Power Foods for the Brain | Neal Barnard | TEDxBismarck

[@drugarm1]

You turned the pain of losing your Dad into a simple, informative, random act of love to help prevent further suffering ❤️ you Dr Barnard, are very cool 😎 thank you

[@Fritson]

I am an 80 years old vegan man and I am very healthy, these are great info and advice, thank you very much Dr Barnard😊💖👍🙏😍

[@JoCo480]

The fact you can use a phone and are 80 years old is impressive Sir I know plenty of oldies who try out a phone and feel like it's a piece of alien technology

[@robertoiglesias5427]

Amazing.

[@gf4353]

@@JoCo480 yes, if you are past 70 you are computer illiterate.

[@bendejo8]

@@gf4353 I guess the others didn't eat healthy.

[@gf4353]

@@bendejo8 not everyone knows what healthy is, they just think they know.

[@manichatt]

I am from india. Our food was like you describe it. Our snacks were made from jaggery and nuts. And then Pepsi and coke came in, lays chips became common. We forgot yoga. There’s a lot of good practices that should be brought back- which includes what to eat and when to eat.

[@sangeeta963]

The West came to destroy ..the wise leave all destructive processes ..eat no rice no chapati ..have nuts seeds fruit veges..bajra. Jowar rotis all fasts started in India. Go back to a big OMAD ..one meal a day..have ghee or oil from mustard n coconut ..

[@_yuri]

@@sangeeta963 i always wonder why mustard oil is banned in eu and usa yet so common in india seems fishy

[@iche9373]

Yeah, the West is so bad. Dont use KZbin.

[@opkalra1552]

Very specific excellent skill to identify right balanced analysis

[@ar.5230]

@@ciaran6309 the doc is advocating veganism not vegeatarianism which ayurveda says is good

[@feda_roz]

"Genes are not destiny". I think that's a powerful and very courageous message. Thank you for this video it has enriched my knowledge alot more.

[@shanw2692]

I am a person who is very concerned about physical and mental health. I am on a healthy diet recommended by my dietitian who works for National Health Service UK. I am also doing aerobic exercises and brisk walking regularly. But I never knew that brisk walking makes my hippocampus bigger, which improves my memory. I am so grateful to Dr Neal Barnard. This is one of the best presentations I have ever come across.

[@Aquamelli]

Look up Mark Mattson. If you want to slow or prevent neurodegenerative diseases, then one should fast. Even better if you do cardio in a faster state.

[@shilpagupta2557]

The best line "if we are able to learn what it takes to protect our brain then perhaps families will be able to stay together much longer".

[@janembugua4736]

1111

[@MlgDuckies]

@@janembugua4736 1111

[@dana102083]

Its called dha and its grossly avoided. Eating omega6 throws the omega6 to 3 balance. Saturated fats were found by nonepidemiological science to discredit old science referred to here. Just an awful disservice this is.

[@aaronyanez7349]

444

[@NansGlobalKitchen]

Yes maybe ❤🙏

[@AnOldSchoolHome]

Very good information, but do NOT underestimate the importance of sleep and stress. Not enough sleep and too much stress literally kills brain cells. And so do diet soda.

[@spartanstunting5247]

Don't do any soda eat only meat drink only water

[@noone2486]

I only eat water and drink meat

[@mescott8212]

Yes! I totally agree with you! Plus, I think that is when you lose weight... when you're sleeping... I think our bodies do their after hours "maintenance" work while we're sleeping...

[@zibtihaj3213]

diet soda ? seriously ?

[@shantinaturechild3239]

@@zibtihaj3213 yes! Aspartame kills brain. Research!

[@Exen88]

His team sued the government because they weren’t doing their job. Props to this man and his team. Hero of the people right there!!

[@mackjohnson7685]

Sued the government?...You should have just wrote this guy a check! Where do you think the government gets it's money. The more they are sued the higher our taxes go up. Vote the dead weight, corrupt, anti-American politicians out (if possible)!

[@ShatabdaRoy115]

He is a world class man.

[@erossinema8797]

This guy is da bomb. I love him. You may not like his goody-two shoe aura, but he knows his stuff ,and does good in the world, unlike many people of his stature, that are just big pharma whores.

[@n_04414]

👏🏼👏🏼👏🏼👏🏼👏🏼

[@shanhamable]

How encouraging from a daughter whose parents both died of Alzheimer's. My mom hated vegetables and rarely ate fruit.😢

[@tckchannel4435]

Dr Neal Barnard is one of my favorite speakers. I enjoy watching his presentations and I repeat them once a while to remind myself of what he said...

[@rafaellantigua3620]

Excellent talk, have watched a few times-- let’s do this people and live the life God intended for us.

[@daniellacarolinagiordano]

What a beautiful/healthy/happy/kind human being, a role model for all of us. Thank you, Dr Barnard! 💚

[@LILaw-db9yr]

By far, this is one of the most profoundly moving, and intelligent, TED talks I've heard. Science has found the fountain of youth. Unfortunately, we have our work cut out for us; as many of our parents are stuck in their ways of eating, conditioned and addicted to the sugars, high sodium and saturated fats that are processed into so many of the foods consumed in higher quantities in the Western diet, you couldn't pay many people to give up their meats and cheeses. I've recently switched to a vegan/ plant based diet in the past year, and where I could feel the difference immediately, a year later and I can see that I look years younger. I try to convince my mom, dad, and my last remaining grandmother, but they eat what they want, and all I can do is just listen.

[@createyourupgrade]

I feel you, I love my family so much I wish I could make them eat exactly what I want them to so they can be around longer. But they can be so stubborn!

[@marhondawilliams6760]

Thank you for this video. In 2013, I flew through a window head first because of a drunk driver. I sustained many injuries, including a Traumatic Brain Injury. And this video just helped me! Thank you! Sorry for your lost, I understand your purpose. Your father is proud!

[@corinnelopez66]

Wow! So glad I cut out meat and dairy 3 years ago! I'm sharing this all over my social media. And sending the link to my dad. Thank you Dr. Barnard!

[@IntelligentEating]

yay!

[@rachelpearson3424]

New York Loves Kangen Water

[@whisper2162]

You don't have to end all meat and dairy. It is the amount that harms.

[@fUP420babe]

you might as well

[@chrishawly]

Illicit - True! The difference between something that's healthy or poisonous is dosage. Just like too much water or oxygen in your body is harmful.

[@quanmack6332]

"We sued the government" I appreciate this man and his whole team. The government makes too much money off peoples suffering.

[@gracerooney2106]

exactly. a perfect depiction of this was the dairy section on the plate diagram. with all the scientific knowledge there is about how dairy is actually detrimental to health yet the dairy industry makes huge donations to the us government and recieve massive tax subsidies and despite this is included in the health guidleines.... interesting

[@chinookvalley]

I know doctor$ and in$urance companies are sitting comfortably because of the advice we are given by those whom "care" for our health.

[@lynncoffin180]

A good video, but I when talking about the Food Industry & FDA, I was very disappointed that High Fructose Syrup wasn't mentioned.

[@oramairiza2004]

NOt only the Government but look at pharmaceutical industry. Look at the infomercials selling snake oil and other such things. Weight loss products etc etc etc..

[@lynncoffin180]

@@oramairiza2004 Lynn Coffin 5:40 PM (0 minutes ago) to KZbin I know. And now Bill Gates is buying up acres of farmland, planning to get rid of cows and will make us an "artificial steak" that he just knows we're going to love. When will America wake up and do something. I'm too old to run for anything, no one wants another 85 yr old in congress. We're really in a bad situation with the people we just elected.

[@nicoleblake9266]

Made me cry... I miss U mom, so much. Yes, I'm a highly sensitive person. Yes I cry at heartfelt feelings of lost loved ones, especially ones that could've been helped. I wish everyone would listen to this and other videos on good health and healthy eating.

[@AL_THOMAS_777]

Please don´t cry Nicole ! You´re n o t alone my friend ! We all have to face the nirvana of our parents. Let us please all learn from their faults . . .They also don´t want us to mourn forever . . .

[@nicoleblake9266]

@Garret Fitzgerald all attachment doesn't cause suffering... all attachment causes a host of different things and not all causes suffering. Some ppl are good to attach to and others are good to detach from.

[@starlieblocker261]

I’m so glad I found this video while studying for my anatomy class. I’m only 15, and I’m very great full I can get a head start on working on keeping my brain healthy :)

[@jeremiahbaxter6887]

It's never too early to start taking care of your body! Studies have shown that things like heart disease can start developing even in early childhood (a huge percentage of American children already have fatty streaks in their coronary arteries). You'll be doing yourself a huge favor by starting to follow a healthy lifestyle now. :)

[@classiccandle27]

That‘s the idea! :D

[@venaz12009]

U young lady can help your parents, n other family members.

[@malovina]

💜

[@goldieblanksteen6463]

@@venaz12009 5

[@madhua5808]

What a great talk! He makes it very simple, to summarize do these for reducing risk of Alzheimer's and increase well being: 1. Eat colorful fruits and veggies daily: blueberries, grapes, broccoli etc for better memory. 2. Take Vitamin E to eliminate free radicals from brain but not just from pills but from foods like nuts / seeds (just a few), spinach, mangoes etc. 3. Reduce trans-fat from foods like donuts, pastries; and saturated fats like from Bacon, meat, cheese/dairy. 4. Reduce metals like iron, copper. Do not use iron skillets etc. 4. Exercise: nothing crazy, just do brisk walk three times a week, up to 40 minutes each time. Do all of the above and one can reduce the risk of Alzheimer's by 80% even if you have the gene.

[@ByDesign333]

It is a great outline...i wonder what he thinks of Teflon cookware.

[@amalawad7667]

Madhu A thank you for summarizing 😘

[@donnaliew2874]

Thank you

[@visvitalis7753]

Thank you.

[@sherylsmith8147]

Thank u

[@Deb_BG]

Alzheimer's is absolutely the last thing you'd want. I took care of my mom for the last ten years of her life. She got to the very last stage of Alzheimer's. They even forget how to swallow. If a room was on fire, a severe Alzheimer's victim wouldn't even know to get out. It's a monster of a disease. My dad had it, too. Heartbreaking.

[@vkaitakirwa]

Take care of yourself mate. Don’t get this dreadful disease

[@Deb_BG]

@@vkaitakirwa I will. Thank you. You be well, too.

[@zorayagiles1718]

Sorry for your loss. My aunt has it so sad.

[@americanwildlife-ongvathoa6605]

I had no knowledge about this disease. It sounds scary.

[@grahamkeil2253]

So so sorry to hear this

[@bt3726]

That was an amazing talk... He made it sound so simple, which each of us could follow to keep our families live more productively...

[@sydney2236]

Thank you so much for this! I’m 23 and play time is really over when it comes to health. At the end of the day it’s nobody’s responsibility but your own so I’m trying to do better for myself and my babies!

[@VA-gu1jq]

This is a bit dated.. The studies on sleep in recent years have turned out to be a big factor. Lack of sleep (under 7 hours) leads to the buildup of those proteins he discussed in the brain. Look up Mathew Walker.. Mind blowing stuff when he went on JRE couple years ago.

[@PaolaDentifrigi]

I can relate. My mum passed away last March after 16 years of Alzheimer’s. Five year as a complete vegetable. She was diagnosed at 66, quite young actually. I was 34, too young to loose your mum, too young to parent a parent. All the women in her family died of the same illness. I became vegetarian (almost vegan) years ago, just by chance, then started running, cycling long distance. Again by chance. I didn’t know I was fighting my genes (and the fear, a paralyzing fear sometimes!!!) that way. I’ll keep eating a plant-food diet and exercise daily. Keep learning new things (my job helps luckily). I also stopped drinking alcohol and started meditating. Women in my family had bad genes, yes, but they never changed their lifestyle. I have. This is my personal bet I can fight my genes. I am fortunate enough to have access to this content as my English is near native levels. But many Italians can’t and I think they’re missing a lot of vital information. Thank you for your researches and for sharing. You and other like you (dr. Greger eg) can really change the life of people worldwide. And I also thank my mum who always encouraged me to study a lot and travel

[@LouiseGray-sx1dt]

How is your health now?

[@cd2773]

I was just looking for a video to tell me what to eat now so I can study well but I’m glad I got more than I was looking for. I’m already a pretty healthy girl but this inspired me to be more specific and intentional in my healthy ways

[@starrshakur6120]

"When u lose your memory u lose everyone who ever mattered to you" .. That statement is sadly so on point :(

[@Jblah]

Thats why people have diaries..

[@newyorkguy158]

If you are a vegan like Dr. Bernard your risk of Alzheimer's goes up sharply.

[@Mercymurv]

@@newyorkguy158 Oxysterols, consumed exclusively from animal products, are believed to be the driving force behind Alzheimer's Disease. Large cohort studies like the Mediterranean also reiterate: Less plants, more animal products, more dementia.

[@Mercymurv]

@@newyorkguy158 Oxysterols, consumed exclusively from animal products, are believed to be the driving force behind Alzheimer's Disease. Large cohort studies like the Mediterranean also reiterate: Less plants, more animal products, more dementia.

[@newyorkguy158]

@@Mercymurv "believed to be'" doesn't prove anything. I haven't read anything about a connection between eating animal products and dementia. I would have to see the nature of the proof. I'm sure that it is extremely thin! There is a 2013 video on youtube in which Dr. Greger says that vegans/vegetarians have 3 times the Alzheimer's of meat eaters as well as the same rates of heart disease and cancer. The Alzheimer's makes sense, because so many vegs are deficient in B12, as are older people. I eat little meat and lots of vegetables, but regard a vegan way of eating to be high risk and I supplement with B vitamins, including B12. Since Alzheimer's has been referred to as type 3 diabetes, I think it more likely that it is a high carb, high sugar diet that is likely to be the key causative factor.

[@lostflower-yl1ss]

he was talking about his father at the beginning and i suddenly remenbered my grandfather who just died a year ago because of the same memory problem

[@onemanenclave]

Man, I wasn't expecting the end, it made me drop some tears.

[@galenation4294]

Came across this accidentally and I am sure glad that I did. I think that may have been the best Ted Talk that I've ever watched.

[@tomkosten]

When you click on this video, because you forgot you’ve seen it before.

[@petejohnstone4308]

:-D

[@TheWolf92]

Haha yup

[@tomkosten]

I’ve received sixty notifications that my comment was liked, and I literally did not recognize my own comment when I saw it just now. This is actually a little concerning.

[@coolguy2789]

And a useless one at that.

[@serinadelmar6012]

😂 I guess you haven’t been eating your blueberries sir!

[@Sarah-km2ec]

finally a ted talk that actually leaves me with more knowledge than opinions..

[@veronicaroberts4296]

Not only was this some of the best content I’ve ever read on dementia, but he is an outstanding speaker. I cried at the end. I’m so grateful for what he helped accomplish with terminating the food pyramid.

[@davidrynda2472]

Me Too... My gal friend has early Dementia and genetically predisposed... This has to Help

[@42shivanidysc60]

The best line " genes are not ur destiny"❤️

[@anantkasude5940]

To

[@angelinarobert622]

Genes are just reactive to their environment. There are several types of environment: your external environment （weather and temperature and air pollution）, your internal environment （nutrition or fast food. ）and your social environment（Do you get your daily dose of pheromone exposure and friendly smiles? i know this Covid-19 isolation is making people depressed or down right crazy. ）May the inner peace be with you. ☮️🎼🎶🎵Happy holidays. ⛄✨😸🐕✨

[@theteenageexperiment1356]

Correction. "genes, are not, destiny"

[@mariatrejo6816]

@@angelinarobert622 fdfddddddffffffff😡😡😡😡😡😡😡🚴🤗😡🤗😡🤗😡🤗😡😡🤗💔😡😡💔💔😡🤗😡😡💔🤗😡😡🤗🤗😡😡💔💔😡😡💔💔😡💔😡💔😡💔😡😡💔😡😡😡😡😡😡😡

[@accidentalGamer69]

@@angelinarobert622 wtf you want

[@chartdeus3574]

What a significant lesson from this charismatic scientist !

[@RobertTC009]

The TEDx talk - "How Our Belly Affects our Brain" is also outstanding and the perfect partner for this video. Learned a lot from the two videos.

[@missanthrope2158]

Holy shit I did not know he was born in 1953!!!! He looks 40!!! Sounds 30!!! Whole Foods Plant- based diet for life :) I love Neal.

[@MarieAudeP]

Yeah he looks great! Yet he is forgetting that he was raised with eating some meat, dairies and animal fat. I doubt he wouldn't have these good bones structures and good genes without that kind of diet. And you don't know what else he is eating in large quantity to compensate for not eating meat or animal products...

[@MarieAudeP]

Almost everyone from his generation was raised on an omnivore diet which include meats. I am only guessing here but it's most likely the truth.

[@MinhVu-ol3rl]

Sattack210 he literally said it in the video, he mentioned his mother cooking bacon and then egg with the bacon grease

[@elenikiroy]

@Chibi Alien Spoken like an angry little kid. Some day you'll grow up I suppose.

[@sonoflung]

Diet effects your genetics?

[@BlueNGold09]

In my experience (just based off observation), I feel that movement and using your brain, whether its reading, writing, building things, or anything that causes you do have to figure something out, is the best thing you can do above diet. NOW, I know that diet makes a difference. I am just basing this off the people that are old 70+ and still cognitively sharp. I had the same experience with my dad that he did. My dad was only 62 when he died of Alzheimer's (top 10% for how young he was). He was always on the lazier side. Looking back after he already got really bad, I realized that he wasn't just lazy when it came to doing chores around the house but anything that required him to critically think like reading instructions, or having to figure something out, he'd generally shy away from or take the easiest route possible. He used to be horrible at cleaning up around the house, always wanted people to do stuff for him and wasn't that organized of a person outside of his interests like music (guitars, amps etc) and anything to do with his motorcycle. I started observing a lot of people that are 70+ that are mentally sharp and realize they are always doing things for themselves. Still cutting their own grass, taking care of the garden, grocery shopping, cooking, cleaning, etc... A lot of those people I am referring to still eat meat, dairy, pastries etc. Now I'm sure there's more to it and genes play a roll as well but I do not feel like those people have particularly great diets but they all are hard workers and always want to do things themselves. That's just what I have observed. Anyone else have thoughts on this?

[@dpa8184]

Those are very valid points. I'm no psychologist/psychiatrist but I wanted to point out that your dad had classic symptoms of undiagnosed ADHD. I only mention it because I at 31 found out I have it, and just KNOWING about it and educating myself makes all the difference in the world. Sorry to hear you lost your dad and thank you for sharing that.

[@BlueNGold09]

@@dpa8184 Since being diagnosed with ADHD, what have you done different? Were you prescribed a medication, if so, what is it and has it helped? Also have you done anything differently lifestyle-wise

[@gloriareszler4196]

So agree with you!

[@gloriareszler4196]

This information is imperative to our well bring as we age! We nerd to share this via social media to our family, friends, celebrities, and to politcians!

[@ingerhaugland6763]

Love this! All these plant based doctors are changing the world. :)

[@valnaples]

Am 59 been plant based since 2010 when my brother died of colon cancer...our dad died of it in 1988....FEELING FINE at 59! No meds, ...HUGE energy...not even a sick day from work in OVER 12 years! IT Works!

[@valnaples]

But those animals HAVE hormones...whether farm raised or free range...why should we be eating OTHER animals' hormones? Just saying...see?

[@pietkuijpers6688]

valnaple44

[@Ramiromasters]

Sadly the truth is another... The ideal is to be able to use your body and diet fats. As your body is the one of a predator, you don't have 4 stomachs as a cow nor a gut designed to eat all day without health side effects. This guy has outdated information.

[@BandiGetOffTheRoof]

Veganism is a happier story to buy...it's like a Disney movie where all the creatures live and play together. It is seductive in that way. It "seems" like it would be healthiest. It's not. We do better with amino acid profiles of meat, and low carbs that keep insulin down and HGH up.

[@robertwilliams3846]

WOW!!!! This information is life changing! My Dad had Alzheimer’s. Watching his declining mental and physically health was HORRIBLE! At that time, my Mother was his caregiver until his behavior became aggressive. He actually died of pneumonia. While we as a family helped out when we could, to this day I honestly don’t know how my Mother did it. I am convinced that when she died and went to Heaven that God gave her two halos! So THANKFUL for this presentation as my biggest fear is to develop this terrible disease and to be a burden to my loved ones. At least now with the information provided in this video, I can make better choices and while this may not prevent me from developing this disease, perhaps it will slow the progression and improve my overall quality of life!!! THANK YOU SO VERY MUCH, Mr. Barnard!!!!😊😊👍👍

[@user-xb5rl6wt5j]

Watching my grandad suffer with dementia everyday has spurred me to look at my lifestyle choices and do everything I can to prevent it.

[@patriciagriffin1505]

Keto diet and get all processed sugar out of his diet

[@theindobabe7425]

Same here

[@xinecrowell1145]

@@patriciagriffin1505 Agree!, Keto along with Intermittent fasting.

[@r0uge7]

@@patriciagriffin1505 but keto is all meat and dairy …?

[@downbntout]

This man and his colleagues advocating for whole plant foods are heroes to me, because following their advice has reversed my heart disease. Proven with ultrasounds of my carotids and aorta, four years apart. It really is do-able.

[@highstandards6226]

Congratulations on overcoming some of your health issues!👏👏👏💞😘

[@mayelouie9747]

High standards u

[@motivationmotivation3004]

@@highstandards6226 Join my motivational channel in much sweet English. May Allah reward you

[@yvonnedouglas3815]

@@motivationmotivation3004 Very useful information I can share them with others.

[@shawnkeally6700]

Awesome !!! 👍😊

[@Spacemonkeymojo]

One of the best videos I've ever seen on TED. Thanks for existing, TED.

[@yoyashuyo3485]

I have the same profile pic of 3 penguins at my another account. Wow 🙏😆🙏

[@ninalynn9a]

Love the wise part!

[@meramirror5237]

Thank you for your story! This was one of the most touching videos I’ve ever watched, I cried at the end. I’m going to implement this for my mom and document her progress for 3 months. I hope this can help!

[@yegormosi8136]

How it went?

[@earthlingel.2238]

please please please please add German subtitles so I can show this to my grandpa! I wanna keep him for as long as possible

[@EURODANCE1992]

Show him Dr Berg

[@motivationmotivation3004]

@@EURODANCE1992 Join my motivational channel in much sweet English. May Allah reward you

[@stuartwertkin4977]

Debbie Cournoyer Butler so much conflicting information from different sources. Dr. Eric Berg would disagree with Dr. Barnard. I see it a little bit of everything in moderation and stop worrying so much.

[@worshiplibrary7157]

To anybody who's reading this, I pray that whatever is hurting you or whatever you are constantly stressing about gets better. May the dark thoughts, the overthinking, and the doubt exit your mind right now. May clarity replace confusion. May peace and calmness fill your life. Amen.💕

[@Kool8675]

thank you

[@artparty222murphy9]

Thank you

[@evelynross6144]

Ty Amen

[@fidaziarmal2481]

Summary of the video: 1. Eat less saturated Fat (e.g. meat, milk products etc). 2. Consume more antioxidants ( e.g. vitamins "E" will take care of free radicals. 3. Eat more anthocyanins (e.g. fruits of different colors) . 4. Take a walk regularly (recommended 3 times in a week). hippocampus will work much better.

[@GeorgeNCy]

Although meat is high in zinc and iron which actually are helping the brain power.

[@toddreilly2710]

Thanks for summary

[@thefenerbahcesk4156]

Thanks it's a good video but I don't feel like watching it again.

[@toddreilly2710]

Thanks for saving me the time.

[@mayathomas5114]

NCY George Apparently you weren’t listening

[@psg1210]

Amazing message, my grand father is dead this year. He had the disease at the age of 50 and then it got worse. Take care of your loved ones.🙏

[@aletarossi-thomas152]

I'm here in 2020 in the midst of the Coronavirus pandemic. Anyone else ? His talk makes so much sense.

[@moviecoffeshop5769]

Here I am.

[@SahidulIslam-jd7lj]

Me too : )

[@Shush7717]

me three :)

[@trystinmarshall276]

Yessir

[@nikkimurphy6893]

Me too!!!! Its awful, hope everyone stays safe and their family's too! Wish i watched this before i went shopping bc i bought alot of snacks and meats .... I'm in Philadelphia , PA. where are you and/or anyone else seeing this? Just curious how other areas are being affected and not just from what i hear on the news but from actual people! Good Luck & Stay Safe

[@hildegardwilliams3006]

Thank you, that's from the heart, for being interested in genuinely helping people, ...

[@hildegardwilliams3006]

That's encouraging and heartwarming, hope for a illness, I am grateful for the advice... May many people benefit from taking the advice...

[@rangolijain8395]

@@hildegardwilliams3006 u

[@akuma2892]

I freakin' love this guy. You could feel his emotion when he started to talk about his Dad...

[@rajeshnaik2568]

Rasoi show in Gujarat

[@rajeshnaik2568]

Rasool show. In gujrati

[@rosiocarranza8432]

Akuma loved.him

[@charles1379]

emotion is not scientific and is used by the snake oil merchant in selling their wears. The emotion is to sell a story regardless if it has any merit or is just BS. At around 6:40 in the video he talks about Iron and copper in the brain and talks about a rusting fry pan. this is absolute crap. we have many minerals (metals) in our body and of course they are in an oxidized form. Iron makes up the majority of our blood as being the major component of Hemoglobin. without it we will not be able to transport oxygen to the cells or brain. once you have to revert to emotion and distortions, any truth if it exists, is lost. entertaining yes, accurate not really. there is an agenda in Dr Barnard's talks and they all revolve around a vegan or no meat diet. it would be interesting to find out if there are any pecuniary interests at play.

[@suzannaandrea4306]

his emotional talk is minimal-but his research is at the most interesting-worth a try

[@meganfulford2780]

Hands down one of the best ted talks. What an excellent speaker

[@Natalia-hf3et]

I could listen to Dr. Barnard speak all day!

[@24wallachian]

Right? There is one lecture from him that I've watched about 5 times. He's so likable and such a talented speaker. Everything he says makes perfect sense.

[@dajanajonlija5368]

Natalia A Ciccone F kkkkkskysksksjssksjsjsjysjsjđhdjdjsjdjek

[@suzanneleve7307]

Natalia A Ciccone F and

[@QSnarf]

It's so refreshing to hear someone speak intelligently about why the vegan diet works best - I agree.

[@jr88291]

Vegans die much earlier than meat eaters. Look it up.

[@franrushie1383]

Outstanding... I love this information... I’m working on all these ideas.... thank you very much....

[@anns1921]

What a wonderful talk and message. This is exactly why I love Dr. Barnard. He truly cares about people.

[@smenicatti1039]

I agree. I listen to thousands of health related podcasts but for some reason he touched me with his clear and caring explanation.

[@joewmcboeamcboewad3090]

I'm surprised he left out another important factor, which is sleep.

[@TheHornet1fan]

Dear Dr Bernard, it was your book on reversing type 2 diabetes that the Lord used to change my life. I became vegan in October of last year and walk 50 minutes a day and have lost 50 lbs as if last Sunday, thank you.

[@thomasjones9920]

Swap your donuts and cakes for blueberries and grapes.

[@V1ralB1ack]

If anyone has the opportunity to try them try cotton candy grapes.

[@gabrieldamasceno3971]

V1ralB1ack All the rage bro

[@ainsleyameerali7622]

Yes you are dam right

[@themountainsandthesea4121]

you're a poet and you know it.🍃😊

[@yourstrulylulu]

🙌🏿

[@useruser_notinuse]

This guy is just awesome! Moral of the story: eat clean healthy foods and avoing processed foods and foods thatnare rich in fats (cheese, milk, meat, oils..) and exercise regurlarly and you'll be fine.

[@erroldtumaque3430]

much easier said than done haha

[@billtora7421]

I love this guy, I've been following him for a while, he's just fantastic and he's RIGHT!!! 100%!!! This doctor really knows food and what food does in the body.

[@pagepeach7958]

I wish i found this while i was in a college program that referenced TED talks! What excellent information to share.

[@sudeepsingh1161]

Someone give this man a bigger stage 👏👏

[@ruthannamarteifio9069]

Thanks so much---Will share around!

[@kcnetwork1]

You are a Godsend.This video will help to inspire and educate many people as it just did me. Your father would be so proud of you. What a great legacy he has in you. Thank you.

[@Wholefoodshealth]

Thank you sir, you are a giant in the field of true healthcare.

[@crazyengineer101]

I didn't know Dr. House enjoyed giving TED Talks! Good to see he's quitted vicodin.

[@hardevmooker8833]

Very good information thanks doc

[@Don-ev6fw]

I'm surprised he left out another important factor, which is sleep.

[@emmanuelsamuel3802]

you don't need that much if you're eating what he said. hahaha

[@alohagirl808]

Truly major SLEEP 💤 😴, BEST beauty treatment n soul health

[@alohagirl808]

Sleep kicks in our our Repair team

[@Dgnmuse]

It’s a talk on foods to help not sleep. It’s a single topic speech.

[@Danishchessultra99998]

He has dedicated a chapter for sleep in his book “Power Foods for the Brain” which talks about the same subject.

[@melissayager883]

Even though this is my second time watching this I feel as if I am learning even more. It doesn't hurt to watch things twice when they can help you live your best life as this program does. Really enjoy the way he is so down to earth and not condescending or preachy!!!! I think I will have to check and see if he does any more talks!

[@mallupavani814]

Lollll lllllllllll like l

[@mallupavani814]

Okay

[@mallupavani814]

Please pp

[@flowersmile123]

I definitely appreciate his doen to earth attitude. He doesn't come across condescending or preaching which makes him more likeable as well as being able to reach a wider audience.

[@clarasantiso8246]

type Chef AJ in youtube she interviews Dr Barnard and other informative doctors, fascinating talks, studies etc.

[@eddiecrazie4553]

Yes yes yes!!!! I've been taking plant-based diet for almost a year. And some of my diseases or symptoms are disappearing day by day. 😍🥰🥰

[@pr0gengoo96]

keep it up then I admire people that can change their life around - i can't 😔

[@TeslaEVolution]

KETO VEGAN + FASTING=INSANELY GOOD FOR YOUR HEALTH!!!

[@gwendolynwilliams7177]

I’ve not been able to perform on jobs. Unemployed due to this. No income. I feel stuck. Don’t know what to do.

[@eddiecrazie4553]

@@gwendolynwilliams7177 due to plan-based diet? I don't buy it. Can u explain more?

[@rufuscusack2962]

Outstanding! Love his message & LIVE/agree with his research!!!!

[@ext1013]

...wow...this is the real thing....i'm actually asking myself: what is this guy selling..... and he's not selling anything.... THANK YOU.....

[@Adrian-Silviu]

He get paid by the government for his blasphemy’s

[@WoWzX9]

@@Adrian-Silviu for sure the government pays him to advertise plant food

[@marleneboyd-wilson1268]

O.

[@classicrocklover5615]

He sells knowledge

[@LeafHuntress]

@@WoWzX9 did you & adrian missed the part where he & the PCRM sued the government, just to get a freaking answer?

[@AsWeSpeak154]

Thanks Dr. Barnard. I too wish I had all this information for my mother before she got ill and subsequently died. Great presentation, very informative and spoken with so much conviction. You're not so hard on the eye either. :)

[@saudigold50]

Aptly said.

[@hassan.razzaq]

Sir i was having so many health issues. I saw your video around Dec 2022.. then i started the way you described. I am really really thankful for your contribution. I am obliged. May God bless you. In around 5 months my weight came to 72KG from 91.5.. my height is 5' 11" and age is 35. Still my belly is out a little bit. Anyhow i dnt care if it remains out or not because i know its not for weight loss but Its a lifestyle I will continue for my life and thus i am sure one day my belly will be no more out. So just thanks a lot. I am super relaxed now. No numbness in my legs, no stress, no nothing.... ❤

[@RiDankulous]

My belly is still out some too, but I too got my weight down on the diet he recommends. I hope you stay with it. I have for 7 years.

[@liberty-matrix]

*SUGAR is the elephant in the room*

[@liecrusher3506]

@Uncle Rico and is actually akin to drug addiction. I always said, if they made sugar illegal, the ensuing death toll would be worse than the crack epidemic.

[@marklewis4793]

..thats true,i'd lie,cheat n steal for sugar@@liecrusher3506

[@liecrusher3506]

@@ahhhlekleklekleklek1424 why don't you agree?

[@5770mp]

And stress

[@gallectee6032]

@liecrusher Because blaming only sugar is ridiculous. Yeah it's a processed food with basically no nutritional value but it doesn't have the research behind it that animal proteins and saturated fats and trans fats do. Why not get the best of both worlds and avoid all of that?

[@amya.7797]

Just be poor: no car so have to walk a lot and no money to buy meat so live on vegetables. Even grow them yourself to get it cheaper.

[@frankstein5846]

Noémie M I make $250k a year and still grow my own food. If you can you should.

[@SogMosee]

+John Smith How do you make 250k a year? I make 2500 a year working at a grocery store as a poor college student. Can you show me your ways?

[@emilywritess]

In England, the poor are the fattest. Fruit and vegetable costs more than fast food.

[@frankstein5846]

Huma Malik Says every fat person in modern society. It's a lie , produce is cheap if you don't shop idiot hipster shops. Beans, rice are the cheapest foods in existence. Add in your favorite veggies and your set.

[@Robertlillyblad94]

This dude speakin the truth, rice broccoli spinach kale and chicken

[@scriptedframes]

Edit: He gave us great words. I am watching it during the covid-19 pandemic.Anyone else in 2021?( BTW I'M A SMALL KZbinR, MAKES SHORT FILMS, FUNNY VINES N POEMS.)

[@topflighthealthhealthyhabi4622]

i am... love blueberries and mangoes...

[@berniv7375]

Yeah. And I am having a blueberry/banana smoothie.

[@msunderstood2921]

🙋

[@bharatpal6057]

I m

[@renovationmart3648]

Me too

[@mkdesu]

This video needs to be in recommended to everyone.

[@sammylpt9076]

Should it though? Not all of it is strictly accurate.

[@kovy689]

@@sammylpt9076 Which part exactly?

[@debbimorgon2988]

@Wille The foods are veggies and fruits. The more colorful the better. Blueberries. Carrots. Grapes leafy greens. Nothing processed or made by man. Only things that grow in nature. No oils because they have saturated fats which clogs your arteries. Called a Whoke Food Plant Based Diet WFPB Diet. Cures all diseases not just memory diseases. Heart disease diabetes. Auto immune diseases. Eat right and your body knows how to heal itself. Nothing new. It has been known for many years. Many good doctors who have done their own research know it. But they don’t teach this in medical school!! Why? Who runs the medical schools--the pharmacy industry!! We live in a corrupt world. PS. No animal foods !

[@barbaramoore7229]

@@sammylpt9076 Zaza

[@aaronmashburn763]

Absolutely love this guy. he has some great videos on YT

[@freddieelohopea6961]

^

[@gailmattingly9604]

Don’t know when you gave this presentation but thank you for giving it and letting us be aware of what we can do to prevent Alzheimer’s. I found this very helpful fir my daily living and will try to follow your advice. I do walk four times a week . A brisk walk and some days walk two miles which is around 45 minutes for me. I am 73 and already have some issues with forgetting names and word finding. So I hope to reverse this. Once again, thank you.

[@richardfain2301]

𝑰𝒏𝒗𝒆𝒔𝒕 𝒊𝒏 ¢𝒓𝒚𝒑𝒕𝒐 𝒕𝒓𝒂𝒅𝒊𝒏𝒈 𝒘𝒊𝒕𝒉 𝒎𝒚 administrator Kelvin Leon He 𝒊𝒔 available 𝒐𝒏 ω𝒉𝒂𝒕𝒔𝒂𝒑𝒑 + /I /9/8/5/2/9/8/9/O/I/O......

[@nealbarnard1427]

Thanks for your likes and support ❣️ [phone] That's my WhatsApp number you can add me up for more information thanks so much

[@jpjay1584]

Gail Mattingly pls tell me if it worked.

[@DK-cd8og]

Gail, get a Rebounder! (mini trampoline) They are fantastic for getting exercise, if you can't walk. I love mine! You are even helping move lymph fluid while weightless, isn't that incredible? Also, if you like listening to helpful YT videos, go look up a video titled "muscle knows no age". You won't be sorry!

[@salvatorecuomo191]

How did it go?

[@richgalTr347]

"Genes are not destiny" .. Thank God. I've been scared I would develop schizophrenia for a couple of years. If eating healthy will deter mental illness then I'm on board. RELIEF

[@richgalTr347]

@@luciogutierrez997 looking back would you say you know what triggered it ?

[@pldilliner9490]

WOW... very great research and advice. All the fruits, veggies, brisk walking, getting outdoors, greeting the neighbors. I’ve forgotten what bacon tastes like & don’t even miss it or other types. Instead we have fresh wild ahi. Thank you for being so factual and inspiring. I’m so sorry about your Dad. 🌺Lei

[@Blessed.2.Teach.4God]

This guy's cool, articulate & informed w/o being pretentious or condescending.

[@katierobertsfnp6403]

Blessed.2.Teach.4.God Very well said my friend. KT

[@lindalamb7512]

Blessed 2 Teach 4 God. He’s the real deal.

[@formedbygod]

Agreed!!!

[@KyaraExMachina]

No he isn't. He's a liar!

[@Blessed.2.Teach.4God]

@@KyaraExMachina Funny thing is you don't even realize that you're just embarrassing yourself Lol

[@Joyfulkatz]

Aww... This is amazing! I got teary eyed at the end of the talk... if we only knew earlier... But it is not too late! Thank you so much for valuable information! 🙏✨💖

[@motivationmotivation3004]

Join my motivational channel in much sweet English. May Allah reward you

[@DNA350ppm]

It is never too late, because we also influence others with our choices, when we honestly and kindly speak our truths, including mistakes and regrets. But of course, we better not procrastinate and make excuses. I join your thanks!

[@zachariahwhiton3948]

I had grandparents on both sides of my family that struggled with Alzheimer’s, which is one of the many reasons I decided to go on a plant-based whole food diet and also convinced my parents to do the same.. My dad has lost 50lbs and was able to cut his meds in half, I’m 35lbs down and have twice as much energy and stamina and my crazy heartburn that I struggled with for years went away in a couple weeks.. and I’ve only been on this diet for 5 months! Thank goodness for people like Neal that are out there spreading the word about this life-saving lifestyle.

[@karlwheatley1244]

I had been taking Nexxium for 10 years--stopped needing it as soon as I went WFPB 7.5 years ago. Take care.

[@SuperBluehaze]

presented with compassion, joy and affirmation; well done!

[@salimahmed9016]

Dr. Barnard is a cool guy! Thanks to him for making it simple. May your father rest in peace. He raised a super kid.

[@savitasubrahmanyam3953]

Please go vegan 🌱🌱

[@toni4729]

Funny how he never mentions his mother's Alzheimer's. Isn't it.

[@sonnyrockfort5999]

One the best ted talks, Although we have heard this many times he is so compelling. This can impact us so greatly. He may have saved millions of lives from incredible suffering.

[@brittanyeriksen8204]

This was so cool and utterly fascinating. Good job!

[@joho9815]

I thought that was a great talk and well presented. Good info and I like the way at the end of his talk. He circled back to the beginning talking about his father which is where he started his speech.

[@haley8218]

I watched this video 6 months ago and it’s still effecting my life today in the most positive way. I think this is the most important Ted talk I’ve watched

[@robert10197]

HE IS 64 Y'ALL.... 64

[@sander1878]

wat

[@The-Big-Brother-You-Need]

emancipated? really? you don't make any sense, and you're silly and obviously very anecdotal. live off of mcdonalds? c'mon. i wonder how you look relative to your age compared to him, obviously throwing friends out for your claims and throwing a mcdonalds diet on top of that. your comment made me dumber.

[@mariesolveig6354]

hahahahahahhaha

[@arpitanayak3753]

wtf no

[@arpitanayak3753]

like nooOoooOO HOW O_O

[@Robin-pm9ms]

Thank you, so much Dr. Bernard. I really appreciate watching this and I learned so much!I feel like I empathize with you, on the loss of your father and I hope that your heart is healing well holding on to your memories of your dad. In heaven, you will see him again.

[@manilasapkota6756]

Thankful for such a great information! Hope everyone will see this and somehow get the idea . Its never too late to start 💕

[@kamlingwong987]

Thank you so much Dr. Barnard. My sister had brain cancer and died last year 😭😭😭😭😭 I wish we would have watched this earlier. When you said it was too late for your father, I actually felt the pain 😭😭😭😭😭😭😭😭!! And I really like it when you said genes are not the destiny !!!! Eat the colorful food and become healthier ~ Thank you, thank you so much, really. ❤️ 🧡 💛 💚 💙 💜

[@MrMasterDebate]

my papa died of cancer. i wouldn't leave his side the entire time. at that point i had already made my diet change. and it broke my heart realizing "if he did this 10 years earlier...maybe he wouldn't be in this amount of pain now". He couldn't even handle fiber anymore.....

[@ShatabdaRoy115]

sheesh hearing you peoples stories really gave me more motivation

[@1AnneThomas]

You also need vitamin D. Deficiency increases rate of decline in Alzeimers. My Mum was independent for 10 years when I was able to keep her levels topped up. She deteriorated this year when I wasn't able to see her and make sure she took it.

[@richardzitman7884]

Brain Health;.... I was once a Hazmat Response team member. I've learned that mining, forestry, agriculture, and industry, (particularly the petro-chemical industry), has polluted most of the world, in it's zeal to exploit for profit. Now the generations of children that are not effected by this pollution is diminishing. Birth defects, mental problems, hormone unbalances, are the result. Neil Barnard points out the role of exercise and diet in mitigating the damage. The whole of the meat and processed food industries are profiting from our ignorance. Glad some one is saying something about it!

[@ra.n9482]

Thank you , I just discovered this . This is going to be extremely useful . Especially for my mother , both her parents had memory problems .

[@WhiteKitta]

Amazing!......I just can't say this enough but, Dr. Barnard is such an amazing , smart , sweet and beautiful human being.....I have so much respect for him, .............love him!

[@elenikiroy]

Dr. Barnard is all of those things, and also very easy on the eye ;-)

[@WhiteKitta]

LOL...yes he is very cute!....and his voice is beautiful also...

[@thegraciefighter102]

can't a man be appreciated for his intellect rather than some sex object - disgusting

[@WhiteKitta]

Mike, I think you worry too much....his intellect is what is adored here, ....however if someone also likes to express there liking of his outer beauty,.... I see nothing wrong with that.

[@ByDesign333]

+White Kita Ridiculous attack on your decent comment on Dr. Barnard...silly person.

[@chinweizeng9837]

It's people like Neal Barnard that makes the world warmer. Sorry for your loss and thank you for sharing so lovingly and compassionately.

[@MaralSheikhzadeh]

Amazing Ted talk. Thank you

[@LastChanceFossil]

17 minute Ted talk right to the point. Amazing

[@maryricker2525]

Thank you. I am 73 maybe I can make it to 83 with no memory loss

[@TheComputec]

"Mary", I've told you a thousand times you are 52 !!! and your name is Steve... now stop trying to vacuum the lawn and come inside for your nap

[@ZeinounABaki]

what do you do to keep on?

[@dexthecelestial]

Hang in there

[@dexthecelestial]

It's been a year are you doing good

[@caramel7149]

Live as long as possible with all your faculties and memory! :)

[@Beqqe1]

How about looking at all the macros? Were these people eating high carbs? Science is actually finding carbohydrates (sugar) actually has more effects on dementia than saturated fats or protein.

[@werkmsa1806]

YES! This is old information. Sugar and carbs are the culprit!

[@jasonquinn4516]

Dude sounds like a vegetarian. Do we know if he is affiliated with vegetarian or vegan organizations? Also, not sure why he singles out vitamin e. He simply says it's an antioxidant as his reasoning, but vitamins in general are all antioxidants.

[@Dgnmuse]

He mentions pastries and all that. There’s a difference between a sweet potato and donut.

[@sachinashtikar7007]

Thanks for your help and support. Amazing information needed badly. Your hard work is incredible

[@v.dargain1678]

Thank you . I needed to hear this .