Tabletop Plank & Triceps

Hey there, I'm Angela Cruz. A certified personal trainer, health coach, and your go-to expert in helping you to incorporate quick, effective exercises into your schedule that you can do anytime, anywhere with little to no equipment.
This exercise is a version of the plank which is great for targeting every major muscle group in the body.
Interested in a custom fitness plan and/or how I may best assist you in achieving your fitness/wellness goals? Contact me: [e-mail]