Take Garlic but don't Make the same Mistake Many People do, What Happens when You Take Raw Garlic

Garlic is a great source of allicin, which is responsible for the distinct taste and aroma of garlic and has many health benefits for the body. Studies show that cooking garlic significantly reduces the content of allicin and most of the active substances in it, and thus reduces the nutritional value of garlic, and this is the mistake that many people make who are looking for the benefits of garlic, Therefore, we will show you the best ways to eat raw garlic in order to obtain the highest nutritional value and health benefits.
All men and women do different work and activities, whether they are arduous for men or others for women, or even depend on mental focus, eating garlic regularly improves the performance and practice of these activities, because garlic works to stimulate blood circulation in all parts of the body to provide the body with maximum energy and vitality.
Sources:
www.sciencedirect.com/science...
www.tandfonline.com/doi/full/...
www.sciencedirect.com/science...
www.sciencedirect.com/science...
www.sciencedirect.com/science...
www.nature.com/articles/s4152...
www.nature.com/articles/s4137...
Disclaimer:
The Health Channel team advises the need to consult a specialist doctor regarding taking some nutritional supplements or foods, as most scientific research studies may focus on one aspect of symptoms or effects, so it is necessary to resort to accurate medical advice based on laboratory analyzes of the patient’s condition to reach the optimal way treatment after revision.

[@olefella7561]

Eat healthy, exercise, take vitamin tabs and sleep well. That's what I've done and just celebrated my 90th birthday lately. 😊

[@afrahamohamedi6301]

congratulations my beloved grandfather, that's blessing indeed.

[@alphaomega7382]

Happy belated 90th Birthday 🎉 Hallelujah 🌸

[@donbur1553]

Happy belated birthday sir 90 wow that's so great thanks for sharing

[@zachlightphiri4533]

How does one sleep well??

[@krystallyn8351]

Good for you" Now as long as you are ready to meet King Jesus " Face to Face" you will have Finished Well!

[@AnitaBonita46]

I've been taking garlic for almost 5 years now and I'm 59 yrs old. I chop it up and I chew it before swallowing. The reason for chewing is because it keeps my teeth clean from bacteria that causes toothache. I do it every morning on an empty stomach with a glass of water, I feel so amazing for the rest of the day 😊👍

[@deedeethefirst8787]

Thank you Anita Bonita

[@jacksonoboyi4281]

Good 4 all age

[@Buguk17]

Doesn’t your stomach hurt when you eat it on a empty stomach?

[@AnitaBonita46]

@@Buguk17 luckily for me I haven't experience any type of stomach issues. The only issue I battle is the garlic breath 😁 🤣

[@Buguk17]

@@AnitaBonita46 hahaahahah but thats good as long as it helps your health 🙏🏻

[@alphaomega7382]

I was just recently diagnosed with Bile duct obstruction where the Common Bile Duct has inflammation, the gastric nurse gave me antibiotics which did not work, so I started to eat a clove of garlic raw, I chewed it first and drank plenty of water. It's been a couple of weeks now and all the pain I was experiencing has completely gone, I feel so much better. Who needs big pharma when we have our food as our medicine.

[@aduragbemiiyanuoluwa9457]

Meeting Dr Adima on KZbin has really been one of the best day of my life after years of suffering I have been finally cured from H.I.V thanks doc God bless you DRADIMA

[@eagleeye7581]

How long did you take glove of garlic for?

[@zarahofshiloh7537]

Amen!

[@alphaomega7382]

@@eagleeye7581 I done that everyday for 2 weeks.

[@induser11677]

Indeed. Ayurvedic medicine in India is based on such natural products. Turmeric, Garlic, Ginger etc have tremendous naturally healing capabilities. Consumption of these leads to a great life. I also recommend Triphala a natural Ayurvedic product which has given me tremendous benefits as I was suffering from IBS.

[@blackisback.7233]

I wish everybody reading this post long life, good heath and prosperity. Always keep God first, he loves us so much. I love you but Jesus loves you more. ❤❤❤

[@lynnfreeman2906]

My father ate so much garlic, you could smell him a mile away. Swore I'd never have anything to do with it. Fast forward 30 yrs. I own a farm in the Georgian Bay area in Ontario Canada. Started growing garlic and because my soil is so mineral rich due to glacier deposits millions of years ago, any root crop such as garlic has tested off the charts. I know this because very early on I took it to the University of Guelph to be tested. It was the highest allicin content they had tested to date. As mentioned in the video, allicin is very fleeting. we needed a way to capture it once chopped. Hence an IQF tunnel ( flash freeze -80 degrees) then freeze dried. Garlic takes about 30hrs to dry this way. One capsule contains an entire bulb. As they say its truly mother natures best anti-everything! Kudos to this video and to everyone consuming GARLIC!🙏💝 Thank you for educating the public WELL DONE

[@bettyjohnson1963]

My grandma always advice and sometimes even forced us to swallow fresh garlic,thanks granny❤👍💗💗💗💗💗💗💗

[@bettyjohnson1963]

@OLORUNTOBA ORINA GRACE thank you

[@markhaun2870]

7th

[@chitodscorpion]

I am using garlic as my maintenance since I am already 72 yrs old and started chewing it in the morning as well as a clove of it placed in a bottled water overnight and the first thing I drink in the morning before exercise daily. I 've been doing it for the last 3 yrs now after I suffered a stroke which I undergone ANGIO PLASTY when I was still in the ME. But of course I eat the right food now aside from daily exercise. I don't feel any pain in my knee, nor catch cold, headache, and the BEST is I FEEL YOUNG AGAIN....really!

[@othmanestouli1328]

God bless you 🤲

[@gegekutamora]

thankypu for sharing Godbless you

[@serasebilo]

God bless you im very thankful with this massage

[@vionaonsare3827]

Hello, I have a question please .... Can one use it while on family planning??

[@robertsonleo4155]

You're right, it's obvious a lot of people remain poor due to ignorance, it's better to take risks and make sacrifices than to remain poor.

[@craigpotter1262]

Do you think they will consider young people as their "equals" when it comes to investments?

[@jamesmarcus4105]

​@@craigpotter1262 Wealth is created by proper investment.

[@jamesmarcus4105]

​@@craigpotter1262 Old people however are capable of changing for the better. Their interests in increasing wealth and to achieve more successful relationships during investment, it's more important.

[@williamadams2361]

It's not ignorance but due to some unprofessional broker in the market...

[@williamadams2361]

​@@jamesmarcus4105 I agree, having a brokerage advisor for investing is genius! Amidst the financial crisis in 2008, I was really having inveesting nightmare prior touching base with a advisor. In a nutshell, i've accrued over $850k with the help of my advisor from an initial $120k investment..

[@franco7928]

Cayenne Pepper, ginger, turmeric and crushed garlic mixed in a cup of water first thing in the morning, after a glass of lemon water. And I'm ready for the day 💖

[@hymnodyhands]

Thanks -- already have everything but the crushed garlic on hand!

[@JohnnyWalkerBlack142]

Wow, you must have good immunity!

[@LOL-vm8hs]

Damn

[@Jessy_positive_corevibes]

Thanks. What quantities please

[@KLNYC]

i do that too

[@youngladii5219]

One of the best explanations I’ve seen on garlic thus far on KZbin

[@aduragbemiiyanuoluwa9457]

Meeting Dr Adima on KZbin has really been one of the best day of my life after years of suffering I have been finally cured from H.I.V thanks doc God bless you DRADIMA

[@TheAdadadada]

I'm on my 6th day of raw garlic and I must say, I am seeing some positive changes in my health already!

[@cliveswabs9365]

I used to suffer heartburn so i ate garlic and within 2 days ...i noticed the difference

[@aduragbemiiyanuoluwa9457]

Meeting Dr Adima on KZbin has really been one of the best day of my life after years of suffering I have been finally cured from H.I.V thanks doc God bless you DRADIMA

[@gabrielmclaughlin6900]

@@aduragbemiiyanuoluwa9457 Congratulations🎉 I’m sure it was a hard journey!

[@jrman413]

Still take it? How many cloves?

[@TheAdadadada]

@@jrman413 I decided to change from raw to supplements about 3 weeks ago. I've added a 1000mg garlic soft gel and 2- 5,000ppm dry garlic caplets with cayenne pepper to my daily vitamin/supplement routine! Much more convenient and I'm still seeing very positive results that I attribute to the garlic. It's always best to design your health routine to address your specific medical concerns! The antibiotical benefits of garlic were my #1 reason for introducing it into my health regimen. I am 100% convinced, and satisfied, that the garlic has performed as I had hoped!

[@lillyrose5548]

I have cancer an the way I take garlic is by juicing garlic cloves about 5 if medium or 7 if small adding one whole lemon to a glass of water blend until very smooth ,you must not allow it to heat up once smooth use a strainer to extract your juice .I find that adding lemon makes the odour less strong. what I have noticed so far is : lost weight have more energy palpitations I use to have are completely gone my blood pressure is back to normal I still have cancer and I am not on any kind of treatment so I have high hope that garlic will fight my cancer .

[@rafaelthemotivator]

Look into Black seed oil, it will help. But do your research before trying it. 🙏✝️

[@carlosespana8759]

. _After cutting or smashing a clove of garlic you have to wait from 5 to 10 minutes before swallowing it ; this way you permit alicin to be more activated , so it is better for your health if you do that way._ .

[@nosaegharevba2538]

That's exactly what I do

[@elvirapastor9742]

I agree wait for some minutes before you take it.

[@redloreno8298]

I tried that and i can say garlic is more spicy than chili.

[@maxinemitchell2299]

I was hoping someone would say this as it could have a bad affect in your stomach if you don’t let the poison out before swallowing Smash wait 10mins swallow. 👍🏾👍🏾

[@thinkbeforesaying244]

I thought it took only 9 seconds for the allicin to activate after crushing it.

[@mkm44]

You should try cutting cut up garlic and then pour raw honey over it making sure it’s covered, letting it sit for three weeks. The garlic with the honey taste so good. There’s people that tell you how to do it on KZbin just put it in fermented honey garlic.

[@romankim3270]

I have been eating garlic 15 years for 8-10 pieces a day(almost one head a day),with meal, row .My teeth not bleeding since, blood pressure normal .All organs function perfectly. Immune system strong. On my 73 i do spearfishing 4 times a week 4-6 hours daily. 4 years ago married to young beautiful girl. SO GARLIC FOOD OF GOD !

[@mohamedbundu1857]

Thanks for having this site, and I love having update all the time.

[@dsthorp]

I hadn't yet heard about the two methods of garlic intake. Thank you!

[@oscarbunda1194]

Thank you for the detailed information/knowledge! I truly appreciate!

[@DavidGarcia-qn1tf]

Thank you for your time and help!

[@apriltoto2423]

After struggling with infections for years I learned the secret of garlic now it's 1yr no more infections (used to swallow it with honey)

[@kabiruibrahim5724]

Wow

[@praisejoyce9879]

Which type of infections

[@ifeyinwawilfred1639]

How do you swallow it with honey

[@WW-wx1vp]

Which type of infection

[@libertadbansag9229]

" THE MIRACLE POWER OF GARLIC "♡

[@gregwhitford9684]

I’ve kicked my cholesterol & blood pressure medicine to the curb! I eat 2 aged cloves every morning (warning it can initially make U feel like U will puke). My blood pressure is below 120/80. I soak 2 pounds of cloves in honey. I also do shots of olive oil, cayenne oil, manuka honey, aged kyolic garlic also.

[@ravivurity3017]

My Triglycerides at 340 went down to 134 in a period of 5 to 6 months just by eating 2 cloves of raw garlic first thing in the morning on an empty stomach.Garlic worked as a miracle for a 32 years old guy like me...Thank you ..hope this helps many...

[@ryangallegos3218]

You would just swallow them whole? I have tried eating 2 or 3 chopped on an empty stomach and I have to eat something its just too strong i get sick.

[@dougm2250]

@@ryangallegos3218 Try eating them throughout the day. instead of all at once. I`ve read about garlic water too...Try a chopped clove in a glass of water and drink away.

[@ravivurity3017]

Just chew and gulp 3 to 4 cloves of garlic first thing in the morning on an empty stomach followed by a glass of water.

[@aduragbemiiyanuoluwa9457]

Meeting Dr Adima on KZbin has really been one of the best day of my life after years of suffering I have been finally cured from H.I.V thanks doc God bless you DRADIMA

[@jacksonmanwileyman2549]

can i chop 2 cloves in peices and put it on cooked food

[@mikerichards1264]

I am a staunch believer in the profoundly magnificent health benefits of garlic. When you start using it do not stop. Long term health benefits are fantastic when using garlic!

[@pangeaproxima9446]

Really?

[@fannyalbi9040]

what r the long term benefits?

[@mikerichards1264]

@@fannyalbi9040 the benefits are: heart, lungs, and kidneys and liver health. Cleansing the blood of certain bacteria. It is also a cancer fighter.

[@aravindan2008]

@@fannyalbi9040 immunity increases too.

[@fannyalbi9040]

@@aravindan2008 oh ok. i go buy a bagful of garlic later

[@Raghurreddy]

Right way to eat it is crush a raw garlic keep a side for 5-10 mins (when kept aside due to oxygen the fullest form of raw and fresh allycin is developed which creates wonders for your health) if eating empty stomach then sip a glass of water after eating preferred warm water which reduces heat in body which is released by garlic, liver mainly neuro system is completely cleansed if used long term, but eat it alternate day to maintain good overall health love frm India...be wise by being helpful take care

[@RJGunreddy]

Thanks Raghunath Reddy 🙏

[@klecoxs2]

Thankyou for your advice 🙏🕊

[@danielvroom5862]

Many thanks 🙏🏿 💖

[@rubynibs]

YES! It's important to crush or slice up garlic, _then set it aside for 10 minutes_ before eating it raw or tossing it into a pan to cook it. Really important point!

[@Raghurreddy]

@@rubynibsshould be taken ONLY raw garlic, if cooked it will loose it's medicinal properties.....

[@Robinsnest219]

Every morning I drink a glass of room temp water with half a lemon squeezed into it, then I chop a whole garlic clove up, wait 10 mins for allicin to be released, then swallow down with raw unfiltered honey. This helps aid in soooo many ailments and is also a great preventative natural medicine for colds, flu, etc. Also lowers bad (ldl) cholesterol levels.

[@TNT-km2eg]

You don't say !

[@JosephWamwea]

How can we use garlic pls show us

[@wallstreetinfo8285]

Hello plz explain again

[@reynaldoveneracion650]

I eat 6 garlic cloves pickled in apple cider vinegar with my meal every day. I also drink 4 tablespoon of the apple cider that the garlic has been pickled with. It has always been good for my health. It lowered my cholesterol, blood pressure, blood sugar. I have been eating garlic almost daily for the past 3 years.

[@jamesdicker2962]

did you have any weight loss?

[@averywatlington5263]

It probably isn't necessary to eat so many cloves, when one can do as much as six.

[@TNT-km2eg]

Reynaldo Veneraction You must belong to some other species

[@reynaldoveneracion650]

@@jamesdicker2962 YES from 225 lbs down to 185 but this is probably due to proper diet good sleeping habit and daily exercise. I do drink Ginger water instead of soft drinks twice a day.

[@reynaldoveneracion650]

@@TNT-km2eg Not really, because I developed a heart condition called AFIB the reason for the Garlic regiment. Just trying to survive and be happy with what I have in my heart.

[@joesphbegley3088]

An apple a day keeps the doctor away, a garlic a day keeps everyone away !

[@dge2027]

🤣

[@belindajardim3145]

Never heard that one b4🤣

[@lianelangitan-nelson1266]

😂😂😂🤭

[@smartmd4278]

And also onion keep everyone away

[@francoisdelarey1]

Bwhaha..... 😂😂😲😲😅😅 lmao

[@IPIXInvestorFLSince]

Thank you! Those two methods of consuming where explained perfectly.

[@WilHenDavis]

I love garlic - I have done for years! Raw particularly, also blended with ginger and OJ. I've no problem with others not liking garlic! That just means there's more for me! ;)

[@jimmyjimmy8859]

whats oj?

[@aposhouma9445]

@@jimmyjimmy8859 I think orange juice.

[@VVS30187]

I drink garlic with an empty stomach every morning.

[@jesusislord556]

Thanks for sharing this. Please what is oj.

[@lebom8076]

​@@VVS30187 me too. I love it😂

[@alone_mask]

In Indian cuisine curry, we use garlic, ginger, turmeric, cloves, cinnamon etc many antibiotic spices. We eat them like everyday, also yogurt and cheese

[@barcaboy8672]

Raw garlic is what's best for the health, not cooked.

[@viliamedyer2282]

At 73 I've experience eating garlic raw. for almost the last 10 plus years anorher best idea in eating one whole clove without chewing. Eating two or thre a day retaines your energy for the day. Thanks

[@senianns9522]

Daily Garlic, finely chopped mixed into Olive oil , perhaps with a little ginger? Washed down with fresh Lemon water! *( Cut your own lemons, don't buy sugared cartons of Lemon juice! Avoid all carbs!).

[@michaelhayward9532]

that's the blend of life there!

[@michaelhayward9532]

maybe add honey like the guy below

[@guzwa2334]

67 and using it 🌼 daily. Pietermartizburg KZN South Africa 🌍

[@user-lo1nh9eg7y]

Thanks please,I have been looking for the correct way on the usage of ghalic but now I appreciate you may God / prolong u're life time for the worlds benefit

[@bhartley868]

Try eating garlic with olives. Olives seem to counter the harshness. You can also cut garlic up & keep in the olive jar with the liquid & olives. They also sell garlic stuffed olives that are easy to eat !

[@jamespatterson6972]

Garlic is the last thing I place in the cooking pan. In fact, I turn off the burners, stir in fresh garlic cloves and I'm done cooking.

[@greengiant9739]

I eat garlic raw most of the time... In salads ,in sandwiches ,over pasta... Combining garlic and ginger ,raw in my foods ,has done me a world of good ..eating daily in a variety of ways fr years now... Been feeling so much better ,health issues disappear.....

[@alphaomega7382]

Me too I feel much better since adding to my food daily 🧄

[@aduragbemiiyanuoluwa9457]

Meeting Dr Adima on KZbin has really been one of the best day of my life after years of suffering I have been finally cured from H.I.V thanks doc God bless you DRADIMA

[@sonictheheadshock756]

​@@alphaomega7382 oregano is also good

[@alfredeneuman6966]

I made a necklace of garlic and wear it around my neck. I no longer fear Vampires. Unfortunately my girlfriend won't come near me.

[@williamautry]

Thank you very much may God bless you and keep you

[@beautypoorbungol]

thank you for raising this healthy tip..very helpful.

[@artcook1976]

I blend raw garlic in my morning coffee with raw local honey. I'm 80 healthy as hell 20 yrs it works 💪

[@richdb3800]

Awesome! 👍

[@winstonsmithsoul]

Interesting how does it taste ? :)

[@artcook1976]

@@winstonsmithsoul spicy but good 👍 I sometimes add coconut oil smooth it out alittle ,I was not concerned about taste only looking for help with my prostate cancer and arthritis ,worked well 😀 😄 😉

[@winstonsmithsoul]

@@artcook1976 A bit like a bulletproof coffee with a hit of garlic. I will give it a try, especially for our old fellas problem. Good luck with your treatment and thanks for the tip.

[@artcook1976]

@@winstonsmithsoul yes same same sometimes I use ghee butter

[@mishukat75]

This video answered some questions I had. Thanks for posting!

[@tonypave7514]

Hello beautiful zen how are you doing

[@chinnygeorge921]

It means I'm on the right track. I've been swallowing raw diced garlic with plenty warm water first thing in the morning for quite some time now and been feeling a lot better. Thanks for sharing.

[@Olm9]

Why warm water?

[@danielobi4732]

thanks a billion for the healthy tips,more grace

[@KuyaAmiel]

wow! thank you so much! I didn't know about this since birth haha.. now I'm going to do this technique! 😍

[@jackportugge5647]

I use to leave the sliced pieces of garlic for some minutes and then i put them in a cup of fine olive oil. It can stay there for one, two days, no problem, the taste of the garlic penetrates the oil. The oil penetrates the garlic. I can add half coffee spoon of pink salt just to get more tasty. Then i take a few tea spoons, as i want. Along the day, or once, doeasn't matter. It's great medicine, and you can take it alone or mix it with food. I would like to know the ideal daily quantity though, some people say there is no limit, others say not more than one clove. I usually take more than one.

[@user-vt8px3rr2k]

It really gives me insights of garlic & medication it provides. Excellent tutorial. I will continue watch. From PNG.Thank u

[@ratstar3702]

I have been drinking for a long time, it helps with my blood pressure, digestion, allergic, etc. And Yes I said drinking. I put one or two garlic in a glass of water (one for big and two for a small size) over night and drink it on an empty stomach in the morning. I hope this helps.

[@yonisabrha8887]

I tried swallowing but after two day my stomach acidity pain went up

[@edgardodomingo5029]

@@yonisabrha8887 Happened to me. I now don't take it on an empty stomach. Pain gone. Try

[@HEMIdouglas]

Am a user. I didn't know all the benefits. Thank you.

[@anettevanrooyen4039]

I eat crusted garlic every day.... It prevents all kinds, of illnesses and I just love my daily garlic with crushed ginger om a piece of rye bread..with Bovril... Jummies 👍👍🙌❤️

[@jesusislovejehovah3604]

Thanks for recipe!

[@booreed7813]

OMG! That sounds so good! Thanks!😉

[@vinodmanthan2886]

When to eat

[@vaishaliatre6437]

In India,we consume garlic crushed with roasted peanut powder,dry coconut n red chilly powder n salt...It is called "chutney".You can prepare it in batches,store in glass container n eat it with every meal....very useful n tasty...

[@Singh_Finland]

Yes right . In Finland I am using organic garlic chutney every day. That has amazing health benefits

[@kaypie3112]

@@Singh_Finland Hello there Singh in Finland!! I love Finland. From the United States

[@KumawuDavid-zl6jv]

Please can garlic work for erectile dysfunction..

[@denisforman854]

@@KumawuDavid-zl6jv DONT KNO BUT I STOPPED EATING COW MEAT AND WHENT TO CHICKEN TOOK WHOLE LIMES ONE A DAY AND SMOOTHIE IT WITH OTHER FRUIT AND ADDED APPELCIDER VINUGAR AND IT GOT HARD AS A ROCK IN SHORT ORDER

[@johngunde8427]

I have heard much about garlic and this is one is unique and the best brief explanation

[@mulemestephen3722]

Thanks for Teaching the world to keep our body in good condition

[@ibrahimyisau2784]

thanks for sharing, i testify to the power of eating raw garlic

[@inqabayezilimi-cb6ei]

Thanks a million times for this information ❤

[@samsonmwangi3721]

Thanks for your advice

[@sheikosmankamara6305]

Thanks very much for the efficiency of your presentation

[@azizashaaban870]

Thanks very much doctor for share this.I'm going to try this at home.

[@facecy1427]

Thank you so much. Very helpful.

[@jdprice3043]

THANK YOU FOR YOUR HELP

[@andrewbangura5942]

Awesome presentation and thanks for sharing such vital health info. God bless you.

[@anncammarano1077]

Be very careful with swallowing a whole clove. I had to go to urgent care because my stomach was burning so much. But, I love garlic and now I’m more careful with it. You need to coat your stomach with pure organic cold pressed olive oil first. Also, a great way to get rid of skin cancer is to first put olive oil on the growth and then you slice a clove of garlic, wait 5 to 10 minutes, and rub it on the skin area with the oil. It truly works. Do it before you go to bed. Cover it with a bandaid. Do this every night; It takes about 5 to 6 weeks. iIt worked for me. Just be careful; some people forget the oil and will burn their skin.

[@aaronhopkins6697]

Thanks for that. I've never heard this before, I'm definitely trying it on my skin cancers. It can't hurt, after all it's natural, and I'm into natural medicine.

[@emojimr4427]

Swallow it wrong and you're going to the hospital or choking to death No purpose of being a healthy dead corpse

[@carlose6010]

I inhaled a whole clove because it was so big. Figured this was a bs video.

[@ceramikxxx5882]

Ive been eating whole cloves for over a decade. My mom always put a couple when she would make red rice

[@kellypbr7742]

I slice mine and take it with low sodium V8. I'm in my 70's and it gives me more energy.

[@brianbett7301]

Thanks doc for information.

[@ericetongo3600]

Thanks I'm watching from Cameroon

[@valueincrementplus593]

Garlic is a very popular ingredient for cooking. It's nutritious and healthy to our metabolism. Thanks for your article.

[@alexyu6928]

Cooked garlic will lose most if not all of its health benefit. Eating garlic raw is much preferred, however, the bad breath in your mouth will last all day.

[@shjeelani2532]

Thank you for highlighting the enormous goodness of natural Garlic intake S H Jeelani

[@georginaasare448]

Very Helpful, Am so excited and grateful 🙏

[@BrianWaley]

I starting get two each morning. It makes me change thanks for sharing. God bless you all.

[@danielsalazar5063]

The way I use raw garlic is I take a clove I take a bite of my food and take a bite of the garlic and chew it all together and it makes the food taste better but my breath doesn't smell as bad as if I were to eat just the garlic that's the way I do it

[@chrisjordan6693]

That's what I do

[@sagatisbeast]

Same, I eat it with my food 😋

[@auroraborromeo6436]

@@chrisjordan6693 me too do same

[@ettasargent4798]

@@auroraborromeo6436 I am going to start doing it your way thank you.

[@IPIXInvestorFLSince]

This is a great way to incorporate it into your diet. I’ve found that it works with most meals and if not I just eat my meal and save a few spoon fulls at the end to eat with my garlic. This way I can taste and enjoy the meal, with and without garlic.

[@WholeBibleBelieverWoman]

Something a lot of people don't know: for those who have some problems with digesting garlic, it is often because of the little sprout that grows in the middle of (older) garlic cloves. Super fresh garlic will not have a sprout in the middle, but older garlic always does (unless perhaps if the garlic has been irradiated or something like that -- but I aways get organic as I can taste the difference), and that sprout gets bigger and bigger. Just slice the clove lengthwise and extract the sprout from each cut half. That will solve issues for a lot of people. (I learned this from someone that grew up in a family that was Italian and owned an Italian restaurant the whole time he was growing up.)

[@caroline61804]

Put it thru your juicer

[@chrisjordan6693]

Thanks I wondered what that was,it's green

[@justinvelez9796]

Ooohh now I know lol

[@WholeBibleBelieverWoman]

@@michaelhayward9532 Good question. YES, it's okay for people who don't have issues when they eat garlic. People who DO have issues may find however that they CAN tolerate garlic if they remove the sprouts first. =)

[@ProgressiveDiscussions]

After reading so much about it I picked up two bottles of dried fermented black garlic at Trader Joe's. The Taste is fantastic. Maybe people that have an intolerance to garlic in general can use this since it is fermented.

[@user-db6ds4mm6b]

Thank you for your service advise🎉❤😊

[@charitysolomon4346]

Thank you Dr so much ♥️♥️

[@elconoetupepa]

Get a garlic clove, an apple, inch of turmeric, black pepper, cayenne pepper, a spoon of olive oil, juice of half a lime and 3/4 cup of water. Blend all together well. Drink it and feel the power of good health!

[@syedabdullah4250]

Heyyy how do you know about this remedy? it works wonders!!!

[@elconoetupepa]

@@syedabdullah4250 Dr Alan Mandell. He has a KZbin channel, check him out. To your health my brother!

[@Marginal391]

Thank you, very helpful indeed. I make, and use garlic tincture for decades now 🙂

[@pwmediavision23]

Thanks,, This is needed....

[@sandriamalcolm6624]

Great news with Garlic...Love it Amen

[@terryturner3050]

Thank you

[@aminmangalore2300]

Very informative video, Thank you so much Dear Doctor 🏥

[@ismailjabane2847]

Thank you dear dr.

[@brandonklein5395]

Thanks for informing me about this, I had no know idea garlic is so good

[@craigb.franklin7046]

I have taken raw garlic for some time. I usually crush 4 cloves as recommended according to a video. I was at the health club working out and a friend came and talked to me. He asked what I had for dinner last night. I answered and he asked if I had garlic. I told him no. He said he could smell it on me. It was coming out of my pores! Wow! I stopped for a while. I miss eating my garlic. I believe this because I lived in Korea and the Koreans love their kimchee. It is a very garlicky and spicy cabbage. If you got on a crowded bus there be prepared.

[@SuperGiftfromGod]

Hi there, the only thing I missed was whether to take out the part of the garlic that causes the smell, which is in the middle of it. That won't make you smell, however, I don't know if it matters or not. Supposedly parsley helps with the smell as well. Raw that is.

[@craigb.franklin7046]

@@SuperGiftfromGod Thank you. I'm taking it again.

[@ryangallegos3218]

@@craigb.franklin7046 Hey man I started taking raw garlic chopped up every day like 2 or 3 cloves and also a high quality garlic supplement, My gym commrades are just going to have to deal with the smell lol, The health benefits outweigh the little bit of embarressment I might feel if someone actually tells me I smell like Garlic. 😆

[@craigb.franklin7046]

@@ryangallegos3218 LOL. I heard that Ryan. I'm back on my garlic. Like you said, they will just have to deal with it. I could smell worst 😫.

[@captainadams7569]

Gargle with baking soda and water. It’s disgusting, but it works.

[@nerbartsalano8609]

Very grateful about this information. Amazing

[@franksojka8197]

nice work, straight forward ... also acts as an emergency boost of energy and mood. I wait a couple minutes after chopping when the formation of allicin is extremely high, it should burn your mouth like hot peppers. but it is almost addicting in its performance

[@Supreem6969]

Awesome video respect 🙏

[@Malphas_Soul]

I LOVE garlic!! I eat it raw almost everyday especially in the summer or if I'm out camping it keeps biting insects away! I don't buy or use bug spray/repellent I don't even worry about getting bitten by insects! Another way I use garlic is for sleep! Whenever I have a hard time going/falling asleep I crush 2 or 2 garlic cloves in a pouch and put it under my pillow, I fall asleep quick and I sleep like a baby the whole night!! (I absolutely love the smell of garlic so this might not be everyone)

[@ycamara9034]

Thank you 🙏 bless

[@adewumisegun3829]

Thanks for the update

[@lilyofthevalley2248]

Very interesting! I love garlic but mostly cook it, occasionally put chopped raw in my salad. Now I will use it raw crushed, chopped, and swallow whole as advised. Thank you‼️✅

[@mateensafi2969]

swallow as whole? it might choke you. I wouldn't do. just crush it and then eat it.

[@selbyhlaise770]

No wonder y it's expensive.

[@mojakipitso5955]

@@mateensafi2969 Is that swallow or chew after crushing?

[@gabrielmclaughlin6900]

Important question! If garlic is such a strong antibiotic, does it kill the good bacteria in the body? I try to stay away from antibiotics for this reason specifically. Great video btw

[@mojojojoguzman3332]

I have heard of that. If I can remeber it correctly; it kills good bacteria, producing more white blood cells, and dizziness. They say its the downside of taking raw garlic, but I am not so sure about that.

[@walterbone4890]

​@@mojojojoguzman3332o pomegranate

[@ellarihanna504]

Tnx doctor for teaching dis....i,usually take garlic ....and mostly use it in my cooking...tnx

[@user-ls3qm5bn7c]

Thanks so much for letting us know the benefits of garlic

[@MajorHazzard]

DANGER! I tried swallowing a garlic section of a clove, whole and nearly choked, I advise cutting the sections into tablet size pieces and taking with water or fruit juice.

[@educaspe5887]

that's what i was also thinking, swallowing a clove is dangerous,

[@yakzivz1104]

@@educaspe5887 exactly!!! just eat it raw

[@moniquehunter7672]

Same 👋🏽

[@davidedbrooke9324]

I like it wrapped in an olive.

[@85points85]

This chocking hazard should be pointed out in the video, always read the comments below a video, it may save your life.............

[@lashayj4965]

I peel my garlic then place them in a food processor. I blend until very fine. I then transfer the garlic into a small Tupperware bowl, next add honey & clove followed with cinnamon and a squeeze of lemon juice. Mix it all together then add a lid to the container, place it in the fridge. Take 1 teaspoon or tablespoon a day or every other day.Not too large tho

[@anncammarano1077]

Don’t use plastic, use glass containers.

[@user-hc8zo8gd6r]

Wow this is amazing I never knew all this

[@SsekamateRonald-ke6xv]

Thank you doctor.

[@zarahofshiloh7537]

I chew it twice a day and really like it in my salad. I like D'scorpion Jarem's idea. I am going to try the garlic in the water over night. Thanks. I am also going to swallow some whole as well. Great tips! Love to get the whole advantage of garlic.

[@RapidHealthYT]

Great content! Garlic is amazing!!

[@saikoudibba152]

I have learned some things new about garlic that I have never known before. Thanks

[@solomontekle8954]

Thank you so much !

[@emsg2009]

Swallow chopped , do not chew. Best method for me, it’s been great .

[@pielukas6961]

You are so right..once I chewed up raw garlic and my inner cheek blistered up

[@lapislazuli7876]

But that’s it what the video says. He gives two methods: 1 swallowing it whole and 2 chewing and sealing it. He recommends doing both to get the best benefits