Tapping / EFT Meditation on Overwhelm

[@sarahbentley2436]

Thank you Sarah. I am part of mind you club and caught up on your workshop. I have just done this after a barrage of overwhelming thoughts. Feel much lighter and yawned Thank you 💓

[@TappingforMums]

Ah this is amazing Sarah sorry I've only seen this now, so glad it was supportive for you XXX

[@nicolagaskin8997]

This was my first time to try tapping! Thank you for this it was lovely x

[@TappingforMums]

Ah thanks so much Nicola, I'm so pleased you tried it, have a go at some of the others too if you get a chance xx

[@EmilyQuinton76]

Thank you so much Sarah. This was so releasing for me and is definitely one I will come back to again. I am working on asking for help and accepting help at the moment, so that part was particularly helpful for me. xo

[@TappingforMums]

Oh thank you so much Emily for your message and for doing this. So glad it helped you and hopefully you can come back to it in times of need. Sending lots of love xxx

[@annabelprecious8655]

Thank you this was so helpful, especially at the moment! x

[@TappingforMums]

Oh so glad to hear that Annabel, hopefully you can try out some of my other videos if you get a chance, keep tapping xx

[@camiladaresandchallenges160]

Thank you so much. This was so helpful 💛

[@TappingforMums]

Ah you are so so welcome thanks for the comment xx