Teaching Meditation to Kids - Yogi Demonstrates

Today Runa and I demonstrate 3 meditation techniques.
MY BOOK: a.co/d/20O2lWu
/ forrestknutson
www.meditative...
Thank you to Doug Gemmell for the amazing music!

[@kimthomas8535]

Thank you so much Forrest 💓 I had a cute baby reaction immediately. Wonderful share of family connections through Spiritual practice! Blessings to your family this Holiday season 💕

[@justingoforth8350]

Beautiful.. just watching this was getting me into my right brain. It was much like using the cute baby technique. Put a smile on my face. Thank you for all your tutelage Forrest. Btw your book was amazing. I'll be reading it over a few more times. Blessings and blissings

[@vimaladominic]

Ohh.. I totally lost you sir..only looking at little ángel..God bless her and protect her always..❤❤❤

[@Marisol.M]

Thank you Forrest. I just watched this video with my 7 year old twins. Greatful for this.

[@ForrestKnutson]

Amazing! That's so fantastic! 🤩 🪷🙏

[@darx888]

shes so cute Forrest!! blessings to you and your daughter! thanks for the video

[@BrigittePatrice4750]

There 8s no way that it can get more adorable ❤❤❤

[@WaltMcAllister]

One of your best, Forrest, for sure! And now I have seen why you are all-ways upbeat!

[@RahulDas-nz6iy]

The cutest meditating baby. Loads of love to your adorable daughter guruji ❤❤🙌🙌

[@osiriswills6749]

Anither great video Forrest! Adorable child.

[@tzigane999]

Amazing. My daughter similar age as yours comes and ask me if she can meditate with me. This is a fantastic video I can show her to get started. Thanks so much! Made our day!

[@ForrestKnutson]

Yayyyy! That's so perfect! 🤩 🪷🙏

[@saiswarupmishra5707]

Beautiful...💐🙏

[@lindaburton1114]

You daughter is so beautiful. How lovely that she helped you with this video. Thank you. I shall use this to teach my grandchildren how to meditate.

[@SuperpowersUniversity]

Forrest = For Rest MAHALO

[@tumareyoga9041]

Merry Christmas dear GuruJi! And this video will be soon essential for my family 🤗🤩🙏🥳thank you

[@bearllande]

omg she looks like you! merry christmas to you and your family!!! 🎄🎄🎄

[@keepinspirationalive]

Adorable

[@drc97086]

Awesome 🔥❤️

[@nancyswanson1362]

Very Sweet! Thank You for sharing your wonderful family! Much Peace, Love and Bliss to You and Yours! 💖💖💖🙏🙏🙏

[@joyb5525]

That cutie is definitely her dad's girl and looks so like you Forrest. Gorgeous. Big hug from Auntie Joy 🤗

[@HMALDANA]

Beautiful, Forrest! What a better time to start cultivating equanimity! Leading by example is the way to go! Congrats on good parenting! Blessings and blissings!

[@vimaladominic]

Atma namaste sir heartfelt gratitud God bless much love fir this wonderful teachings ❤❤❤big hugs to little angel ❤❤❤

[@franklarson5604]

What a fine young lady, Congratulations on all your blessings. You earned them. Happy Holidays Forrest to you and your family. God bless all Love from me

[@fhoniemcphonsen8987]

Thanks. That's one happy kid.🙂

[@pavneetkaur4545]

How beautiful! Merry Christmas to you and your family, Forrest!🎄🎄✨✨🎄🎄

[@dakotahsimonson631]

Bliss 😂 She's adorable 😂😇

[@ericaragon6482]

Happy holidays to you and your family 🎄🎄🎁

[@aloksahu7208]

She did in a different way 😮sir Navi kriya

[@Remember-Death]

@ 5:36 - Does his daughter Love or Hate *Hakalau* ?🤣🤣🤣

[@ForrestKnutson]

She loves it, but I'm over instructing so everyone can hear the instructions, lol.

[@rkatz0]

Lovely! Please bring that face back frequently!!!!!!!!!!!!!

[@bricktea3645]

I came across the topic of imbuing life energy to the picture/statue of a deity which has to be done at the conception of a temple and when the deity can see itself when u show a mirror to it and it shatters then its proof that its been done its called prana pratishta. Can u demystify how it happens?

[@kimulm0619]

I think beginning adults should dtart with this too esp those with anxiety,,is that not a good idea or yes?

[@ForrestKnutson]

Yes! For sure Kim! 🙌🙏✨️

[@joncen2658]

Your kid is sooo cute

[@mail2mani21]

Beautiful 🦋❤😇!!