Tasty bread to Reduce sugar, IBS, blood pressure, uric acid, stomach and heart diseases, obesity

Low carb tasty chapati recipe to Reduce sugar, blood pressure, uric acid, stomach and heart diseases, obesity | Dr Shahzad Basra
#chapati #NutritionTips #lowcarbrecipes
Bottle gourd or round gourd are very healthy and nutritious vegetable. Traditionally it is cooked with meat but if crushed and used to make chapati with low carb flour, it is an ideal tasty low carb chapati. You can add egg to soften and increase protein source. This chapati/ bread is very good to reduce blood sugar level, blood pressure, uric acid and very easy to digest and improve the digestive system and very good to cure IBS.Join Dr. Shahzad Basra in this enlightening video as he explores the detrimental effects of excessive sugar consumption on overall health. He highlights the relationship between high sugar intake and increased blood pressure, elevated uric acid levels, and the risk of stomach and heart diseases. Furthermore, Dr. Basra offers insights into how reducing sugar can combat obesity and promote a healthier lifestyle. This video is a must-watch for anyone looking to improve their well-being through dietary adjustments.