Steak and Pasta the Vegan Way!

[@monisolaelliott9346]

Went vegan a couple months ago and I’m never looking back. When I tell you this woman’s story mirrors mine (we’re even the same age), and in 2 weeks I got my energy back and the headaches went away I cried like a baby because I literally went from feeling like death everyday to life. My skin is the best it has looked in over 20 years and my hyperpigmentation is almost gone. Why would I go back when I feel like a walking miracle. Thank you Tabitha and to everyone on the fence take the leap please!

[@idkman1195]

Veganism isn't for everybody, although its ok to promote veganism. the boost in energy and health you say happened to you wont happen to everyone. People should try Veganism, but if it isnt for them, they should definetly not stick with it.

[@Crescentcitygoddess]

Beautiful sis

[@thedangerousbeauty]

I honestly feel like it's embedded in our DNA. But of course because of the "American" lifestyle we have been eating this processed food. I'll never forget my first Vegan detox...EVERYTHANG came forth. lol It spooked me out because I never had that happen before. I really do believe it does a body good if done the right way. While I haven't fully committed to it, I see why people do.

[@Ajst1987]

@@idkman1195 If it's okay to promote veganism, then please let her promote it without the negative comments. Not the place for it.

[@Ajst1987]

I'm very happy for you and glad that you feel a lot better!!

[@moonbeanification]

"Blackie (the family dog) is not vegan, but he does eat a lot of vegetables. He loves carrots, he loves cucumbers, he loves watermelon, he loves apples .. but he also eats a grain-free dog food. Which is why he had to get a job." 😂🤣😂 Oh Tabitha, you're priceless !!! God bless you dear lady !!! ♥♥♥

[@BeenDelivered]

Netflix gone ahead and give my Sis here on series!!!

[@kristinrodriguezrealtordmv3434]

Donnia Mckee-Griffin Exactly! She is amazing

[@katybrown9205]

Donnia Mckee-Griffin agreed. She’s a natural

[@stuffinbursey5635]

right😊

[@teresa28ist]

Please!

[@chenikarrington8594]

Sarah Anderson .. Was there op;s\

[@chelseamoran4233]

Tabitha Brown is a national treasure and should be protected at all costs. She is pure delight.

[@irahardy3777]

"Don't put alot of liquid smoke because you'll be tasting like you done ate the grill...not the food off the grill just the grill itself"...🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣 Tab you need to be out at the comedy club...I be rollin every time I see you.

[@anthonyauguste8086]

lmao i laughed at this too haha

[@lrballard1]

Ira Hardy 😂😂😂

[@meyerhome85]

I laughed so hard!

[@beckynedd2215]

I laughed so hard then came to see who commented on it🤣

[@Lovelyleyy]

😂🤣🤣 she’s funny

[@67Meems]

LAWWWDDD This pasta was SO BOMB!! I found all the ingredients except for the tomatoes and gluten pasta. Instead I used diced tomatoes with basil, garlic and oregano and sauteed my own sweet onions (Cuz dat's my bizness) and because I don't eat gluten, I found a 100% organic Brown Rice Gluten Free Pasta (FARFALLE) which is the Bow Tie and IT WAS BOMMMMMB!! It's by Jovial! THANK YOU!!!

[@hopesimmonsbeauty]

Jovial is hands down the BEST gluten free brown rice pasta on the market! 💯

[@NatureGirl215LLC]

Folks sleep on Jovial but their products bang.

[@tracykolbs9211]

I love that pasta but it's sometimes hard to find so when I see it I buy what they have

[@tracykolbs9211]

@@NatureGirl215LLC let's not tell anyone. Let's keep it between us. Lol

[@msrobin2u2]

Tab, you should do a T-shirt that has “I can do that cuz that’s my business “ 😍❤️😍

[@shawna34h]

She did!😊

[@marisastoneobrien7834]

I would buy that!

[@MsNeal2023]

I would love that

[@parisfare7815]

I like that

[@NappyOclock92]

You can purchase them now

[@fajon2]

She’s the only one I know who makes drinking water look delicious

[@kezrianna8912]

When she said "come on in the room", I thought, " that reminds me of a song my granny use to sing" so I started singing the song come on in the room and a few seconds later, she started singing it and I just laughed in memories of my granny. You don't hear that song often. That made and happy ♥️☺️

[@miraclewiley7126]

Lol the same thing happen to me. I had to replay it so I could jam again. It brought back so many good memories of Sunday mornings at grandma’s house before church

[@christopheranagbogu8991]

Me too! I got chills I felt like I was back home again

[@twaller333]

I know...right! She sang a lil bit of (Pass me not O gentle Savior) on the Father's Day vid and I said WHOOP!...and had to snatch it with one hand...LOL. My grandma song all day long...I sure do miss her.

[@valeriemcintosh5805]

That was my grandmother's song

[@reneeware8964]

@@valeriemcintosh5805 I believe the song was done by Georgia Mass choir and an old woman at church live

[@happysmith6666]

Mama Tab, thank you for being the mom I didn’t have. Thank you for inviting us into your home and for sharing your love and life. Thank you for inspiring us to be better people in all ways and for always leading with Spirit. I love you!! ❤️💕

[@tracymac713]

Tab gives the energy of an elementary teacher class that you love going to

[@AvisWrentmore]

People look at her Glow :) This is all in her diet:) Clean diet - makes you glow:) Tab you are the picture of HEALTH:) Seriously:)

[@lonnieac3]

My daughter kept telling me about a youtuber with a soothing voice that cooks vegan meals. She's right! ❤

[@dorib.3367]

Yes I love her voice.

[@traceysimmons6380]

Her slow motion of pasta was EVERYTHING Hilarious!!! I LOVE EVERYTHING ABOUT MRS. TAB!!!

[@mrbquick]

You are definitely something truly special! Your style of humor and funny is very natural and unique.

[@joycejacobs8718]

Absolutely, love Tab

[@loveyoutube8555]

Lemon pepper is a great salt free seasoning that adds so much brightness! Auntie Fee may not have been a healthy cook, but she was 100% right on the lemon pepper.

[@denasellsKC]

I miss Auntie Fee

[@rocquettelove211]

I miss Aunty Fee.. lol

[@tonig31]

What I Love about the Vegan Life is you don't have to worry about getting raw meat on your seasoning bottles. I find myself constantly washing my hands before and after handling the meat in between grabbing my seasoning because I don't want raw meat juice to be on the bottle, lol!

[@christianfox6937]

Toni Brinson I feel you on that..Lol

[@naomizachery2303]

I was vegan for like 4 moths kiss year and I never thought about that. I’m going back this year within the coming months

[@09keelin]

I either wear gloves or always open my season before messing with meat. I do use utensils more than my hands too. I hate the cold feeling of meat

[@jettanyiagumbs6091]

Try gloves and open your seasonings before you start. I use the glove on one hand and season with the other, Cross contamination avoided...Hope it Helps...😊

[@sonja4164]

That's one of the benefits that I didn't even know was a benefit until years after going vegan, and I saw my mom washing raw chicken in the sink 🤮

[@Blackbeltbty1]

I follow Tab daily just to make up my weekly menus! She’s a natural.....Funny, creative and down home good!!! Get it girl! Our people need to start saving our lives and get away from all this high blood pressure, diabetes, kidney disease and cancer! Love you Tab!❤️❤️❤️

[@jami29841]

She is such an inspirational person. She influenced me when I decided to go plant based. I adore Tabitha.❤️

[@loveanddreambig]

I need you as a friend in my life. Your soul and energy are just beautiful.

[@tcoleman6167]

I SAID THE SAME!!

[@gypsysoul72]

She's one of my Good Good Gurlfriends. She just don't know it yet tho....lol

[@cbanks1980]

Me too.

[@Llovelyyme]

I laughed the entire time Choyce was in the room, y’all are funny together 🤣

[@katiegirl1980]

I am not vegan or even vegetarian in the slightest. But your videos are 🔥 and I love watching you cook! You make the plant based lifestyle look so appealing! Thank you for sharing. 😊

[@WatchDoggyDog]

you are bad

[@lisap2304]

I wish Miss Tabitha would still do her cooking show Come On In The Room. I loved watching her plus her food always looked so delicious!!

[@nowonder4706]

hey wanted to say hey! a 60-year-old Italian man from jersey just loves your videos! I cant wait to see you on a food channel show!

[@hellooutthere8956]

I am in a terrible space right now. I had an argument with my grown son then because the attracted more dis function I fell and hurt myself. Then this video popped up. I said "I need tabitha" to put me in touch with love the peace and light in the universe and the ether. Thank you Tabitha for your spirituality.

[@vannahhh6150]

“ I let production be off on Sunday so... they forgot to put the oil in there “ 😂😂😂💀 I love her

[@dorib.3367]

Lol 😆🤣 funny!

[@stephanielove1269]

Choyce is my 18 yr old daughter 100%...I crack up when I see her coming in the kitchen as soon as you get done...like on que she knows when the food is ready to eat. It is just US...LOL...Tab you are really an inspiration to making better food choices at the least.

[@nd2pass]

Love her spirit! It transcends the food.

[@dianes5762]

I always come back to rewatch Tabotha. This woman is love personified. Tabatha shares her knowledge with humor and a huge helping of love every time. Im especially comforted at times like this when sickness has it's gnarly fingers all over me. Thank you Lord for Tabitha. 💕💖💕

[@aprilmiller1858]

#jesusismydoctor Oh my word Ms Tabitha, I’m thanking Jesus I found you today! Lord knows I been fighting the demons of disordered eating and needed some of your inspiration today!

[@rachaelwest6028]

As of today I'm going to become a vegan. I will follow you. Maybe I'll be able to get out of this wheel chair. I can't wait. Thank you very very much

[@Sweetness31047]

Hey,How is your journey going?

[@peacefullysublime86]

I love watching you cook vegan. I’m trying to make at least three vegan meals a week I’m still a meat eater. I live in Mathews va in middle of nowhere and I’m not rich we have almost no options here . Except tofu and some vegan sausages . The south is in the country just hadn’t evolved like the rest of the world. I couldn’t believe the food bank gave us impossible burgers the other day! But I’m trying girl!!!!

[@nahshamah7959]

I loved the Lil song at the end😄 Be vegan too!

[@tmalloy9]

The best part of going vegan is to be able to leave meat behind. It’s just a worry, and we have become accustomed to it. If you eat everything unprocessed and fresh, you’ll find much more fun in developing your condiments, seasonings, your spices, and your textures.

[@thewellfoodie]

Legumes hun. You don't need tofu or impossible meat if you are on a budget, skip it and do lentils and beans curries, stews, chilies etc. Save your coins the tofu and faux meats are great for transitioning👌

[@deborahdaniels4548]

Yes Tabitha is amazing I learn a lot from her when it comes to eating the right way

[@AbsoluteLeeNot]

Every time she added another ingredient or seasoning to that pasta, I felt the soul of a Karen wither and die.

[@gurlchyle1437]

Now THAT'S funny!😂😂

[@kiie1642]

I died when I read this. Girrrrrllllll

[@NatureGirl215LLC]

😅🤣🤣

[@goldengirl7625]

LMAO

[@karinto-a4437]

Lol, so happy I'm a good Karin🙂

[@CITYGYRL23]

I can’t get enough of you. Yes my last name is Brown too.....we cousins cause I said so and that’s my business 😂🤣.....Love y’all to pieces. Continued blessings to you my dear cuz 🙏🏽🥰

[@HelloJoyRenee]

I'm hollering "All of the pasta belongs to ..." I just love this family ❤

[@loriblackwood2831]

Tabitha can really cheer me up when I have had a bad day. I love her personality!

[@keva4672]

How can someone be so cute, talented and awesome 😭❤

[@brithegoddess]

Tab: “Are you supposed to be in here?” Blackie: (leaves without a word) Me: 🤣🤣🤣🤣🤣

[@Brajesvari_108]

Thank you for always praying and honoring the Lord! 🤗👐

[@bridgetvinson6253]

Yes ma'am you can never go wrong with this song you are humming. It never gets old it's just a vibe song

[@lexsteel7744]

“...a grain-free dog food, which is why He had to get a job” dang Blackie 😂😂😂

[@tiascruggs8310]

wait did she say he eats dog food?! nah because somebody finna explain!!

[@tiascruggs8310]

ok i see now. i could barely hear the video at first but at the end I saw the dog. I thought she was talking about a person. I heard that ALL wrong 🤦🏽‍♀️😂😂😂

[@14Uindigohealing]

😂😂

[@briannaspeezy4258]

She be showing up when the food is done. It’s sooooo cute. Watching y’all make my face hurt because I’m smiling so much. That has to make you a proud mama when the babies show up and want to tastes your dishes.

[@Indiana-vk5fl]

Have you considered a cookbook? If you haven’t, you should. I feel it coming for you in my spirit. God bless you!

[@BBWK4]

4011 Indiana right I need one

[@bridgetvinson6253]

Yeah remind me of my mother dancing while y'all eating or cooking. I guess happy vibes

[@Abrown2564]

I love your spirit Ms.Tab.I pray blessings on blessing that good will open the greatest doors.Food Network most definitely needs to be knocking down your door.You have helped me in more ways than you will ever know, and for that i wanna say thank you for inspiring and uplifting me.

[@ambertorrence9002]

So I’m not vegan but I dabble every now and again with different recipes just to try it. I got the ingredients from memory and was sad when she said cashew yogurt cause I found plain coconutmilk yogurt but it worked out too. This is delicious. Thank you 😊. We keep cooking like this and I may have to convert fully.

[@niecybaby1960]

Tab-bit-tha, if you ain’t crazy my name ain’t what it is! You had me cracking up! Blacky wanted to be part of the pasta praise and worship too! The slow motion tho! You sure are cutting up! Loved it!

[@misskim4272]

You are my new favorite person. I recently learned about you when you addressed Wendy Williams. I loved the way you addressed her comment. I’ve run into you again on my own journey. I looked on KZbin”help me I’m a new vegan” Your video popped up first, now I can’t get enough of your personality!! Your inspiration and just your lingo PeriodT! I have not ever had a celebrity that i loved besides Sisely Tyson and black actors I’ve seen in movies. The fact you’ve made yourself available for me to see away from the big screen makes me feel closer to you. Your lifestyle is beneficial to my life! Thank you for all you do! Thank you for who you are! Thank you so much Father YAH for her!

[@Theeoneandonly214]

Somebody tell me how I NEVER knewed about you(yall)???!!!! I LOVE it!!!!!!

[@goddessgoddess6790]

First time I view you, you said you are free to roam the cabin. Here I am again and your smile and voice is divine. You speak with such a calm. God Bless You.

[@kivigray0423]

Hey Tab, get you some sustainable straws (I prefer the metal ones). But drinking vinegar (even diluted) straight from the glass erodes tooth enamel.

[@keesha1232]

Loved every moment of it!🤣😂😂😂

[@christopheranagbogu8991]

I just love her. As soon as she opens her mouth I just smile. Such a bright light to this world 🙏 thank you for sharing your knowledge with us ❤️

[@chefdeena]

Tab, don't ever change. You sangin and tellin me to hol' my mule is EVERYTHING. I love you 😍💗

[@4onegoddess]

New to your channel, love your hair, vibe and spirit.

[@dentakleen5204]

I love your channel. Ive been vegetarian for almost 15 years and you inspire millions to not consume animals. Thank you.

[@YolieW]

How could anyone thumbs down this wonderful deliciousness?!!

[@nettenee9926]

Thank yall for watching another edition of "Tab in the Lab." Ms Tab, your Joyce is such a joy to watch. I have 3 Daughters and 1 of them has the personality where she is over joked when it's time to ear her mama's cooking just like Joyce is bit my other two, like to cut up with me just like you amd your baby. I'm telling you they are such a joy to act a clown in ya own house with. Thank you for sharing you wonderful family with us.

[@joviamckibben6030]

I just love her! She is so funny! Her spirit just resinates through her videos!!

[@tanyarivers6094]

This was the best vegan pasta show I have ever seen in my 57 year life time!!! You definitely bring true joy to cooking!!!!

[@reneishabrooks5187]

Blackie had been in the kitchen chilling for like 5 mins before Tab noticed lol

[@RAET302]

I love you SO much Mrs Brown, you are like a big sister to me, your genuine love reaches far and beyond and we all can feel it through our phones or monitors...keep on pressing on your touching the world ❤🫶🏾🤗😘

[@tlaclacan7722]

She cracks me up with joy evertime keep up the positive, vibes stay blessed.

[@charlottebatiste8371]

I just love Tabitha, such sweet beautiful spirit. May God continue to bless you and your family. Thank you for being so you.

[@tawanalael2224]

lol Tab you are a complete fool and I love every minute of it!!!! I am on the floor at the ending. I'm gonna try this recipe. I'm slowly switching over. I still eat fish and shrimp. I love you woman of God!!!

[@TomecaExumJohnson]

I know new people are discovering your channel everyday. My husband and I are new to your channel. Thank you sooooo much for being obedient to the voice of God. You are truly here for such a time as this.. We need you. I've been trying to ease my husband towards plant based/vegan but he was apprehensive. Today he said, I think I want to give it a try. 🙌💃💃 When I tell you the shout that crept into my ankles w/ a silent hallelujah 😬 Ma’am!!! Thank you and Chance.

[@alexandriayoung8759]

I absoluty love that you all vibe and sing and do everything together! 💖🙌 Your food looks so good!

[@mdavis6102]

I enjoy making these meals for my son Vegan for 30yrs...and must say I'm enjoying them too..I agree you need a cooking show.

[@deborahmyles3605]

Gurl! you make your own self happy in the spirit! Like you didnt even cook it! Gon Tab! You Alright with me!!! Bless you vegan ministry!!!

[@jezebel324]

I’m not vegan I just love people who cook on KZbin and I felt warmth and love two minutes into this video

[@janicehunt8503]

Love you Tab. I'm starting to try your recipes on my friends they are loving it. WHY? Because I can in your voice. Lol

[@toshacooper3966]

Lol at the end. Pastaaaaaaaa😂😂😂😂😂😂😂😂😂😂 She hit em with the slow mo. Gotta love Ms Tab!!! It looks great

[@richroller3722]

I love My Black Queens ❤️Unmatched energy 💕❤️

[@ellepluc7903]

I can just listen to Tab talk all day …I Love her accent!!

[@shenhills4859]

Taaaaab....!!!!! I made that pasta dish....and guuuurrrrrl...it was delicious. You did that right there

[@rebeccashaw4091]

Your babies are as funny as you!!! Love you and your family!! Thanks for all the love and smiles

[@diamond_p]

Oh my goodness your hair is so big and beautiful! 😍😍😍😍😍

[@sherrymoore8739]

You are a sweet person!!! So positive!!! With a lovely spirit!!! God bless you!!!

[@KelleyRPorter]

Baby that 21 season salute is everythang and the All Things Bagel seasoning fro TJ

[@jaimefialkowski2219]

Amen 🙏🏼! Thank You for your joyful spirit Auntie Tab!

[@patriciarobets9301]

Very good, your encouraging to become vegan!!!

[@deborahgeorge1939]

Tab you are so entertaining. I love you to the moon and back. 😍😍😍👏🏽👏🏽

[@antonietapuentes5912]

This is Antonieta, I'm from L.A. my daughter Erika 22 years of age and myself are vegan, love your channel. Be blessed and healthy, You go girl..

[@mimithemermaid3860]

What a character! LOL’d to tears within the first few mins! ♥️her!!!

[@definitepurpose6942]

🍃 Another hit! That Pasta Dish and the "Steak" looks wonderful.🍃 👍🌞👍

[@patienzphillips184]

Tab you make me cry all the time even when you cutting up…. You are an angel from god

[@georgiacreates]

Why did I sniff my screen when she said smell the liquid smoke 😭

[@NaturallyShamere]

Yep me too. Couldn't tell me I didn't smell it either lol

[@tashawndiaabel]

Lol, I always feel like I can taste her food and I’m even vegan. I’m definitely going to try some of her recipes.

[@antoniahardin1050]

Ikr

[@loriannrichardson7644]

That's bc she is hypnotic. She is just that "very good."

[@Hdgsgdhsh]

I swear I smelled it lol

[@ijustluv2listen]

I've been on a raw diet for 34 days. I'm ready for some cooked food but will try to stick to no meat no dairy for a while longer. You have blessed my soul with this video. I love to see you "cut-up"...LOL! And when Choyce ran in there when she heard you say "let me get a bowl" I fell out laughing. This has blessed my soul today. And I just so happen to have some wheat pasta a friend gave me last week. This will be my Sunday dinner. Love you Brown Family! Thank you for always sharing your beautiful spirit Tab. Keep calling us higher!

[@chaneastanley3783]

Looks amazing. If hubby doesn't like onions you can try grating them into food. It works just as well. Or pulse until tiny and it will melt into it 😊

[@gracegivenwellness]

So you haven't heard he calls those cooked or soft onions they dont work 🤣

[@teachingsofthemastersgodse2873]

It is so nice to see a black woman appreciating and sporting her beautiful blackness- you go girl~

[@canaryyellowroses113]

I plum holla’d.....All of my pasta belongs to Him....I love pasta....Vegan Pasta!!! The slow motion pasta run! 🤣🤣🤣 The Barney Vegan Song will go platinum!!! 😁

[@staceyfuller9086]

My endocrinologist is strongly recommending I go plant base. It has been difficult because of having to deal with too many ingredients. But I love Tab because her meals are easy with a few ingredients. Thanks Tab; because that’s my business 😃, as she would say.

[@t0ni9211]

I’m also a feb Aquarius baby!!! 2/11!!! And purple is my fav color too! That’s why you’re so amazing!!!!🥰🥰🥰

[@feg7474]

I love the color 💜 as well. God bless you always Ms Tabitha.

[@queenkeki9196]

Absolutely LOVEEEE your energy !!❤️

[@LuciendaBaxter]

👏🏽👏🏽❤I luv Auntie Tabitha in the kitchen segments 💃🏽

[@lovelyred30]

Her vibes are soooo good.. just good energy

[@edjazz39]

I Thank God for you...you inspire me. God bless you and your family and keep posting the best healthy dishes and promoting healthy foods and products. Peace

[@oolongteaforjoyluck17]

This pasta looks like the bomb! I want to make this and add some cannellini beans in it also! Thank you! A cashier in Food Lion told me to watch your channel. I'm glad she did!

[@blessbythelord23]

Tabitha every time I watch your videos the more strength I get to become a vegan. You bring the most delicious-looking food to the table along with your fun and loving ways! I am learning so much from you. When I make this vegan dish, I'm going to do the slow-motion move on my family so they can see the first step that's going to take place in my life. Thank you so much! Vegan life here I come!