Technique of the Week: Ep11 - How to Master "The Wedge" to Build Your Deadlift

In this video, I will show you how to take your deadlift to the next level by mastering "the lifters wedge"
#barbelldeadlift #deadlift
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𝗙𝗼𝗿 𝗺𝗼𝗿𝗲 𝗿𝗲𝘀𝗼𝘂𝗿𝗰𝗲𝘀 𝗼𝗻 𝗸𝗲𝘁𝘁𝗹𝗲𝗯𝗲𝗹𝗹𝘀, 𝗰𝗵𝗲𝗰𝗸𝗼𝘂𝘁 𝗺𝘆 𝗯𝗹𝗼𝗴 𝗮𝗻𝗱 𝗴𝗿𝗮𝗯 𝗺𝘆 𝗙𝗥𝗘𝗘 𝗲𝗕𝗼𝗼𝗸: 𝗞𝗲𝘁𝘁𝗹𝗲𝗯𝗲𝗹𝗹 𝗪𝗼𝗿𝗸𝗼𝘂𝘁 𝗦𝗻𝗮𝗰𝗸𝘀™
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A collection of 8 of my best kettlebell workouts to boost strength, build muscle, and strip body fat in 10-15 minutes a day.
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𝙇𝙤𝙤𝙠𝙞𝙣𝙜 𝙩𝙤 𝙞𝙢𝙥𝙧𝙤𝙫𝙚 𝙮𝙤𝙪𝙧 𝙢𝙤𝙗𝙞𝙡𝙞𝙩𝙮 𝙛𝙤𝙧 𝘽𝙅𝙅?
𝗖𝗵𝗲𝗰𝗸 𝗼𝘂𝘁: 𝗠𝘆 “𝟱 𝗦𝘁𝗲𝗽𝘀 𝘁𝗼 𝗕𝗲𝘁𝘁𝗲𝗿 𝗠𝗼𝗯𝗶𝗹𝗶𝘁𝘆 𝗳𝗼𝗿 𝗕𝗝𝗝” 𝗖𝗵𝗲𝗮𝘁 𝗦𝗵𝗲𝗲𝘁
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