100 year-old Japanese locals share life lessons

[@takashiifromjapan]

🍡 Use code "TAKASHII" to get $5 off for your first #TokyoTreat box here: team.tokyotreat.com/takashii-TT2407 or #Sakuraco box here: team.sakura.co/takashii-SC2407 and experience Japan from the comfort of your own home!

[@ゾーマ-n8n]

日本語字幕作ってよ！

[@Ceridwyn82]

Why does your Facebook page keep posting scam posts?

[@hhexor]

Thank you again Takashi San..

[@fredfonebone5108]

“You don’t have to listen to others all the time.” That’s a very wise old lady.

[@rumbatumblajambomambo6241]

I was about to write that even "younger" Japanese people aren't nearly as open minded to other people's idea of life. That's the coolest Japanese grandma I ever saw

[@shaluwahshamar]

And most times it's difficult that your own parents is so strict and wants you to do everything they say even when you don't want

[@palomalagaresdiaz9650]

Es un reportaje precioso lleno de dulzura y humanidad gracias takesi

[@timu-san]

Where no counsel is, the people fall: but in the multitude of counsellors there is safety.

[@wvvwwvwvv]

The saddest part to me is we all know (a lot of) people that base their life goals and expectations on what they see on screens or have been constructed by those around them. Some people may even think, "well, she lived her life how she wanted ...and i will live mine how i want", not even realizing that the image they have in their head of 'how their life should be' wasn't even their idea in the first place. Floating through life desperately trying to be another person's dream and finding no meaning in your own life sounds like the worst kind of nightmare. If you woke up and you were 90 years old and in your final moments, do you want your last thoughts to be "I wish i didn't let people influence me so much. I wish i could have lived the life that ''I'' wanted". Its crushing to even think about.

[@user-245er4ud]

I really enjoyed what the 90yr old lady said. Being alone does not mean having the feeling of loneliness, however, it can lead to it. Being alone is a freedom in itself, but there must be gratitude.

[@BobtheMoneythedbr]

Thank you I needed to hear this

[@Thollis1987]

I am glad to hear this, too. I don't mind being alone but just don't mind having company. The dating world makes it so hard to find a life partner.

[@RudieVissenberg]

Takashii's facial expressions are so revealing. When the doctor says you have to get married and have children, Takashii's face does not agree at all, to say the least. The warmth and caring look he has with the 102 year old lady says so much about his kindness. You can see him reflect on what is said and apply to himself. The shock on his face when the other lady says she does not mind to die soon because of the situation in the world. Wonderful interviews. Make more of these.

[@mbank3832]

i mean, getting married and have kids are not as appealing as in the old days. not everyone want to follow this life template of following this trend

[@scienceteam9254]

He even cut off the dude right after he mentioned marriage.

[@erenjager1492]

He showed his true face after all...

[@eaglex1007]

To get married and have children during 20~30s won't gonna happen if you don't have a strong finance and time to afford them. Especially in today world If you ignore these issues and do it anyway then you're fucked. There will be a lot of burdens place on your shoulder, there will be arguments with your wife almost everyday. It's basically a nightmare. What the doctor said might sound possible but that was only in the old days when everything is cheap and less competitions. The doctor really needs to do some researches on today economy before saying all that lol

[@sirlancegeo]

@@eaglex1007gotta remember that he is speaking from his experience as a doctor who was probably paid fairly well when it was still more affordable to have a family if you were working. It may also reflect concerns about japans shrinking population and how the country might need to open up the country to foreigners although there is a lot of xenophobia within the older population. Somewhat similar to the conservative people you find in most modern countries.

[@TurntableTV]

We have a saying in our country (Romania): "If you don't have an elderly by your side, go buy one." I know it sounds awful but its basic meaning is that the wisdom and experience of an elderly can help you grow as a person.

[@soloflo]

Unfortunately this goes against a lot of modern young people’s thinking which is that almost all older people do not deserve respect. Ironically this makes the situation even worse for these youth who have little experience or guidance. So that’s why they just listen to and blindly follow their idols and influencers but are confused when they don’t get good results in life. (Of course, there are stupid old people who give stupid advice but young people often just meet a few of these and then assume most older people are like that. If you go online you won’t find many young people who have nice things to say about older people 😂 and it actually proves their lack of experience and understanding of the world. When I was young I benefited greatly from wise advice from some older people, including some wisdom I didn’t really understand until I also became older.)

[@cosmina.m.7570]

As a romanian, I've never heard that before..

[@cauzie8281]

I grew up with my great grandma living with me and I am grateful

[@1whitecottagelife770]

@@cosmina.m.7570 - cine n-are bătrâni, să-și cumpere.... vorbă din vechime

[@cosmina.m.7570]

@@1whitecottagelife770 Eu n-am auzit-o. Am auzit-o cu orice altceva, mai putin cu batrani. De obicei cu nume/persoane, dar nu in mod expres despre batrani.

[@Villanelle007]

“It depends on whether you consider it loneliness or freedom.”’ What a refreshing way of looking at life. ❤

[@RayZappa]

"there are worse things than being alone but it often takes decades to realize this and most often when you do it's too late and there's nothing worse than too late." - Charles Bukowski poem called 'Oh Yes'

[@heliophobe99]

The woman saying that she wouldn't mind dying because the world is becoming increasingly heartless is just so real to me.

[@Anotherhumanexisting]

Same tbh

[@RafaelaBittencourt-k3t]

I'm pretty sure the world was much more heartless back in her youth days than the world is today. Of course we're facing a really bullsh1t time, probably the worse moment of the 21st century till today, but It's much better than the evil 20th century.

[@LintaSadaf]

She is speaking bitter truth.

[@AylienYu]

My grandma always said that too when she was 90. May she rest in peace, I loved her so much.

[@granttaylor4762]

me to, its turning evil and history shows it builds to war, social unrest, civil wars and evil gets wiped out for awhile... like cancer it grows and then you have to cut it out , aggressively

[@kennethhanshansenjr.7019]

I'm 85 yr old 3rd generation Californian still going very strong and fast. Old age creates disappointments AND regrets. I have many disappointments NOT caused by me. I have one regret. Regrets are my fault. I should have lived every day trying to defeat every irrational fear!

[@Respuestasparatodos]

May I ask you something? What do you mean by disappointments not caused by you? Are you referring to things that happen to us and are beyond our control, like not being surrounded by the people you would like or not having the life you envisioned when you were young? I would love to hear your thoughts. 85 years bring a lot of wisdom

[@nature-o4b]

Hello 😊 hope you're doing well, I just read your comment and wanted to tell you that the only real regret in this lifetime is to not have interest in religion, I hope you learn about Islam 🤍🤍🤲 it will bring you a lot of peace in your heart and mind God Willing 🤍

[@christal.haitai]

I'm glad I got to meet you in Okinawa and to talk about Okinawan longevity! Thank you for interviewing me and my sensei, Dr. Suzuki 😊Remember, mentality is just as important for health as food and exercise. Yutashiku!

[@earlysda]

Exodus 20:12 Honour thy father and thy mother: that thy days may be long upon the land which the LORD thy God giveth thee. . Okinawans have traditionally done that, so even tho they eat lots of pork and other unclean food, they have been blessed with long life.

[@sansserif2559]

​@@earlysdaActually adult children shorten their lives taking care of Alzheimers parents because of the stress and loss of sleep. When your mother starts defecating all over your home every single day, and if you don't clean up after them, the health authorities will accuse you of neglect, a category of Elder Abuse which by law is a Felony offense. That is why people abandon their elderly to nursing homes, it's the liability risk. If grandma fails, the paramedics will report you to Elder Protective Services. Their job as "mandated reporters " requires them. It is the adult children's responsibility 24/7 if you live with them. Or send them to a facility so can you financially afford to "honor your mother and father " until they pass? Do you know how much it costs for 24/7 end of life care if they don't have long term disability insurance? Biblically speaking, parents get dumped the longer they live.

[@tiramisu2310]

Hi Christal😊,great interview!What's the name of your company?I'd love to order some Okinawa food and support your company!

[@TK-sj7sy]

Great interview.

[@le_th_]

Thank you for sharing your insights. I learned that ikigai is interwoven with strong social connections.

[@dianelipson5420]

Young man, you are incredibly good at what you do. Thank you for your interesting, entertaining, and professional posts.

[@Mobik_]

5:43 The part of the heartless world to a point of not liking to be in this world is extremely sad and made me cry.

[@mbank3832]

I am not as old as that lady and I already feel that. This makes me dislike people but like the others said, you need people to keep you companied. Its frustrating

[@LittleKikuyu]

It’s a heartless greedy system. The people themselves are still as lovely and kind as in the old days in my opinion.

[@Anotherhumanexisting]

I’m 26 and have not wanted to be alive in this heartless world for a while now… there is no quality of life for mental or physical illness…

[@harmonieretrouvee8835]

Takashi’s eyes have become a little wet 😢 he’s not heartless❤

[@postblitz]

That's a very common but misguided opinion. People have been through much in history: war, famine, destruction, cannibalism, crime and greed on levels we can't even imagine. The last 50 years have been the most peaceful (on a global scale) in history. When life is cheap - because it's everywhere and we are many - we tend to think it's useless and negative but in reality most children are still as optimistic and hungry to live as ever. The biggest oppression for their little hearts comes from family and schooling telling them their biased view of how the only options they have are the ones given to them. Children must grow up learning to think for themselves and bypass conventions through out of box thinking.

[@jacobperez8921]

Hi Takashi, thanks for making a video about Okinawa and its elderly locals. There are so many life lessons we can all learn from them. My maternal grandmother emigrated from Okinawa Japan to Quintana Roo, México. As a Mexican who is part Japanese, I am happy to learn about the way of life and the life lessons local Okinawans can teach us all.

[@omniultima4747]

This content is gold, you get to hear the tales of old timers.

[@earlysda]

I wanted to hear something regarding surviving the war.

[@mthano]

"Not relying on others is my strength", the lady in the green blue patterned dress is my idol. I'm going to be like her if I live long enough. All the kind words of the elderly are soothing my soul. Thank you very much. 💮💮💮

[@weirdwurld]

I love elders so so much. This interview was so precious. 💕

[@jamielove179]

Can I please adopt that 102 year old as my great grandma? She's so wise and kind!

[@saurabhrawat7643]

You can take her blessings and love. Don’t think she needs any adoption favour.

[@jamielove179]

@@saurabhrawat7643 I didn't mean it literally. I just want a great grandmother with that kindness and wisdom.

[@saurabhrawat7643]

@@jamielove179 got it. Yes that’s absolutely true. She is so adorable.

[@tigornomics]

0:43 she was 19 years old at the time of the Pearl Harbor attack, which was quite a loooong time ago, and she was 23 years old when Indonesia gained its independence.

[@itstruethough604]

i’ve lost my おばあちゃん and my おじいちゃん already, so videos like this inherently evoke sadness in me. just going outside and seeing the streets filled with the elderly (have always lived in the countryside), also fills me with sadness. and it especially hurts when one of them will say something like “you remind me of my granddaughter.” because I know it means their grandchild has left for the city, is neglecting their aging family yet their grandparents are still longing for them and find happiness in interacting with gentle youngsters. Although I’m young, my body is rapidly degenerating from untreatable seizures. I maybe won’t get to live much more, but if I ever get any healthier, I’ve made it my goal to become a caretaker. I hope to bring happiness to the elderly up until their last moments, just like the ones who cared for my grandparents. It will hurt every time one of them passes, and it’s expected working in a hospice, but I think at this point this will be the one thing that will bring me happiness and fulfillment. I’ve done many regretful things in the past, but I pray if I do die this early, God can forgive me and let me rejoin my loved ones. And I hope that if I do get to live long enough to care for someone until their death, that I’ll be able to provide them with all the happiness and fulfill their longing for their children and grandchildren who are neglecting them when they need them the most. Please treasure your loved ones dearly. Every day, every second. You only realize what you had once you’ve lost it. Regret is the most destructive feeling in the world. The ones who cared for you need your care. They loved you, so please do love them too. I know life is hard and it’s not always possible to give all your family the time they deserve, but a call back home once in a while won’t hurt. I don’t want to remind anyone of their grandchildren, I want them to be with them. Please, it hurts so much when I hear that… Treasure them. Now and forever.

[@JaniceBlackmer-nl9lw]

Look at N-acetylcarnosine for the seizures etc…thank you for your love for the old ones…..hugs…

[@dorothymetz5849]

You have said so many true words. We don’t really honor the lives of our elderly. Sadly, we often feel they’re old, how can they even remember anything that applies to young people and adults today, what wisdom do they really have for us. The Bible teaches about the elderly and how they should be respected. I am one who didn’t take advantage of my grandparents’ wisdom and knowledge as I was growing up and my mother and I lived in their home. I really regret not listening to their words and what they meant. To you I want to say, don’t give in to negative thinking about your life. Its thoughts like those that could lead to great sorrow. God allows things to happen in our lives that we may never fully understand to teach us to rely on Him. There are many incidences in the Bible where God allowed something bad happen to people to help them see their need for Him in their lives. I know having seizures is not something you want to have yet God is using them to help you realize you need Him too. He’s using your weaknesses to show compassion to other people going through hard times especially the elderly where people who seem to have it all can’t see beyond themselves. You have a purpose and God is trying to show you what it is. Your comment is also telling people to listen to the elderly and help them where they can. Don’t think about your life’s end but think about the good your life is bringing to others along with much needed reminders of what should be important to us. You will make a great caregiver because of your love and kindness you are showing to others who can’t take care of themselves any longer yet need reassurance that their lives have been and still are important and they do have a lot to share! I’ll be in prayer for you! Thank you so much for your post!!!

[@small_fries7573]

I pray God will help you step by step. ❤ It is alright to be concern or not know about what happens after this life. Fortunately there's a way to not suffer, not be in danger, not be poor, not get hurt, not have to work in vain, not have to feel any kind of negative vibe, and not to get tired anymore. Imagine you will be invincible, immortal, and holy with a new, upgraded body to the core! Imagine everyone around you will be the same as you. Isn't that a delightful thought? It's true you or anyone can have eternal life. All you got to do is to accept Jesus Christ 🙏 as your Savior! Once you do, He will let you into heaven during your day when you finally see Him!

[@adriennkovacs2312]

I was very touched by your words... May God give you what you desire and heal you as soon as possible. I pray for you.

[@kastujalusivane3723]

I don't really know what you have tried to solve your health issues but I've heard that people with seizures and other difficult health issues have gotten help from the carnivore diet (lion's diet) even if it doesn't help it most likely won't hurt to try for a few weeks or a month.

[@RatikusuCh]

I appreciate you traveling to Okinawa and getting all of the unique perspectives. There is quite a bit for me, and many others, to think about now.

[@scullysensei]

My family in Hawaii are Japanese American and my mother passed away at 92 and my father at 99. People live long in Hawaii too. My parents passion was ballroom dancing and traveling. My parents visited Japan often.

[@ГульнарАхмедова-с8ц]

I think maybe people in such places like islands and cities with more nature tend to live longer and happier than we in our crowded and stressful environments 🥲

[@JS76xo]

New to this channel. I love the 3 elderly people. Such sweet, peaceful people. 🙏🏼

[@universeofkorede]

As someone who has lived in Japan (Tokyo) and travelled around Japan (including Okinawa), there is much truth to the reasons for a long life. Staying active on a daily basis, having an eternal purpose in life, not dependent on any one person and eating clean (minimal fried food, mostly boiled or oven baked or grilled food) is key. Fantastic video, well done Takashii - much appreciated.

[@Tchallagokuwayne]

That's so cool you speak Japanese, and I love the videos on your channel.

[@angkear6267]

you forgot to add one more thing, social health. It's as important as physical for longevity.

[@sirlancegeo]

@@angkear6267social and mental health. Keep hope alive since hope keeps you alive.

[@earlysda]

According to God, "clean" food does not include pork, which Okinawans eat a lot of.

[@gordo6908]

​@@earlysdathats because longevity is genetic. whether its ashkinazi, sardinian, okinawan, whatever lifestyle is copied, it wil only have minor effects

[@mocochan]

おじいちゃんお婆ちゃんが、ずっと幸せに暮らせますように❤

[@lynnhubbard5201]

Wow! You're videos are tapping into so much more interesting topics! Not only did I enjoy the interviews with the elderly but also with the expert talking about longevity! Your videos are getting more interesting every time I view it! Awesome job❣️

[@BrentColflesh]

This was a good one, honestly I wish you'd do a long form video 30min-1hr with any of these folks that would talk more in depth about their life experiences.

[@gordo6908]

yes, and ask more open ended questions

[@ekurea12]

今に感謝して受け入れる。本当に素晴らしい言葉だとおもいます。 自分がどれだけ幸せか、自己肯定感がたかいですね。

[@MothAtTheLight]

Thank you Takashi. It was a treat to hear from these elder Okinawans, they are precious! 😄

[@lilassaultriffle7266]

Japanese elderly are Angel.. They are suuuper kind❤

[@earlysda]

That is common Japanese Tatemae.

[@sylvial8411]

There's also the archetype of Ijuwaru Baasan, basically "Nasty Granny". When you get to a certain age you don't have to abide by social rules anymore and can say whatever you want. Which can feel like freedom to socially repressed.

[@ゾーマ-n8n]

@@sylvial8411それはどこの国にもいるでしょ😂 何故わざわざ下げることを言うんだろう😂

[@ゾーマ-n8n]

@@earlysdaあなたは可哀想だよ😂

[@earlysda]

@@sylvial8411 sylvia speaks truth from experience!

[@Shizukanexen]

They were all so wonderful I really enjoyed listening to this one.

[@beniimo888]

As an Okinawan, I really enjoyed this video. While Okinawa is part of Japan today, it used to be its own distinct Kingdom (Ryukyu Kingdom), and I appreciate that the interviewee at the end talked a bit about it. Okinawa and its people have experienced so much loss over the years, but have remained so resilient. I would love more people around the world to understand the unique history and culture of Okinawa so it doesn't get erased. Please do more interviews about Okinawa with Okinawans ❤

[@LothoOdy]

few of these elderlies sharing made me tear up. We learn valuable lessons from them❤❤

[@NellieKAdaba]

It reminds me of my granny who lived up to 100 in 2004, then she died.

[@joelolsiii1511]

"It depends on whether you consider it loneliness or freedom". this hit home for all introverts!

[@Guevon_Pajaro]

What lovely elderly people, Takashi. Thanks for bringing these interviews and their advice to us 🙏🙏

[@user-ov4wr5yu4r]

I can tell you really liked that one lady especially. Your positive interaction and insightful interviews were wonderful. Keep on going. 😊❤

[@brittsavage007]

This is the most happiness I've seen on your face with these interviews. Lots of great information.

[@noemirodriguez3711]

I love and miss Okinawa. It was the first place I was stationed at. I requested to go back, where I met my husband. I felt like I had no worries when I lived there. Even though I was on active duty, I was very happy there.

[@raeperonneau4941]

Thank you for your service!

[@Matt-w4e]

Quite possibly one of my favourite videos you have made, really enjoyed this one. Very enlightening and full of wisdom. ありがとうございます！

[@NixToWho]

Lots of valuable insights from the elderly. I especially like the whole "Ikigai" philosophy - to have something to wake up to everday. Makes so much sense it could increase longevity and avoid depression - in all age groups even. Here in Denmark I noticed alot of elderly dont have this. They simply 'wait' in elderly homes until they die. But great video in all, Takashi! Nice to see the different elderly perspectives, and even hear from the Longevity expert in the end!

[@moryveraval6249]

That was time spent well watching this video. Am very grateful. Thank you so much Takashii. It was wonderful hearing words of wisdom from the lovely senior citizens and from the charming American lady. I love the way you interview. Stay blessed.

[@owlspider62]

I really enjoy these interviews of elderly people, make more of this, thanks

[@Mangaka2K15]

I first heard of the word Ikigai when I worked at a book store. It only had about 3 books about the subject but it was so interesting. It’s nice to hear about their Ikigai. Thanks for sharing. 🥰 they are all so cute and have lot of wisdom.

[@gielaah]

Thank you for this. Really felt your genuine and active listening towards the elderly. I appreciate this channel as a medium sharing their wisdom. Truly heartwarming!

[@loucampbell7442]

This video is fantastic. Thanks for sharing this beautiful information from these seniors' points of view. I'm 70, and each stage of my life has its learning curve. I'm content with my life and have realized that we can't change the past, but we can make amends to clear the way for a peaceful old age.

[@Teresa-mu4kw]

That was so interesting Takashi, thankyou for sharing!🎉

[@audio6652]

I from San Francisco and the older generation is so right about life great video and she was so 💯about Heartless people specially people her in America all ages from young people and older people

[@c_squid]

Really enjoyed this video. I would love more of these seated interviews from TAKASHii. This content is a lot more appealing than the "street interview" format since it feels a lot more comfortable for both interviewer and interviewee.

[@patrik1684]

As a foreign tourist who has never been to Japan, I would rather visit Okinawa than Tokyo. Life seems more stress-free in Okinawa.

[@blueheelerfriend8450]

Japan and Okinawa both have their unique charm and character. Imo visit them both you won't regret it. 😊

[@springertube]

​There is much to love about the four main Islands as well, so diverse geographically, as well as differences In local culture as subtle as they may be in most instances to "outsiders." In fact, that overall diversity of landscape, climate and places to go may be the main Islands calling card/advantage over Okinawa. Even Kyushu, Okinawa's nearest "Japan" neighbor, has a full four seasons. Although it has been six (!) decades since I lived in Japan as a kid (Kyushu), the country and its people left an indelible impression on me, and I've been a Japanophile ever since. Japan isn't nearly just Tokyo. As @blueheelerfriend8450 said, Japan ("mainland or main islands") has a lot to offer; give them both a chance!

[@OfTheGaps]

Okinawa is great, but it is far from perfect. It has almost no public transportation, so if you can't drive (like these elderly folks), you're stuck at home, or you rely on family and friends to drive you everywhere. Also, traffic is awful. English level is surprisingly low for an island with so many U.S. military. That said, almost everyone is friendly and laid back. The ocean and some of the beaches are spectacular. Cost of living is relatively low. The weather is better than anywhere else in Japan - though the sun is STRONG and typhoons are frequent most summers. Family bonds seem particularly strong here.

[@user-qm7jw]

I wonder why people on social media always overestimate Okinawa and underestimate Tokyo.

[@ARKSAAXX-ys9gz]

Not really. In Japan, the countryside is more exclusive and harder for outsiders to live in. I saw a documentary on Okinawa on vice media, and it seems that Okinawans are much more exclusive than people imagine. Tokyo is the most flexible, convenient, and easy place for outsiders to live because people come from all over the country. Even many foreigners living in Japan end up choosing to live in Tokyo. And Okinawa has its own problems with the US military, so if you are an American, you may not be welcome there.

[@christopherharris6005]

Awesome video as always Takashii. You always ask the most important questions that makes people really stop and think and question everything.

[@elizabethhafferty1200]

What a great video! It was really wonderful to hear the elderly speaking from their hearts about what they consider important in life; The young American lady's interview was very informative as well. It was so interesting to hear her findings. I completely appreciate your thoughtfulness in this video. Keep it up, Takashii-kun!

[@AnxMa]

Such a cool channel, I love the positive vibes of your videos. I was so close to visiting Japan at one point myself. I had experience with modeling and in late 2015 I was in contact with Capcom about the facial likeness role of Leon for the Resident Evil 2 Remake. I failed to mention I also have a voice acting background, in the end I lost the part and I can't forgive myself for wasting such an opportunity to visit Asia. Best of luck on your travels!

[@iKeepMySecretsSaFe]

You do look like Leon, all the best!

[@Olivia-jpa]

It seems like acceptance is also important for your mental health in old age. Or maybe being content is the right word, as she said. I'm not religious but it reminds me of the serenity prayer, "accept what I cannot change." Thank you for these interviews.

[@NellieKAdaba]

Yes, I do not like the serenity prayer that much, because I do not like when I cannot change things.

[@gordo6908]

if mapped on the big 5 its probably just low neuroticism

[@harmonieretrouvee8835]

Not only in old age but from the beginning of life! Of course, an iron health and enormous moral qualities are necessary to get through a century of life with the wisdom of these centenarians. Okinawa was the last battle of the Second World War, a fierce and bloody battle, these people are survivors of a terrible time. Resilience or acceptance are not a trait that people either have or don't have. It involves behaviors, thoughts, and actions that can be learned and developed in everyone. It's about being flexible with all pains, joys and losses you experience in a whole life. We must be grateful for each words of our elders, and retain them for our unsecured future as the most precious heritage they can leave us.

[@RajviPriya]

This has to be my absolute favourite episode Takashi-san. Thank you for your efforts and inspiring video ❤

[@Whiteplumee]

10:16 a huge issue is salt intake if you’re not sweating out what you put in. Look at the salt contents of what you eat. On average people are making a quick sandwich to have at work with whatever else, which is fine, if you’re sweating it out. 210mg of salt from bread, 840mg(4 slices of turkey breast) cheese? 250mg. Mayo 70mg. Mustard 60mg. This is all processed obviously, but in total that is 1,430mg of salt on just one meal. We de need to eat more raw. There is such a thing of not getting enough salt and you can get sick, but that’s typically people who are training for marathons or things of that sort. I still stand by the average person consumes too much salt. You can still live a healthy cheap lifestyle living cheaply if that’s your concern. You can always buy frozen veggies and dry goods of beans or legumes. If you don’t have the time to soak the beans, you can buy canned and soak them in water for a half hour or something to remove the salt.

[@Heylon1313]

Thank you for this video, great selection of people,they showed a lot of variety and the interview with the expert at the end rounded it iff beautifully.

[@kamarifit]

I thoroughly enjoyed this episode, I have always enjoyed the presence and grace of elderly individuals, the wisdom is so rich and wonderful. This is pure gold!

[@lotusdevi]

Beautiful heartfelt episode :)

[@Cryosxify]

10:32 it's not because it's tiny, it's because cities/towns are designed to be walkable, with pedestrians not endangered by cars (due to urban design, fewer/slower cars), have mixed zoning so that cafe, stores, restaurants, etc. are a 5-10 minute walk away, and have great public transit options (rail/tram/bus) or bike options that are better alternatives to a car and make it possible for you to forgo having one. So now you walk a lot more rather than sit in a car.

[@Deiidreamng6855]

I’m 39 and don’t want to live my life where I would later regret anything. I want to be present in this very moment so I’m a happy old woman 😂!!

[@hell1515]

YOU GO GIRL! 😎

[@kikaykimy]

Same! I'm 37 and I live the same way! I guess it's a millenial thing!

[@small_fries7573]

It is alright to be concern or not know about what happens after this life. Fortunately there's a way to not suffer, not be in danger, not be poor, not get hurt, not have to work in vain, not have to feel any kind of negative vibe, and not to get tired anymore. Imagine you will be invincible, immortal, and holy with a new, upgraded body to the core! Imagine everyone around you will be the same as you. Isn't that a delightful thought? It's true you or anyone can have eternal life. All you got to do is to accept Jesus Christ 🙏 as your Savior! Once you do, He will let you into heaven during your day when you finally see Him!

[@Deiidreamng6855]

@@small_fries7573 I love Jesus Christ of course I accept him as my savior, he’s done so much already! Amen to that!!

[@raeperonneau4941]

What an amazingly beautiful group of people. Thank you for sharing them with us. ❤️

[@dosstoves419]

❤❤❤ your videos just keep getting better and more interesting! Thank you for interviewing elders for us 🙏

[@sirlancegeo]

I remember visiting Okinawa a couple weeks after 9/11 and it reminded me a little of Hawaii with the island slowness compared to Tokyo. The Japanese tourist areas were deserted at the time due to fears the US military bases might get attacked. The soldiers were restricted to base so only locals were hanging out and they were trying to figure out what to do. It was strange to have whole public beaches to ourselves but it was interesting. Might have to make a return trip sometime to see what it’s like now. Thanks for the words of wisdom from the elders in Okinawa. Good job. Looking forward to the next one.

[@darrengladstone3159]

This is a wonderful interview. Makes me miss my own grandparents. Perfect example that not everything on youtube needs to have a click bait title and shocking thumbnail photo.

[@AhmetCnarOzuneUyans]

Before I was already curious about Okinawa, but after this video, in my second visit to Japan, I'll definitely go live there for some time. ありがとう ございます 🙏

[@rae-ku6041]

Take me with you I wanna visit japan too 😭

[@WANDERER0070]

Keeping mind and body busy w work or hoby plus healthy eating is the secret,plus being curious about future what keeps me going

[@lynn150]

OMG I watched all the video while crying, grandparents are the best gift we can have they beautiful generous and wise. Love this kind of videos

[@sarcasmchieftain]

Beautiful episode.. they all are so loving

[@jimwalsh7904]

Takashii, Great video...Your interviews with elderly folks gave me a new perspective on Japanese people and life. As I age (I'm now 68) I have begun to pay more attention to Ikigai...I have a young wife and 20 year old daughter...I also started working as an extra in TV and movies, not so much for the small amount of money but for something to do. Just being in Japan is wonderful too. I'm learning about Japanese culture and your videos help me with that as well.

[@bc2647]

You killed it Dude ...these are some of your BEST interviews...I luv it

[@courageinthedark]

Bro 6min in and I’m almost in tears when she said , ‘ppl have lost their hearts ‘

[@Fernwehklicker]

Following your content quite in the background, not even subscribed to your channel but anyhow this is video is peak gold

[@carsonwieker]

Incredible opportunity and meaningful conversations. Thanks for sharing, cheers!

[@BigSteve6945]

I liked hearing older Japanese (Okinawa) people. Takashii-san is very respectful. I will try and get down there after watching this.

[@PlaylistSucker-s1m]

My IELTS speaking test was about the elderly people. Oh how I adore the wisdom and calmness they gave🥲

[@ruchi5696]

I need Takashi さん skin care routine asap. His skin is so clear 🫣

[@Matstarx25]

That's impressive their clarity of mind and energy at that age.

[@oileengrace8228]

Such wise old folk. Much respect xxx And the young lady who has explained so well, what it is to want to live a long life. Well done!!

[@shaneannconnell8022]

This is really beautiful - thanks for producing this.

[@rolandgdean]

I want to go to Okinawa so badly. The Ryu-Kyu kingdom was an amazing phenomena. It's "the birthplace of karate" after all...not to mention one of the most beautiful places in the world. Thank you for all your hard work.

[@yw-lu5ry-kr6s]

Thank you for sharing advice obachan!! 💗

[@pludel]

I'm not a hardcore follower of your channel, but when I watch your videos, they're always great. And something like this, hearing elders' views is great. In general, but even moreso when from another culture. Both the similarities and differences are enlightening.

[@CB-sx8xh]

I visited Okinawa for the first time in February and had a fantastic time. One of the highlights was a weaving lesson to make a shawl. Now that it is winter in Australia I am wearing it frequently and I love to tell people where it originated :)

[@奇覆木星稱屬氫]

Respect on that clear mind inside a experienced body

[@figueroajuan84]

Excelent!!! Thank you for this. Keep delivering this kind of contents!

[@marh122]

I stayed 3 months in Okinawa, the best place on earth, all those small islands, the ocean, the people, I would want to live there for the rest of my life

[@tessw9744]

It made me chuckle a little when she said she wanted to see her children live a full life in this world. 😂 Then i thought, *"Her children are senior citizens themselves, what are they, like in their 70's now?"* Thays funny 🤣

[@PurpleCows]

And it's awesome that she's been able to see their whole lives into old age 😍😍

[@Ghostmanriding]

Your best interviews yet!

[@dima_r6]

more long form interviews pls. very interesting

[@v_v_hwy]

heartfelt interview

[@BarbaraBertels]

Wisdom from those who know it. Love the respect that was given to them. We should learn from them.

[@adongoa]

I loved when the lady says, it depends on whether you describe it as loneliness or freedom

[@pieisgood7047]

I really enjoyed this interview. What I took away from it was the elderly valued following how they want to live, have a specific purpose that drives them, and they don’t seem to dwell but accept things and move on from them. That’s probably something they learned with time. I didn’t know that Okinawan culture was so different than mainland Japan.

[@xoul4176]

Very good episode. We sure can learn from our Okinawa seniors how to take care of ourselves mentally and physically. Can it be a series? Great job! 🎉

[@channyein8355]

Such an amazing channel that I have been looking for a long time. Keep it up bro.

[@nurullatifahbusrah7120]

thanks for the video ❤

[@HugoBrown]

I love the conversation with the elders I love listening to older people, they've lived life and from another time, So really have some wisdom to pass on to us and really appreciate talk about Ryukyun (Okinawa) culture , history and Ryukyuan language. I hope more foreign tourist will visit the islands they're very beautiful especially in the summer months and reletatively cheap to fly from most major cities (mainland). Great video and hope more people watching this will enjoy the conversations and visit.

[@TK-sj7sy]

Great interview Takashii. You are very engaging and involved. Great to learn about Ikigai.

[@ahglassman9852]

This was awesome. Thank you for this!

[@xxclarizzalee4935]

This video has been stuck in my mind after watching this from another app. And I'm happy I was able to find it! "Loneliness is freedom"

[@itstruethough604]

Ah, I just finished watching the video. That American woman is so wonderful and educated. Her words are extremely important. I’m so thankful she came here with pure intentions and isn’t your average sexpat American. Gave me a lot of hope and helped me shed a bit of my prejudice. Wonderful person!

[@chrischaisson7480]

Thanks Takashii, I appreciated this video.