How To Properly Shoulder Press * You have been doing it wrong

[@TerronBeckham]

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[@benjagaete2695]

You've doing it been wrong > You've been doing it wrong

[@Sushila..]

I'm here for the shoulder workout but I watched you talking about clothes for 8 minutes and I actually enjoyed it. 😅

[@TalkingIsh100]

19:06...Smart man. It's better to slowly build up shoulder strength vs damaging them trying to ego lift.

[@myjciskate4]

This is a very important tip for any overhead athletes like basketball players.

[@Kencio26]

I love terron man always something I can come back to and really enjoy watching

[@jackbarlow6005]

Terron tha goat fr 🐐

[@harryeco7780]

Great video man, keep it up!

[@2002s_finest]

Terron isnt ur reagular body builder 💪🏾

[@TheXBlackOutGaming]

Favourite Fitness KZbin ❤️

[@JustMikeBro]

Bro I was about to shoulder press later today 💀

[@Leskedit]

Bro was really about to strict ohp my 1RM squat 🤣

[@mustang9549]

I thought you said you were moving to Vegas? At any rate, thanks for the tips and nice simple workout routine man! Imma have to catch some of that drip as well bro 👊🏾

[@spice2thebrice]

You give me life Terron

[@kunozi_2366]

Thanks for the tips brotha

[@edwinjunior1832]

boy terron hitting us that with that juiceman “oh okay okay”

[@edwinjunior1832]

1:14

[@Noneedw]

I’m impressed by how little sweat to no sweat in this workout even tho the weight was heavy. Question is that normal or genetic.

[@giovannifiorrosso6053]

Heavyweights don't make me sweat either

[@rogerforde6065]

Depends if I have preworkout in my system and/or how short I'm resting

[@Noneedw]

Roger Forde can you add on to this

[@rogerforde6065]

The combination of stimulants on the CNS will elevate your heartrate. The more sensitive you are to stims the easier you'll sweat/reach your target HR

[@Noneedw]

Roger Forde thank you for sharing this very helpful

[@SaxoWill]

All the drips brah! 🔥🔥🔥

[@bahia0347]

Bro what's ur take on dealing with tricep tendinitis.

[@vladfather916]

Theraband, Glucosamine and Chondroitin, fish oil, NSAIDS, deloading, and avoiding exercises with elbow flexion and extension until it healed worked for me. I still did upper body just mostly stuff like pullovers and raises. I took also used the opportunity to focus on my legs

[@bahia0347]

@@vladfather916 just avoid all push movements?

[@vladfather916]

@@bahia0347 Yeah. Do some heavy dumbbell pullovers if you really want to maintain some pressing strength. But you really just have to rest and let them heal. Also start wearing long sleeves every workout and warm up breaking a sweat with some cardio to keep your tendons warm and healthy. I'm not a physical therapist, just saying what worked for me. I know tendonitis sucks

[@bahia0347]

@@vladfather916 yeah, I've taken a solid 3 weeks off and gradually going back up, I'm hella worried. How long did yours take to heal exactly?

[@vladfather916]

@@bahia0347 mine took about 6 weeks to heal. Hang in there. Go hit a squat or leg press PR while you're healing and stay positive that's key

[@icecrxm]

What’s the instrumental at 7:25 , DBZ sounding kinda

[@lethaltatics9523]

From now on if I see some strict press 300 they are just a crackhead

[@conorsmith636]

You got them sweatshirts in Schmedium???

[@dopeburgermike]

What are your takes on drinking alcohol and working out

[@TerronBeckham]

I drink alot..............not recommended but ..hell... i do it

[@Leskedit]

Terron F.Beckham yo Terron don’t abuse it man. I’m not sure if you meant that literally when you commented back. You’re a bright guy, would hate to see someone like you go down that path. Stay up G

[@liammorgans7329]

Mark Rippetoe disagrees. He has a vid on shoulder press and how the scapula moves with the humerus so healthy scap movement is the key

[@liammorgans7329]

Here’s the vid if anyone’s interested. kzbin.info/www/bejne/a5TRqoWhj7mnpa8

[@ALVA216]

Hey Terron do you deliver to UK was looking to buy some merch

[@TerronBeckham]

Yes we do we even delivered to Japan

[@mallidonthurtem8842]

Them blanks one 🔥🔥🔥

[@Kickitwithquan]

I sweat way too much in my hoodies to be wearing them more than once, in the gym at least!

[@2kh13]

I tell you..Jeff Cavalier can do no wrong. Jeff said it first 😛 You’re pretty much just working the shoulder at the true angle of articulation.

[@spamacct2701]

11:55 ive been doing shoulder press all wrong

[@masterej7998]

Ill hop on once alphalete drops boxer's

[@mikev6046]

Dope ish! 👍🏿💪🏿

[@TalkingIsh100]

07:40...😂😂😂

[@igorfitness]

Really good

[@igorfitness]

Cool gym Bro

[@dylanohrt6905]

I'm digging the pink. I want one

[@c0wboys4life]

*Damn Terron room on straight weebo levels like he be doing manga reviews on his channel instead*

[@dylanohrt6905]

I see that tokyo ghoul poster!!! That's what's up!

[@mangekyorinnegan95]

anybody in the comments or the man himself ever experience a pop in your funny bone while lifting and your arm feels tingly? is there a way to avoid this besides stretching?

[@vikingdadwisdom]

I wear a large shirt and small shorts if you have any extra 😂

[@mikeychungus2229]

gyno gang

[@rayberry17]

90 degrees is an angle lol

[@TerronBeckham]

I know that 🧐

[@liljacob5410]

Bradley M... is looking for someone to fight. I think you would be the perfect candidate! Make it happen and knock him out!

[@liljacob5410]

Riley it would be for charity a boxing event

[@enzoconti6204]

You’ve doing it been wrong

[@kaizokousaiyan6738]

you've doing it been wrong or you've wrong been doing it come on man

[@liammorgans7329]

Jees 10 minutes of ads come one bro take it easy

[@TerronBeckham]

Nah I make hundreds of free videos if I feel like promoting in one y’all should be cool with it

[@liammorgans7329]

Yeah fair point 🤠 I’m sorry bro

[@moeespinosa20]

just get on with the workout bro lmfao 😂🤣😂

[@vladfather916]

The "wrong" way is better for hitting the side delt though

[@TerronBeckham]

If you want to risk more joint pain the by all means go for it, it’s not the natural positioning for your shoulders but go for it

[@TerronBeckham]

There are much better less strenuous ways to hit the side delts even more

[@vladfather916]

@@TerronBeckham I agree the way you're showing as correct is safer for using heavier weight, but would you agree the "wrong" way could be used safely for targeting side delt hypertrophy if an appropriate weight is used?

[@TerronBeckham]

Bro this is youtube you got to x5 things I’m just making a point, as yourself you can still do what you want

[@kwasibrobbey5858]

@@TerronBeckham I think he was just asking if you could still do it the wrong way but with a lower weight without injuring yourself

[@genogains3126]

That medicine ball drill is sick as fuck. Got my “Don’t Touch!” I’m ready!

[@TerronBeckham]

lets gooooooooooooooooooo!!!

[@kaizokousaiyan6738]

you've doing it been wrong or you've wrong been doing it come on man

[@kaizokousaiyan6738]

you've doing it been wrong or you've wrong been doing it come on man