The 2 Diet & Lifestyle Hacks That Burned My Fat Away! (How I Lost 90 Pounds) | Mari Llewellyn

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[@ellabender1808]

Whyyyyy Max doesn’t introduce his guests ever?! I know it’s a podcast, but if it’s being posted on KZbin later on, an introduction of the guest is necessary imo. So please Max, take a note!

[@sandrar8172]

Agree!

[@auntgertrude2717]

I have no idea who she is or Max. 😂 He didn't introduce himself either.

[@williamhenry3337]

Max gets such great guests. He's now my number one podcaster.

[@palomahealing5073]

If she's married with that disorder? Then I can get married too❤ Nothing is impossible these days! My Mom had that disorder and she "almost" ruined my life? But, she didn't succeed at the end..thank God and the strong drive that I have to be Happy & successful in life!

[@sergiishevcov5625]

This podcast encouraged me to remember my steps in changing my lifestyle, appreciate what I have achieved and set new goals! Thank you!

[@danielle2502]

I really enjoyed this episode. Great conversation, and I love her eating plan sounds so similar to my own. Thanks for sharing, Max. ❤

[@Alex_vet]

You guys seem like wonderful people. It is really lovely to watch these conversations ❤

[@ShaktiFlowww]

Women’s muscles are anatomically, structured, completely different from a males so we could never bulk up because of our anatomy. Also more muscle means more fat burn because muscle added helps to burn more fat. Weight training also reduces the risk of osteoporosis for women.

[@ShaktiFlowww]

@@AlastrionaS it’s both actually

[@ShaktiFlowww]

@@AlastrionaS the muscle of a male has twice the amount of fibers per muscle. These are the fibers that tear to get repaired and therefore larger after lifting weights. Because males have more fibers to tear, theirs get a lot larger in circumference.

[@caravanator1063]

Love this talk.....I lost 98 pounds on a peagan diet, upped protein, added weighs.

[@jeancrandell9332]

She is a very blessed young woman - she has privilege and does not realize it - I am British too and yes she got a jump on life but good for her.

[@calypso662]

The "I'm a really good skier and did ballet, but have no prior history with exercise" comment she made took me out...like...ma'am....what do you think skiing and ballet are?

[@paigewellness]

Amazing podcast! Two of my favorite health and wellness people! Love listening to both of you!❤ thank you guys so much

[@EnEn80]

The reason why people get upset about video titles is that you are held to a higher standard as people have given up on mainstream media

[@frogmouth]

Culture guides our food choices. I cannot face American or English breakfasts but can do trad Japanese Korean Indian Chinese and Taiwanese breakfasts. The european ones i can do is steel cut oats with fruit and plain yogurt or the german/ scandinavian because of the fish cheese rye. The worst breakfasts for me are either high in carbs or eggs as i am senstive to egg protein and feel off if i have a sugar spike.

[@darrenwalshe8513]

Great that yous talked about foods for different people, im currently trying the blood type diet O and its amazing 👏 👌

[@TheAFROkidd101]

Max could you come out with another version of genius kitchen but with macros for each dish?

[@TheAFROkidd101]

@@AlastrionaS I’m aware of the app you suggested and I’m simply just giving him customer feedback. Either way he helps people and makes more money for a solution to my request. He may or may not see my comment but it’s worth a shot if I’m just trying have a more calculated life style change while also following is ideals that hold in high regard.

[@barbara7-y8j]

Great podcast - weight lifting/ resistance training for the win 🏆 💪🏽

[@drock430]

I think you’re the only health & fitness podcast that hasn’t had Liver King on Lugavere.

[@casper98204]

Thanks for a great show. Was pleasantly surprised with the subject of BPD. Love your channel Max.

[@nigelchittenden5128]

Who is she?

[@ms_cheeseandcrackers]

What an honest interview!

[@auntgertrude2717]

It's always annoying when people put earth above humans. Industry always harms people. It's best for us to live in a community versus industrial city. I believe real food is best and grown by yourself or a neighbor.😊 ity

[@martinguillen2892]

What oatmeal doesn’t have glyphosate?

[@jodyjackson5475]

Organic?

[@margaret_rejnowska]

It does. "Farmers" spray glyphosate on oat to dry it out so it can be harvested sooner than if the plant were allowed to die naturally.

[@hllymchll]

organic and gluten free. if not gluten free it can have residue or something 🤷🏻‍♀️ I switched to a sprouted kind from Costco and haven't had any issues

[@DenizAxom]

Please come to the UK more often especially when you miss Nando’s and English Breakfast 😁🤩

[@MooPup09]

I think you miss the point with avoiding foods with a known inexcusable level of cruelty behind the scenes .. it's called having a heart .. and because of people like you being triggered by that, I don't mention what I am doing or why .. do your own thing .. no comment ... OK I made this comment before you elaborated about ethical meat acquisition .. I would consider that on a small scale if I could easily find a clean ethical, sustainable source, particularly fish .. it is unfortunately difficult

[@roche9055]

Lol @max FYI the queen elizabeths blood line is german and her husband lol you maybe apart of the royal blood line lol

[@Siegbert85]

Isn't he Italian?

[@auryortega9468]

Why is she worried about chicken liver? What’s the difference between chicken and beef liver?

[@ddcrocky3831]

Time stamps

[@tracycahill1214]

Who is she? Where can one find her? Typically people post links to the channels of the people they are interviewing 🤷🏼‍♀️

[@PursuitOfWellnessPodcast]

hi its me!

[@tracycahill1214]

@@PursuitOfWellnessPodcast thank you so much for replying ❤️❤️. Just subscribed to your channel and looking forward to listening to some of your content. I really enjoyed this interview with Max.

[@catdog3583]

She has lost the misdiagnosis of BPD following analysis by Dr. Amen. ASD testing could help.

[@chrisharper7950]

PLEEEZE consider checking out QUEEN CREEK OLIVE MILL olive oils from Queen Creek Arizona. I work for this wonderful local company and their award winning oils compare to any in Europe. Cold pressed and extra virgin.

[@craigosterberg5045]

Thanks

[@honorburza9110]

It’s not unusual for women who are initially diagnosed with BPD to later find out they are on the autistic spectrum, she has some ASD traits..like the intense special interests.

[@stevenanderson101]

Eat less and exercise....there now you don't have to waste your time watching this video!

[@Delma_Lopez]

Thx

[@dinosemr8141]

❤️💖❤️🙏💖❤️💖

[@ordinaryvalley]

BPD = Developmental Trauma Disorder

[@mariobaertsch6273]

Lugavere sounds so italian not german...! 😁

[@shirleydaniels9310]

do 23 and me u might be english

[@Siegbert85]

Lugavere is not German... wut xD It's Italian or Spanish

[@AkA-sw7rl]

34:45 that‘s how women function. Sad.

[@MarionMM]

Ah, to be a shoplifting drunk, but born into an extremely privileged life.

[@Rositasparks]

Shut up

[@francis_n]

coming off medication that fucks up one's brain also - yeah one is likely to do stupid things. Doesnt make it right but there it is

[@jchawkjr2]

Bitter much?😂

[@behindthen0thing525]

Ssri are awful