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As this movement modality is touch and sensation based, I came up with the term Tactile Experiencing. However, as this might sound old-fashioned to to the TikTok generation I also titled it Ultra Embodiment.
In this lesson I teach Tactile Experiencing with the example of rolling the leg. After doing so, your right leg felt might feel quite different to your left one. The right might feel more stable, smoother, lighter, stronger. You might be standing more on top if it and may find to think of it differently than your left leg.
Read more about my reasoning on my blog: www.alfonsgrab...
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Hi, this is Alfons. Contrary to big KZbinrs I do depend on your support. Please consider the difference even a small contribution can make. Find me, and find good people just like you, on patreon.com:
/ studywithalfons
If you prefer to make a one-time donation directly via PayPal, here is the link:
www.paypal.me/...
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Visit my homepage to learn more about my books:
"My Feldenkrais Book", on how to do lesson of The Feldenkrais Method of Somatic Education
"Getting Better Day By Day", for a well designed course with 9 life changing lessons for beginners.
"Movement Based", a journey into essay writing and movement instructions.
www.alfonsgrab...
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My website with 60 audio recordings from live classes in German language:
www.feldenkrai...
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Credits:
Ice & Fire - King Canyon
KZbin Audio Library License
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I wish you a good time on the floor,
thank you for your support,
Alfons