Tennis Elbow CURED in One Lesson

Sally loves tennis and plays daily, but unfortunately suffers from elbow pain as a result. In this lesson I show her some techniques that allow her to play completely pain free in a matter of minutes.
If you have tennis elbow, you have to learn how to eliminate the chronic tension that causes it. Gravity Tennis has helped countless people play pain-free by showing you how to play in the most relaxed way possible through making the most of the momentum naturally generated by gravity. You can go to GravityTennis.com to download a free relaxation checklist to get you started, and check out our free videos to learn more about how to play completely pain free!

[@inv3st_eth839]

One question if possible. I am writing to you from Armenia. I am 33 years old (58кг 166-168cm height). I have wanted to learn to play tennis for a long time. I found a coach for myself, and today was my 9th lesson. I was able to play with him 10 times already :DD . I really like the videos on your channel, and I've learned a lot from watching them too. So here's my question... Could you recommend 1-2 specific tennis racquets that are suitable for a beginner player like me but also that have really good quality? I can order them from the United States or Europe, so that's not a problem. Also, I believe a larger head size would be beneficial to easily hit the ball ( BUT IF THE TREND IS SHIFTING TO 98 HEAD SIZE, MAYBE BETTER ME TO START FROM THERE?) . Also what you think is it better for me to pick light weight version of a racquet or a standard one like 280gram or near 300? Was thinking about these ones.... 1 - Yonex VCORE "L" 2 - Yonex EZONE "L" 3 - Pure Drive "team" 4 - Pure Aero "team" Thank you in advance, would highly appreciate if you respond in a little elaborated way ) thanks again

[@feistybastard]

She’s late on contact on many shots. Contributes to extra stress and torque on elbow.

[@thanhn2001]

To reduce the amount of effort needed to bring the racket back, prepare with a unit turn where you hold the racket up with your left hand. She's not using that left hand at all and the right hand is doing all the work to bring the racket back. She's going to get tired doing that. Use the non-dominant hand for support.

[@gravitytennis]

Agreed. As a teacher, you have to choose what you teach first, and for me, developing a relationship with gravity and momentum is most important for players who squeeze the racket too hard (and end up with tennis elbow.) We'll absolutely address the left hand in the future. Thanks for your comment

[@calvin2855]

*Promo sm*