தலையணையை தேர்ந்தெடுக்கும் முறைகள் | PILLOW vs NECK PAIN How to choose the right one

Unleash the best version of yourself!
The last few years have been a struggle for so many of us - and we realized that our health is the number 1 priority.
Together with a team of experts, I have developed powerful products which help to boost our health. It's a pleasure to present to you InStrength!
Strength India Movement | Health in Tamil | Motivational | Inspirational | Lifestyle
#DrAshwinVijay #Health #Motivation #MotivationalTalk #HealthyLife #HealthyMindset #Pillow #PillowTalk #Positions #NeckPain #CervicalPain #HealthyLife #HealthyTalk #HealthyTips #HealthyBody #HealthCareTips #Healthy #BodyPain #HealthyLifeStyle #StayHealthy

[@katheejabeevi9215]

Good evening sir💐... Thank you so much sir❤

[@akhilaa9423]

Nandri maa, 👍enakku Kazhuthu vali❤️🙏

[@subashiniprabhu9987]

Thank you doctor pictures showing good explained

[@verginjesu7509]

வாழ்த்துக்கள் நன்றி டாக்டர் 🙏

[@yusuf777cr7]

Thank you so much

[@magisankarsankarmagi8920]

thank you sir.. useful information

[@sivamalarprathaban3829]

நல்ல ஆரோக்கியமான அறிவுரை மிக்க நன்றி 🌷🌷

[@simtamil]

👍Sivamalar Prathaban

[@sivamalarprathaban3829]

@@simtamil மிக்க நன்றி 🌷🌷

[@RajaLakshmi-c7g]

R❤mm❤🎉😢mmaf

[@thangamunish4756]

No billow, happy sleep

[@mahalakshmibalachandar2871]

நன்றிங்க டாக்டர் சார்

[@simtamil]

👍Mahalakshmi Balachandar

[@delphinabarbie708]

Thank you sir ❤

[@premap.s.4966]

Sir yur messages are very informative. Iam coming from Canada Vancouver to Chennai . My knees r very bad. My age is 75 female. Here Dr said severe ostrio arthritis is thr. I want yur appointment. Can I get it from here. Iam arraive good tochennai 13th June.kindly send me rely directly.🙏🙏

[@padmasridhar1482]

Thank you so much doctor 🙏

[@simtamil]

👍padma Sridhar

[@revathishashu5451]

Thank u sir 🙏

[@BuvanaBuvana-b6x]

Tq sir

[@saraa2138]

Tq sir 😊

[@Manjula639]

okay sir

[@akilabalakrishnan4562]

Muthuku vali varatha

[@MDahamednisar]

தலையை தூக்கி வச்சா தா தூக்கம் வருது😮

[@manimegalainarayanasamy2276]

தலையணை இல்லாமல் படுப்பது நல்லதா ? டாக்டர் சார்

[@ramesh0154]

Sir left hand fimger alergy and pain ha eruku appa appaa

[@malinia9423]

For back,neck and body pain which type of mattress is best sir

[@3DKDZ369]

Kai vachiko athu correcta irukkum

[@vennilas9637]

லவ் யூ

[@johnkennedy1586]

Thank you Doctor pls suggest the pillow brand name it will easier for us to purchase

[@suganthisuganthi2626]

Thank you doctor. Ungalukku very beautiful eyes I like your eyes yes 🌹💘

[@RajaLakshmi-c7g]

Amritsar

[@shobhajayakumar6952]

Very useful info Doctor🙏

[@DravidaTamilanC]

டாக்டர் பக்கவாட்டில் படுக்கும் போது உங்கள் கருத்து சரியே ஆனால் மேல் நோக்கி படுக்கும் போது எப்படி எதிர்கொள்வது.

[@Ajith_kumar111]

Purandu paduppadhaal thalaiyanai must.eppovum mallakka padukamatom

[@DravidaTamilanC]

@@Ajith_kumar111 நன்றி அஜித் தோழரே 🙏

[@Ajith_kumar111]

@@DravidaTamilanC எனக்கு தெரிந்ததை சொன்னேன்.டாக்டர் பதிலளிக்க தாமதமாகலாம் என்று

[@tameemansaricyclerider1708]

நான் தலகாணி பயன்படுத்துவது இல்லை இதனால் ஏதாவது பிரச்சனை

[@jllavanya9738]

Sir na pillow vekkamatta Adhu problem aa

[@akilabalakrishnan4562]

Thalaiyanai vaikkamal paduththal muthuku varathu enru solkirarkal ithu sariya? ❤️❤️

[@suriyadhasanganamedia9798]

நல்ல பதிவு நன்றி நண்பர்களே

[@mallikak9693]

Thalai suthu thu Dr bro yanaku romba painna irruku bro

[@anbuonlinetutor]

Very useful tips thanks u :-) i use. 3 bilow..i will avoid hereafter.

[@madheshwrij]

Thanks Anna

[@dhavapriya4413]

Appo pillow illamal thungalama doctor

[@Flower-t9s]

நல்ல ஆலோசனை. நன்றி டாக்டர்....

[@NARESH241]

Vendhayam nanmaigal sollunga sir

[@mohamednafsan2847]

doc, Sri Lanka la oru school hostel la they (mgt) don't allow the pillows to students at hostel

[@ayishabanu2266]

Thank you sir 👍🙏

[@haarihaa8243]

Thank you so much for this valuable information Dr sir 🤝👍

[@simtamil]

👍Haari Haa

[@premkumars6135]

Alaga irukkinga sir

[@vijaykumarramaswamy7464]

Thankyou very much doctor

[@kannagikannagi2879]

🙋‍♀️ வணக்கம் .🙏🏻 ஐயாவின் மருத்துவ குறிப்புகள் அனைத்தும் அற்புதமானது மிக எளிமையானது சுகமே சூழ்க நன்றி ஐயா. 🥀🥀🥀🙏🏻🙏🏻🙏🏻

[@kannagikannagi2879]

🙏🏻🙏🏻🙏🏻

[@saranyakavi7257]

Ok sir

[@Raje.g72]

நன்றி

[@swathyswathy9659]

Can we sleep without pillow sir

[@thalapathyprasath9549]

Fiber pillow best ah?

[@sathyavanibalamurugan1114]

Thank you sir smart ah irukinga

[@sudham9826]

tq sir very useful information ❤️❤️👍

[@saravanan4371]

நன்றி

[@niranjan_2008]

Nandri dr

[@MathiMathi-g4j]

🎉🎉🎉 thank you so much sir

[@narenkumar8605]

Thank you sir and I will follow your advice as per in your above video sir ❤😂

[@simtamil]

👍Naren kumar

[@bashamohideen6044]

Useful information. Thanks

[@palprathap7054]

🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@janakinikithamaheswaran8722]

Oh. Very nice..Will follow..

[@rahinin7915]

Thank you very much sir🙏❤

[@lathac3957]

Thnq Ashwin sir.💐

[@priyankav2496]

Thanks Anna We❤️You

[@zaithoonbee7424]

Thank you sir ❤

[@AnusuyaDevi-z1d]

Tq sir ❤

[@maxforever2023]

Thank you 😊

[@rajalaya-xu7xp]

Thank you dr. ❤️

[@christudhas6917]

Thanks sir

[@gopaldasan9339]

Thanks dr

[@ophiliaophilia1056]

Tan q sir God bless you

[@cinematimes9593]

Thank you Dr sir

[@orbekv]

TQ Sir!

[@jayalakshmi8433]

👌🏻

[@chuttykuttys4440]

❤

[@santhiraman9452]

Thank you Dr. Thambhi

[@Yesh-oz8yj]

🙏🙏🙏🙏🙏

[@vedhaiboss4626]

👍

[@nirmalafernando5791]

thanks dr

[@nagalakshmir9295]

🙏👌👌💐💐

[@thanganesam4856]

Nice Dr👌Tq❤

[@rojarose845]

Tq Sir 🙏😊

[@anishpradaph2567]

❤❤❤

[@sreeragavendarachannel2524]

Gud Massage.

[@chitradevi2642]

Very useful information Dr. Thank you.

[@simtamil]

👍Chitra devi

[@ramadossg3035]

மிக்க நன்றி ஐயா..!

[@simtamil]

👍RAMADOSS G

[@a.mutharasan9441]

Unga speech motivationala iruku sir

[@MohanRaj-bz7zz]

❤ நன்றி அண்ணா ❤

[@simtamil]

👍Mohan raj

[@reshmababu582]

hi Ashwin sir, good evening, good msg share panirekga, thank u so much, take care Ashwin sir 👍🌹🌹