T'Mond Johnson 10 Year Shot Put Progression

This is how T'Mond Johnson became one of the best shot putters in the US.
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[@user-dy1nw5cl4k]

Our high school has had one shot put record since 1971 at 53’10 and I want to be the one to beat it

[@rowengilbert7636]

The “12” and “13” year olds at my track meets

[@fzincong]

Word yr 8s be throwing 15m

[@Enormousballs]

Kyle lowry I luv u and the heat bro

[@theGiver3]

Bahahahaha

[@robertcardin2524]

I need to learn the spin.. I’m 15 and this year would be my 2nd year doing shot put. At my track meet yesterday I threw the shot 42ft 11 1/2 inches. I threw what a hop back motion

[@emmanuelakande3563]

I am you age I can’t spin but my highest was a 40 your really strong doing 42 I usually throw a 38, 39 feet

[@robertcardin2524]

@@emmanuelakande3563 that’s not bad, I think the lowest I’ve throw is 39, as you get stronger you will throw farther

[@emmanuelakande3563]

@@robertcardin2524 yeah I am trying to get stronger my coach is still teaching the basics of spinning what did you place in your last meet

[@robertcardin2524]

@@emmanuelakande3563 1st place

[@emmanuelakande3563]

@@robertcardin2524 nice

[@zachgokc]

Garage Strength the 🐐

[@zamzam_athletics_club]

inspirational keep it up

[@jreidtastic]

Powerful!

[@blessingowusu1175]

u gotta teach me man

[@Chris92999]

Kids at my track meet be like:

[@JurassicJolts]

Dude is a *HOUSE*

[@zebacake4683]

When I was in highschool there was an 8th grader throwing 50ft with the 12

[@IRONRIDER97]

From a 50 footer to 70 footer 😎

[@lxstyt4124]

Jesus😭

[@jessecumbee6156]

Don’t think that showed 10 years more like 6. Someone needs to check their first grade finger counting

[@Robz855]

man the glide is dead

[@LeFuhrer]

Damn that’s fucking crazy 😳😳😳😳especially with those weights too 😱 I’d throw out my arm if I’d do that

[@Max1musCards]

10 year progression lol

[@joshuaveruela8354]

I'm 13 yrs old i throw 8 meters at shotput and 26 meters on discus do i still have a chance?

[@Calebb322]

How old are you because I’m 13 and I’m throwing 35.5. Any tips

[@frenchy927]

What weight

[@rosajannetta7308]

bro am i the only one who just realized that you can use a dicuss spin on a shotput?! 😂

[@damonlivingston1119]

Yes, but the footwork is a little bit tighter, since the ring is smaller in shotput

[@WhoDeyNation9]

Bruh how do you do that i can only trow 25 feet? With an 8 pound

[@timothymccarthy4704]

Fouled on the first throw using the 12 pounder.

[@savylai]

the first one is a scratch tho

[@aftxrdvrk5816]

First one was illegal tho

[@highlandicey2135]

Arent most shot put pits 50-55 feet? If so that second one would be more like 40-45

[@whosnoworries7878]

I show speed?

[@jessecumbee6156]

Someone can’t count