TRIGGERS EXPOSED! Understanding, Recognizing & Healing from Emotional & Environmental Triggers

[@Tsholanang_M]

I relate to what Lebo said about getting frustrated from always being the educator in your relationship. You struggle to get your point across sometimes because the person lacks the ability to understand where you are coming from

[@akaphilengwenya9125]

Thato looks GOOD😍is he hitting the gym??? cause he looks Good, its just a compliment😌

[@yolinda_cele]

He looks too Good!!!😍

[@ayandandiweni3863]

They both do look good.

[@HoneyBunRoad]

I’m sayyyyyyying

[@NolwaziSibiya_]

It's very interesting how we get influenced without even noticing its the way I've switched from tea to Cappy juice during lunch for me😂

[@sontodenky6253]

Going to the gym is paying offff, looking good thato

[@nompumelelomnguni9693]

I love how Thato mentioned how he uses AI. It’s an empowering and enabling tool 👌🏽

[@sebushikimberly]

Yeah actually I'm going to try it 🥺❤️

[@Fifi-zz5kr]

Eh gents, skeif skin care routine😅yall are Glowing🔥

[@itsjustmpho5978]

Money is the routine

[@tebogomashilo6]

chelete, zaka, nyuku, machankura🤣👍🏿

[@sebushikimberly]

​@@itsjustmpho5978 NOTED !! ❤️

[@masegomatiko636]

This episode crisps, concise AF. SHOUT OUT TO THE TEAM, THE BROTHERS NICE GUYS!!!❤TLEAN YOU GUYS HAVE LITERALLY GOTTEN SO GOOD AT EXPRESSING YOURSELVES IN A WAY THATS CLEAR AND TO THE POINT. BECAUSE WITH SHOOT YOU GUYS LIKE A MUSCLE YOU GUYS ARE PRACTICELING Expressing YOURSELF THROUGH REFLECTION CONVERSATION AND REPITION. And like a muscle geez guys, you flowing. NAARCE 🤝🏿📍

[@masegomatiko636]

Super inspiring as a branch of a type of podcasting❤

[@starr8121]

The lighting was proper today🔥

[@sibusisomdaka5228]

i❤️theRampediBrothers!

[@marvelx176]

Another episode!! Yho you gents are serving. And I’m here for it 🔥🔥 nkari I can hug you gents 🫂 spoiled for content 🤝😩

[@Kganya_Makola]

Road To 200k!!❤🎉

[@Yabo_Mothobuka]

I love how all your videos are so realistic.

[@mayomochi1482]

I discovered your content through a friend's recommendation, and I'm loving the authenticity! Keep being you, and know you deserve all the success. Y'all are appreciated ❤❤

[@LA3010P]

The best podcast yet

[@everythang.irie.]

Love the new studio set up. The lighting is so good 👏🏽

[@Trav_Sim]

This is real life right here with you guys. Thank you✈✈✈

[@angelnkosii]

I want you guys to understand that there are so many factors when it comes to emotional intelligence. Factors like environment, up brining, experiences, FINANCES, education etc. I feel like it's not fair for you to call people who are uneducated when it comes to emotion "red flags", lets find a nicer and more considerate word to describe them. Understand that some of us come from abusive families, abusive workplaces, some of us aren't as privileged and I say privileged: because anyone can see that you guys are exposed to more information than others. It can even come down to things like the schools you went to, the areas you grew up in, those things count. I like the fact that Lebo asked Thato about being a "teacher" , maybe that's one of your purposes and that's not a bad thing. People should learn from you. let's not look down on anyone. We are all going through something in life.

[@lindelwA433]

Lebo has that malume kind of laugh 😂😂😂

[@_Montlenyana22]

I really love it here❤️ You guys are awesome 🎉

[@Samkelo_JJ]

The part about using AI bots to have internal conversations with yourself, get it! 29:26

[@SamanthaMotseki-wd4zu]

I resonate❤

[@trudysono00]

Thato disclosing he used AI during conversations gives me a sense of belonging omg!😭❤️

[@sheabutterbabyy.931ndlovu2]

I relate with the environmental trigger of having to go home😭😭.. Especially whn home has nevrr been a nice place for yoi ajd you finally that chance of freedom(emotionally) when youget to res.. Then COVID hits and you have to spend 7 whole months back at home with no escape plan

[@Naledi_Makhetha]

Y'all forgot to mention music😢 one of the biggest triggers

[@salifyanalwamba8978]

A very insightful conversation 🤌🏽

[@maggiieeee9657]

This was so informative 🥹🫵

[@TshegoSuping]

Favourite episode ❤

[@goitsemodimoswabi779]

being triggered by a place is a thing. i can't believe the town i used to like triggers me so much..Thato cos of a guy 😢

[@mohhhhhhhhh]

36 minutes??

[@rvlng7265]

i had the same reaction 😔 still grateful tho

[@lindelwA433]

It also felt so rushed

[@Nelafyed]

I am starting to love Meta AI ❤️😊😭

[@angelnkosii]

I hope you guys are aware of how powerful you are.

[@natashamatlala0861]

mara Lebo🤣 "opportunity cost" is a fundamental concept in economics. ase go tseba Segowa

[@joynthabiseng6396]

I love how he called Lebza babe😂❤

[@theonlyone4288]

such a short episode 😭

[@molebogengtryphina5425]

❤️

[@iamlithakazi1]

Semhle Tats joe 🙂‍↕️😍

[@lifewithsubstance]

lmaoo speaking about triggers , you see those insulin pen injections ? navy blue and orange packaging that people with diabetes type 1 use ? they used to trigger me 😂

[@UnicornxLlama]

Please explain😂

[@lifewithsubstance]

@ i dated someone that had a diabetes and used them so it took me years to stop being triggered when i see an insulin 😂

[@blaqbee03]

Askies hey 🤗

[@Hloni.Sibanyoni]

26:25?? Real😭

[@miss_twalo]

a “tlosa” girl 😭😭😂

[@UnathyMhlambi]

I am impatient. 😭

[@shespeaks_arttt]

😂😂

[@corretta522]

Soulties given fancy names

[@everythang.irie.]

I was about to say but Percy loves mayonnaise 😭😭

[@dlaminidlamini7844]

14:40 thato saying "tlosa" instead of "xhosa" kinda annyoed me 😂 idk why it just sounded so wrong 😂😂 but it was an in the moment reaction thing, dont deep it thato when you read this cause i know youre reading it rn👍🏿

[@talentmabasa1099]

That’s a trigger😂

[@lindelwA433]

I felt the same way, he also pronounces "Mihlali" like that 😂

[@lebohangntsika8114]

Trigger nalonto😂

[@nokwandamagwaza8961]

36 min 😢??

[@Girlsgirl29]

What Thato is describing is passive aggression. I dislike it too. Open up. Let me know

[@Thulare_Ramokgopa]

Oh man! I enjoyed this so much, informative🤲🏾🤍