Telling Identity Clutter from Trophies | Declutter Identity Clutter - Cherish the Trophies

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Anne-Katrin Elmers

Anne-Katrin Elmers

Күн бұрын

If you're familiar with the decluttering trend, minimalism, swedish death cleaning, and the konmari method, you already know identity clutter. Identity Clutter is a concept related to things and objects we possess that are tied to our identity.
We give meaning to identity-related things because they represent our interests, values, needs, dreams, vision, our personality. They represent who we are and what we stand for.
But have you ever wondered where identity clutter comes from? Identity clutter has not always been identity clutter. In fact, it entered our house as cherished possessions, objects and things tied to our identity in the best way possible. At some point, these things made us feel good and confident, comfortable and motivated. I call these types of possessions trophies.
It's most likely that the identity clutter that weights you down today, that makes you feel guilt or shame or disappointment or doubt or regret, was once a trophy. Trophies are cherished and displayed because we like what they tell about us and our personality. Because we like how they make us feel. However, as we change, as we evolve and mature, our interests, values, needs, and visions can change, too. If we don't update the things and stuff in our surroundings as we update our own identity over time, some of these things can turn into identity clutter, into stuff that we begin to associate negative rather than positive emotions with. Stuff that reminds us of past, outdated versions of ourselves, of what we used to want and desire, of what used to be a priority.
In this video I share with you how to tell identity clutter from trophies and how to identify identity-related objects.
If you enjoyed this, please like and subscribe!
This video is related to the awakening to the conscious self.
If you want more insights on the 4 types of awakening, visit me at occasionallyaw...

Пікірлер: 7
@timcarosi7043
@timcarosi7043 10 ай бұрын
Excellent content!!
@danielaluxury9221
@danielaluxury9221 7 ай бұрын
Thank u ❤
@KlingonPrincess
@KlingonPrincess 2 жыл бұрын
There is much food for thought (and action) here. I too will have to watch more than once and really meditate on what is identity clutter still hanging about. I recently decluttered my ex's Navy hats and patches. We've been divorced for over 28 years. I hadn't thought that would open me energetically to relationship again, but maybe so
@occasionallyawake
@occasionallyawake 2 жыл бұрын
Thank you for sharing! Things and objects from past relationships are a typical example of identity clutter. Great that you made a good and final decision about those things! Sometimes it's only after releasing something that we feel a weight lifted off of our heart and soul that we didn't even know was there.
@JosephineMarch7
@JosephineMarch7 2 жыл бұрын
Very interesting and helpful. Thank you. I will have to listen to it more than once.
@occasionallyawake
@occasionallyawake 2 жыл бұрын
Glad you enjoyed it!
@aiden4609
@aiden4609 Жыл бұрын
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