Testicular and Ovarian Breathing by Mantak Chia

[@greengem7285]

I retain my sexual energy (semen) for almost 7 months now. Keeping it and transmuting this energy trough my whole body. Doing breathing excercises, meditation and training. And let me tell you by my own experience, you can feel literally your brain pulsating energy. I am so full of energy and positivity, calmness and joy

[@pgermii]

You mentioned training. What kind of training?

[@UmmAbdullahAbdulRahman]

sir Green, i have very small 1-inch testicles both are 1-inches sir, how can i increase my testicules? please help me i have lots of sexual problems in life

[@djdisasterjames]

Nakula Das is very good at this, he runs the Semen Retention Army

[@adrienne3334]

In India this is known as Kundalini energy, and when it can be done regularly as in panic breathing exercises and yoga based activities, it can produce really good and positive health regeneration..

[@iremkaradede9195]

SexuL energy is not kundalini, it is physical. Kundalini is a sleeping potent energy in surya nadi, and it can be awoked by special kundalini techniques. For detailed info, you can contact yogaacademy in Turkey, ehich offers kundalini practices. Regards and have a very nice day 🌱

[@Mazella216]

you are right, Master chia also said the same in this teaching .

[@WooMe_app]

​@@iremkaradede9195kundalini is awakening spinal chakra energy. The root and sacral chakras cover sexual energy. So yes kundalini covers sexual energy.

[@Indrastarshine1]

Thank you Master, after 25yrs with your book n tapes n teacher Puba i finally get it. SMILE

[@FreyaGem]

Wow, this practice is a revelation! I've never felt the chi rising so clearly in my body to my mind like that. I could feel/sense a spiral going up the center of my body, radiating light in through my brain. Unbelievable. Thank you, Master Mantak Chia! ❤

[@MantakChiaOfficial]

Wonderful!

[@loading...7617]

This puts some pieces of a puzzle together for me. Thx

[@brianbooker7866]

Yeah had me say the same thing. I feel I should of saw this many years ago but hey better now then never.

[@kamboj746]

In ancient Indian health system as yoga and Ayurveda we call it "Kundalini jagriti" . A man can become healthy wealthy & wise by it.

[@nikteslaraj2656]

Hi, I read his book *how to cultivate male sexual energy- Mantak chia* where explained about testicles & scrotum(Kudalini jagruthi) breathing it was simple while reading, However it very challenging for me for pratical implementation. Would you guide me in dis breathing Excersice? Tnx in advance

[@SilverEye168]

@@nikteslaraj2656 Please learn to meditate first, if you cannot focus your mind then concentrating your energy will be challenging. Once you can consistently keep the mind still then you can use visualization to apply breathing with the exercises in the book.

[@nikteslaraj2656]

@@SilverEye168 k tq for the keynote👍

[@learnyogawithkaran]

@@nikteslaraj2656 start Ujjai breathing with Khechari Mudra . . Or start Taoist Breathing both are same. And after that start to hear the sound/vibration of your body. Then you will be able to feel the energy. And then you are ready for meditation.

[@johnryan4104]

Good day to you Mantak chik fist to thank you for sharing your knowledge as you have helped me so so much and its all coming clear as I am making Full recovery from a long journey of pain and diconfort 20 years in the making you are one of my heroes ferret you are a beautiful man loved by many especially Me Thank you very much sending love and peace to you. 💜🎶😊🙏☯️☮️💥

[@edauvaa1730]

Now I got it. I wondered what I wasn't doing correctly before...now it's clear. Thanks

[@larryparson]

Incredible transformation with Energy. Waves of delight and a Smile.

[@zumiiyap1069]

Another "wisdom" master ive discovered... The way he teaching really respect h alot!!! ❤️

[@ajmera4958]

Tell me others you follow

[@OakyAfterBrth]

I could feel the healing taking place. Thankyou so much God Bless You Brother😄🙏

[@nikteslaraj2656]

Hi, I'm interested in learning dis breathing exercises, I red his book & watched his videos however still unable to crack it, I would like you learn from you. For did spritual Excersice we need mentor or guru who can guide . Plz let me know.

[@bipinpatel3103]

Respected mantak ,u are spiritual guru ,namaste

[@humphreydavies9439]

THIS IS THE WAY🤝🏾

[@InterTalks]

Thank u very much. So grateful I found this video

[@eddiem1596]

Yeah same here

[@SundryGirl]

This is so cool I studied Qi gong breathing in Beijing 2008 along with other things related to energy and breathing work. Very informative

[@fedoragaming1822]

He is genius

[@ArtSavant-bw6ut]

Honorable GrandMaster. They found a grouth on my right suprarennal gland. It is 5 cm.large. so, I know nothing about it yet and studies will be done to find out if it is cancer. I am not alarmed. And at this point, I still have hope we will be okay...but why? I dont know. Love to you and appreciation.❤

[@thebizzybarbershop]

Anyone else turn into a god with this exercise? Thank you for posting

[@Lightdark070]

The Bizzy Barber Shop turn? Into? who is turning?

[@Lightdark070]

Ahah

[@brandong289]

in menopause, my sex(jing chi) seems to get less each year. i have been using your DVDs to do this work 2 years but i still feel tired and less than i did the year before? wht if the energy only rises up the front channel? i once heard mantak chia say that i must not shut down my million dollar factory right away but i wonder am i depleting ovary power or something? or is it normal for someone over 50? before menopause i felt the sexual energy but now i feel nothing.........grandmaster mantak chia and his students are a gift to our world, i honour all the work you do with thanks in my heart, many other of his works have brought such joy into my life. which DVD does master chi teach about the violet light? using it to restored cellular balance ?

[@rathkhan1114]

Mantak is the Man. Awesome video full of knowledge.. .

[@taiwomefful3491]

Always victory. God bless you.

[@MantakChiaOfficial]

🙏🏻

[@nubiasista9709]

I wish to express that the book was not comprehensive as far as the explanation of the technique and I’m sure many people will read it and not be able to understand what exactly to do. Perhaps you can make a video involving a woman who has actual experience in achieving the transfer of sexual energy to the rest of the body so we can understand it. For information to be useful it has to be taught in a clear and concise manner that is easily understood. Most info or videos are for men and those that are for women are taught by men and they usually reference the male sex organs so it’s difficult to assimilate because from my understanding the technique for men and women are different.

[@MantakChiaOfficial]

Hello! Have you ever participated in Master Chia's sexual energy workshops live? There is possibility to ask questions there

[@dnadancetribedancenowafric2986]

I felt like I was reading the same thing over and over..

[@susanraeglass2436]

Hi, will this still work for me as i had to have my ovaries removed for health reasons.

[@arthurifagbenga]

Hi, Master Mantak Chia. I was left with a doubt. Will the use of exogenous testosterone, such as injectable testosterone, affect the ability to do the Big Draw?

[@jeremiahbrown27]

Thank you🙏

[@blisswkc3344]

Thank You so much dearest sweeties 💐🙏 You’re such an inspiration ❣️ Stay Blissful Eternally 😇🕉💖

[@juliejoe5366]

Thank you for the knowledge 🙏💝

[@MantakChiaOfficial]

🙏🏻

[@shobhit2111able]

Thank master for all this knowledge and teaching.

[@nikteslaraj2656]

Hve you implemented dis practical??

[@shamayim_david20]

Thank you very much mantak chia

[@richardaweert3907]

Our body is great,lovely

[@CJ-jp3zw]

I have tried doing chi gong everyday twice a day. My knee joint pain lasted for 5 months after quitting. I did it for 4 months . Chi gong is not for me. Ouch.

[@Podcast_Summary03]

Just try vegan life (80%Raw) style 4 one month and see the result

[@aliciakow6600]

Have you try Zhan Zhuang? It is also called Standing meditation/ Qigong. My pain in knee joints & migraine was healed completely with Zhan Zhuang. A good teacher is a must! Good luck

[@MrHarryc727]

Thank You.

[@mdsahebuddin1399]

I want to learn face to face.Please suggest me.

[@makeupyourpower]

Great....new for me loved it will use this daily thank u

[@broskichannel4163]

Im not sure if i am doing it right, in your book it says our scrotal sack is supposed to contract during the breathing but i dont think i have that happening

[@Themusic892]

Thank you for sharing this knowledge!

[@NK-wf1bu]

very helpful, thank you for uploading🙂🙏👍👌

[@MantakChiaOfficial]

🙏🏻

[@ars_fit2]

Thank you Màster 🔱🙏🏽

[@AstralApple]

What is the name of the technique with the violet light surrounding the body which forms a green dragon tail out of the sacrum? I've seen it in the Master's work a lot, but I don't know which book it is from or what technique it's formally called. I know it involves a lot of violet light, and the tail is depicted as green in the illustration. It also involves the violet light passing through the crystal palace in the head like a prism, thereby retracting all the colors of the rainbow.

[@AstralApple]

I found it on page 87 of his "life pulse massage" book. The green chi is called dragon fire chi of the Earth pulse and it rises up through the coccyx and sacrum into the bones. It is part of the microcosmic orbit pulse technique in order to harmonize the pulse centers with violet light.

[@elenadragne428]

Mulțumesc mult ❤

[@adrienne3334]

Women or men alone and doing certain exercises this way, as for sexual energy can stimulate their own brain cells into action, and improve energy levels..it is another way of utilising sexual energy, without having actual sex! I would say it is far better than actually having sex, if able to do this energetically properly. I've managed it twice, but this was years ago when I was much healthier than I am now!

[@alaiajanelle]

Thank you 🌻🌟💚

[@David.fix4u]

Trust and fly ❤

[@jsino2623]

18:00

[@kamboj746]

In yoga "brahmcharya" (not having sex) is big importance as the main source of energy.

[@nikteslaraj2656]

Hi, Do u aware of this breathing Excersice , plz let me know how to do it , I've tried many times however couldn't do so properly,

[@Bumiround]

@@nikteslaraj2656 search spinal cord breathing If done correctly you will literally feel the fluid moving up from the back of the head

[@mikebartkovich197]

So is the pattern to inhale drawing the testicles, pelvic floor and stomach up and in, sacrum and lumbar posterior tilt, chest in, neck flexed, and then exhale letting the testicles and pelvic floor drop and relax, stomach out, sacrum and lumbar anterior tilt, chest out, and neck extended? Or do i have the pattern mixed up? Is this reverse diaphragmatic breathing like in qigong?

[@mdsahebuddin1399]

Sound does not clear. In each program please add written delivery.

[@mathewstovell5167]

Do you contract pelvic floor when you breath in or when you exhale?

[@JeremyFlowers001]

Most definitely

[@Ryan-mk6vo]

When it works fully what's it feel like? Is it very noticeable or just a small feeling

[@leemckerrow4990]

Sexual energy feeling moving though or up the spine takes a few years goodluck

[@Cat-tq9hi]

So powerful!!!!!❤❤❤

[@nikteslaraj2656]

Hve you implemented dis testical n scrotum breathing pratical ?? Let me know

[@zoranmilich]

Amazing

[@samanthavanluven7819]

can someone help me figure out what to do? ive read the book and watched this and i still can't understand exactly what im doing. i have to internally push the energy to perineum, then a "holding area", then sacrum and then push up?

[@JeffCaplan313]

Look up the Microcidmic Orbit and watch videos explaining that practice, first.

[@cosmiclord1752]

If you can't visualize, just do the pushing by inhaling air with your tongue on your palate. I'm poor at visualisation but I do testicular breathing like this daily while watching series or movies on my computer. The goal is to open the meridians to let the energy rise up. Once it's open it's pretty easy. The more you practice the more it becomes as natural as breathing.

[@cosmiclord1752]

Oh my bad, ovarian compression has nothing to do with testicular breathing. It seems to be literally the opposite. But once I did a male exercise that was like this too.

[@nikteslaraj2656]

I hve red his book (how to cultivate male sexual energy) & watched the videos (testicles & scrotum breathing)many time however unable to figure it out properly 🤷...would anyone guide me to doing this breathing Excersice

[@nikteslaraj2656]

@@JeffCaplan313 u mean circulating the "chi" in entire body??

[@intelligentjeffrey9702]

The mined not the thinking is your control you must see the tree in minds only then you see and do..kool stuff love hem shown me life the life for all one day so shhl lessons

[@TaoAlchymista]

yes, that´s it!

[@intelligentjeffrey9702]

Epanding the boudy master I need to see how can you make a small videoof this do you see or is it something els

[@intelligentjeffrey9702]

To learns how to us my enrgy is next on my list

[@markg9911]

Is he saying violet light??

[@mamavette2787]

TY

[@MantakChiaOfficial]

Hello! 🙏🏻 We are happy to welcome you to the online course with Master Chia starting on the 24th of April. You will learn there the 6 healing sounds, basic Taoist practices and Tai Chi Qigong directly from Master and UHT Senior Instructors. Special schedule for Americas and payment in 2 installments now available! Join here: bit.ly/3uDejjE

[@diegoacostagutierrez8459]

Pueden ponerlo en español?

[@MantakChiaOfficial]

Hola! Para la grabaciones de talleres de Master Chia en castellano puedes seguir este enlace: school.mantakchia.com/es/

[@israelcorazon-comunidadiamante]

Soo important

[@dcantrell5584]

I've never released truly. What does that mean?

[@nuparadigm8743]

D Cantrell you backed up

[@ZenSage-xy4cf]

I know how to cure ear. But medicines keep getting cut.... So this was apex

[@smittyleo2291]

IS THERE SOMETHING THESE WOMEN ARENT TELLING US ,THIS IS TESTICLE BREATHING

[@kamboj746]

😂

[@cargo4070]

And ovarian

[@SH-jx7qu]

I love testicle breathing...although I have choked a couple of times...

[@kellykirkpatrick4992]

lolz

[@lilianaspirescu9066]

What about not having ovaries anymore?

[@SwahaChris]

They still exist in your energy body. Even if the physical organ has been removed.

[@AstralApple]

You can still do the technique because the energy meridian still exist. You can even try to grow your organs back using the Master's "stem cell chi kung" DVD (digital download.)

[@intelligentjeffrey9702]

I don't do this but I like to pull from els where enrgy is free to us try it

[@tanayghosh6957]

Chi/enemy attract more chi or energy.

[@claraberbeo5129]

Traducir en español

[@KsenijaMika]

I am wiritng here with hope that my question will be addressed, since I am desperate to know the answer. I have been practicing ovarian breathing for month and a half and have managed to push the energy into my brain. Strangely, I do not feel it in the other points as much as I feel it in my brain. However, the sensation are so strong that I start shaking and eventually it happens that I end up falling down. I wish to continue my practice, but since I know playing with the energy is a serious thing, I would like to understand why the sensations are so strong and can they demaged my health. Thank you so much for any comment you can make about this. 🙏💞

[@ajmera4958]

Hi i am practitioner like you. The cool energy is harmless and you can also revolve the extra energy through your mouth and front route. What i do is i touch my tounge to upper part and this connects the front circuit and feel that energy is going down to get stored in your naval area.. i have read it in his book

[@KsenijaMika]

@@ajmera4958 thank you so much Jass for replying. In fact the energy I feel in the brain is hot. Hot, it blinds me, goes out of my ears, and I start shaking for a few seconds, but I do feel energized after, just I worry that I maybe have to purify something in myself before starting the excercise.. I do put my tongue on the plate in my mouth, I guess this is why the sensations are rather short lasting, but still very intense. As I said I fell down last time, could have hurted myself (I did a little bit actually), so now I don't do it every day anymore, until I understand what's the prob if any :) good luck with your practice my dear. 🙏🥰

[@ajmera4958]

Yes, you have to purify the energy first if your energy contains negative emotions.I do eft for cleaning my energy before practice. It takes 10 minutes. You can also do mantak's inner smile healing or simply some meditation. Sexual practice amplifies your energy as well as your negative energy if any. So u must clean it first. As per me, usually testicle breathing transforms cool energy so i dont circulate to front circuit. You have inspired me to re_continue my practice daily. Would like to learn more from you. Thanks😊

[@nikteslaraj2656]

@@ajmera4958 hi, Hve you implemented this breathing Excersice particularly , I would like to learn from you(U as a my mentor) . I hve red his books & tried many times however it was not up to the mark . Would u guide me the process . Tnx un advance

[@ajmera4958]

@@nikteslaraj2656 yes , i would love to share my learnings with you. I am practicing it from last 1 and half year and getting good at it day by day. Also, if anyone need free eft session to clean energy , i m here. Mail me:. [e-mail]

[@mimihernandez5815]

Alguien qué doble al español porfavor..!!😥😥😥💔🙏

[@ronaldchannel]

Mimi Hernandez resumiendo, no gastes tu energía sexual, transfórmala para que alimente y cure tu cuerpo, la puedes transformar con los ejercicios de respiración que hace , debes hacer diariamente en la mañana en en la tarde, si eres casada/o el sexo es importante pero sin llegar al orgasmo, si eres soltera /o nunca te masturbes no desperdicies esa energía que transforma y crea vida . Saludos.

[@mimihernandez5815]

Proyecto Eli muchas gracias 🙏🌷

[@ronaldchannel]

Mimi Hernandez con gusto 😉

[@mentalcircuspodcast1254]

Circumstances

[@skatergrl51savh45]

💛

[@finnkinnara1]

🙏

[@sja7791]

I'm getting so frustrated. I don't understand what is contracting and letting go coinsiding with the breath. The book isn't clear and then watching the videos just adds more confusion. Ugh. I really want to get this.

[@Iamsahaj]

i feel yu dude. after a lot of research i understood that. i wish yu good luck XD. maybe yu learn how to make a ki ball. these stuffs will be a bit easy than

[@spiceinsights]

Thank you for sharing this knowledge!