Tai Chi for Arthritis and Fall Prevention Parts 1 & 2

[@tomahawk1911]

Very nice demonstration of part one and especially part two. I’ve been attending Tai Chi classes for arthritis and fall prevention since last February and enjoying it. Your pacing during the part two helped me start understanding how to “flow” thru the steps, a bit better. Thank you.

[@taichiwellbeing5373]

Thank you, keep flowing! 😊