சூரிய நமஸ்காரம் எத்தனை தடவை செய்யலாம்? | Episode 25

சூரிய நமஸ்காரம் எத்தனை தடவை செய்யலாம்? | Episode 25 | HTT

Рет қаралды 11,926

Hindu Tamil Thisai

Күн бұрын

Пікірлер: 33

@indirasampath8727 3 ай бұрын

Kindly teach the slokas associated with surya namaskar..

@ptvasu1126 3 ай бұрын

Good info

@vijayalakshmisivaram6362 4 ай бұрын

Awesome mam. Explaining in a calm way , without being in a hurry and without creating a stress. I simply admire and follow your tips. Thank you very much. வாழ்க வளமுடன் பல்லாண்டு.

@lakiradha 4 ай бұрын

Very clear explanation Ramya ji. Thank you so much

@chitrarangaraj9331 4 ай бұрын

Thank you sister valzhga valamudan 💐👏👏

@jagadesan.k7471 4 ай бұрын

இனியவை ❤

@rhamar2413 4 ай бұрын

Can you please teach the surya namaskar asanas with the respective slokams

@rajisairam3522 4 ай бұрын

Thank you mam

@Roshan-vr3vy 4 ай бұрын

👌

@kousalyaganesh9981 4 ай бұрын

I have sciatica pain in my left leg. I can't do surya namaskaram because of severe pain. What can I do. Please give remedy

@ramyamurali1125 4 ай бұрын

Will explain in next episodes

@kousalyaganesh9981 4 ай бұрын

@@ramyamurali1125 ok thank you

@shivshanker7676 4 ай бұрын

❤

@archanashankar1982 4 ай бұрын

Mam, will this help for weight loss... If so, how many times it should be done

@ramyamurali1125 4 ай бұрын

Yes. Generally Yoga practices will help in weight loss, more so with Surya Namaskar. But one should watch their diet if weight loss is the goal

@ramyamurali1125 4 ай бұрын

No repetition depends upon the individual's capacity, time available. It should be combined with other asanas and practices. Many times doing Surya Namaskar continuously for more number of repetitions or long durations are detrimental

@chitraseran6754 4 ай бұрын

தைராய்டு பிரச்சினையை ஆசனங்கள் மூலம் சரி செய்ய முடியுமா

@rrkokila 3 ай бұрын

முடியும்

@chitraseran6754 2 ай бұрын

தைராய்டு பிரச்சினையை தீர்க்கும் ஆசனங்களை சொல்லித்தரவும்

@rrkokila 2 ай бұрын

வீட்டின் அருகே உள்ள yoga center ரில் சேரவும், ஆசிரியர் இருந்தால் நல்லது நான் மதுரையில் உள்ளேன் நன்றி 😊

@chitraseran6754 2 ай бұрын

நன்றி

@mtamilthangaraj9613 4 ай бұрын

After delivery open pos yoga mam

@DulukuGaiyashku 4 ай бұрын

My frnd attacked with mini stroke 2months back...now recovered...only under medicines...but having mild aneurysm...can she start practicing yoga??

@ramyamurali1125 4 ай бұрын

Yes..she can do..but definitely under guidance

@rukmaninarayanan1035 3 ай бұрын

வயதானவர்கள் எப்படி செய்வார்கள் என்பதைக்காட்ட வில்லையே

@mhmdrimas7135 4 ай бұрын

Bp irukiravaga iitha seiyalaama?

@ramyamurali1125 4 ай бұрын

No..better to be avoided

@Skr7222 4 ай бұрын

Bp, ஆஞ்சியோ செய்து stent வைத்தவர்கள் சூரிய நமஸ்காரம் செய்யலாமா mam 🙏🙏🙏???

@ramyamurali1125 4 ай бұрын

No..better to avoid U can do simple individual asanas

@Skr7222 4 ай бұрын

@@ramyamurali1125 🙏🙏🙏

@vpmurugesan5081 4 ай бұрын

மேடம் கழுத்து எலும்பு தேய்மானம் உள்ளது ,நான் சூரிய நமஸ்காரம் எப்படி செய்யலாம்

@srividya1309 4 ай бұрын

Me too 😢

@ramyamurali1125 4 ай бұрын

Sir, First u have to address your neck issue and then only do surya namaskar. Otherwise pain will aggravate