Tandoku Renshu 25 exercises 単独練習 柔道エクササイズ

[@Mordechai_Tennenbaum]

This is superb didactic material for the improvement of one's judo technique! Arigato!

[@justbrozzRu]

Thank you!

[@jaredrobertolozanoramirez9794]

I lead a very sedentary life, and I decided to do some exercise in the morning, I have been practicing this for a week despite not practicing judo hahaha xd

[@gerardconway4927]

Absolutely brilliant

[@didierjeanfrancois]

Thank you very much Tatsuto!

[@anonimgirlcat8253]

Thank you Very much

[@Sidneitavaresdpp]

Thanks for share. Very good!!!!!

[@ЯрославКузьмичёв-д9я]

Dear friend, make more videos, we waiting..... You are the best!!! Thank you!

[@bardellib4270]

Amazing, Thank you for share, this moment in particular really needs manny Tandoku Renshu! Kata are also welcome :) Gongrats.

[@lecoachvince726]

Super tatsuto tu es le meilleur ;)

[@АлександрБаймастрюк]

Супер спасибо

[@ЯрославКузьмичёв-д9я]

Super ....

[@ReiseininAikijutsu]

Спасибо

[@ИГРОКСУХАРИК]

Спс

[@babukaboy]

Arigato, my friend!

[@BrandonMckayGaryRalph]

Question: when you do throws like the uchi mata or the hip throw, do you bend your back when throwing them over or is it more like a squat and then squat upwards lifting your hips up and legs are straighten?

[@judoeducation9739]

I bend my back a little at the last moment of throwing. First, I go up to while straightening my leg and lower my head, and I raise my another leg.

[@MS-xr9gs]

✌🥋✌

[@celeiva815]

5 series of 10 times each

[@WritingWebWordsInc]

Outstanding!!

[@andreapierluigitonetti4180]

Sorry, too fast for me 😅