Excelente video, muchas gracias por la explicación
@JOWrestling3 жыл бұрын
thank you
@انوشقزوینی5 ай бұрын
Can you teach ear to ear wrestling the way iranians do where they push push push forward and control the mat and get the out of bounds calls just from ear to ear apart from their underhook
@theheartbreakerdevil67903 жыл бұрын
Nice teaching man 👍👍
@JOWrestling3 жыл бұрын
Thank you
@user-ueieifnglIliwywu31il2 жыл бұрын
잘봤습니다
@agustfortnite20083 ай бұрын
unrelated but where did you get those shoes
@JOWrestling3 ай бұрын
US Tokyo Olympian Johnny Stefanowicz gave me- he is sponsored by Adidas
@navojitdas8531 Жыл бұрын
Is it effective in state level wrestling tournaments?
@JOWrestling Жыл бұрын
absolutely- maybe even more effective against lower skill
@navojitdas8531 Жыл бұрын
@@JOWrestling is it effective in Indian wrestling tournaments?
@JOWrestling Жыл бұрын
@@navojitdas8531 Im not sure what Indian Tournaments means
@navojitdas8531 Жыл бұрын
@@JOWrestling Can you tell me some exercises to increase speed in wrestling and also some exercises to make the snapdowns effective?
@theheartbreakerdevil67903 жыл бұрын
Sir how many time in a day should we do mat practice plz answer
@JOWrestling3 жыл бұрын
One quality session no longer than 2 hours a day is fine unless you are unable to train consistently during week, then I'd say no more than two 2 hour sessions in one day
@theheartbreakerdevil67903 жыл бұрын
@@JOWrestling thank you sir
@JOWrestling3 жыл бұрын
@@theheartbreakerdevil6790 you're welcome - the key is to be smart, don't overdo it all the time, but test yourself from time to time