*THAT* girl glow up guide ⭐️ how to become your highest self

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FTC disclosure: this video is sponsored by Hollister. Links in the description are affiliate links.
Today, I show you how to actually become that girl, including all of the categories and steps that you need to master in order to become your highest self (”that girl” morning and night routines, having a good sleep schedule, practicing self care, feeling confident and having your own personal style, having a clean room and creating a space that you love, taking care of your body with physical activity and proper nutrition and taking care of your mind with meditation, yoga, and journaling, and the overall mindset that will propel you into the headspace of your highest self.
I hope you enjoy.
xoxo,
Sophie
chapters
00:00-00:49 intro
00:49-01:36 night routine
01:36-02:50 morning routine
02:50-06:34 personal style
06:34-07:56 self care
07:56-09:09 fitness
09:09-10:06 nutrition
10:06-10:48 physical space
10:48-13:21 the mind
13:21-13:32 outro
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FAQ✨
🦢how old are you? 22
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sub count 💌 35,557
tags: becoming that girl, how to become that girl, becoming that girl 2024, become your highest self, how to become your highest self, healthy habits to make your life better, how to become a better person, that girl aesthetic, that girl morning routine, that girl night routine, how to glow up, that girl glow up, tips to becoming that girl, how to be that girl in school, how to change your life, dream life, who’s that girl, permanent glow up

[@sophiediloreto]

which aspect of your life do u feel needs the most work right now? (fitness, nutrition, self care, etc.)💘

[@TimeFrameOfficial]

I love holister!!!!

[@doodaroni29]

I’m trying to work more on self care and more productive hobbies lol. happy new year 💖

[@user-lz9do3nm4c]

Fitness self care and nutrition

[@peytone1572]

Uhm I need to work on all of them

[@gabimarus4834]

Being productive, nutrition, fitness, and self love. I've been so good with self love so far and I wanna continue

[@EmmyKerzman]

you give me older sister vibes and inspire me sm, i love you and your content.

[@sophiediloreto]

AWE 🥺 thank u sm girl i’m so glad 💘

[@dek779]

You are definitely THAT GIRL

[@sophiediloreto]

omg thank you 🩷

[@Purple_Pink_And_Fluff]

I see you first time, and I’m already in love. Girl, you’re like best combination of femininity, cuteness, calm voice and good personality

[@bellemccarthy]

I just discovered your channel recently and I’ve been binging all your videos! Your videos are so motivating and uplifting, thank you for sharing your positive energy with us🥹🩷

[@sophiediloreto]

omg girl u are so sweet 🥺 thank you so much 💘🩷

[@MeganBelton-ib8rf]

One thing that really helped me is journaling! Just do it whenever you have some free time, and it's enough! I just got the cutest notebook from Burga for it! Definitely encourages me to write more often

[@shiella7169]

Who ever is watching these kind of videos, truest me your becoming that girl!🩷🌷💜🌹✨

[@taylorwolfram3871]

2024 is gonna be my year. I have a list of 12 goals that i will spend one month on each, they aren't set on a month tho, its just whatever i want to work on and build on so i have the freedom to choose! January: morning routine(and a little bit of night) February: more regular workouts etc.

[@miraya.s]

As soon as I watch her I become so happy and calm because she has it all together and truly inspires me!❤😊💕

[@fearless_amy]

the amount of excitement I got when I saw that u posted 🤭💗

[@user-dw2ei4er3m]

I love your videos, and I really feel like I'm "That Girl" so thank you so much for helping me !

[@djoonocamara955]

i love her sm and this video has really motivated me

[@BellaJongejan]

I love this video so much, this really changed my mind set and made me have a huge glow up. Thank you so much sophie for making this video.

[@traceewin04]

Great video, very inspiring. Thank you ❤

[@sarahmarie-jq7lr]

Definitely, giving the vibes! Definitely, wanting to do a better night routine. Thanks, for the motivation 💖💗💖💕💓

[@AA-fi7fg]

Finding out your channel this year, has been a gift ❤❤ can not wait to go through this year with u ❤

[@sophiediloreto]

omg so sweet thank you 🥺💗

[@theloudmouthful]

Your videos are so relaxing yet motivating at the same time!

[@sophiediloreto]

omg awwwe thank u i am so glad :’)🩷

[@bryantanae]

omg i love your channel so much! you are so pretty and i love your earrings!:)🩷🩷

[@viktoria.r.24]

you’re definitely my comfort youtuber from now on ! i found your account today and i am so thankful for that !! 💕💕

[@springvillager]

keep doing what you love, Sophie. you're an amazing person🤍

[@sophiediloreto]

omg u are the sweetest 💘 thank you so much

[@annikaullucci2017]

i love your content and you give me so much motivation to become the best version of myself! ily 💕

[@sophiediloreto]

omg that is so sweet and i am so glad 🥰 thank u girl and ilyt!

[@mrnksva]

this is my first time here and I have already subscribed and watch your every video💘

[@Ree_Gray]

Thanks so so much I have been insecure about my body for months now! also ur so pretty hope i can become like you

[@jennyroseprice3187]

I ❤ your channel! You inspire me so much

[@sophiediloreto]

AWE i am so glad 🥺 thank you so much 💖

[@julianne_highonfalsehope]

oh my gosh girl you're gorgeous 🥹🎀

[@sophiediloreto]

AWH girl thank you so much🥺💘

[@julianne_highonfalsehope]

@@sophiediloreto ❤

[@alainacommander6001]

I enjoyed the full video. 😁

[@PAVEL2008able]

I love how she explains every step on how to glow up❤❤its really useful🎉🎉

[@sophiediloreto]

omg that is such sweet feedback, thank you! 💘💗

[@Kenley_lovees]

Hey girly!!! I just now have been watching your channel for a couple of weeks🎀💖 you are my inspiration I also LOVEE your room sm!! 🎀🩰🌷

[@sophiediloreto]

awwe hi! thank you so much girl 💘🥰

[@user-tx2lo7xr9k]

I really like your room and what I like most is the bed

[@sophiagordon-lf6nr]

ur so pretty, and i literally love ur videos

[@sophiediloreto]

omg AWE thank you so much 💗

[@VeraEnting]

I love how you filmed and edited this, really creative!!! something different than all the other that girl videos I've seen :)

[@sophiediloreto]

omg that is such a nice compliment, thank you! 🥺💖

[@ThatOnlyGirlHanna]

This is the first video that i watch of you! I loved it so NEW SUB.

[@sophiediloreto]

AWE thank u so much 🥺💗 so glad u liked it

[@fernandamedina9435]

Girl this video is very informative you are so good to inform people on how to balance life and make a good routine keep going I loveee it ❤

[@sophiediloreto]

omg thank you so much i’m so glad you found it helpful :’)💘

[@user-nf4zl9jh9e]

i love that girl and stuff

[@nurqamarinarosani]

i love all your videos so muchhhh!!!❤❤❤ and thisss oneee is the mosttttt realistic that girl video! ❤ love your content! 🫶🏻😊

[@sophiediloreto]

omg thank you so much! i appreciate you 💖

[@mytubeid]

how to be that girl, step 1: be the best version of yourself ❤

[@abigalwojciechowski3151]

You’re so pretty!! 🫶🏼love your vids🎉

[@sophiediloreto]

omg thank you so much 🩷

[@poncemikyllaj.2566]

YOU'RE SO GORG!

[@sophiediloreto]

omg THANK YOU 🥺❤️

[@JustJwalitha_]

Great advice I loved the video

[@sophiediloreto]

thank you so much 🥰💘

[@nailannesgn]

I really like about the vlog you made💗💗

[@sophiediloreto]

awwe thank you girl 💘

[@livhollyedits]

i love you and your videos so much you always motivate me x

[@sophiediloreto]

awwwee, thank you girl! ilyt 💖

[@Lyss868]

You have got a new sub girl!! Love you!!!

[@sophiediloreto]

AWE thank u girl! love u too 🥺

[@sUrFbOaRd31]

New sub 💗 I love you and you're vibe sm! You motivate me and help me sm!

[@miguelkennedy9520]

Sophie Diloreto’s videos make me smile 😊

[@sophiediloreto]

AWE i am so glad 🥺❤️

[@HaileyOliva]

Thank you so much for this video this help me so much now I want to clean I hope u have an a amazing day!!!!!

[@shanemurray-jw6fc]

Love the video there helping me ❤❤❤❤

[@Vidisha-ti8ur]

I literally watched the video and subbed right away,it was so helpful,interesting and SUPER motivational. BTW you are soon gorgeous 🥰🥰🥰

[@sophiediloreto]

omg THANK YOU so much🥹💗 such a sweet compliment, i really appreciate you 🫶🏼

[@fashioninspo4u]

You LITRALLY are inspiring me to make these type of videos!

[@Itztocamoonlight]

I love ur vids soo inspiring

[@sophiediloreto]

awe! thank you so much 🥰❤️

[@Itztocamoonlight]

@@sophiediloreto u are welcome ☺

[@Dreamy.honey2708]

Girl I’m so sorry I’m late but I love you so much when I watched this I was like O-O WOW u have inspired me to up my game and embrace self love and positivity. Thank you so much, pls reply to my ilysm!!!🎀❤️🤍🩰✨

[@sophiediloreto]

omg U ARE SO SWEET AWWWWE i’m so glad it could inspire you 🥺💗 i love you too! 💌

[@XatiabarbiXatiabarbi]

You are an amazing person❤

[@sophiediloreto]

omg thank you so much 🩷

[@naomiisaiaholive4576]

Amazing ❤

[@varnikamehra]

subscribed! love you:) thanks for motivating❤

[@sophiediloreto]

awh! thank you so much 🥺🩷 love u too

[@abeerryalat2057]

I've actually been struggling with the feeling that i need to glow up and become the best version of myself, but after i watched this inspirational video i decided to become that girl . This inspired me a lot thank you so much A new subscriber i feel your channel is so motivating and understanding, I'm so happy ilysm 💗 💓 💖

[@MayaLeszcz]

oh my, your eyes are so gorgeous wow

[@sophiediloreto]

omg thank you so much 🥺💘

[@gabrielalopes7868]

Love your videos Lots of love from Brazil❤🇧🇷

[@sophiediloreto]

awh, thank you! 💖

[@anastasiakonovaliuk5340]

Hi)) nutrition !!) Sophie, thanks for this vide!! Cool clothes ❤

[@Fi0naThe1st]

You are like my aesthetic older sis and your so pretty I hope to be like you ❤😊

[@star_gmz]

I see a room makeover video 👀🎀

[@user-gz6ex3hd2f]

Noticed the new room set up, can we have a room tour video 😔💗

[@sophiediloreto]

hehe it’s gonna be my next video 🩷

[@eustaquiozambrano2974]

Have an amazing Day! You too. Thank you for sharing I will see you in the next video. 👏👏👏👍

[@EmilyMoore-ub3lz]

One thing that really helped me is drinking more water! I just got the cutest Burga bottle, and every time I look at it, I have to drink from it! Now it's become a habit of mine

[@daughterofJesusChrist-pu2sw]

Can u pls do the Pink Pilates Princess??

[@annerivera6212]

Girl I need to wake up at 4 am or maybe 5am love you girl

[@yousnakamran]

Your eyes are so pretty 😍 😍😍

[@sophiediloreto]

omg thank you 🩷

[@aichanasr2981]

Love u from 🇫🇷

[@moonrock5535]

I almost always have to take showers in the night because it helps me with pain, and as someone that had a migraine that was so bad I could barely finish my homework because when I have migraines it isn’t just my head, it makes you hungry yet not hungry, it makes you feel that if you eat one thing you are gonna explode even if you havenKt eaten anything all day and that feeling was so intense it felt so bad, I try to avoid medicines yet showers help a lot, same for any other pain that I might have

[@Emi_rowan]

U are definitely that girl xd could u like give me tips on how to make your room THAT GIRL room while ur sharing a room with your 6 yr old sister?

[@marnieieieiei]

This is late and random but where did you get your bedside lamp from? It’s so cute and pink

[@halley8105]

Theres loads of ways to meditate. If the traditional way doesn't work try yoga or dance, cause any repetitive movement will help get into the same headspace

[@luizmsilvei]

A jovem, a beleza, a arrumação e o amanhecer... Sophie, eu sou apenas mais um fã, que estou inscrito em seu canal há pouco tempo, e me divirto e assisto suas práticas de atividades saudáveis... até logo

[@megiombro]

Absolutely mind-blowing! I'm not one to endorse things often, but "Women's Magic Truths on Borlest" is a gem of a book. Trust me, it's worth your time!

[@KiffleintheRain]

You are beautiful ❤❤

[@jaycee-leetje]

i am trying so hard to become the best version of myself. i want to be healthy and lose some weight/fat but my parents dont think thats a good idea. does anyone have tips on how to work out at home? or any healthy meals?

[@user-bi2bq1pn3q]

Lovvvvee it!! U literally motivated me to get up and do something for myself 😅 lot of love from Israel ❤

[@michellejobson9250]

Pls make a spring and summer outfit ideas and haul ❤

[@Nothanks-nv9wl]

EVERYBODY HAS THAT EXACT SAME JOURNAL

[@loveaiyshajean]

As someone who only wears high waisted jeans, I have never felt any limitations with the tops I can wear with them, I’d love to know how you’ve been styling them to not feel like full length tops look good 😭

[@sophiediloreto]

honestly i think it’s because i’m so short! i have just always felt like high waisted jeans look so bad on me and they often go up all the way to my ribs lmaoa and i think i don’t like when the jeans are so high waisted and my top covers the top of the jeans so all u see is the zipper and not the button IDK it’s hard to describe 😭

[@loveaiyshajean]

@@sophiediloreto ohhh you know what, fair enough! I think I get what you’re saying and not everything suits everyone. The jeans you bought look great on you whereas my body type would not agree with them😂thanks for replying hun!🌸

[@KhadimDiop-xc2zm]

Good nice ❤❤

[@cav.asf2912]

Do you have a podcast on spotify? 🤭

[@user-xx8yc5gp3q]

Your for sure THAT GIRL ❤

[@sophiediloreto]

u are so sweet 🥺💘

[@mahalia_sayre]

HOW DO IT FEEEL TO LIVE MY DREAM?!😵‍💫

[@4ii03]

This is the cute KZbin video I'm watching to get ready 🤭

[@sophiediloreto]

AWE 💖

[@zoevoigt1804]

Where is your top from ? 😍

[@HelloItsJustDani]

you kinda look like danielle panabaker, who played leila in sky high hihi 💕🌱

[@ImEum]

I wanna be that girl sometimes

[@NovriantiMembini-pw8hi]

Beautiful girls💗💗

[@sophiediloreto]

thank you so much 🥺💘

[@shanhana5659]

You you thank you no thank 🙏💕you 😊

[@shanhana5659]

1❤your pretty 2❤your cind 3❤your that girl 😊i liket my one 💬

[@sophiediloreto]

omg AWWE thank u so much 🥰❤️

[@milliny.withminny]

I love youre voise, please start a podcast

[@sophiediloreto]

omg thank u 🥺💘 i totally will

[@user-je4bk7ig2o]

One of the most important things is to drink water! Just get a cute water bottle from Burga, and you are set!

[@user-gx4fm6yd5o]

when i wake up its still dark 🤣

[@sophiediloreto]

LMAO it is here too i just filmed that part later in the day 😭😭

[@Darren-kw4ih]

🌙

[@itszepyur]

What are your favorite podcasts and KZbin channels?

[@sophiediloreto]

2 podcasts that i really love are “all things universe with han” and “in flow”! i am kinda all over the place with the youtube channels that i watch, i love jubilee videos lmaoao and also watch channels like aspyn & parker, carys rachel, kate brock, & kennedy walsh!

[@thenightfury8]

Me sitting here eating doritos, at 3am, in my room that has little to no theme, watching this going "wow, that's good advice."

[@Christmas_channel_]

ur so pretty when ur not wearing makeup

[@sophiediloreto]

thank you so much 🥺

[@kotadiyachaitanya7957]

Hey mam do you need Video Editor. I can help you to save your Crucial time throughout my Editing skills.

[@maryammghaite7350]

❤❤❤

[@MoeketsiRakosa-es5tg]

❤❤❤❤

[@Amyplaysmm2]

I dont have wifi to walk with my phone and listen to music