ভাত খাই এই কেইটা ভুলটো নেখাব || শৰীৰৰ বাবে Poison|| Ponkhi Sharma

About the author/ video creator:
Ponkhi Sharma Works as a Physiotherapist and practicing in Bangalore, Karnataka. She has 16 years of experience in this field.
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The following disclaimer governs your use of the videos and advice provided by Ponkhi Sharma, a Physical Therapist. By accessing and using these videos, you acknowledge and agree to the terms and conditions outlined below:
1. The videos and advice provided by Ponkhi Sharma are intended for general awareness purposes only. They do not constitute medical advice, treatment, or services for you or any other individual. The information presented in these videos is for educational and general awareness purposes and should not be used as a substitute for medical or professional care.
2. The information contained in these videos should not be relied upon in place of a visit, consultation, or advice from your Healthcare Professional. It is essential to consult with a qualified healthcare provider before making any decisions or taking any actions based on the information provided in these videos.
3. Replies by Ponkhi Sharma under the comment section of the videos cannot be considered as medical advice. Any reliance on such replies is done at your own risk. It is recommended to seek professional medical guidance and not solely rely on the comments provided in the video.
4. All advice provided in the videos should be considered strictly at the viewer's own risk. The exercises shown or any health-related advice given in the videos are intended for general conditions and may not work for everyone. Individuals may react differently to various exercises or advice based on their unique health issues. It is crucial to undergo a proper check-up with a Doctor to diagnose the actual problem and receive the appropriate treatment.
5. Ponkhi Sharma may periodically promote certain products or engage in brand endorsements. However, these endorsements should not be considered as medical advice. Different products can have varying effects on individuals' bodies, and the decision to use any endorsed product is entirely at the viewer's discretion.
6. Ponkhi Sharma is not liable for any advice or information contained in the videos or any services obtained from the videos. She cannot be legally held responsible for any circumstances that may arise from the information obtained from the videos or any other form of information.
By accessing and using these videos, you agree to release and discharge Ponkhi Sharma from any and all liability arising from your use or reliance on the information presented. It is recommended to consult a qualified healthcare professional for personalized medical advice and treatment.
Please note that this disclaimer is subject to change without notice, and it is your responsibility to review and understand the most recent version before using the videos or relying on any advice provided.
___________________________________________________________
Original Content Developer. Unauthorized copying and uploading content from the video is strictly prohibited.

[@jibanarandhara3656]

বাইদেউ, সুন্দৰ পৰামৰ্শ আগবঢ়ালে।

[@reenadihingia4312]

Thanks for your valuable advice

[@sonarambora1488]

Good advice.thanks

[@GitaSarmah-xz2dr]

Thank you for your advice 🙏🙏

[@kasturidutta2874]

Thank you so much ma'am❤. Apunar advice xodai follow kori ahisu moi

[@himanidas3]

Thank you for the valuable advices

[@junaliborboraphatowali6546]

Thank you ma'am for this video 🙏🙏❤️ It is very helpful for everyone.

[@pabitrahazarika1360]

Very valuable advice, thank you so much ❤

[@anandakakati1521]

Dr sarma Thanks for your valuable counsel

[@user-qc5sh1hh8b]

Donnobad,Ponkhi Sarma.

[@mallikarabha5694]

Good advice mam , Thank you so much

[@dharmapowdel8477]

Very Good Advice, Thank you.

[@sagarikadutta7800]

বৰ সুন্দৰ পৰামৰ্শ। আহাৰ খোৱাৰ পিচতেই পানী খোৱাৰ অভ্যাস আছে। ভিডি অ' টো চাই সকলোৱেই উপকৃত হ'ব।ধন্যবাদ জনাইছোঁ।❤

[@dilipdutta5200]

Thanks for valuable advice.

[@banajituzir5197]

Excellent Advice Ma'am

[@pranabbarman9255]

Fine advice for health.... Ma'am

[@hiranmoyeeborah6244]

Thnk you ma'm such a valuable advice

[@jeetumaniroy694]

Thank you for valuable information ma'am

[@gitalibhattacheryya5602]

Thank you ma'am..muru saah khua habit asil ajir pisot apuni kowa dorei follow kribo try korim

[@vltHero999]

Apunar kothakhinia amk bht upokar kore❤❤

[@koushikkalita2459]

Very helpful video thank you mam....❤🥰

[@BinapaniBharali]

ধন্যবাদ উপকৃত হলো

[@susmitaborthakur7848]

Bohut bhal lagile tumar video tu Sai....❤

[@mrinalitamuli1502]

সুন্দৰ পৰামৰ্শ, বহুত ভাল লাগিল,

[@sajmin7197]

Thank you so much ma'am ❤️❤️

[@anjankrbaruah6483]

Very simple but most important information.

[@ManjuKoch-zj8vg]

Thank you maam🙏🙏🙏

[@waheedasultana9994]

Very good advice.. Thank you so much God bless always

[@ruprekhabhuyan9590]

বহুত দৰকাৰী কথা গম পালোঁ, ধন্যবাদ

[@mohanthapa5370]

Thank you so much ma'am 🙏🙏

[@BaruvaUttara-rw5tq]

This video is useful to me. I have shared this video . Thanks for sharing.

[@chumjanolotha3332]

Thank you so much ma'am for your informative sharing ❤from Diphu

[@helenmonimedhi1272]

Thank you ma'am ❤

[@narayanduttgoswami6337]

Thank you pankhi.

[@jonakibora5526]

Thanks ma'am

[@NitulPhukan-kh6th]

Thank you, mam.

[@user-rt7kc2kx2d]

Good advice mam

[@dwipendas8009]

Very good suggestion 🎉

[@papuboruah9180]

Bhaal lagil Ma'am...

[@ManojDas-db1hg]

Bohut vaal lagil baidew

[@busloversassam04444]

Very informative video

[@ManikaHatiboruah]

Val lagil katha khini januwa babe 🙏🙏

[@nilimasaikia6098]

সুন্দৰ পৰামৰ্শ ভাল লাগিল

[@minidas996]

বাইদেউ অতি সুন্দৰ পৰামৰ্শ দিলে ধন্যবাদ ❤ মোৰ ভাত‌খোৱাৰ পিছত কিবা এটা খাবলৈ মন ‌কেনেকৈ এৰাব পাৰো। জনাবচোন

[@arunasaikia9066]

Thank you so much ❤️❤️❤

[@user-sr3iu8jc4z]

Thank you so much

[@Pikumoni78Pikumoni78]

Thank u baa❤❤❤❤

[@user-pd5iz1xo5c]

Very good VDO madam.

[@goutomborah1011]

Val lagil kotha khini jani maam.

[@chinuborah9025]

Good advice

[@lambudarbaruah710]

Very important ,try to avoid such kind of habit, a cdy to respected mem

[@dipakoch4520]

Thank you mem

[@khilagurung3801]

Thank you mam

[@bhaskarbora3660]

Thank u madam

[@ManjuDevi-md6eq]

Thank you

[@sunshine-qk1dc]

Thank u baa

[@nistha.hazarika6021]

Bhal lagil Mam

[@kalpanasenguptabaruah5180]

ধন্যবাদ

[@shayaangamingvlog8162]

মই আমটো ভাতৰ লগত খাওঁ।আজিৰ পৰা নাখাওঁ দেই। মই ঠাণ্ডা পানী কেতিয়াও নাখাও। সদায় কুহোমীয়া পানী খাওঁ।বহুত ভাল লাগিল ভিডিওটো👍

[@RanjuBarman-lz1oi]

Thank u

[@ruma_s]

Bhal lagil Thank You 🥰🥰🥰

[@rinabora6060]

বহুত দৰকাৰী কথা জানিলো ধন্যবাদ

[@yukayame]

Nice information 👌🏻👌🏻

[@amiyabora-tg8ld]

Thankyou ❤

[@swapnachoudhury2172]

😢উপকৃত হলো🙏🏻

[@premachayengia8897]

Thanks

[@aparajitarajkhowa3578]

এতিয়া আপোনাৰ video বোৰ চাই বহু উপকৃত হৈছোঁ

[@nirmaliborthakur8215]

বাইদেউ আপুনি দিয়া পৰামস ভাল লাগিল

[@RinuBhuyan-kq1dj]

Val lagil

[@indirakakoti401]

mam teeth sensitivities r uporot video dibo sun

[@papuboruah9180]

GERD r permenent solution ki hobo pare jonabosun ma'am.aru iyar treatment kot bhaal hoi

[@abdulrahmansheikh1591]

Very good

[@binudutta6537]

মই ভাত খাই উঠিয়েই শুব লাগে নহ'লে টোপনি নাহে।উপায় এটা দিবা বুলি অনুৰোধ কৰিলোঁ

[@ManjuDevi-md6eq]

Moi ratipua dubidh tablet khabo lage. Apple saider vinegar khabo parimne ?

[@nibeditakalita7827]

Ma'am medicine aru insulin lua diabetic patient agorakie intermittent fasting koribo pare ne jonabosun

[@ritamoniborah2233]

ভাল লাগিল জানি।

[@user-yd8oj7yc2z]

Ma'am Mr Daily পায়খানা nhoi eyar kiba upay deibsn

[@Anjaliborah-yt]

Nice

[@bhabanideka8184]

Sonder❤🎉❤🎉

[@ramjanali7657]

Very nice advice ma'am

[@arpanaboro1414]

forehead ot eman pimple kio hoi baru বাইদেও 😢 কবচোন আৰু ইয়াৰ সমাধানো ক'ব বুলি আশা থাকিল। :)

[@binabaladevi7088]

T̲h̲a̲n̲k̲ y̲o̲u̲

[@suravispakghor4443]

Apunar vdo moi xodai Sao Katiba koment koru kintu apuni riplai nidie kio? Ajir vdo tu Sai Val lagil , Thank you so much 👍❤️

[@PonkhiSharma]

Dhanyabad, bohut coment ahi thake coment Pohileu hokolu reply Diboloi kothin hoi…

[@sondontissopi9668]

Mam, uric acid kaskal khabba pare ne?

[@GunamaniGogoi]

Madam,mur iman besi constipaition hoi je sixdays manor pora clear nuhuwar folot pet dikh aru khusa bindha r logote left side pet tu taan hoi ase medicine u khaisu,val naipuwa,please mam upai eta diouksun,please.

[@KankhaKoch-qi3nu]

Baido mur kesumuriya bohut purona hol kiba ghoruwa kiba 8:14 upai ase neki plz jonab s un plz

[@mrigakhisaikia9663]

Gastric ulcer r uport video dibo sun

[@ratongogoi1559]

বাইদেও আশাকৰো আপোনাৰ খবৰ ভাল।healthy life অনুস্থানটি আমাৰ প্ৰিয়।❤❤❤

[@PonkhiSharma]

Mur bhal, Dhanyabad sai thakibo🙂

[@nishabaruah8043]

Mam vat khuyst pasat doi vat khuyar avashar assha beya naki Janabo

[@aparajitarajkhowa3578]

মোৰ বাৰু ইয়াৰ এটাও অভ্যাস নাই, তথাপিও কি‌য়বা গেছৰ সমস্যাত ভুগিব লগা হয়।

[@nirmolabarshya8789]

From. Baihata. Chariali

[@pushpadevi-ey9vw]

Kidneyt caratine hole ki khabo lage ?

[@trishandeka8068]

Baideo mahekiya samoy t nuhuwa kiba ata upay diyak sun. Bhut deri ke hoy

[@kabitachoudhury8621]

ভাত খোৱাৰ পাছত এঘণ্টা বহিব নোৱাৰোঁ , খোৱা ও দেৰি হয় আৰু টোপনিও ধৰে ❤ ধন্যবাদ কথা খিনি জানিব পাৰিলোঁ।❤🙏

[@rupalichutiapriyanka4266]

Baideu apur moi niyomiya suta mur age 34 . . Bohut bosor dhori bikh ata lagi ase tololoi hauli tat bobo nuwaru ruwa tula musa korijo kosta hoi goldhor usrr ton ton k dhore bohut bikhai doctor usr dekhaisilu amah tab khalu molom gorom pani hek di 4 mah rest loi vabisu val hol parim aru kintu akei bikh ase jinjinai bohut bikhuwa jegat kenekoi val pam val hbo ba tottle .

[@jesminsultana9240]

Baido mor swali jonir 6 hoise kinto bhut khin ki krim plz jonabson

[@jyotishrajbongshi3271]

বহুত দৰকাৰী জানিবলগা কথা কিছুমান আপুনি আগবঢ়ালে , ধন্যবাদ বাইদেউ |

[@mofojulhussain1667]

ata kotha janibo asile..bhat khuar pasot bohut manuhor habit je tamul akhn khai..moi u khaw..bhat khai uthi tamul khon khabo pari ne nuari kiba opokar hoi ne..ba khale o kiba time ase ne ktia khbo lage..jonabo

[@KriyanshBora-sv3eq]

Baideu Mur pithi bikh hoise .bikh tu bagori thake . ki korile Val pam baru .aru bomi vab ahi thake plz reply dibo .apunar suscriber hoi moi.

[@KriyanshBora-sv3eq]

Reply nidile

[@pranjitdas5996]

Baideo.. amar mukh xon .keneke..utzol.koribo pora jai.tare oporot ata. Bonaboson..plz

[@sasadharkalita2466]

মই তোমাৰ উপদেশ সকলো পালন কৰো