🎉🎉

[@melissaboyer167]

I agree!

[@karenmateus7710]

Anyone else feeling like this was harder than lifting weights. Definitely challenged my stamina! Great workout!

[@susanhowland2682]

That’s what I was feeling!!!

[@carywebb7395]

It was

[@MammaJdubs]

Who knew the squat/lunge combo was going to be one of the easier ones! (For me at least)

[@nicolethok]

Holy holy this was intense! I’m here from Hustle 2024! Happy Tuesday everyone and great job!! 🎉

[@delyanauzunova773]

Happy Tuesday 😊! Amazing job today 👏 🙌!

[@stephaniecampbell7855]

Hustle 2024 round 2 was just as 🔥 as the first time around! You deserve it, just 30 minutes!! ❤ Great job everyone!

[@dmclark81]

Fam, we are resilient. We are strong 💪🏾. We are consistent. We are committed. Way to go!

[@LindseyK2051]

Loved it a year ago and loved it again today! Great job everyone!

[@tessabiltz3029]

Me too! Way to crush it!

[@delphine4234]

Me too🎉

[@amandajohnson728]

I completed this the first time around and again on 12/3/24 🎉

[@FrenchyFaith]

This flew by! Syd made me laugh cos I sure did expect her to finish with burpees. 😂 loved the replacement though!

[@rachelweiner2862]

Sweating for the wedding! Not a fan of cardio 🙈 but pushed myself to do this one and so proud I did! Thank you Sydney!!

[@tessabiltz3029]

I hear you! Great work!

[@graceilanie]

This was INTENSE but I finished it🔥🔥 Let's go Squad!!!

[@sdodesdode7259]

This was very challenging but crushed it

[@vivianbencomo7078]

Thank you so much Sydney for doing this new 30 minute workouts. Also like the fact of using some of her older videos while baby is growing. Love that these also includes abs being 58 can definitely use some extra help in that area ❤

[@Juliespyne]

Crushed it. I like this leg workout. Maybe because it’s not 45 minutes!

[@AlainaLasinski]

That was a sweaty one! Love when my heart is racing at the end. And so simple! Great add to the Hustle month!

[@emilymunday6212]

Thank You! I have tried hundreds of KZbin workouts and am so thankful for yours as a young mom of 3.

[@Humanbeing-111]

Loved it!!

[@lusinathacker4663]

I crushed it ❤

[@mattogston1849]

Crushed 🎉

[@its_me_bree]

Coming back to this after a couple years. I went through a slide period after my dad passed away, so looking forward to getting back to a routine and the 30 minute workouts are a great way to do it without feeling overwhelmed

[@ishi6413]

This was very challenging but crushed it. Also who else is digging the backdrop? 😍

[@karimadernawi2009]

Thank you x

[@luongo25able]

Excellent job everyone 🎉

[@nantiavafopoulou7296]

I really needed this today because I was in a situation wheee I didn’t have much space or access to dumbbells So thank you Sydney for choosing the right workout for me ❤ Happy day everyone 🥳🇬🇷💪☀️

[@susantyler9789]

I crushed this nonstop cardio and abs session from PRE day 1 again on Sunday, 12-8-2024!

[@suzannesb1691]

Hello! not sure how I missed this for pre or maybe I forgot to comment - this flew by , kept me moving and thinking and It seemed perfect for this day! Thank you - 2 days late in hustle yet- I got it done!

[@delphine4234]

I crushed it 🎊 twice

[@feverdoortree3281]

Thanks for being there for me Sydney xxx

[@TeeenerTea]

Crushed it again!

[@Tracy-Guilford]

Way to go! Me too!

[@leannabrooks6592]

Crushed it again 12/9/24🎉

[@melissavelardi2447]

Hustle 2024! What a great sweaty workout!

[@katieb3896]

Happy Monday everyone!! Loved this had to take a few breaks in between but I pushed myself through this workout!

[@kayevans2208]

Same for me!! We did it though🎉!!

[@marilynmiller8670]

So programed to get a drink but with non stop moving it was hard.

[@NityaVink]

You can do it Katie B!

[@joswandrybatista1178]

do you know where in Charlotte is going to be the workout?

[@theresemarkham9387]

Same

[@reneegarrison8782]

The sweat is real!!! No weights, no problem. It's still a great workout. 🎉❤🎉❤

[@vanessaalli5292]

CRUSHED IT AGAIN - HUSTLE!!! 💪🏽🇨🇦

[@debrasusan73]

This was killer!!!! Whoa. I don't know how you can talk through that, Sydney!!! 🔥💥

[@christisiedlecki4743]

We did it! 🎉

[@debrasusan73]

Way to go! Yay us!

[@terrywhitmore2730]

Thank you ❤🎉

[@ajourney.1]

Day 1:- I did itttttttttt

[@goldmank18]

Okay new set! I see you!

[@gunjansinghal6805]

Crushed it !!!! Thanks for the gift at 05:05 on the workout clock

[@MsBuckworth]

This one flew by but at the same time was super tough. Loved it.

[@Schifa09]

Love the new studio!

[@rvshowchoirs]

Heart is pounding, thanks for this great workout

[@annamariacianciulli1964]

Hustler 2024,favoloso cardio e ABS,fantastico rifarlo,I crushed again again again...bellissimo,grazie Sydney,sei unica,ogni bene,grazie Dustin,il tuo team e youu tube!!!!Grazie a tutti e buona vita con tanta energia!!!!❤❤❤

[@amandaleemichaud9889]

Completely underestimated this workout. It was so good. That finisher tho 💀

[@tessabiltz3029]

Me too! Great job!

[@gabbyrdl]

Omg loved every minute 🎉 amazing way to start the week

[@Tracy-Guilford]

Hustle!! Way to crush it again team💪

[@Marcklin]

Crushed it!

[@juliecross3212]

Love the matching outfit & background btw ❤

[@keericks11]

Loved the set and your outfit today, Sydney! Thank you!!!!!

[@Diaz-pp9pm]

Sooo excited!!!! 🎉

[@georgiajordana6097]

i'm coming back after a long time of a episode depression. i promise that i'll keep trying and come back tomorrow as well. as always, thank you for you love sydney. ❤

[@sarahperkins6209]

UK....5.43am.....crushed! Well done everyone xx

[@muciadovalina2056]

Ay! ya! Yay! Caramba! SPICY and AWESOME!!! Thank you Sydney!!!

[@leannaeaton4634]

Awesome workout! Love the background.. and the music :)

[@ΕΙΡΗΝΗΜΑΓΓΙΩΡΟΥ]

Thanks Sydney!!!! Great work!!!!

[@diannaflutes]

I get dizzy when I get up and down off the ground quickly, so I miss some of these workouts because I have to get up and down very slowly. I love how you have been changing up the music!

[@caviva14]

What a great work out to end the year. I can’t wait for the Go program. Happy new you, team! 🎉🎉🎉🎉🎉🎉🎉

[@looneyleosadventures3018]

Crushed it!!! Wooo

[@jamaliahismail3871]

I crushed it!!!

[@kerryd1856]

This was fun! 🎉

[@victoria87cub]

Thank you Sydney, this was great.

[@Socutelove32]

Just finished process and I can’t be more excited to start PRE. Day 1 completed 👍

[@rlongor]

Excited for this whole program you creat for us! ❤

[@yvettesmith-chunn434]

Sydney this was tough but with a few breaks this 69 year old crushed it!🙌🏾🙌🏾

[@kamaliniperkins4500]

Great sweaty workout!!

[@amandahinkle3755]

Love how Sydney always manages to switch it up and keep us guessing- different set, outfits, formats. Loved this one!

[@pchan1728]

PRE LFGGGGGGG!!!!! Crushed day 1 ❤❤❤💪💪💪

[@Julie-eo6di]

One of my new favourites!

[@cynthias2731]

Love the new background!!! Best one!!

[@cbalbierz2347]

Flew by again. Thanks for letting us do all these workouts for free !

[@ambergregory7767]

Loved this workout! I love your outfit and the stage/lights 😍

[@ataveras5123]

Loving th lime green it's totally in right now! Very cool lighting, got my techno going in the background loving this fitness vibe!!

[@yvettecassaglia2231]

Crushed it Thankyou. Love the background colours!!!!!!!

[@amandashirk7438]

Great start Sydney! This is going to be a great program!

[@liz51]

Awesome!!!🔥🔥

[@alexandraconner2238]

Spicy! STF is my all time fav program! Loving PRE

[@landrafair]

Thanks!

[@HiHelloHeyheyhey]

First workout! Absolutely loved it!

[@Rosabella206]

Killer no stop workout I crushed it 🔥🔥🔥

[@shaquillesunfleur7291]

Thank you Sydney! Great workout!

[@jessicaalvarez7627]

Happy Monday,what a great workout!

[@cherylmckane9703]

Love this format! Let’s keep it moving!

[@EricaChoi-v3q]

Oh my INTENSE! So good as always. Thanks Sydney!

[@codfanboi6242]

Oh my gosh!!! I cannot wait for Summer fine time

[@Dixonbrandi]

Woohoo 🙌🏻 happy Monday, love all the bright colors.

[@gretchenschurman7399]

So excited for this new program!!!! ❤❤

[@jenhowell4585]

Well that was a good challenge. Haven't done that in ages.💪🏾

[@marissanorris9663]

Hustle 2024! This workout was challenging but I felt so strong getting through it. Thank you so much Sydney! Way to go team!

[@jebertkankunga2339]

Thanks Sydney for being there for me. I showed up and gave it my all!

[@christinamcdonough6995]

Thank you!! I loved the 30 minute session AND the new studio design.

[@jamyl8368]

That was awesome!

[@mayfaulk6570]

Great Sweat 🏋️‍♂️ Workout & 🎶 Tunes🎶!!! It Kept Me Moving 🙌❣️

[@meganroberts8870]

Omg thanks so much, Sydney!

[@a.moffitt8358]

The stage is awesome!! Great quick Workout!,

[@ayeletbercovici5756]

My son and I rocked this one together. Was a great one and kept us moving!

[@frncnn24]

WHOAH SYDNEY!!! What a way to kick off Pre 😅 The background is 🔥 Let’s crush it, fit fam 💛💪🏼💛

[@bobcasale9110]

Great start to our new program!

[@lillychen7567]

Love the drop background! Happy Monday, great start to my day!

[@kathrynreed3325]

Thanks, Sydney. Look forward to the month.

[@amandahinkle3755]

Repeated this one in December 2024- reminds me why PRE was one of my favorites- the colors, the set, the variety. Fun to repeat 🔥