Tahl Rinsky's 15-minute stretching session

Whether you've been grinding away at work or sweating through a workout, Tahl's 15-minute full-body stretching workout will help you release tight muscles from your traps to your toes - showing your glutes some extra love along the way.
You can use this session as a stretching workout after exercise, or on a rest day as active recovery. For this stretching workout no bands are needed.
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[@CarlosFontes]

Thank you. This stretch routine made me feel muscles and tendons I forgot I have. What a wake up call to be less stiff and sedentary.

[@basiljohnsonmathew2134]

Tren hard, eat clen, test your limits anavar give up!