கொஞ்சம் நேரம் கூட தரையில் உட்கார முடியலையா..? உங்களுக்கான tips | Episode 26 | HTT

தரையில் உட்காரனும்.. கஷ்டமில்லாமல் உட்காரனும்.. எப்படி? | Episode 26 | HTT
#Yoga #Yogaworkout #yogaforbeginners #Stretch #hipexercises #Yoga #Stretches #10minutesofyoga #asanas #FitnessGoals #Weightloss #YogaForWeightloss #bellyweightloss #morningjuice #freshdrink #YogaForFitness #LoseBellyFat #YogaLifestyle #YogaPractice #HealthyLiving #MindfulYoga #WeightlossJourney #FitFromHome #WellnessJourney #BodyPositivity #EmpowerYourself #YogaInspiration #FitnessGoals #YogaForWellbeing #HolisticHealth #TransformYourBody
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[@alexafernando-q3v]

Yr yoga class is very good I follow you. Thank you.

[@vijayarao3782]

Ramya ur amazing, till I was with u Never had any problem and all my health issues were resolved, hopefully will restart my journey

[@vijayalakshmisivaram6362]

Much awaited video. Thank you.

[@sakthivelsakthi6831]

மிகவவும் அருமையான கானோலி🎉🎉

[@geethamurali6025]

Hi mam,same problem.very useful me.

[@ushasridhar163]

Where are you conducting yoga classes

[@Bkshivadarshan]

Hi, mam is there any online classes. I want to learn this. Is it possible to join. Give me the information.

[@ravikumar-ky1fy]

good mam

[@sathyag8872]

Generally bypass surgery patients can do yoga. I want to learn some yoga. Diabatic also. 63 yrs. Pls.advice

[@geethamurali6025]

Hi mam, standing exercise towards wall not available in this video? Video ended. Can you let me know is there any continuation of this video Thank you.

[@ramyamurali1125]

S..there is continuation

[@geethamurali6025]

@@ramyamurali1125 can you send me the link please. Thank you

[@Roshan-vr3vy]

Stretches plus asanas combined a seiyalama

[@ramyamurali1125]

Stretches can be used as warm ups

[@ramyamurali1125]

In yoga practice, we generally follow a sequence..u can do stretches before your yoga practice