Tabata Sprints Are a HORRIBLE Workout Here's Why, According to Science

  Рет қаралды 15,138

Steve Magness

Steve Magness

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Пікірлер: 71
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Little Coco was manipulated, and the kind-hearted Harley Quinn saved everyone #Joker #HarleyQuinn
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ВОТ ПОЧЕМУ Япония живет в будущем 🤫 Утилизация масла #япония #токио #путешествия #shorts
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She made herself an ear of corn from his marmalade candies🌽🌽🌽
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VO2max is Overrated. Myths and Realities for Longevity and Performance
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VO2max is Overrated. Myths and Realities for Longevity and Performance
Steve Magness
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The Most Effective Type of Cardiovascular Training
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The Most Effective Type of Cardiovascular Training
Institute of Human Anatomy
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Why Running More Mileage (Volume) Matters...(but also NOT!). Coach Sage Canaday Tips ft. COROS
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The Truth About High Intensity Interval Training: Why We All Get it Wrong
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Steve Magness
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Nasal Breathing for Performance: Does it actually work? What does the science say?
24:40
Nasal Breathing for Performance: Does it actually work? What does the science say?
Steve Magness
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Do You Actually Get Faster From Running Slow? (lab tested)
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Is 4x4 minutes the best Vo2max workout? The REAL Science of the Norwegian Workout
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How hard to train? A Cardiologist on heart health for older athletes
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Always Another Adventure
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Sprint Training: The Missing Piece in Your Endurance Program
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Sprint Training: The Missing Piece in Your Endurance Program
Steve Magness
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How to train your cardiovascular fitness | Peter Attia
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How to train your cardiovascular fitness | Peter Attia
Peter Attia MD
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Little Coco was manipulated, and the kind-hearted Harley Quinn saved everyone #Joker #HarleyQuinn
00:57
Little Coco was manipulated, and the kind-hearted Harley Quinn saved everyone #Joker #HarleyQuinn
超人夫妇
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