GET READY WITH ME

In this video you can see what happens before the competition performance and what my routines are. So I don't do make-up in this video, but you get to see my whole race day. ✌🏼
This 100m race was 7th of June and national Championships will be soon.
👨 About Me 👨
I’m 25 years old sprinter from Finland. I started sprinting when I was 21 and my current 100m PB is 10.69. On this channel you can follow my journey to the limits as an athlete. You will see some workouts, races, tips to running and much more!
📱Follow Me 📱
📸 Instagram: / jyrkkajoonas

[@calculus8219]

Focus solely on what you want to happen in terms of your athletic dreams and ambitions. God bless you brother.

[@jonassteep]

A good advice!

[@giedriusastrauskas2829]

Nice video, enjoy the process and best of luck to you Jonas!!!🤞🤞🤞

[@jonassteep]

Thanks!🤝🏻

[@jonnyscottdavies]

Keep up the good work , looking good

[@jonassteep]

Thanks mate✌🏼

[@mauricio2312ful]

Another good video bro

[@jonassteep]

🙏🏼🙏🏼

[@sagar_tewatia]

Bro does my speed or performance decreases after I stop using creatine ? Please explain so confused

[@jonassteep]

It might effect and I have felt the same thing two years ago so now I’m eating creatine all year round🤷🏽‍♂️

[@decathlete2000]

I would stay away from omega 3s

[@jonassteep]

😂😂😂