Tai Chi for Beginners 07 - "Deepening Your Practice"

Welcome to our final episode of the Tai Chi for Beginners series. In this episode we'll be developing the sensation of Qi in our hands by practicing the Tai Chi Ball with a partner. We’ll also be giving a brief introduction to Tai Chi Push Hands. We hope you enjoy this bonus material and are beginning to notice some of the many benefits of practicing Tai Chi Chuan. We encourage you to continue your journey by joining a local Tai Chi Chuan school or meet-up group. There are many groups that meet early in the parks or on the beach. To learn more from Dr. Daniel Hoover, DC, LAc, MH, CCSP® and Veronika Hoover, please visit www.SOHMA.org.

[@kapiteno]

I have followed this instructions in episode 1, 2 and 3. Here I found the detail breathing instruction as I asked in the first episode. Thank you Dr. Hoover

[@virginie1615]

merci beaucoup pour ce travail d'initiation. Je ne savais pas comment commencer le tai chi. cette progression est vraiment formidable pour avancer pas à pas, à chaque leçon mais aussi dans l'ensemble de l'enseignement. J' ai vu les 7 leçons , et je comprends, tout en faisant. La femme partenaire a un rôle fondamental pour aider à comprendre et faire. Belle complicité, pour notre bien d'élève. Bravo.

[@reneeh4406]

I just discovered this class today and I have previewed all seven lessons. This is absolutely a wonderful series and I am looking forward to trying it all out this week. Thank you so much for creating something that I can actually follow and understand!! I have been wanting to try this for so long but many of the classes are just not good at explaining and yours is absolutely wonderful ♥️

[@tomhinde5451]

Dr Hoover Teaches in the park on the corner of Carson & Bellflower in Long Beach every Sunday at 930am and he is an outstanding TAI CHI SHAOLIN MASTER... CANE & FAN TECHNIQUE and a wonderful Community to be a part of.

[@janedoe9940]

What a great online class. Thank you for sharing your knowledge and energy with us. Be well!

[@mallikarao2840]

It has been a wonderful experience learning Taichi from you. Grateful!

[@thenakedsingularity]

Thank you guys. Great job and from you guys I learned Tai Chi. It's a gift I will keep with me for the rest of my life.

[@ramonakearns2101]

Amazing! I'm so grateful for reviewing these videos namaste

[@cibelelimabarreto8378]

Movimentos muito harmônicos, nos transmitem paz e vontade de repetí-los. Muito didático o vídeo. Gratidão

[@stevekopko556]

This is a very good series

[@florinegrange2854]

Excellent, thank you very much ❤️

[@RMArborist]

Great partnership - well-presented! Now I must watch the first six, too! Thank You!!! Namaste.

[@simonneegan2202]

Excellent thank you.

[@BeachTVCSULB]

Glad it was helpful!

[@sanaahassan1141]

Amazing thanks. 👏👏👍

[@granitabirg7950]

Thank you so much! Excellent, easy to follow!! 💖

[@Mohammad-zv6rl]

Excellent performance thx for sharing

[@alice15809]

Brilliant series of classes thank you very much 😀

[@edithgrasser3472]

Thank you for this whole Tai-Chi Programm. I enjoyed it very much and it really feels good doing this. :-)

[@mariamargaritamolina3426]

Thanks!

[@evet6796]

The whole series is one of the best Tai Chi programme. Well done the both of you. Will you be doing an intermediate series any time soon?

[@mariamargaritamolina3426]

Excelent,thanks

[@beverlyl.crawford3305]

Great thanks bev

[@anne-marie8018]

This looks absolutely amazing. But I cannot keep the left and right straight with you facing me. If you do another video, would it be possible to have a third person facing the way the student faces, ie with his back to us (at the start) and going in the direction we go? I'm going to keep with it, but it is really so frustrating to constantly find that I'm in the wrong place or the wrong hand is up. Maybe I have some kind of body dyslexia.

[@shskncrwy9295]

Loved it thank you

[@mclarsen61]

Very very nice ! Thank you soooooo 😄👌👍

[@maricame5158]

Thank you, master

[@mclarsen61]

Very veey nice practice ! The music is a bit fast and a bit to high !

[@bexvankoot]

What's with the weird audio gap at the 8 minute mark?

[@BeachTVCSULB]

KZbin cut out the audio because of a copyright issue: Try these versions instead: kzbin.info/aero/PL1POu-XNKt4miFQG5lly6vmqsQ_HSFcbd

[@sharmagub5433]

Music is dominating the voice. Otherwise it was interesting. Pl see if u can now play it lower.

[@BeachTVCSULB]

We are listening... These versions feature lower background music: kzbin.info/aero/PL1POu-XNKt4miFQG5lly6vmqsQ_HSFcbd

[@mariamargaritamolina3426]

Thanks!