TESTOSTERONE: How To Increase Testosterone & Its Effects (Naturally Boost Low Levels)

[@emce3ime_linuxtechaddict936]

I hate that mainstream youtubers don't put in research efforts like this to make us better. I can sense the amount of passion and work put into this video

[@pizzapatriot1769]

@TheOfficialUnofficial North South Africa

[@literallynobody25]

If you want these type of videos, you have to work for it. Like watching and liking a lot of videos like this and KZbin algorithm will grant your wishes

[@kataz4108]

this is cus mainstream youtubers view you as a dollar

[@fifo2926]

mainstream youtubers don't do this because this isn't their type of content lol, like wtf?

[@kataz4108]

@@fifo2926 pretty sure hes referring to mainstream youtubers who talk about similar shit

[@jackm7603]

No one: Cortisol: we need to lose muscle and gain fat to survive

[@albertmichelson1615]

Hahaha

[@purplehaze779]

@@flamesis because fat doesnt consume energy and can store more energy than muscle, and muscle consumes more energy. The body doesnt like to consume energy

[@NoSubsWithContent]

@@purplehaze779 true but these days being a super high performance athlete is way better than looking big so evolution needs to catch tf up

@@NoSubsWithContent maybe after a few hundred thousand years

[@mysteretsym]

Honestly cortisol is DUMB

[@tbk29]

Me : How to increase testosterone ? Dorian Wilson : Ok, let's go back when the Big Bang happened.

[@DrDarp]

This video sounds like a big marketing pitch. Decent info

[@cameronmoughton9933]

Check it out: kzbin.info/www/bejne/hpCre4KKip6ZhJY

[@Tom-gv7hc]

the video is clearly segmented with titles for each section. Yet 559 people couldnt figure out they can skip between them 😂 Update: we got 624 retards, only growing stronger.

[@jaredzimmy]

The Big Bang didn't happen it's literally a theory created out of thin air by a Jesuit priest

[@mishacol]

I go deep into the woods between midnight and 4 am. Run fast, loudly roar and howl pretending I am werewolf. Try it.

[@davius1911]

I do this through center city and its great!

[@markothwriter]

It works much better during a full moon. Other times of the month - doesn't do much.

[@Theevil6ify]

Tried it, blacked out, woke up in a bush with blood on my face and a branch in my rectum. I need answers, please.

[@OPJuiceBox]

@@Theevil6ify Oh... sorry bout that..

[@ELISHACAEZ]

I do this but while on Psychedelics

[@jzen1455]

Men's testosterone levels have been on the decline the past few decades. Plastics and other crap in the environment are to blame. Plus poor diet and lack of physical activity. I think we should be having a serious discussion about men's testosterone levels plummeting. I know people like to joke about this sort of thing, but when millions of men suffer from anxiety, depression, fatigue, low libido, and other poor quality of life issues due to low testosterone, we are in the midst of different kind of pandemic that affects everyone adversely. Low birth rates, unhappy relationships, crimes, suicides, etc all affect society adversely.

[@mappy-5934]

That wont fit with the lgbt/feminism movement, theyre to blame. And governments are spearheading their movements. They call it "Toxic masculinity".

[@jzen1455]

@@mappy-5934 The force of that social tidal is too powerful to reverse. I used to endlessly think of ways to fix the system or fantasize about better alternate realities. But this is the own reality that's real! I think all one can really do is strive to be their personal version of Chuck Norris and tune everything else out. I used to obsess about the unfairness of this, the audacity of that, the stupidity of the uber woke left (I'm a liberal myself but cut from a totally different cloth). But I've learned to accept that the world is going unfold as it will, and I can't do much to change it. Instead of pointing fingers and wasting energy on sh!t I can't change, I've mentally and emotionally detached myself from mainstream society and have decided to shred on the guitar to my own rhythm and lead. People may come jam or mosh with me or not. I've become my own sovereign nation.

[@Wolf-Law77]

Spot on bro

[@derljackson5365]

@@mappy-5934 so how do feminist put more plastic into the ocean ???, Like the above mentioned symptoms don't seem to be feminism fault, except for the divorce part, but this has to do with woman being socially accepted to divorce (Wich is a good thing if you ask me) and also because we don't teach kids how to have healthy relationships

[@lucasmacedo7145]

fitness industry has been more successful than ever now tho

[@OKMX5]

Me: I failed My body: le'ts make sure next time you fail even more

[@notyou2353]

That's why it's important to develop good mental practices that remind you how good you are. Failure is just part of success! Also, lift heavy weights and clean your damn room! ;P

[@fidgetyrock4420]

@@notyou2353 Actually, the body thrives on destruction, thats why muscles grow bigger after being exhausted... but even so , I agree, for mental health its good to have from destructive to healthy thoughts..

[@Nanohamage]

isn't it more like after you fail your body says: mate if you don't try you can't fail :P

[@chicho_111]

@@fidgetyrock4420 exhaustion =\= destruction

[@dewut420]

Natural selection

[@ChrisHowlandOfficial]

Fresh haircuts raise testosterone. Every time I get a fresh cut my bench goes up 10-15 lbs. *EDIT: 2k likes from people who know the feel of a fresh fade. Respect to the crisp ones..you understand.*

[@simonduvall1102]

This is science.

[@dylan7212]

I feel it whenever i get a cut💀, I feel like lifting an shit

[@WorstElectrician]

H Xen It’s pretty much look good play good.Confidence is way higher when you know you look good

[@andrews476]

Simon Duvall there is nothing better than getting a fresh ass cut then lifting some heavy ass weights

[@camerontw20]

No lie here. Every time I get a haircut I level up.

[@headkrakva]

Was expecting a quick little explanation then I hear “500 million years ago...”. Very well done video that being said.

[@michaelwensveen1243]

Quick little explanation from a 46 min video

[@miguelmejia4656]

@Christopher are you insulting him or applauding him? pick your poison.

[@scramblebluejay1559]

Yeah when i hear that i get ready for a big pile of guesswork

[@PULAG]

LOL

[@SinKieran]

@@michaelwensveen1243 46 minutes of teaching you what took doctors & scientists decades to learn.

[@fyaworx]

I'm not sure, but when I look at hot chics in the gym my strength goes up 10%, I can bench 11 kgs instead of 10kgs

[@oulhadjouldsaadi9978]

The simp energy kicking in.

[@yugowave5623]

@__________ might poke his friend if he spots tho lmao

[@billjamal4764]

A study showed a 5 min convo with an attractive woman could increase test by up to 30%

[@fyaworx]

@@billjamal4764 what happened if you talked to ugly ones?

[@billjamal4764]

@@fyaworx idk

[@gurra1351]

Probably the best testosterone video I have ever seen.

[@QBL11104]

Agreed 👍

[@ahmedd320]

Is it factual though?

[@jarjarblinksz]

ahmed dawoud yes, he says it’s backed by research and cites the sources in description I believe.

[@CaptainObviously]

went in to get my testosterone increased, came out with a biology degree !

[@tazokakabadze3828]

Made me laugh real good tnxs

[@MrGODINTHEMAKING]

🤣🤣🤣

[@albertmichelson1615]

Me too!

[@Nestoras_Zogopoulos]

i think this is probably more common that one might think , a personal interest results to a carrier in sth

[@stephanielyte7303]

Best comment ever

[@mr.nmoney3554]

At 38 i finally went and had my testosterone tested. I suffered with depression, social anxiety, and weight my whole life. The test results came back 128. That according to the doctors chart showed i had the level of a 80 year old man. I am on the "juice" now and it feels like im a teenager.

[@Callebravo]

What did you do to boost & improve your testosterone?

[@mr.nmoney3554]

@@Callebravo prescription of testosterone 1oz every 2 weeks injection. Doc said I was too low to try the other stuff.

[@yesewkne6016]

Amazing

[@mrenigma6683]

@@mr.nmoney3554 As a fellow 'juicer', I will warn you in advance...if you want kids, be careful. Once you start pumping testosterone into your body, your body stops making it on its own (128 is something, I was lower than that)...which means it won't produce active 'swimmers', if you catch my drift. If you don't want kids, well, then this' just another benefit!

[@mr.nmoney3554]

@@mrenigma6683 yep the doctor warned me that would be one of the side effects

[@TheRealGuywithoutaMustache]

When you learn more about testosterone than a health and science college course, from a video that's not even an hour long

[@imnoooo]

Before you die please make a tier list of youtube videos. The best hidden gems you have watched. We need to see what your divine eyes have observed.

[@differentlyabledmuslimjewi4475]

@@imnoooo calm down, he is just some guy without a mustache. Geez.

[@ibrahimismail7881]

you really are everywhere arent you?

[@xescdelarosa3328]

dad?

[@tadrosse3786]

You are everywhere 😳

[@randallmartin3218]

Never ever stop doing the table of contents at the beginning of your videos. Makes it so much easier to keep track of everything

[@BrandonWest87]

First, your production quality is excellent. Subscribed for the work you’ve put in. Second, my test results as an early thirties father of four sons who possesses a graduate degree and is in a successful job I love, and a relatively above average level of muscle mass, absolutely astounded me. My wife joked when I went to get tested and said “why bother? You’re about the highest testosterone man I’ve ever met”. Turns out my levels were 278 ng/dl… we were both shocked. Now what I DIDN’T have the test granularity to see was the delta between free and total testosterone and the lab company I use only checks for total levels. I’ve been doing the things recommended to increase my natural levels and will be retesting 3 months from my initial test to determine if I’ve effected any change. I had my first ever full lab work up done at the same time as well. All markers showed in the near perfect numbers with the exception of Vitamin D. My vitamin D levels were CRITICALLY low. This next work up has me curious to see if my levels have gone up (I’ve been supplementing Vitamin D) and if there is a correlation with my test levels. Again, thank you so much for the work you’ve put into making this!!! 🤘

[@RavishingSailor]

Thanks for the detailed post. My situation is very similar to yours except that I just turned 44. I am very curious about your follow up results. Please keep us posted. I am on the verge about getting a full panel done. My basic blood work was normal but only included a basically metabolic panel, liver function and CBC. Asked my PCP about checking testosterone level but he pretty much dismissed it. Basically asked me if I can get a hard on and because I said yes, he just said your level is normal and doesn’t need to be checked. I follow a healthy diet, work out 5 times per week and also have a above average amount of muscle mass. Been supplementing Vitamin D and other minerals. Anyways, please us posted. Regards.

[@jorise3473]

Brandon, 9 months have gone by, how did your levels change and what lifestyle changes did you experience from it?

[@BrandonWest87]

@@jorise3473 Just added an update for you!

[@jorise3473]

@@BrandonWest87 Is it the second paragraph (and what about vitamin D?) or am I missing something? And thanks so much for responding so quickly

[@BrandonWest87]

@@jorise3473 No, my main response posted to the entire comment section under my original post. No problem! We all gotta help each other out. Edit: No supplementation, workout routine, healthy eating, etc had any effect on my levels. I was permanently hosed regardless of what I did.

[@healthreviewglobalmedia2054]

I'm a medical doctor, lecturer, and researcher and your description is just amazing and very academic...Keep up the great work.

[@zakirreshi6737]

00:00 Welcome 01:00 What Is Testosterone 08:20 Testosterone Modern History 10:00 Testosterone Mental Effects 15:45 Testosterone Physical Benefits 19:40 Testosterone Test 22:00 Release Mechanism 25:00 How to increase testosterone? 25:20 Diet & Testosterone Booster Supplements 30:00 Social Mechanisms to Raise 35:30 Health Factors 39:30 Lifestyle Factors

[@khandave143]

🙏🏻

[@NoSubsWithContent]

yes now i can sleep

[@BorobobJW]

Jeff Cavaliere bless you

[@Gemini353]

Thanks man

[@adamfoster7437]

Cheers!😁

[@mattymatt6970]

looking back on events in my life, this video makes so much sense, and supports a suspicion I had for a while. this knowledge could have kept so many men off HRT

[@jeremiahmcpadden4386]

First time I’ve seen a talk on testosterone actually examine factors outside of health and supplementation-definitely appreciate this approach.

[@2livenoob]

No it doesn't. Those studies were done in the 50's and are completely misappropriated. Black people couldn't even get into most colleges, let alone have access to higher jobs and resources. So does that mean all black people had low T?

[@jeremiahmcpadden4386]

I mean i was largely referring to the approach as a whole, including mechanisms, evolutionary biology, and those studies (of which he referenced a lot so you're going to have to be more clear-unless you think that studying hockey players watching tv was in the 50s as well). But anyways, do you really think the studies didn't, or can't account for generalized social settings such clubs, bands, churches, or even just a single class setting? The way humans organize in society isn't always clear and simple, and I got the impression he wasn't just talking about prestige in the sense of the 80s corporate ideal. To be clear, what I think you're saying about the studies is likely true. I would not at all be surprised that a study in the 50s would be racist, especially not if it were incidental. However I guess the takeaway would be that the study is only misleading if it leads you to assume that only non-CEOs have low t.

[@TihomirBodurski]

Imagine the testosterone boost for this guy with all the PRESTIGE gains outta' this video!

[@marekmarecki2464]

haha good one

[@Devinfrbs]

Every like is 0.1 milligram per decilitre.

[@jrmempiran]

Old mates nuts would be the size of Basketballs, poor bugger wouldn't be able to walk! LOL

[@LavaCreeperPeople]

@@Devinfrbs 27.2 miligrams per decilitre is that little or a lot

[@fusionxtras]

Holy shit, this is actual a legitimate research compilation.

[@uniquechannelnames]

It's like a unicorn these days lol. Have to sift thru so much garbage to get quality, scientifically researched information, with health/diet/exercise being the one of the worst areas for it.

[@mwtrolle]

Guess it probably works, but most if not all the food supplements are really bad for your liver.

[@mwtrolle]

@@fusionxtras Ashwagandha is POSSIBLY SAFE when taken for up to 3 months. The long-term safety of ashwagandha is not known. Large doses of ashwagandha might cause stomach upset, diarrhea, and vomiting. Rarely, liver problems might occur. webMD.com When taken by mouth: Tribulus supplements are POSSIBLY SAFE for most people when taken for up to 90 days. Side effects are usually mild and uncommon but might include stomach pain, cramping, diarrhea, nausea, vomiting, constipation, excitation, difficulty sleeping, or heavy menstrual bleeding. In rare cases, reports of kidney damage have been linked to taking tribulus. There isn't enough reliable information available to know if tribulus is safe to use for longer than 90 days or what the side effects might be. Eating the spine-covered fruit of tribulus is LIKELY UNSAFE. There has been a report of a serious lung problem linked to eating the fruit. webMD.com egcg Epigallocatechin gallate www.nutraingredients.com/Article/2018/04/19/EGCG-warning-EFSA-safety-assessment-suggests-green-tea-supplements-should-come-with-warning#

[@fusionxtras]

@@mwtrolle ohh ok, I never thought the green tea supplements were any danger. The others are much safer than I thought when you mentioned organ damage. So I probably wouldnt take green tea supplements, and if I take ashwagandha and tribulus take them in low quantities. I suppose green tea extracts can bring damage because tea leaves have oxalate which can cause kidney stones but when boiled the oxalate breaks down.

[@mwtrolle]

@@fusionxtras The problem with products like that is that the amount of active stuff can be really different from one pill to the next. So you can easily get over the safe amount without knowing it. Also tongkat ali, can have huge amounts of mercury or lead that can poison you or have other side effects.

[@jmacnaughton8881]

My testosterone level will rocket when I stop smoking, smoking weed, drinking, eating awful food, having no sleeping pattern and being a fat old guy who drives a truck.

[@robertroberts9782]

Actually those are all things that real men do ..🤣🤣🤣

[@jmacnaughton8881]

@@robertroberts9782 I'm a modern day Marlboro Man

[@taggebagge]

@@jmacnaughton8881 You should quite such vices for your own health and longevity which is far more valuable than testosterone levels. All the latter primarily does is just attract women, must of whom are bitches today, sadly. Nah man, stop those bad things for your own health mr Marlboro Man! Stop it and forge yourself into a Hercules but of modernity, one whose shining muscles would put even Henry Cavill to shame. Health above all else. #ManPower.

[@mattquaile2868]

SchwedenMein Heimatland I think he was joking bro

[@bigbt.v8707]

I never smoke and drink and never eat junk food and almost never drink soda. I have 214 ponds of weight and i am fat with low testosterone.

[@memesensei3330]

Watching this increased my testosterone by 15 percent.

[@LavaCreeperPeople]

cool

[@michaelswenson6599]

If you watched without blocking the blue light, it more likely dropped 15%.

[@mikewood2201]

Changing you're mindset effects testosterone greatly challenge you're self to achieve dominance over others in a leadership role and then win a competition you're levels will 3x

[@exrlene]

Netflix needs to give this guy his own show, always so impressed by the content of his videos 👏🏻👏🏻👏🏻

[@MClionbdcraft]

You just boosted my testosterone

[@exrlene]

@@MClionbdcraft 😉

[@jaycee2314]

I concur @Leon

[@snoopyfrog3591]

no thank you. this dude starts off talking about taking supplements. what viking or people who rode on horseback and conquered cities took supplements? this dude is just helping dudes get erectile dysfunction.

[@enriquepereira8225]

@@snoopyfrog3591 haters gonna hate as always, you are such a moron dude 🤦🏻‍♂️

[@zaknoten7854]

This is one of the most organized videos I have ever seen

[@tomgang5612]

"I am not a woman, so I don't have bad days." - Vladimir Putin

[@crazybbob]

Vlad is a misogynist serial killer corrupt politician power hungry conqueror. But listen. His testosterone is off the charts alpha silver back gorilla.

[@user-qf6uu8kr4w]

@@crazybbob I guess you're having a bad day

[@jamieofarrell9140]

@@crazybbob let me guess you watch Joe rogan

[@grimeyhonkyracing3938]

In russia you have blood levels in your testosterone

[@helpsloan]

@@grimeyhonkyracing3938 underrated comment

[@simonandfitness]

I can see now why these videos are so far apart. They're brilliant. Sat through the whole thing, riveting. It was like a science lesson held by my favourite teacher. Bravo.

[@ColinDougan]

He literally sits for WEEKS researching endlessly and constantly adding all of the necessary information! . . . ..... and editing Sheep headbutting each other and monkeys throwing people out of windows... LOL

[@baddoboss9075]

Yes one of the youtubers who actually puts quality above quantity, good to see that

[@crcaccounts]

Or because it has weeks or months of effort going into producing it.

[@shawndejohn63]

Lift heavy weights and date younger women, works every time.

[@KWillo]

#truth.

[@juanca9351]

But im 18😳

[@shawndejohn63]

juanca Don’t fall for that one.😂

[@darrenallen8885]

31 yr old here do you suggest sarms or juice

[@33Champi]

@@darrenallen8885 none

[@trumpatier]

I'm under 3 minutes in and I already notice the extremely high quality in this video. I appreciate the amount of work put in - I'll finish watching later.

[@01924514755]

have you finished it?

[@trumpatier]

@@01924514755 Nope sadly not lol xD

[@dissbelief83]

@@trumpatier have you finished it now?

[@trumpatier]

@@dissbelief83 no :(

[@dissbelief83]

@@trumpatier I'm disappointed in you. You've really changed bro

[@n0min4l52]

I really enjoy how in depth your videos go into the biochemistry instead of just citing study results at a surface level. I can imagine these take quite some time to make and look forward to your next one. B)

[@computergenerated3833]

It’s quite simple really, just start bumping into people on the street and saying “u wot?”

[@777-theprofessionalsavage]

i'm DEADDDD

[@grill3dcheese719]

U WOT!?!

[@computergenerated3833]

@@grill3dcheese719 U WOT?!?!

[@jhonyking2765]

Hahaha m dead

[@grill3dcheese719]

@@computergenerated3833 lmao I thought I got a computer generated response... U WOT,WOT!?!

[@guhh8792]

I have played the entire yakuza series and now my testosterones levels are beyond limit

[@helmy7414]

i like this

[@anthonyh2540]

@Saint Soldier a game

[@pulpulman5916]

kiryu gaming

[@mobiusnnaito2543]

Just play god of war

[@Fjerid]

The weird part is, I literally gain all the mental benefits from high testosterone by just retaining from wanking. The longer I go, the stronger the benefits become. Especially the less mood swings and aggression part, it’s more like pin-pointed aggression. Not constant and random. They say ejac isn’t related to testosterone but I really think otherwise. And before anyone yells “placebo”, it’s not. Because I gave up wanking cuz I was getting tired of it and wanted the real deal, gave myself a challenge to stop wanking till finding a partner, completely unaware of it’s benefits. And since going to the gym consistently for 10 months now, the benefits are amazing. I no longer give a single fuck around anyone. I just be me, it feels great. I don’t know whether it’s the zinc (minerals) in our semen or our dopamine levels resetting or whatever that’s causing to mimic high T, but there’s definitely something to semen retention that goes hand in hand with all the things you mentioned in this video. Great video btw.

[@gahiron2985]

I saw a study explaining that no-fap increase a lot your testosterone level during ~ one week and then it returns to normal, it's maybe linked with your situation

[@Fjerid]

@@gahiron2985 I did read something similar. Testosterone levels peak around day 7 or so, right? Interesting stuff.

[@bunkaaa8726]

You're absolutely right, I used to think this was 'frustration' but that was because I was focusing on the 'addiction' to getting off TMI.. However I found that instead if I went off and did something productive I would smash it out of the park with lazer focus.. Much better then jacking off then loafing around for the rest of the day !!

[@Fjerid]

@Que_Rico It's insane how easy you can fall off the wagon isn't? Funny you mention, the past months I was wanking only once every 3 weeks. Still felt great, but now I'm back at home behind a desk again and doing horrible... just like that! Randomly started to beat the meat again. Immediately experiencing slight mood swings, low motivation and low energy again. But made a dead line for myself, this september 1st i'm going 30 days nofap and no pc. I'm not looking at the internet for confirmations of why or how nofap works, i just know it works I can feel it and there's no placebo about it as some naysayers love to claim. Join me this september 1st bro! We can always pick it up and start over again. Watch this video, this one really motivates you. kzbin.info/www/bejne/opjWg5evo5akfaM

[@lucasmacedo7145]

its called placebo

[@rail7646]

unbelievable effort of editing went into this video, also immensively informative, was a great pleasure to watch, thank you for your time you invested.

[@belovedwanderer8546]

Low Energy - "oh ok check" Depression - "oh fuck looks like I should get this checked" Loss of Libedo "nevermind"

[@billjamal4764]

They're only possible side effects, some people with crazy high libido have low test

[@justinboom836]

😂😂

[@justinboom836]

Estrogen also drives sex drive

[@CubedNightShot9777]

@@justinboom836 For real? How does that work exactly?

[@elephantwaffle5612]

@@CubedNightShot9777 how do you think women get horny

[@WarTitan888]

The production quality of your videos has gone up by a great margin. Keep it up 🔥

[@optimustait]

My dad is 57 and after his last exam his doctor asked him if he was taking anabolic steroids because his testosterone levels were way above average. This makes total sense to me, his physique would be absolutely incredible even for a person 10 years younger. He works out 2-3 times a week with heavy weights and eats whatever and how much he wants. He has always been the „alpha male“ in the room, extremely competitive in everything he does and pretty much has been a winner through and through ever since I was a kid. I‘m glad I got a small portion of his genes..

[@gus6910]

What are his social skills like with reguards to men and women. Like is it dominance based with men and flirting based with women or is it more just friendly behaviour.

[@y.g.1313]

The quality of this video is astonishing. I almost bring you to tears of joy.

[@jaguar28x]

This was one of the most interesting, well explained, and useful videos I have seen on KZbin (and I watch a grip load of KZbin videos). I have subscribed to your channel, and I look forward to learning more. Thank you!

[@cracker7046]

This the type of video i put in my watch later then never watch it

[@isaacsherwood8373]

And that is why your name won't be remembered

[@Maggi9909]

@@isaacsherwood8373 good job sir you posted cringe

[@jaimemacias4760]

I've gone through drug addiction recently and have always noticed how drug use directly affected my testosterone levels. I seriously think that testosterone could possibly be used as a tool to help drug addicts get sober. It most definitely made a huge difference for me.

[@jakecastillo6731]

Testosterone has also led to increases in delayed gratification as opposed to immediate and considering that is a big proponent of drug abuse it would be interesting to see. However, drug abuse it typically a combination of mental dependence and physical so I would like to see if testosterone could substitute for the physical dependence making withdrawals less intense.

[@danielroeder330]

Whats the drug that you where addicted to, there probably correlation.

[@SK-kp2qq]

@@jakecastillo6731 v true

[@tylermckinley8966]

He didn’t wanna say “sex” and then said it anyways lol

[@endcorruption993]

You do realise that this video is almost 47 minutes long right? Where's the timestamp?

[@magnusdalsgaard2107]

Bruce Lee 41:04

[@ThomasMabrymcT]

Nice. 69 likes.

[@jorisessen8410]

Now this is what i call quality content

[@Zaerki]

Nappa: Vegeta, what's the test say about his Testosterone level? Vegeta: It's over 900!

[@elmito2810]

9000* !!!!!

[@hypno_ibram]

@@elmito2810 He probably said 900 because it's more realistic with test

[@tomwhone9804]

@@hypno_ibram For Nappa and Vegeta, 9,000 sounds about right. They take type 'A' personality to (ahem) 'a whole new level'.

[@kevingonzales8304]

My test rose naturally just from smashing on my bike for 10 m a day and lifting. You don’t need pills

[@OneandOnly99]

Exactly

[@denzel8721]

no shit but itll help

[@kevingonzales8304]

Flayaro help break yo pockets lol

[@OneandOnly99]

@@denzel8721 lol what are you gonna do without pills??? Always people who try to buy their way up . No heart at all

[@denzel8721]

@@OneandOnly99 zinc, boron, ashwagandha seperate are all cheap as fuck and last a while i can get zinc for ~10 with 100 count boron for ~10 with 100 count ashwagandha for ~40 for 120 days worth whats wrong with it, its easily accessible and affordable

[@johnjeffery6638]

After listening to this I decided to design a diet optimizing ZINC levels.

[@averagezyzzenjoyer5630]

I have been looking for this for years!!! Thank god i found it again

[@mikeskylark1594]

WHAT A GREAT PEACE OF ART! YOU ROCK! Subscribed!

[@jhern083]

This video was lit, and incredibly resonating for my personal situation. I'm also an RN, BSN and this channels ability to understand and curate this type of information is very effective and accessible for those with formal training and those with more general understanding of biology and physiology.

[@3ldad226]

Me: it’s 1am I need to sleep Also me: watching the entire video

[@369xLKG]

43:20

[@doublecsquared]

same

[@filipcza2]

Great video! Leaving this for further study and as a reminder: T support, big 3: - Vitamin D - Zinc - Magnesium T boosters: - Ashwagandha - Fenugreek - EGCG - Tribulus - Tongkat Ali

[@yesewkne6016]

I just wanna say thank you brother. This is life changing data u've compiled into 40 mins

[@loiiem5207]

Saw this today May 10th, 2021 and am astounded by my 28 years of wasted time and actions; while, all it took was this video to recognize what was missing. Just took the COVID-19 vaccine today, heading to call my endocrinologist immediately to check whenever I should start and earn my master`s in psychology. Cheers to all!

[@nick55ification]

This is the best video I have ever watched in my life for every possible reason. The recap at the end is what triggered me to write this comment. THANK YOU

[@DorianWilson]

F's in the chat for President Yakamoto ... a true visionary

[@ThePresentation010]

Meh, nope.

[@radheyadeshpande8201]

You are so good, I have doing fasting for a year now but as a vegetarian I still don't with what should I break a fast , and by breaking I mean from the very first thing I should put in my mouth. I generally break my fast with an apple or banana an then after about an hour I go for protein Plz plz just make a video for vegetarians even no science is ok just foods are fine I haven't found any video to give a satisfactory answer. Hope you will be the first. Love you

[@exrlene]

u tried

[@DorianWilson]

@@exrlene kzbin.info/www/bejne/jHXEZpx9nrWafdU

[@alvinlaw6505]

F

[@DantesAwakening]

This is the single greatest video on Testosterone I've ever seen

[@maxinvasionleet]

It's just an advertisement..

[@TSGC16]

@@maxinvasionleet for what?

[@DaRkSaSuKe2012]

Bro. Your channel is legit an oasis of right knowledge, un- tampered so far by the greed of selling a product, money, and economy, you provide true information that helps people. Why did you stop posting? Your channel is one of a kind and i miss your videos.

[@luffebassen]

Keto and fasting. And avoid sugar, smoking, drinking, drug and everything else we know is bad. Oh.. And 8h quality sleep. It's that simple!

[@t4kumi704]

Also working out more!!

[@kingnostalgia7911]

My tribe has been doing this for years

[@Holypikemanz]

no, you're just simple minded, worthless info

[@luffebassen]

@@Holypikemanz Get lost troll

[@yugowave5623]

Avoid all the fun shit 😂

[@thevalleyofdisappointment]

41:07 I had wondered why even as a single man of 44, the morning after I score I always feel a burst of blood flow satisfaction and energy that needs taking in hand so to speak.

[@mysteretsym]

I was expecting something stupid from the thumbnail but this is a very useful video

[@aliysl1025]

The best video I’ve ever seen on the internet my whole life because this answers alot of questions that i have been thinking about for a long time. Even though i tried doing alot of research about hormones specially test, I’ve never found anything explains hormones the way this video does. Really amazing work thanks and keep the amazing work.💯👏✅

[@n.o.1755]

Thank you for this video. I will use this info to help my teenage son. Blessings!

[@momo2cool4skool]

The thumbnail made me think this is a Casually Explained video 🤣

[@Wesley-3_9-2Bruh]

I’ve gotten bloodwork done pretty consistently over the last year and a half. Been pretty depressed and with no energy for the entire time. Im 25 and my lowest level I had was 305. Highest and most recent 388. I’m about to get my consultation with a doctor to start TRT and get my life back.

[@shanehayes9349]

Cut out refined sugar and you'll see a change in your energy levels and make you feel overall better. I'm just 2 weeks in with no sugar and can attest to it.

[@jowlorenz9555]

Try sniffing some cooter.

[@youreverythingchannel9490]

Out of boredom i actually Watched this whole video. And atleast i Learned something new about how my Body and testosterone works. I actually thought it only affects our bodies. But now I learned it affects our entire well being.

[@PageandPlant4Life]

great video, i try to maximize my test through diet, sleep and exercise. but the social factors may be killing me

[@emilheroyt]

Thanks man, now my testosteron levels are so high that i can compete for Mr. Olympia.

[@rogermagnus1226]

Randomly found this video and...this is description for sure. Thank you for in depths dive on topic.

[@no_name_2549]

Dude, holy shit this is one of the best yt vids I’ve ever seen. I’m only about to be 17 but this definitely motivated me to start working out again (which is harder as I don’t play sports anymore so I don’t have coaches telling me to do stuff) and raising my testosterone, thx man 👍🏽

[@Analekt]

It feel like you havent even watched the video. Author said exercise provided only slight change. But he did say get a “vegetarian girlfriend” basically. I hope uve realized it already and now on the right track 😉

[@joschkawinkel6696]

This is hands down the best video i have ever seen on youtube. Thank you. I wish i would have seen this earlier (i am 22 now).

[@val-xo7ud]

Don't worry when I turned 22 I gained a half inch in height and my body's testosterone levels began to rise naturally.

[@abakash9]

Dorian, i most often do not comment but man the true work you did, explaining and giving sources and that too without any product promo, hats off man. And ofcourse, subd

[@markosmarta8089]

be-st stu-ff urlah.com/testobooster

[@Anothertruecomment]

I've been vegan for 4 years, work out regularly (resistance weight training), and I'm a 26 year old male. I was curious about my testosterone levels, mostly because I've been on a plant-based diet for a long time now. I took the total testosterone test and found out my levels are normal right at 665.

[@AndreyLit22]

Very interesting

[@ProtoIndoEuropean88]

plant based diet decreases testosterone in fact. you need meat, eggs, protein from animal products.

[@gabezin.n]

He said that his levels of testosterone are normal. It can be a fact, but it doesn't apply to all vegans, especially the ones who does hormonal check ups regularly.

[@shrey9699]

@@ProtoIndoEuropean88 The dude literally said it's at a normal level for him

[@giantslug6969]

@@gabezin.n And he likely has a higher base testosterone level than normal and being a vegan is bringing him down to normal levels. Also the "normal range" is a very very wide range. You can be low normal/high normal.

[@LeonNikkidude]

I have struggled with low TSH a long time!I always need to boost it!

[@LeonNikkidude]

@Doctorpilotspy I know that!

[@NavidFatehpour]

I can't believe this video is free! thank you man

[@Holypikemanz]

azzlicker!

[@thamimsweli2402]

I've been waiting for this video way before I even heard about this channel.

[@surajkohli9275]

I just can't imagine to present some idea with this granularity. Applause. 👏

[@savageryvisual813]

ive been looking for this kind of video, subscribed keep up the good work.

[@TheAznian]

3:34 IT'S THE CAMBRIAN EXPLOSION ✨

[@stephanvanniekerk3438]

Me: I wonder how can I squeeze out a little more Tes from diet and exercise KZbin video: 500million years ago... Me: Here we go again...

[@mechwarrior83]

Amazing to think this information is out here for free. Quickly becoming one of my favourite YTers.

[@DorianWilson]

haha I think the amount of work for each one takes a year off my life... so not totally free :P

[@Ckdude100]

I can’t believe how well made this was. Well done!

[@gospodinfilip856]

This video editing is perfect ! Respect ✊🏻

[@valdasdr8432]

What a golden/diamond video. 1. Winners tend to increase their chances to keep winning and get receive a baseline increase in testosterone, just like after climbing up in prestige. 2. Testosterone doesn't decrease with age!!! Unless you get fat. This one's sooooo good to know!

[@jharmainecarlmendoza1834]

STOP BEATING YOUR MEAT

[@JDR71326]

No I will

[@rsolo9294]

Yes i wont

[@10coltesc71]

actually masturbating increase testosterone

[@viliusjankauskas8878]

@Interceptor but then it goes down on day 8. But i believe it goes back up again on days 30+ for a consistent increase OR testostorone swings which you wouldn't have if you masturbated

[@NicksLocker]

I stopped for 90 days and literally became a new and much stronger person

[@DaboooogA]

This is an extremely well made video, well done!

[@1337jusTi]

Your videos are f**king awesome. Love that you have scientific references included. Keep up the good work.

[@FrancisJCrupi]

Wow this was great 👍🏽. Best put together break down on testosterone

[@tillo1998]

This guy said "strong correlation" when there was an r^2 value of 0.1. is this high in medical experiments? In other branches of science it isn't

[@tescoownbrandlit]

For supplement research, r values are a lot lower - it's a supplement, not a medicine. Still, 0.1 is a modest medium if you wanna be really lenient with it. I was wondering how many studies he didn't mention that showed neutral or opposing results, and I checked the link for the supplement (a referral link, btw - I wasn't paying full attention so I might have missed the part where he said this was a sponsored video) and the first page contains 25 statements that have an asterisk to say that haven't been evaluated by the FDA. Pretty suspicious but a youtube video from one user with a confirmation bias will never be a replacement for doing real research.

[@tillo1998]

@@tescoownbrandlit your comment is really helpful, thanks a lot!

[@reptilesgamers00]

@@tescoownbrandlit FDA doesn't know shit. Look up how you get something FDA approved.

[@DorianWilson]

I actually was quoting from the researchers. "In a cohort of older men, magnesium levels are strongly and independently associated with the anabolic hormones testosterone and IGF‐1." A major point of this video is how T levels are multifactorial, a perfect correlation would mean magnesium alone completely controls T levels. Of course thats not true as we saw how everything from body-fat to social status has an impact. I only picked the three most notable mineral deficiencies. So in light of just how many factors can effect T, Magnesium even just accounting for 10% of the changes in T levels is information worth sharing. That said I regret using the authors verbiage, I should have just called it a correlation so that's my bad haha

[@chicho_111]

@@DorianWilson Can you please post your sources. I’m tryna read up on this

[@JTCoinRings]

The most detailed video , very good job..

[@joelrichmond6256]

Nobody: Absolutely nobody: I see dominance hierarchy i see Jordan Peterson and the lobsters 🦞😅

[@santoaster3160]

IKR!

[@jayjayx5x1]

Yes

[@runhomie1013]

Yup!

[@XiCkLe]

Same

[@wardm4]

"Your endocrinologist will work with you." Uh, I guess if they knew there was a problem. I just got back from mine with symptoms of fatigue/brain fog/low motivation. My T was 295. She said that it was borderline normal and if we took it again in a few weeks it would probably be normal range (aka >300). I don't think 295 should be considered normal for a 35 year old. I wish they didn't print that stupid range so the doctor would actually have to listen to you and make an informed decision. Came to this video because I realized I needed to take matters into my own hands if I wanted to fix this.

[@johnmclaughlin4802]

Great video! Thanks

[@BlackSabbath628]

No one : A 19th century French Doctor : Ima juice some Guinea pig nuts and inject it directly into my veins.

[@cadxt9444]

This was so informational! Thank you for the amazing information keep at it champ!

[@fitness3447]

Fantastic video, Dorian.

[@gurpreetdhillon2]

You deserve more subs. Thank you so much for your content. :)

[@mattmikesh]

so interesting great video

[@darcsun9766]

Would love to hear this guys take on epigenetics.

[@absbi0000]

Great idea. I’ve just started supplementing for my genetic markers and I naturally fell into the d3, magnesium category. And zinc while researching the health benefits. Seems like, with my sample size of 1, there’s a definite correlation between genetic markers, survival, and testosterone production levels.

[@thanows]

what is this my friend ?

[@absbi0000]

Thanasis Mylaras look up the website “dirty genes”

[@ElNashou]

Subscribing to you was one of the best decisions i've made, awesome advice and great research. Here, take some prestige.

[@DorianWilson]

+1 prestige