Tai Chi For Beginners - 3 Amazing Tai Chi Moves for Home Practice

Tai Chi For Beginners - 3 Amazing Tai Chi Moves for Home Practice
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Music is:
1. "Jump Around" by anoopScoop (Soundcloud.com)
2. "Porches and Universes" by KZbin
3. "I Am Running Down the Long Hallway of Viewmont Elementary" by Chris Zabriskie is licensed under a Creative Commons Attribution license (creativecommons.org/licenses/by/4.0/)
Source: chriszabriskie.com/honor/
Artist: chriszabriskie.com/

[@extremelucky1]

The best home Tai Chi workouts on KZbin. And for free! Thanks, Jake!

[@gregorioeduardolopezmillan5830]

thank you very much Jake for sharing your valuable martial arts knowledge

[@struggles2triumphshealthwe619]

Love your videos, Jake! :) Thanks for making Tai Chi simple for beginners sharing this amazing form of mindful movement for health & well-being!

[@granitabirg7950]

Interesting! Thank you so much for sharing this video, I hope I can follow it, but I will try!

[@RealKungFu]

Join My Online School for more Amazing Tai Chi Lessons Here: subscriptions.viddler.com/jakemacekungfu Order My Tai Chi DVD's for More Tai Chi HERE: jakemace.com/kungfu/DVDs.html Click Here for Another GREAT TAI CHI LESSON: kzbin.info/www/bejne/bKiaeoZulLqtfq8

[@RealKungFu]

*INSTAGRAM & SNAPCHAT: JakeMaceTaiChi **Join My Online School for $5 a month or $50 a year: subscriptions.viddler.com/JakeMaceKungFu ***Get My Martial Arts & Tai Chi DVD's Here: jakemace.com/kungfu/DVDs.html ****Get My Martial Arts & Tai Chi DVD DOWNLOADS Here: subscriptions.viddler.com/JakeMaceKungFu *****Check out My WEAPONS STORE for Kung Fu & Tai Chi Weapons (like Bo-Staff): jakemace.com/kungfu/Buy_Weapons.html ******Get My FREE Monthly Training Schedule and Stay Focused: jakemace.com/kungfu/T-Shirts_%26_More.html *******MY New APP is in the APP STORE, on DROID, & on APPLE TV! Search "Jake Mace" in the APP STORE! It's only $1.99 for now! :)

[@wesammohamed5434]

Love your lessons, and enjoy learning them.

[@mcsmith1517]

Love this. Thanks so much!

[@RealKungFu]

Tai Chi For Beginners - 3 Amazing Tai Chi Moves for Home Practice kzbin.info/www/bejne/i3PCdqinbqh5ps0 Click Here for Another GREAT TAI CHI LESSON: kzbin.info/www/bejne/bKiaeoZulLqtfq8 Join My Online School for more Amazing Tai Chi Lessons Here: subscriptions.viddler.com/jakemacekungfu Order My Tai Chi DVD's for More Tai Chi HERE: jakemace.com/kungfu/DVDs.html Please Subscribe, HIT LIKE, and SHARE this vid! Thanks :) *INSTAGRAM & SNAPCHAT: JakeMaceTaiChi **Join My Online School for $5 a month or $50 a year: subscriptions.viddler.com/JakeMaceKungFu ***Get My Martial Arts & Tai Chi DVD's Here: jakemace.com/kungfu/DVDs.html ****Get My Martial Arts & Tai Chi DVD DOWNLOADS Here: subscriptions.viddler.com/JakeMaceKungFu *****Check out My WEAPONS STORE for Kung Fu & Tai Chi Weapons (like Bo-Staff): jakemace.com/kungfu/Buy_Weapons.html ******Get My FREE Monthly Training Schedule and Stay Focused: jakemace.com/kungfu/T-Shirts_%26_More.html *******MY New APP is in the APP STORE, on DROID, & on APPLE TV! Search "Jake Mace" in the APP STORE! It's only $1.99 for now! :) Train with Me ONLINE at: www.JakeMace.com Order My "BE FIRE" and/or "BE WATER" Shirt HERE: jakemace.com/kungfu/T-Shirts_%26_More.html Check out my NEW VLOG Channel - Kung Fu & Tai Chi Vlog kzbin.info/door/UZbj1qQjEHITgMvjar-AKQ My OTHER KZbin Channels: 1. www.KZbin.com/VeganAthlete 2. www.KZbin.com/OrderTaiChi 3. www.KZbin.com/MaceYoga 4. kzbin.info/door/UZbj1qQjEHITgMvjar-AKQ ---------------- 1. Join Our Online Kung Fu & Tai Chi School for $5: subscriptions.viddler.com/jakemacekungfu 2. Email Me at jakemace.com/kungfu/Email_Jake.html 3. Order Our "Be Water" Shirt: jakemace.com/kungfu/T-Shirts_%26_More.html 4. Order a DVD DOWNLOAD or STREAM: subscriptions.viddler.com/jakemacekungfu 5. Order a DVD Shipped to You: jakemace.com/kungfu/DVDs.html 6. My Facebook Page: facebook.com/jakemace.taichi 7. My Website: www.JakeMace.com 8. Instagram at "JakeMaceTaiChi" 9. Twitter at "KungFuUniverse" 10. Train with Me Online at: subscriptions.viddler.com/jakemacekungfu Music is: 1. "Jump Around" by anoopScoop (Soundcloud.com) 2. "Porches and Universes" by KZbin 3. "I Am Running Down the Long Hallway of Viewmont Elementary" by Chris Zabriskie is licensed under a Creative Commons Attribution license (creativecommons.org/licenses/by/4.0/) Source: chriszabriskie.com/honor/ Artist: chriszabriskie.com/

[@TheWildbill242]

Great video, beautiful scenery. Thank You

[@bpk-tv1ww]

Well, I am just addicted to Jake's tai chi routines! What a great way to start my day, love looking at the beautiful locations, and Jake is pretty easy on the eyes too!

[@ninafathony3935]

Ah this is a very excellent video for beginners, crystal clear and step by step instructions. Thanks, Jack!

[@jasonsoteriou9751]

Thank you Jake for sharing ❤

[@MsBlackspawn]

amazing thanks jake

[@diogojaguar7997]

Great vídeo jake mace ....you are a wonderful master....good movements. ....gorgeous positions. ....awesome voice....

[@MariaFernandez-ip1tp]

Thank you. Quite helpful

[@gratituderock353]

Thanks Jake, awesome video

[@surendrahankare2035]

yeah I feel great after this 3 fundamentals of Tai chi sequence.... the desert area looks beautiful from your drone... keep posting it buddy

[@user-yb4yq3qe2x]

Thank you, Jake❤you’re amazing 😍

[@combatjm89]

I start my first Tai Chi class tomorrow, can't wait! I really need it.

[@joosuakauppinen8365]

good luck

[@howarde2785]

Thank you; ; this was outstanding

[@user-ck5et9ph8s]

Arizona is gorgeous!

[@demonking24]

I just love the beautiful view of Arizona. from the neighbors side straight to the mountain and desert.

[@RealKungFu]

Me too

[@kevinhughes3477]

I really appreciate you making these videos. I cannot express enough the benefits I have been receiving from Tai Chi and Kung Fu with you. I am part of a strict Christian denomination, and thoroughly appreciate the self-control, and self-discipline that you learn through the martial arts. And frankly, there is nothing better than Tai Chi for those purposes.

[@desowng4712]

Jake mace, thank you for helping us to learn self defense, it really helps thank youuuuuu :)

[@hannahhong9487]

Thank you so much for all the wonderful videos. You are truly a Kung Fu Master. Your unconditional love ($5 per month online school) is greatly appreciated! 💖🙏

[@edithp.sanmartin3989]

Thanks for your videos. It is true, that there are different styles of Tai Chi and everyone can choose one or initiate other ways. Regards from Argentina

[@bradypost1587]

Late to the party on this vid, but thank you Jake, great work

[@shen4983]

to each and everyone of you haters.. Theres a lot of different styles of Martial arts in the world, almost as diverse as the cultures n ppl. So if some with the same title doesnt match with what youve learnt, doesnt make it wrong. As long as the "same" martial arts does improve ones overall health when excecuted. For god sake, look at the one that has been praticing it since 19. Hes all fit,healthy,strong n energetic than most of the population. Heck hes even a full time vegan. So respect others interpretion of something you know, you can give advice but never discredit one for working hard as that would definitely makes u a scornful person. Learn from the difference and improve ones own is how real martial artist become better den the past. Keep up the good work Mace, i pratice Lee Style TaiChiQiGong from Malaysia. Its quite different in form compared to other known style but it really helped lots of people recovering from their health problems.

[@tarinawt]

I agree. Jake is a great example in body, spirit, mind, and soul. That is the ultimate goal of any martial arts!

[@quinsalee]

+tarinawt I disagree. As an artist of a martial diciplin, you should be perfecting the martial art. This is a fitness routien, it has moves from a form, but it is full of handwaving.

[@tarinawt]

quinsalee We all have our own truth or opinion of everything we see in this life. Neither is right nor wrong. Did you know that their are something like 5 different areas that martial artists fit into? Is he not perfecting at least one of those areas if not more? And isn't the point of being an artist ... the art that he creates. No artist is ever going to be alike. If you prefer apples then why are you critiquing the oranges?

[@tarinawt]

***** I agree with mechanics, but you missed my point. Martial 1. of or suitable for war: martial songs 2. showing a readiness or eagerness to fight; warlike 3. of the army, the navy, or military life; military Remember there are 5 categories that martial artists fall into and thus primarily focus their training towards. These areas are 1.Health 2.Sport(Tournament) 3.Self-Defense(Reality Training) 4.Art(Dance) 5.Combat(War) Now which of these areas is Jake perfecting and practicing for? What are the goals of his teachings and "can you" not learn something of use from him? And is his approach really wrong? Have you sparred with him to compare your timing and training to say it doesn't work? Have you also considered that the the fate/luck of ones moves can negate all the training in the world? As a martial arts instructor myself of 22 years I ask you to stop for a moment and listen to my wisdom here and consider things. The world would have you believe a certain way about how things should be. You have been preprogrammed to jump in a certain direction. This is by design to create a divide or separation, competition, fear, anger, etc. among your fellow human beings. Can you allow love into your heart to see the good here that Jake is doing? Try focusing on that and improving your own training. I am sure that Jake's videos can motivate you to do so if you look at them in the correct lighting. Namaste

[@quinsalee]

Ok then. I disagree with your whole philosophy. I am personally against someone selling something under false pretenses. This adds nothing to the art and only further dilutes it with things that do not work. I am saddened that one day one of his students may need to call upon their training to defend themselves and they will find out that they were cheated. I know these do not work because I have had to retrain many students who come in after learning from people like this. You can dress it up all you want, but this is a fitness routine not tai chi, and it might get them hurt or killed. So no, I don't see the good he is doing any more than i see a snake oil salesman doing good.

[@TheNaturehand]

NAMASTE Jake...you're great spirit :)

[@hollytopham3975]

It's amazing how you keep going even when people say stuff about you. Plus, you look amazing when you were running. Sorry for the late comment.

[@maxdoodlez3078]

Loved the lesson I like the way you comunicate with us :) Btw, the first song, I can't find it but want it so much....

[@socialdecay2249]

I love your tai chi practice, I do it in my balcony with beautiful open views or up a nearby dormant volcano in Valencia Spain with outstanding views. This was James' I fav spot back in the day. Its name is Santana. One day if you'd like to come I'll show you. 😊 Thanks for all your vids.

[@youngsrrrrb]

yeah man great video iv'e been doing a lot and got and Definatly Getting More from it for myself and just gaining more potential of course so also nice video because you gave me a good impression on healthy living and eating, that stuff goes good together man i like it

[@burgerchang9969]

I love your at home practice videos

[@RealKungFu]

Thanks! Trying to make it like we are training in person!

[@logan4x936]

Muito bom

[@shitoryukaikaratedoacademy4040]

Good

[@TheHealthyroutine]

Very Nice intro i'd love to go run in a desert ✌😇

[@VanirVay]

Great video as always Jake. But around 18:10 you wanted to put a link on the screen. If it's not just me, then you have yet to do that :)

[@magzorentertainment6887]

Good relaxing videos as always. Thumps up! :-)

[@RealKungFu]

Thanks Magzor!

[@carsonsflyinghigh]

Thank you Jake, One thing I have learned as I age (mature) is to take all the good in people and do my part to ignore the haters...PEACE!!!!

[@rosabeatrizfernandez9539]

Hola jake. Quiero practicar taichi. Saludos desde argentina

[@hfof]

I love you mace

[@RealKungFu]

;)

[@ellenpiehl5331]

I find this good excercise

[@tristannovak3227]

Hey Jake. What's a good kung fu form to start out with

[@josemarciano4939]

hi i,m new .....but mi like tai chi

[@lindacuillerier5363]

Strangely ... the sound of your feet in the dirt as you move in second sequence ... is extremely calming🤷🏻‍♀️ and thank you great video

[@melanierivers3996]

Love it but what is that little wiggle thing you do when exhaling? 🤔🙂

[@muhammadshabazz9535]

How are You? I'd Like to post some of your stretching posts to my website. I Love them. You remind me of my army roommate.

[@patsmith9400]

Give it a rest people. Everyone is different and their body movements are different also. I've been doing Yoga for over 50 years and I can tell you that this guy has amazing grace in all of his movements and I like his style. Go Jake!

[@margaretemulani1048]

Thank you for your lesson I would just ignore the negative feedback... ingrates!

[@Inari_K]

I really like the part where you turn around, lets me see the movement very well please do that more in future videos if possible

[@jimvallas4923]

WoWbyTPK

[@alessiodex]

Is there no internal chi movement to do for the first sequence? Thanks

[@roelalkaizerponce4885]

Master where is your place?

[@shakilborhanprince2311]

is the breathing system fixed or I can do it anywhere in the movement?

[@crustation13]

thanks Jake for up loading this video. I have problems with my leg and my rheumatologist recommend Tie Che for me. I haven't been able to work because of the problems with my legs. My goal is to do Tie Che everyday. The prayer is that this will help my legs. thanks again Jake.

[@batesbytheblood487]

instead of praying that the exercise will work for your legs, pray to God that your legs will be healed and without a doubt believe that saying. God is not a man that she should lie

[@crustation13]

+Bates Su do thank you for commenting. please pray for that healing with me.

[@batesbytheblood487]

+Christina Sheldon yes ma'am I shall pray for your healing

[@crustation13]

+Bates Su do thank you

[@robhaenszel7938]

Do you teach locally in AZ?

[@malmiller6414]

Very good material

[@KAOBANG]

excellent class...keep on flowing!!

[@debiholland4811]

Jake, thank you for your wonderful teachings. Forget the trolls. It simply means you are doing the right thing - and whenever you put yourself out there you will get them, so feel happy about them. I learn from you every day, you even though I have been a student of traditional karate for more than 2 decades - a different origin but with many parallels to your philosophies. I learned from students of Egami, the official successor to Funakoshi, the founder of karate. Funakoshi taught that his students must always take his ideas and develop them onwards for their own development. He said never stagnate otherwise this would lead to the death of the art.

[@tarinawt]

Hey Jake. I love your videos and despite your critics admire your heart. I am here to warn you to be prepared for the collapse of the economy and more that is to come soon. Have a plan, food, water, and anything else you can think of. Things are going to get tough. I wish you well on your journey. We are kindred spirits...I'll see you on the other side brother.

[@cherishbehrendt772]

🙏💛🙏💛🙏💛🙏💛🙏

[@Zeeshan-fk6xt]

Jake when did you first start learning tai chi

[@RealKungFu]

When I was a teenager

[@hyeonkim18]

Blind leads blind

[@daranou3005]

How to order your DVD FOR BEGINNER?

[@markdrewterry]

I am deeply moved by your critics' sustained and intense concern over the quality of my martial arts education. :)

[@MrChristoferoful]

dat drone tho.

[@toomuch9762]

First

[@jhonysilva2942]

tai chi excelente estilo 👍🙏

[@omkarmadane5107]

Legends watching 👀 in 2021 😆

[@youngsrrrrb]

tai chi is great if you ask me, it could deffinatly make you a better person allready anyways im a fast learner here

[@hmbtv319]

I leave in a remote area in the Philippines and I am interested to learn tai ichi with master jace mace. Please give full details on how to enroll in your school including the monthly payment in the Philippine currency. Hoping for your cooperation and appropriate action. Thank very much. God bless🙏

[@g.kimportantquestionbydate3907]

Hello sir I am indian

[@Oldmanflyfishing]

Just before the rattle snake attack

[@JBattler]

Tai chi is not about "amazing moves", it is about amazing power and an understanding of the subtleties of movement and mind interconnections. I don't see that here...

[@daviddalton138]

Sorry for ask, but where did you live ? In Australia ?

[@daviddalton138]

??

[@LuhrRunzRS]

arizona

[@daviddalton138]

+SpooN Wow!

[@daviddalton138]

+SpooN I Don't know so much, because i'm brazilian...

[@rodney73991]

last one made think simian says. if do chicken dance for ti chi end I'm not fall for it.

[@adfreerun23]

How come you never see anyone else there in the desert ?

[@f801b9]

first

[@RealKungFu]

Nice!

[@stg5ive]

How come the clouds aren't moving?

[@tiempotiempo5793]

they are lol

[@dandagostino402]

I'm am student and I must say that these practices r all most as good as sex lol stay strong people

[@RealKungFu]

:)

[@dustydaisies]

am I doing something wrong.. because I am just not feeling it the way you are, lol , ........ O.o ....... then again, I may not be remembering it correctly...yeah it has been a minute....

[@dustydaisies]

Jake is still fricken hot though.. just sayin'

[@burgerchang9969]

I was in just didn't say it :)

[@emilianomorbidoni965]

Excuse me but it isn't tai chi

[@mitsukuyomi]

You say that like there's only one way to do tai chi. There's been countless branches that have different forms since the old days where there were only a few solid practitioners.

[@burgerchang9969]

actually I was first

[@RealKungFu]

Haha! Who was first?

[@nameplease3166]

Instructions not clear got my pines stuck in a blender please help

[@noormohammadkhan9561]

I want learn tai chi .Can I learned tai chi without teacher

[@JBattler]

Perhaps if you read a lot and watch a lot of different videos and eventually decide on a way that works that is in fact real tai chi. there are a lot of people with different takes on what tai chi is. Best to find a teacher that you can ask questions of. Find someone who is humble and quiet and nice but has power (chi) not just has moves, is fit, looks good on video etc. You might try Ian Sinclair, or Adam Mizner (also on youtube) for a start....but don't stop there. Jake Mace is the opposite of this. Good luck.

[@elijahpacheco3960]

that looks like the chicken dance

[@erock9500]

There's definitely something odd about your technique. I've learned Tia Chi from a True master. And there was never any hoping.

[@colinboots8694]

this is absolutely not how a beginner should learn this

[@tarinawt]

Different styles have different movements. I have seen grandmasters of ancient china use powerful hopping and forceful movements of tai chi for use in self-defense and combat.

[@nara9793]

The style where you do swift movements and jumsp and such things is called "Chen" and neither of these movements that Mr.Mace is trying to teach( even though he could use some teaching too) are from that style. I clearly understand that his flaws in tai-chi are just from improper understanding of the technique. Honestly I don't even get how he got to tai-chi teaching ....in our tai-chi school he would be on the begginer level even though his body is strong and flexible. He's just doing the moves missing out the whole point of tai-chi. No hate. I'm just saying there's room for improvement.

[@colinboots8694]

PadMAD3k is this really true?

[@jimvallas4923]

PadMAD3k and

[@elijahpacheco3960]

why does it look like the chicken dance?? D;

[@TheSillyBun]

Doesn't matter who you learn Tai Chi from, the master/teacher has to be qualified to teach in the first place. The video basically demonstrated Jake hasn't practice Tai Chi and no where close to being a qualify master/teacher. I don't want to call it fake, but this is not Yang, Chen, Wu or Sun Tai Chi. Jake can call it the Mace style Tai Chi all he want.

[@TheStuderman]

Crap. He has no inner connection going on.

[@nazsyed1]

wow good amazing moves of Tai Chi but what is Tai Chi "walking"? hey master jake mace please making the video of "Tai Chi walking" pls.if can make a video,you are the master of Tai Chi. thank you have a great day good bye

[@anteide1]

gosh, I wish this guy would stop talking and showing off. That is not the soul of Tai Chi,

[@Chi-xxxxxx]

At best, this is imitation taichi. You are at your own risk if you learn from this guy. Look elsewhere. There are many excellent taichi videos on KZbin!

[@JordanLavigneVineofLifeAlchemy]

Wow...nobody learn from this guy, please...bad habits in every movement...

[@mauiwowie6382]

Jake Mace, You're obviously in great shape and worked hard to get there. However what you are doing is not thai chi, I have no idea what you are trying to do here and have to question your credibility. You are just teaching people bad habits. I've unsubscribed from your channel because of this.

[@drunkenLuTungPin]

JESUS CHRIST !!!

[@marciepaint]

I am sorry, but anyone watching this is not in nature and doesn't want to watch real estate or your jog. If I was well.. I would be in a class. I am in front of a computer.

[@Heimdal001]

That hop is super silly. It's what happens when a group is doing a Tai Chi form, the new guy in the back falls behind on a leg movement they missed, and he just does a hop to catch up. I'm sorry, the hop is just super clumsy looking, and definitely not a Tai Chi move as it is.

[@colinboots8694]

a little too fast and you should really go over the sequences a few times before you start .. i got a good workout howver and i appreciate it but youre going too fast for beginners .. you should really slow it down talk a little more about form at least tell people that their knee should never be ahead of their foot also you should show the moves more mechanically before you expect us to keep up with you and "flow". i was only able to match your speed because i already know a bit about the form and im familiar with some of these movements or at least something similar ...ive never heard of revving up before tai chi you should have really shown us some stretches and some tapping or at least something to prepare us definately not a run :/.. i hate to say it but this is a terrible video for beginners jake... i wana like this video and i appreciate the knwolage but if i was to review this video id give you a 2 /10 as an instructor. just being honest no hard feelings

[@jeremiahlizarraga1237]

+Collin Boots Dude don't run before doing Tai Chi, what is the matter with you. You should be doing Qi Gong prior to Tai Chi because the point is to balance the energy through breathing. I mean deep Dan Tien breathing with focus.

[@colinboots8694]

Jeremiah lizarraga ok