Foods That Can Help You Get a Better Night’s Rest

[@ebonysharee]

I sometimes do warm coconut milk with a little bit of cinnamon on top at night.

[@GrowingGoodHair]

Magnesium spray helps me...side point, LOVE both the cute pixie AND the natural curly hair of the guest, gorgeous!😮💯👌🏽🌹✨

[@Chicago48]

Sleepy Time Tea by Celestial Seasons + Magnesium.

[@EdwardHackett-l2l]

Great interview today just got home from work a few hours ago.😊

[@yvettewhitlock9012]

I use cayenne pepper and cinnamon in warm water. It does wonders

[@maame6224]

Just bought some almonds!😅

[@cathianedesravines3194]

The milk recipe is really great ❤

[@EdwardHackett-l2l]

Great interview today just got home from work a few hours ago.😊