Tea & Tarot: Burnout, Exhaustion, Stress and Overwhelm!

[@meadowrae1491]

I have always associated my spouse with the Knight of Cups and the way you describe him is spot on. There's a lot of empathy and he's a very lovely man. He's a hopeless romantic and goes out of his way to care for me and my son. He gives completely of himself. However, he does require reassurance. I'm very much a Queen of Swords type and I literally don't understand this need. Why would he need to check in to see if I approve? If I didn't approve I would surely let him know. If I need something I'll let him know. He's a people pleaser and it drives me nuts. I just want to tell him "Relax, love. I'm fine. We're fine. Just be yourself." I've tried and it does no good.

[@atouchofwitch]

I come back to this video time and time again, whenever I feel in the midst of burnout or overwhelm, it seems to connect with me in so many different ways, no matter what is overwhelming me at the time. Today I felt so overwhelmed because I can’t seem to get that time balance right, between parenting a toddler, reading for clients and engaging in my own spiritual practice. Not to mention the never ending house work! This video has, yet again has resonated so deeply and given me so much to think about. Thank you ❤️

[@YogaBlissDance]

Thank you so much I finally at a later age have begun coaching women dealing with burnout, from what I call a "thunderbolt" experience. I was listening for myself-but instead or in addition your reminding me that the "busyness" the chaos can be self-created to take any room away from self-introspection...that whole insight is something I will share with my Goddesses tonight during our session. Funny how Spirit works...the answers are sent all around us...super helpful for me and my little tribe of women healing or reclaiming as I'm now saying our selves our spirit our Souls.

[@Allykat-xt4zg]

Did anyone else get very emotional at the beginning of this video? When she started talking about hurdles and pain and just being worn out I just started bawling. Thank you for this video ❤

[@mamaduck3392]

Hahaha laughed right out loud at the organza bags . . . soooooo true

[@KerryJeanWatson]

You really had you finger on the pulse there Kelly-Ann. I think many of us are having a rough time and this reminder is so needed for many who forget they are the right to their self care. This weekend for me was spend on the couch watching Netflix or sleeping or eating as I was recovering from a ass kicking of a migraine on Friday. I felt guilty as times that I wasn't DOING anything but you know what, today I am grateful for having rested all weekend so i can get back to my psychology studies today.

[@matsamayu]

"We doth protest too much!" Absolutely! Such a helpful video. Had to listen to it again right now... It was the medicine I needed

[@marshahostetler]

Kelly-Ann I avoided quiet but my spiritual practice has helped me with that. I have a rare illness (Elhers-Danlos Hypermobility Syndrome) which took on an inward journey. 5 weeks ago I became sick I though it was a drug reaction, but I was getting to where I could not walk across the room to where I could not get my breath. I told my husband on a weekend I need to see someone I did and they put me in the hospital. I had the Flu and Pneumonia with water in my lungs I spent 7 days in the hospital. With my illness I gained allot of weight which made me ashamed of my body, but in the hospital (which they told me if I would have waited 2 more days I may not be here). I actually embraced my body because everything was in the open so to speak. I actually am home but still weak and on oxygen, the oxygen I will not be on it for my whole life just until my lungs heal. I can so understand how I have to take each day at a time and take care of my body. I lost all my friends when I got my disease so now I have friends that support me.

[@kimberlytsan3726]

So here for this

[@AnyaEsma]

It's a bit insane how happy I get when that notification pops that you uploaded a new video! I just know I will have a good time and take the time for myself to watch it and journal, no matter what. :) A beautiful morning watch, this was. ✨ Thank you and much love and strength to you. Manhandling that stress like a true Chaos Witch. 💥

[@thelight2696]

OMG...may the words of the Goddess(you) bestow the great awakening, a renaissance of self to Self! Thank you MIss ANN

[@kaylaincarnate]

In the last few months I've moved, started a new romantic relationship and have been getting stuff done to the point of running on empty. Today a spike of energy struck me to clean art supplies (a graphite explosion happened weeks ago) and listen to your latest video. Hearing your words hit me on an emotional level how much I've neglected my spiritual and creative selves, and it was a beautiful moment of connection to happen as I was physically cleaning the muck off my artistic tools. Your videos are such a blessing and your words have a knack for finding me when I need them most. 💛

[@morganrogue5305]

I'm glad to know I'm not the only one who obsessively collects bags.

[@Letha222]

Thank you, Kelly-Ann. Interesting as always. I like how you differentiated between positive and negative pressure and I really like the term psychospiritual self-care. I’m blessed with an abundance of free time and your video made me wonder if I take that free time for granted. Many years ago, as a working single parent I had zero free time, so I can relate to folks feeling overwhelmed. Even with plenty of free time now, I still find myself not finishing projects I’ve started. When you discussed instincts and fear it made me think that I can’t always tell the difference. Am I dropping the ball on this because my higher self knows this is not right for me, or do I need to summon some tenacity or some courage to reach a goal or grow as a person? Lucky for me, I have a moment to ponder such things. Have a great day.

[@spillshercoffee]

I've actually watched/listened to this one twice. I know it's a general reading, but -oo-de-lally - this hit right home, right at my heart and was right on the money about 99.9%. I needed this. Thank you, thank you. Chronic pain, mental health, dealing with my small child, in the trenches, indeed. Also, I agree that Peppermint tea is amazing. :)

[@cDerb156]

Divine timing 🧙🏼‍♀️🖤

[@kathrynmcgehee3835]

Ever timely, as always.

[@framestarfilms3882]

I try to think and treat everything as a spiritual practice, eating, sleeping and everything in between, the ritualisation of action, the meditation of step, walking, breathing, and creating, intuitive listening, the great work inside and out with words or without. Thank you for the inspiration⚡️

[@jenniferquigg7465]

Love your content🙏🏻 So informative and enlightening! 💫

[@tanyaperrin8844]

Sorry things have been rough for you lately Kelly-Ann. I can definitely empathize! Great reading, thank you.

[@antwanzhane]

Thank you so much for the inspiring words and for the messages. I've recently had the epiphany to take a rest from a few pursuits of mine, realizing that I was bricking myself into so many different creative projects (to make myself feel I was, at the least, keeping busy during this Retrograde). Again, thank you! Stay safe during the gale.

[@jonathancarson1]

".. if you dont have 20 minutes, maybe you need to give it a fuckin hour" ... truly debating getting this sewn on a pillow or perhaps tattooed.

[@juliecantcook8014]

Thanks for the video, Kelly-Ann! Appreciated the reminder to make meditation a priority. I'm (relatively) new to it and benefit from it, but it's always the first to fly out the window. Do take care of yourself. Sending heaps of love and appreciation for all you have already done.

[@ImHavinaHoot]

Thank you Kelly Ann! 🤗🤗🤗

[@jaelmoray]

No hating on peppermint tea! I love it, it is so invigorating and relaxing and also helps so much if you have acid reflux as I do. Your videos are so relaxing as always. Love your channel, Kelly-Ann!

[@davidthomaswright]

This intro music is giving me life

[@meadowrae1491]

I'm really feeling that first card. As a solo pagan it really is hard to make the time for your practice a priority. I have also been missing community quite badly. I'm thinking I'm going to go to a support group through my foster agency or something like that because I just really need something where I see other faces and talk to them every once in a while. I telework, as well, and the lack of connection is getting rough.

[@lunacyflower6447]

I love all your funny bits in between the serious talk. You are so great!

[@Lisa_In_Canada]

Always fantastic to see your beautiful face and to hear you ramble on about tarot. Big love xxx

[@evaiskra11]

Thank your for this video, because it came in perfect timing- I've been bled dry yesterday. May I offer card interpretation from my point of view? When 1 card came out- I saw myself. Shaman is a service, in primal cultures you could be shaman only if you were in service to your village, loner or hermit was just that, not shaman. This was a context I saw myself. I always give and serve other and get barely anything in return. In my work I help people in really low mental and spiritual energy so I shower them with love and energy, but barely anything is left for me. So dear friends, learn from my experience and practice spiritual hygiene - don't give too much from yourself to other, keep your boundaries and energy high :*

[@kelly-annmaddox]

Oh I love this! Thank you so much for sharing!

[@LittleBlueDuchess]

Kelly-Ann you have the most impeccable timing! I just sat a French exam which was super stressful, and don’t know how to unwind after the months of study for this exam. Plus there are other things going on that are super tough. 💛 thank you again xoxo

[@saviseari1212]

Starting my 4th attempt at college with 1 successful graduation in my pocket. This is the degree I have always been wanting but I struggle with patience and discipline with schooling, though I dont feel that fear this time. Also waiting on a 2 possible job opportunites, 1 being the dream job to go with the schooling but requires moving after just signing a 12 month lease 3 months ago and the other one is a management opportunity (long awaited) in the career field I have but am trying to leave. I have my own shoppe which is down thanks to me dropping the ball. Yeah, there is some major self sabatoge going on with how much I try to do, be perfect, and never tire like a machine. Thank you for helping me to see.

[@tstymctst]

Yikes, called tf out. I am definitely resonating with the message of needing to put more effort into taking time for my spiritual practice. It is constantly sliding to the bottom of the list as my energy goes elsewhere. Thanks for that little kick in the rear.

[@SunshineDawn7]

Sunshine Dawn - Thank you my dear ! You are one smart cookie ! So glad i found you :-) I really enjoyed this video ! Blessings

[@inkandflame]

When you got to the part where you say what tarot deck you'll be using, my brain chanted "let it be the Dust II Onyx" repeatedly until you named it. So happy it was! I knew you had a copy and I'd recently gotten the 2nd edition and can't stop playing with it. I have yet to go deep with it, but I'm eager to. So gorgeous in every way. Thanks for this!

[@kelly-annmaddox]

It's so amazing, right?!! So glad your life has been blessed with it too!

[@seanhallahan14]

I love your hello's hey cherubs greeting cupcakes tooooo cute

[@Miss_Lexisaurus]

Guilty! I am absolutely someone who puts meditation & spirituality to the bottom of the list when I'm busy/stressed, even though I know through experience that taking that time makes me more productive and able to cope. As always, so many amazing insights. Thank you for this. I have a friend who I think will benefit from your wisdom too who I'm going to share this with.

[@carmmen1384]

Thanks 💖

[@bookwight]

Thank you. I needed this. 💖💖

[@cameronayers2414]

Perfect timing for this video. I've been feeling those burnout vibes so hard. 😄

[@Universopiate]

I am so happy I am not the only one who resonates so damn strong with this

[@bilko1971]

Very insightful infirmation thank you.

[@tracylunos3763]

Thank you

[@howardproductionco]

Thank you Kelly-Ann. Much love to you! Thank you for your help.🤗

[@MrSamisue27]

Spot on . Feeling the same!

[@lesafowers8142]

I am so happy to hear from you today because I will admit that I have been a bit worried about you. I know you have more tools in your box than I, but we are all human. Just letting you know today that I am so grateful for you now. Blessed be

[@kelly-annmaddox]

Oh, thanks so much, this is so sweet. xx

[@moss5690]

Ahh Kelly I didn’t realize quite how much I missed your videos until you talked about organza bags! 😁 I really needed this, thank you. I hope you’re ok and the year starts to take a more positive turn for you 😘

[@kelly-annmaddox]

Hehe, thanks doll! Yes, the organza bag thing is just so classic! My year is already looking up thanks, doll! Glad the video came at the right time for you!

[@analogfool1513]

wow that last two mins - thank you!

[@betterlifebroadcasting7547]

Here's a question I find useful when I'm spun up, and burned out. "What does this (situation, series of decisions, etc.) look like when it's functioning well? When I'm functioning well? sometimes the dust from my own spun-cloud can blind me to very simple answers that can help.

[@JenStorerAuthor_GirlandDuck]

Love you, hon. Great to see you pop up, have been thinking of you! Go gently. xo

[@kelly-annmaddox]

So much love, wondrous being! Thanks for your well wishes! x

[@misspollyprettypolly]

This one made me cry. I'm so miserable. Tooo much.

[@musingsofmessa]

I can definitely empathize with you on the aspect of being overwhelmed and stressed. Lately, I've been losing sleep - it's been hard for me to fall asleep and stay asleep. But after I wake up, I pull 3 cards from my digital Lenormand deck every morning, and that helps me feel better as I have a general overview on what I might experience in the day. 😊

[@mxRue]

Have barely started the video, but this is what I need right now

[@HalloweenFirefly]

This video is the epitome of perfect timing. I have been feeling quite anxious and overwhelmed since my little one is due any day now. So I'd like to thank you for sharing your thoughts and tarot wisdom.

[@devine3334]

Yay, glad you are back! I’ve been watching some of your old videos because I was missing you. 💕

[@devine3334]

Ok, just watched the video, sorry to hear that life has been stressful lately. I’ve been feeling overwhelmed at times, i think that’s why I’ve been watching your old videos to keep me sane. Such a Informative and thoughtful video. Thank you for everything that you share. I appreciate it a lot.

[@SybilNix]

It's been a while since I've dedicated my time, spirit, and mind to one of your fantastic videos. I didn't realize how much I needed your words and 'medicine' right now (and always). Thank you

[@tsubaith]

I needed this message today - have been so overwhelmed this semester and I am only two weeks in!

[@liesaluiseart9483]

thank you so much!! this was really helpful 💗

[@deidrajnay4697]

Right on! As always! Freakin’ magical.

[@janethansen9612]

Watching your youtube videos is part of my spiritual practice. Seriously, you always have the right message for exactly the right time xx

[@dragonflymagic5622]

Thank you for this one!so helpful for my situation. Funnily, the Hanged Man came through as 2019 is a Hanged Man/ Empress year ☺️

[@oliviatrotman5692]

I love this deck. It is my first.

[@NinetteNickerson]

The last couple of months have been strangely stressful. No less than 4 family deaths too!

[@kelly-annmaddox]

I'm so sorry for your intense loss! That is so much to deal with! Sending you so much love! Xx

[@KateBedellArtist]

Well timed!

[@pollyrussell4762]

This video is exactly what I need right now and for the last week or so. I'm a mum of an 18 year old and a 4 year old and an 18 month year old. Plus I'm a full time high school teacher and have my own mental health set up to manage as well. I have come to explosion point several times recently and I've commented rhis even before finishing the video so I can't wait to bounce off the energies and advice you channel for us. Sometimes. ....you just need someone else on the same wavelength as you to pull the cards when in a period of burnout! Thank you, as ever, just for being here. And I hope the shit storm clears for you too soon xxxxx

[@LoFIJak]

Love a good organza bag

[@MonicaGarciadivinelight]

Excellent video and reading. So on point for our times right now. Thank you!

[@spiral_heart8239]

Thanks so much for this--I think I actually had some major life realizations during this :). It was a very validating reading for me about some issues I have struggled with for a long time.

[@adventuresofsnow1660]

I've missed seeing you on here!

[@janinafoxtrail6135]

I can't begin to thank you enough for this. It was exactly what I needed. Your insight on this reading resonated very much with my life right now and this gave me a better perspective on things. Love your videos as always. Many blessings.

[@mayelasanchez5258]

I missed you! But as always, I’m glad you follow to your self-loving ways to take care of yourself (including not doing videos if you need that space). Keep getting better!

[@bouboumonkey]

Smart, helpful stuff. Thank you

[@davidthomaswright]

I had to Google 'Fubar' but glad I did

[@bernadetteanderson2141]

Yayyyyy

[@notcordelia1546]

"Martin LUTHER, I'm Protestant." 😎💖

[@Mang0Tango]

Always a good experience to hear you chat :) P.S. I would love love love if you could make a video on fostering positive pressure in life! Is it different from staying motivated? I find that a lot of spiritual and mental health circles speak of pain and distress as absolute evils to be avoided at all costs, so I'd like to know your take on building a healthy relationship with stress. P.P.S. light bulb moment when I realize that there is almost zero (or only cosmetic) difference in what I see as my spiritual practice vs. self-care practice. Taking care of yourself and aesthetic woo-woo are not mutually exclusive! :O

[@LippyWitch]

your faces could be a meme in shuffling XD ♥ love ya girl :)

[@notcordelia1546]

Update: not yet 🤔

[@littleday1451]

🙏🏻💕

[@notcordelia1546]

Okee, Maddox. Let's see if I can find that second hand Mother Mary statue by the end of this video 😂🤣😃😐

[@TheStitchinWitch]

But... why are we swinging dead cats? WILL NO ONE THINK OF THE POOR DEAD CATS? 😭😭😭😺😺😺 Lol all jokes aside, this was an amazing video Kelly-Ann, especially the interpretation of the first 2 cards. ❤❤❤

[@InspiringAlien]

"Predictable." *shuffles tarot cards*

[@BroniaK]

Yes tell me all about the title of this video! Between November and now things have just been flying from left right and centre! I think it's my spiritual practice that has helped me cope much better than I would have but I need to answer the meditation call I've been getting for about a month!!! And I do feel that I am finally ready for that stillness that I used to be able to achieve when I was younger. FYI if you haven't tried pukka's peppermint and liquorice tea you just have to! Thank you for this, hopefully it was helpful for you too 😊😊😊

[@beanbaghagwag]

Thank you.