থাইৰয়ডৰ বিষয়ে এইখিনি কথা কোনেও নকয় || Dr. Ponkhi Sharma (PT)

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Healthy Life By Ponkhi Sharma

Healthy Life By Ponkhi Sharma

Күн бұрын

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About the author/ video creator:
Dr. Ponkhi Sharma (PT) is a Physiotherapist practicing in Bangalore, Karnataka. She has 15 years of experience in this field. She runs this KZbin channel to spread general health awareness among the people.
She runs a clinic names Curis 360 (www.curis360.com) in Bangalore (registered in Karnataka)
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Disclaimer-
This video is not designed to and does not provide medical advice, treatment, or services to you or any other individual. These videos are for educational purposes only, and Dr. Ponkhi Sharma (PT) prepares these videos to provide information to you and your doctors (if they want to use it). The information contained in this video is not a substitute for medical or professional care. You should not use this information in place of a visit, consultation, or the advice of your physician or other healthcare providers/ doctors / Physiotherapists.
Replies by Dr. Ponkhi Sharma (PT) under the comment section of the videos can't be treated as medical advice. Kindly follow the information at your own risk. All advice should be considered strictly under the own risk of the viewer. Also, Dr. Ponkhi Sharma (PT) is not obligated to reply to any messages that come under any video.
Exercises or advice shown in the videos are for general conditions only. People may react differently to different exercises or advice or home treatments based on their actual problem. Hence, all the advice given in the videos may not work with all people. A proper check-up with a Doctor is always required to diagnose the actual problem and get the right treatment.
Dr. Ponkhi Sharma (PT) is NOT liable for any advice; any information contains in the video or service you take from the video. She can’t be legally held responsible for ANY circumstances that arise out of the information obtained from the video or any form of other information.
___________________________________________________________
Original Content Developer. Unauthorized copying and uploading content from the video is strictly prohibited.

Пікірлер: 377
@nabingogoi9412
@nabingogoi9412 Ай бұрын
Thanks for ponkhi baa
@chandramatamuli6421
@chandramatamuli6421 10 ай бұрын
ভাল লাগিল ❤ আৰু এটা বেমাৰৰ বিষয়ে জনাবছোন পেছাপ জলা পোৰা হৈয়ে থাকে পানিও খাউ ,মাজে মাজে হয় বাউ ভৰিখন তলুৱাখন জলি থাকে ❤🙏
@bulumoninath6956
@bulumoninath6956 Жыл бұрын
বৰ ভাল লাগিল ।থাইৰয়ড excersics টো দিবচোন
@jyotsnabordoloi899
@jyotsnabordoloi899 Жыл бұрын
বহুত ধন্যবাদ বাইদেউ , মোৰো থাইৰইড আছে। নতুন ,উপকৃত হব বুলি ভাবিছোঁ।🙏🌷
@amarjit2503
@amarjit2503 9 ай бұрын
ধন্যবাদ বাইদেউ ভগৱানে আপোনাৰ মঙ্গল কৰক
@nikuprova9350
@nikuprova9350 Жыл бұрын
বহুত ভাল লাগিল আপোনাৰ বহুমূলীয়া ভিডিঅ'টো শুনি, বুজি। আন্তৰিকতাৰে অশেষ ধন্যবাদ জনালোঁ ❤️❤️
@minasaikia9189
@minasaikia9189 Жыл бұрын
আপোনাৰ পৰামৰ্শ পাই বহুত ভাল লাগিল।থায়ৰয়দৰ Excercise খিনি দিবছোন,প্লিজ।
@sumnathdas4993
@sumnathdas4993 Жыл бұрын
বহুত ধন্যবাদ বাইদেউ, পিছৰখিনিৰ বাবে আন্তৰিকতাৰে অপেক্ষা কৰিলোঁ |
@GlK-pt2pe
@GlK-pt2pe 10 ай бұрын
বাইদেউ ঠাইৰয়ড সুফল পোৱা ভাল ভিদিঅ বোৰ অনুগ্ৰহ ‌কৰি পঠাই দিয়ে যেন
@anantakumarborah2192
@anantakumarborah2192 Жыл бұрын
ভাল লাগিল বাইদেউ আৰু অলপ কবচোন বাকীবোৰ ফান্সন ভালে ৰাখিবলৈ |
@bhanitakalita4751
@bhanitakalita4751 Жыл бұрын
বাইদেউ, অতি সোনকালে ব্যায়াম কেনেকৈ কৰিব লাগিব জনালে উপকৃত হম ।
@indreswarrabha1143
@indreswarrabha1143 Жыл бұрын
Thank you ba moi hoday apunar video saw. Buhut val Lage.
@ItuxituBohutu-zm4ep
@ItuxituBohutu-zm4ep Жыл бұрын
ভাল লাগিল ৷বহুত কথা জানিলোঁ৷ শৰীৰৰ ওপৰ অংশৰ ব্যায়ামৰ বাবে কেনেধৰণৰ সঁজুলি ব্যৱহাৰ কৰিব লাগে? এটা ভিডিঅৰ সহায়ত জনালে উপকৃত হ’ম৷
@HemalataBaruah-o3w
@HemalataBaruah-o3w 11 ай бұрын
Aponar advice bor bhal lagil.Mai calestal aru thiroid (hipo) problemt bhugi aso .Mai keneke niramai karib parim upai kisuman dibson.
@g.hazarika8914
@g.hazarika8914 Жыл бұрын
বহুত ভাল লাগিল আপোনাৰ বহুমুলিয়া কথা খিনিৰ বাবে ধণ্যবাদ
@royshibani803
@royshibani803 Жыл бұрын
Thank you mam for your suggestion..🙏🏻🙏🏻🙏🏻
@rinjusarmah1811
@rinjusarmah1811 Жыл бұрын
ভাল লাগিল। আৰু ভিডিঅ লাগে থাইৰয়েদৰ ওপৰত
@mamoniborah6845
@mamoniborah6845 Жыл бұрын
Eman dhunia ke bujaise apuni Ma’am 😊Khub Bhal lagil kotha khini jani..thankyou ❤
@nayanjyotinath2786
@nayanjyotinath2786 Жыл бұрын
বাইদেউ আমি কিমান ঘণ্টাৰ মূৰে মূৰে বা কিমান সময়ৰ ব্যৱধানত খাদ্য খোৱা প্ৰয়োজন জনাবচোন ।
@Kabya25
@Kabya25 6 ай бұрын
I am highly grateful to you . Kindly advise about the exercises to control Thyroid.
@rajuboruah6384
@rajuboruah6384 Жыл бұрын
ধন্যবাদ বাইদেউ , কথাখিনি জানিবলৈ পায়। বাৰু বাইদেউ‌ মোৰ থাইৰয়ড‌ আৰম্ভ ‌ হৈছে‌ এতিয়া বাৰু‌ মই ব্যায়াম কৰিলে‌ ভাল হৈ যাবনে‌ কথাযাৰ‌ জনাব‌ বাইদেউ ।
@banasridas6028
@banasridas6028 Жыл бұрын
ভাল লাগিল ভি ডি অ টো চাই ।থাইৰডৰ ব্যায়াম কেনেকৈ কৰিব লাগে দিব চোন।
@NilimaDevi-z2j
@NilimaDevi-z2j 2 ай бұрын
বহুত ভাল লাগিল।❤
@amalrajkhowa4488
@amalrajkhowa4488 Жыл бұрын
ইমান দৰকাৰি কথা বহুত ভাল পাইছো শুনি থাকিবৰ মন যায়
@anjanagogoi6105
@anjanagogoi6105 Жыл бұрын
ভাল লাগিল ।আগলৈও পাম বুলি আশা কৰিলোঁ । আন্তৰিক ধন্যবাদ জ্ঞাপন কৰিলোঁ আপোনাক ।🙏
@Sangeeta965
@Sangeeta965 Жыл бұрын
apuni ane vdo di jaouk.amak xudhiboi nalage.bahut helpful vdo.
@bhubangogoi7026
@bhubangogoi7026 Жыл бұрын
ভাল লাগিল আপোনাৰ পৰামৰ্শ উপদেশ 🙏
@jutikagogoi-ue7cq
@jutikagogoi-ue7cq Жыл бұрын
very needful information .thanks
@santimagogoi3706
@santimagogoi3706 11 ай бұрын
So informative !Thank you .
@dr.p.hazarika500
@dr.p.hazarika500 Жыл бұрын
Thanks for your concern. Plz give suggestions about home remedies of eye cataracts.
@lukukonch6221
@lukukonch6221 Жыл бұрын
Many many thanks for you mam.... Great video.
@rinasaikia6436
@rinasaikia6436 11 ай бұрын
বহুত ভাল লাগিল।
@julisaikia6576
@julisaikia6576 Жыл бұрын
Thank mem,for your nice advice.
@tanvir1166
@tanvir1166 Жыл бұрын
Bahut monona kotha janilu, thanks a lots.😊
@norenborah9010
@norenborah9010 Жыл бұрын
Mam bohut gud advice gas tab tu kiman time gaping t khb pari plz jonala hukhi hm
@irapathak7361
@irapathak7361 11 ай бұрын
Thank you for this vdo
@simasvlog1796
@simasvlog1796 Жыл бұрын
Thank you very much ma'am Mur 5 yr r pora thyroid hoise 12kg waight loss hoi gl ga2 bohut beya lge
@Yoo33537
@Yoo33537 10 ай бұрын
Thank you ma'am,Aru video bnab plzzzz
@smitabora3437
@smitabora3437 8 ай бұрын
Mam মোৰ thyiroid আছে লগতে knee pain আৰু legs pain আছে।। Osteoarthritis বাবে হৈছে বুলি Dr কৈছে।। কি কৰিলে ভাল পাম
@nilimagogoi276
@nilimagogoi276 Жыл бұрын
Bohut bhal lagil kothakhinii jani
@taralanath3876
@taralanath3876 Жыл бұрын
Yes mam bohut val lagil
@ranujbiswas3350
@ranujbiswas3350 Жыл бұрын
ধন্যবাদ জনাইছো,
@khyatonoma_mma
@khyatonoma_mma Жыл бұрын
Val lagil kothakhini jani.Baideo Mur thairoid besi hole soku eta bahiroloi ulai jai.Drr mdcn Anty thyrox 10 aru Lycosan syrup khai asu jodiu kiba upai aseni jonabo.?
@sabitadevi6451
@sabitadevi6451 Жыл бұрын
For thyroid what type of exercise is recommended..please suggest..
@shamimaakhtara-yn6iz
@shamimaakhtara-yn6iz Жыл бұрын
Exercise r video tu dile thyroid thoka lukor aru alop hubidha hol heten.. please mam exercise video eta dibo Waiting eagerly
@juliurang47
@juliurang47 Жыл бұрын
Thank you baa..aru kisuman kotha janibo ase val koribole..mur u ase aru new video dibo parile val asile.
@nazrulislam-g7c8x
@nazrulislam-g7c8x Жыл бұрын
বাইদেউ, মোৰ THS, serum 4.920ml, HBA1c 7.1,cholesterol 165,creatinine serum o.90 এতিয়া মই কি কৰা বা খোৱা উচিত অনুগ্রহ কৰি জনাবছোন।
@bijitkrhazarika796
@bijitkrhazarika796 Жыл бұрын
Thank u so much baideu kathkhini Jani val lagil
@nitonpegu2246
@nitonpegu2246 Жыл бұрын
Well explained ma'am
@IslamuddinAhmed-zn6bm
@IslamuddinAhmed-zn6bm 9 ай бұрын
Thank you for vedo of thyrod
@sadhanadevi4042
@sadhanadevi4042 Жыл бұрын
ভাল লাগিল।
@Roiwat_Ranov_rider
@Roiwat_Ranov_rider Жыл бұрын
Many many thanks for ur advice. Mam I m suffering with uric acid & thyroid. Plese mam prepare a vdo both this problem.
@bubulborkakoty8194
@bubulborkakoty8194 Жыл бұрын
"lok
@mrinmoykalita7428
@mrinmoykalita7428 Жыл бұрын
​@@bubulborkakoty8194❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
@bigraiswargiay9405
@bigraiswargiay9405 Жыл бұрын
Thank you souch mem
@niruprabhasaikia5680
@niruprabhasaikia5680 Жыл бұрын
বাই দেউ বহুত ভাল লাগিল।
@animalogun6482
@animalogun6482 Жыл бұрын
Thank you so much for this video ❤️
@প্ৰচেষ্টা-গ৬প
@প্ৰচেষ্টা-গ৬প Жыл бұрын
বাইদেউ আপুনি থাইৰইড কমাৰ যি ব্যায়াম চৰ্চা কৰিব পাৰি এবাৰ দেখুৱাই দিলে ভাল হ'ল হেঁতেন।
@islamuddin4798
@islamuddin4798 7 ай бұрын
Thanks so much.
@runuacharya1643
@runuacharya1643 Жыл бұрын
Thanks baido bohut kotha gom palu
@tridip6018
@tridip6018 11 ай бұрын
Thank you
@binudutta6537
@binudutta6537 Жыл бұрын
Thank u so much your valuable advice
@kanikadeka2837
@kanikadeka2837 Жыл бұрын
বহুত ভাল কথা
@bijumoni6757
@bijumoni6757 Жыл бұрын
Thanks sister apunar fruitful video buror babe aru hoi thyroid r pora baki function kenekoi valkoi rakhibo pari tar video dibo please ♥️
@himakshibhattacharjya1930
@himakshibhattacharjya1930 Жыл бұрын
Ma'am please please apunar olopman xomoy uliyai eta video bonabo keneke diet exercise r dhara thyroid bhal koribo pari...
@indranisarma9976
@indranisarma9976 Жыл бұрын
Khub sundar kotha🙏
@jayashreekakoti9555
@jayashreekakoti9555 Жыл бұрын
Ma'am , থাইৰইড ৰ কাৰণে শৰীৰত বিষ হয় নেকি Exercise ৰ vdo এটা দিলে উপকৃত হম
@jatingayan4432
@jatingayan4432 Жыл бұрын
Ma'am Exercise exercise video
@JasminaSonowal-tg4wt
@JasminaSonowal-tg4wt Жыл бұрын
Many many thanks for your help apuni aru val ka di dibo mur hoi asa baa
@pinikihazarika7905
@pinikihazarika7905 Жыл бұрын
Maa apunar vdo sai mi vl pao...tq...
@krishnakalita4974
@krishnakalita4974 Жыл бұрын
Val lagil.. Thairod t weight loss kene koi kribo pari.. Please janabo.. Mur thairod hoi bht ojon barhi goise... Komabo para ni..weight loss video pam buli akha thakil....
@jyotshnavlogs7618
@jyotshnavlogs7618 Жыл бұрын
Thank you mam... Video dela basi vl pam
@sukanyaborahdutta7339
@sukanyaborahdutta7339 Жыл бұрын
Thank u ma'am for ur suggestion
@LilyDhekial-nu3zb
@LilyDhekial-nu3zb 7 ай бұрын
Thank you mam
@DeepaDevi-pf1de
@DeepaDevi-pf1de Жыл бұрын
বাইদেউ ভিডিঅ'টোৰ পৰা বহুত উপকূত হলো। এটা কথা জনাবচোন থাইৰইডত ৰঙালাও চয়াবিন ৰাজমাহ গাজৰ আদি খাব পাৰি নে। অনুগ্ৰহ কৰি জনালে ভাল পাম।
@julekhabegumsaikia1758
@julekhabegumsaikia1758 Жыл бұрын
Very very thanks.
@sanjidabegum4360
@sanjidabegum4360 Жыл бұрын
Thank you so much ma'am for your great advices🙏
@Sukanyaofficial917
@Sukanyaofficial917 Жыл бұрын
Thank you so much mam
@paramanandaborah1292
@paramanandaborah1292 10 ай бұрын
I am using thyrod tab.but last test showed it high.req. for suggestion
@pompiborah1856
@pompiborah1856 Жыл бұрын
Mur 4 yrs maan hol thyroid hua aru atia weight gain hoise, aru bohut body pain hobole arambho hoise. Apunar video sai bohut kotha hikilu thnks baideo...
@prasujyaboravlog40
@prasujyaboravlog40 2 ай бұрын
মোৰ অলপ দিনৰ পৰা ডিঙিত কিবা লাগি থকা নিচিনা লাগি আছে কি কৰিলে ভাল হ'ব বাৰু। পৰামর্শ পাম বুলি আশা কৰিলো।
@gayatrimedhi8596
@gayatrimedhi8596 6 ай бұрын
Bhal lagi
@Shivayan.07
@Shivayan.07 Жыл бұрын
Thank you baideu 🙏. Please exercise r video to dibosun.
@meenagogoiborgohain4170
@meenagogoiborgohain4170 Жыл бұрын
Bhal lagil...Aru details t kuatu bisarisu. Kene dhoronor exercisebhal hoi.. mur age 65 yrs.
@nerukakoti7691
@nerukakoti7691 Жыл бұрын
Thanks mam
@bobitadevi8510
@bobitadevi8510 Жыл бұрын
Madam, I am your new subscriber from Today. Madam moi Apunar videos watch Kori borbhal puwar cause tu hol- Apunar maximum videot ki bostu Kene dor e Khabolage Kheibur clearly explain Korat u Thanks for sending Such of videos more and More, your faithfully viver from HojailAssam)
@julekhabegumsaikia1758
@julekhabegumsaikia1758 Жыл бұрын
Very very thaks.
@binapanisingha6287
@binapanisingha6287 Жыл бұрын
Thanku mam .
@ranumayeesarma5950
@ranumayeesarma5950 Жыл бұрын
উপকৃত হলো
@ringkitalukdar4830
@ringkitalukdar4830 Жыл бұрын
Thank you ma'am ❤
@SnehangshuBhattacharjee-n6v
@SnehangshuBhattacharjee-n6v 3 ай бұрын
Frozen shoulder er bisoye kiba kowk Mam
@bhanubasumatari5048
@bhanubasumatari5048 Жыл бұрын
Thank you for this video Mem
@ashikahmed4512
@ashikahmed4512 Жыл бұрын
মোৰ13 বয়সৰ ছোৱালীজনীৰ থাইৰয়ড আছে তাইৰ গলতো বাৰহি আহিছে কি কৰিব লাগিব please reply
@pramodchnath8265
@pramodchnath8265 Жыл бұрын
Thankyou
@CheerfulLotusFlower-yf3on
@CheerfulLotusFlower-yf3on 3 ай бұрын
Val lagich ba
@smitabora2946
@smitabora2946 Жыл бұрын
অপেক্ষা কৰিছো ।
@ruma_s
@ruma_s Жыл бұрын
Thsnk you 🥰 val lagil 🥰
@kananbaruah2855
@kananbaruah2855 10 ай бұрын
থাইৰয়ডত কি কি খাদ্য বৰ্জনীয়
@missrinku7697
@missrinku7697 5 ай бұрын
মই আপোনাৰ ভিদীয় বোৰ আগতেও চাইছোঁ মোৰ ওজন বেছি হৈ গৈছে টোপনি বহুত হৈ দুৰ্বল লাগে আৰু কেতিয়াবা উখাহ টো ঘন ঘন হৈ আৰু ভৰি তল টো পুৰি থাকে 😢😢
@jumansarma2887
@jumansarma2887 11 ай бұрын
মেম , মোৰ গইটাৰ হৈছে ।কি দৰৱ খালে ভাল পাম অনুগ্ৰহ কৰি জনাৱ🙏🙏মোৰ বসয় ৪৩।
@itsmeprarthana4742
@itsmeprarthana4742 Жыл бұрын
Ma'am thyroidor karone ki tablet khale normal range ot Anibo pari? Please reply
@mrsshally236
@mrsshally236 Жыл бұрын
Nomoskar ba, prolectin hormone r bekhoi video eta dibosun
@royshibani803
@royshibani803 Жыл бұрын
Mam thyroid r kenekua exercise koribo lage .jonabosun..
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