Tempo Running and Early Preseason's Workouts

The best video from my channel watch it HERE • Track Athlete Attempts...
This week was a recovery week which includes multiple workouts for example tempo running and it was way harder than I thought.
👨 About Me 👨
I’m 25 years old sprinter from Finland. I started sprinting when I was 21 and my current 100m PB is 10.69. On this channel you can follow my journey to the limits as an athlete. You will see some workouts, races, tips to running and much more!
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[@Mykalsprintz]

love the video jonas, inspired me to start my channel. you keep doing what you'r doing. Your hard work will soon pay off!!!!