Losing pregnancy belly fat fast | How to lose belly fat tamil |

[@AmmuAmmu-zg8kp]

Unga motivation enaku romba pudicheruku, enaku oru nambikai varuthu

[@harshinisaravanakumar1928]

Hello sis, I can do the last two yoga poses, And I didn't feel any difficulties and thank you so much for sharing this yoga video

[@amsuamsu1906]

Yes mom yennala mudiuthu👍👍

[@healthcare3614]

Harizhil podwer one month use pannuga fat fast reduce agum no side effects full natural

[@rajiprakash13]

Hi Neela, I love your videos. My waistline has reduced, and I am able to wear my preloved clothes. Thank you so much. with lots of love from Canberra-Australia

[@shanmugamlakshminarayanan7783]

Very simple yoga exercise mam....really impressed on watching this yoga fat burning series ...👍👍👍

[@sharan3989]

I delivered second baby a year back,both r c section,I want to reduce belly fat alone,while watching videos to reduce belly fat,I am very much impressed by ur way of doing yoga,I start doing yoga by today Nd let u know the result in future.one more thing,I touched the nose holding both legs together,it gives me confidence to do the yoga to reduce my belly fat.

[@welginfathima9739]

Belly fat reduced ah

[@saigamer4073]

Akka unga workout lam pannina weight loss agarada na realize panninen.thigh fat ah loss pannara workout panni pathen.neraiya fat loss annada realize panninen.romba romba thanks akka😘

[@nishasasidharan179]

Thank you for this video. Please upload more videos like this which is easy to follow for yoga beginners.

[@babithaachar4452]

Yes I touched my nose by both the legs... Thank you so much... I'm following

[@abithanaidu1065]

Hi neela sis, I tried last two exercises in this video l'm able to touch both the legs on my nose.thank you sis for Knowing myself to do this tough one also.

[@angelangel-km2fy]

Mam back pain yoga exercise vedio upload panunga

[@kunamvats6389]

வணக்கம் வழமைபோல் எனது பயிற்சியும் யோகாவும் செய்தேன்.

[@iniyavarshiniviiic7505]

Sister ennala 2 blote excersice seiiya mudiyidhu thanks you 💝💝💝💝💝💝💝

[@Arun-pq2rv]

Mam iam from Tamil Nadu ,I am regularly exercise through your videos easily mam

[@gunasundarir2041]

vow realy hard to touch the nose with single leg itself u did it for both the legs... amazing

[@jayanthips1160]

Very useful exercise Thank You

[@vidhyav902]

Super explanation mam... Hats off👍

[@gayathriselvam7321]

Hi, a very good one. Thanks for posting. Can you please post Yoga for sciatica pain. And some quick and effective yoga for hip and thighs. Keep rocking.

[@saraprem8211]

Really Amazing video 😍💪 Thank you so much

[@vaishnavis.j8950]

Hi Neela ma'am, tried the last two exercises that you suggested in this video...I was able to touch my nose, but I couldn't touch my forehead with my knee in the last before exercise

[@saranyar7287]

Thanks for this video. Please share the bloating exercises

[@RockRagul-og9kt]

Neega Thamirizhil powder buy panitu hot water add panitu one month drink pannuga fat fat reduce agum good results few weeks no side effects

[@nilanthinisr]

☝️Nobody teaches this much elaborately about each movements and each type of breathing techniques 👏👌👍You are really very dedicated both to your personal care and helpful to the society 🙏❤ Thank you so much 🙌💝

[@habihafsahashim7415]

Nice sis

[@priyaramamoorthy3093]

Hi mam, I am from Australia. After my pregnancy I haven't done this type of exercise. I hope this is best workout to reduce belly fat. I believes that my intermediate fasting and this yoga will gives me good result. Thanks mam

[@priyaramamoorthy3093]

I can touch my nose with each legs almost there to touch with my two legs..quite challenging.

[@SanthoshKumar-xv8rq]

Very good suggestion well done thanks madam

[@shanmugamlakshminarayanan7783]

Such a lovely yoga Demonstration....

[@priyas7029]

Super mam verry useful

[@yellow56603]

First time I saw this video.i can do both legs together

[@RockRagul-og9kt]

Neega Thamirizhil powder buy panitu hot water add panitu one month drink pannuga fat fat reduce agum good results few weeks no side effects

[@piulaxavier8767]

Hi sister Neenka segira ealla eaxsasaisaium eannala seya mudiuthu Thankyou sister

[@indhumathiananyabalaji8669]

Please never give up this go on to the heights

[@katralinithu667]

Sisy... Yogasana seyrathujku particular time erukka

[@badhurunnishanisha4391]

வீடு சூப்பரா இருக்கு

[@ThePookkal]

TOUCH PANNITTEN sollradhu ROMBA CUTE.😘😘😘

[@mr.cyclertamil3617]

Hai dear thanks for your all videos I love all your video s and I am also following

[@madhanbabu9256]

Akka thx for the video I will do it and told the results

[@nikitat706]

Very good Can u give English subtitles

[@subasubashini4669]

நான் கட்ட விரலை மூக்கால் தொட்டு விட்டேன் உங்கள் வீடியோ எல்லாம் சூப்பர் சிஸ்டர் தேங்க்யூ

[@g7354]

Sister nega vayra level

[@komathykomathy8988]

Good super sis 💪🏻👌🏻👍🏻

[@AmuthaMathusri]

C section one year mudithasu Naan seyalama

[@healthcare3614]

Harizhil podwer one month use pannuga fat fast reduce agum no side effects full natural 😊

[@nanthinanthakumar4850]

Hi my dear, I love all your videos. Specially I’m following the stomach crunch now and feel good. I want a simple and effective workout to reduce bra bulge and bust . Please let me have your video. TIA.

[@sharmilam1446]

I am under obesity but i can touch with both leg and single.. Really i feel very happy 😍 abt myself

[@ThamizhPennWeightLossCoach]

super, congrats

[@DurgaKannan-i9b]

Hi enakku rendu kallalaium thoda mudiyuthu sis .ippo than naa workout panna arampichirukken sis

[@RockRagul-og9kt]

Neega Thamirizhil powder buy panitu hot water add panitu one month drink pannuga fat fat reduce agum good results few weeks no side effects

[@indiragandhi6049]

Wow wow super, very good.

[@kalaivani5692]

Hi mam ,fantastic video...i had c sec four months ago..my belly is too big..shall i try these exercise

[@pavithra3763]

Yes mam I touched that finger and I holded for 3 seconds

[@geethasampath6953]

Ennala rendu kaalalayum mukka thoda mudiyudhu ma thank you for this video

[@preethim5378]

நீங்க லாஸ்ட் சொன்ன ஆசனம் எனக்கு செய்ய வருது நான் திங்கட்கிழமை இருந்து தான் டயட் ஃபாலோ பண்ண போகிறேன் அக்கா

[@KAMSANKings]

Super sister.. I'm new subscriber 🤩 I tried ur yoga exercises.. It's awesome..✌💐💐

[@selvakumar9455]

Hai sis i am gokila yennala 2 kalaum nose ah thoda mudiuthu sis thanks for vedio sis

[@lifeisjoy204]

Hi I'm from Malaysia 🇲🇾. I could like start my 15 days challenge from tomorrow currently I'm 73kg.

[@AmMu-sd2ww]

Thank you sister ❤️

[@nithimurugesan4883]

Mam last excersis sema easy ah pana mudiudhu nose ah easy ah thoda mudiudhu

[@kailashv6340]

Madam pls make a video for stomach bloat

[@sivagaminagappan740]

Ma'am.. Ur videos r fantastic and very useful... My arms r fat than my body... Pl give more tips to reduce.. And last exercise . I can touch the nose wit both legs pa.. Very very happy

[@ThamizhPennWeightLossCoach]

super dear

[@ashwinig5574]

Hi Mam.. For beginners can start this without any warm up excersice?

[@girivasanarrajan7723]

MAAM, I have back pain, and vertigo aslo. I do this exercise.

[@logeshmuthu9581]

MAM actually my age is 40 . I got both the kids in cesarean (16 years back), i am 80 kg now.i am having big belly . if i do any exercise not able to do because my belly is hitting and i am feeling pain. I am facing irregular period also that too periods not coming for 4 months so pls help me sis.Thank you

[@prokodiprokodi571]

You can take canthalax tablet it will reduce your stomach

[@yogapriyavenkatachalam2238]

Yes I did all

[@gopiruba3634]

I can do it Akka🤗

[@AmmuAmmu-zg8kp]

Mam enaku delivery mudinche 1year aguthu na etha panlama

[@devidevika8475]

Sis nan two leg la touch paniten sister 👍👍🙏

[@lourdesbenadict8288]

Very useful for me

[@deepam3972]

Hi sis very superb ur yoga asanas . I m also doing this asanas in last three days .but menses time work out pannalama?

[@pkcreationsk]

I am your new subscriber 😍

[@devimaga.2549]

Delivery mudinji epo la irnthu start panlam ka

[@RockRagul-og9kt]

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[@saranbharathi7942]

Nose touch panna mudithu mam but mutti and netri touch ennala panna mudila

[@GalaxyAs-yi5px]

I touched my nose,

[@ramyabarath1187]

Wow awesome mam❤️

[@mjgowtham6965]

Super mam

[@m.dhanalakshmi8841]

Single leg touching nose able to be done.but failed to with both toes☺

[@ayishagazali2935]

I dont hav belly fat.. But i hav a bulgy belly after pregnancy.. Now its 6 yrs since my delivery.. Still i hav lose skin which makes me look like i am pregnant.. I want tight and toned muscles.. What type of exercise and yoga should i try?

[@JohrasKitchen]

I touch the nose with the both the thumb finger (toe)

[@fathimaburuhanudeen8282]

Thank you so much

[@rockstars3201]

Akka breast reduction work out sollunga pls

[@radhagokul8784]

Slightly l done this

[@Sanjayraj-qh2ch]

Nice mam

[@sindhujavasanthakumar4989]

Hi dr I have one doubt iam a mother of 5 months baby my stomach is very big should I follow this exercise r ur previous exercise I.e scissors, plank etc plz clatify

[@AAshwin-xv9tj]

mam moochi vidum pothu vai vazhiya release pannanuma or nose wise release pannanuma sollunga mam

[@akilapalani2201]

Mam timings mattum konjam sollunga sis mrng or eve

[@UmaDevi-vp2my]

I’m from Malaysia. I prefer to watch all your videos, and very helpful to me especially the breathing yoga and stomach workout. Thank you sister.

[@ThamizhPennWeightLossCoach]

Glad you like them!

[@s.r.traders1063]

I will do it

[@84anishya]

Sis i am in really need of bloating excercise.. Plz do it for ys..

[@devidevika8475]

I will try it sis

[@selviselvakumar1418]

Thank you mam

[@ambigadevi5699]

Sister when I do this exercise particular pain at left stomach bottom. Why?

[@VKSb001]

I touched, but for me bcz strees urineleakage problem , so sugg yoga or exercise for me

[@saranyasb8338]

#TP challenge accepted

[@sangeethamsc]

Mam pls can you tell me your weightloss course details. Even i am eager to study this course.

[@bhavanir2681]

Hi sis, you are always my inspiration. Thank you.

[@loganathanm9593]

Hai mam my name jothi.2 cisarians baby.na Enna Mari work out panarathu mam.my age 32.

[@abinaya.ranushiya.r1119]

Super sister

[@faizulsvlogs3753]

Wow wow super ✌✌✌💪

[@joysilvia8372]

Pls tell yoga for fibroids

[@priyavignesh9024]

Hi mam enala last three exercise stomach bloating romba kastama irku enla head touch pana mudila

[@shanmugamlakshminarayanan7783]

Is this excersise common for Men, can you advise.

[@pravikrish6613]

Sister brestku workout potunga

[@chennaitalkies2516]

Sis...neenga sonna mathri pachai payiru neraiya eduthutu iruka.. weight loss ku kollu, rava la sapdalama? Plz rply

[@gajalakshmi.c8476]

Bloating exercise podunka

[@gmangai-cs2ik]

I can touch by both legs at the same time...i am happy . I am flexible 😊