The $212 Billion Dollar Food ingredient poisoning your Brain

  Рет қаралды 1,635,317

What I've Learned

What I've Learned

Күн бұрын

Пікірлер: 7 000
@WhatIveLearned
@WhatIveLearned 3 ай бұрын
Go to DrinkLMNT.com/WhatIveLearned to get a sampler pack with any purchase!
@r.guerreiro140
@r.guerreiro140 3 ай бұрын
Fake!
@EVanDoren
@EVanDoren 3 ай бұрын
@@r.guerreiro140 Insanely overprices salt! Yummy!
@nooneshome8746
@nooneshome8746 3 ай бұрын
How about coconut oil?
@SunShine-kd6td
@SunShine-kd6td 3 ай бұрын
@@WhatIveLearned How about a free sample BEFORE I purchase.
@KaasfondueHank
@KaasfondueHank 3 ай бұрын
Looking forward to a video from you about PFAS. I took a deep dive into it myself, and results were shocking, similar to how unhealthy seed oils are
@nowistime8070
@nowistime8070 3 ай бұрын
even though I grew up poor my mom always used butter and olive oil. I am glad she did. thanks mom!
@savage22bolt32
@savage22bolt32 3 ай бұрын
Bacon fat was all we had.
@furstenfeldbruck
@furstenfeldbruck 3 ай бұрын
did ur mum use real butter or soybean oil butter?
@lauch8844
@lauch8844 3 ай бұрын
but olive oil has up to 20% linol acid as well
@Vile_Entity_3545
@Vile_Entity_3545 3 ай бұрын
Yes we always used Lard and that is why I’m intelligent thank you mum.
@stagnantwater3775
@stagnantwater3775 3 ай бұрын
depends on what butter you used, most butters are canola based lol...
@vencroy
@vencroy 3 ай бұрын
I just want to give a shout out to the FDA for doing absolutely nothing ever. And that’s not an endorsement.
@jonathanscherer8567
@jonathanscherer8567 3 ай бұрын
Lobbyists exist. Legally. Somehow.
@plantherum2365
@plantherum2365 3 ай бұрын
​@@jonathanscherer8567 Yup, legalized bribery, yippee!
@landon6339
@landon6339 3 ай бұрын
Yeah! Let's go back to the days of heavy metals in our candies, sawdust in our meat, and heroin in our cough syrup. Not to mention, you wouldn't know how much seed oil was in your food if it weren't for mandatory food and drug labeling, enforced by none other than.. the FDA. I get it, they aren't always the best at protecting us and have many issues, but we also have to look at where we started and how much progress we have made. Can we pressure them to be better? Yes. Have they done absolutely nothing and life would be better without them? Hard no.
@StrokeMahEgo
@StrokeMahEgo 3 ай бұрын
Actually the FDA pushed seed oils as a healthier alternative to animal fats. The government was duped (again) and can't admit failure without a major scandal.
@sola4393
@sola4393 3 ай бұрын
Economic first before human health. 😡👹👹
@maranscandy9350
@maranscandy9350 3 ай бұрын
Calling it vegetable oil makes it sound healthy.
@StrayCatHomestead
@StrayCatHomestead 3 ай бұрын
To make you a vegetable
@SirPraiseSun
@SirPraiseSun 3 ай бұрын
not really any sane person knows vegetables arent healthy another psyop is we need anti nutrient and pesticide filled vegetables to be healthy...
@rickdeckardbladerunner2049
@rickdeckardbladerunner2049 3 ай бұрын
You need to eat your vegetables...oilz! No thanks
@Valoric
@Valoric 3 ай бұрын
that's why they did it. Call it what it is... Seed oils
@widget0028
@widget0028 3 ай бұрын
Fr. I was really puzzled how they got oil from lettuce ha
@kellyarnett4062
@kellyarnett4062 2 ай бұрын
High fructose corn syrup? That's terrible for us, too. Poison, our bodies can't process.
@pineapplesaucedaboss
@pineapplesaucedaboss 3 ай бұрын
referencing idiocracy and then showing an ad for a product that has got electrolytes is poetic
@TeodorLojewski
@TeodorLojewski 3 ай бұрын
For real LMAO!
@damienkphoto
@damienkphoto 3 ай бұрын
Gotta confuse the viewers amiright babe
@fubar4fpv
@fubar4fpv 3 ай бұрын
water? like from the toilet
@mattelliott4354
@mattelliott4354 3 ай бұрын
Replenishing electrolytes is super important during and after exercise. But yeah you should stay away from them bc you don’t exercise, are over weight, and eat way more salt than the daily recommended value👍
@theangrynerd101
@theangrynerd101 3 ай бұрын
It's got what plants crave. It's got electrolytes!
@williamevans6522
@williamevans6522 3 ай бұрын
Olive Garden's " signature dressing" has NO OLIVE OIL.
@kazparzyxzpenualt8111
@kazparzyxzpenualt8111 3 ай бұрын
I had a lovely time at an Olive garden once recently. It was my first time. I have felt awful ever since. This is so disappointing. Sadly these are and have been an industrial food go to in ...EVERTHING.
@markbeiser
@markbeiser 3 ай бұрын
Olive Garden food terrible anyway...
@williamevans6522
@williamevans6522 3 ай бұрын
@n2daair23 NO worries. My point was to reinforce the pervasive use of grain- seed oils. Even in a bottle of Olive Garden dressing.
@MJorgy5
@MJorgy5 3 ай бұрын
Hardly anything uses real Olive Oil because it costs actual money.
@H457ur
@H457ur 3 ай бұрын
Olive Garden makes me so sick - always. It’s like food poisoning… and no, I don’t go there voluntarily, it’s usually family or something and I’ve just started eating first and then sticking to water.
@esselsid3727
@esselsid3727 3 ай бұрын
Seed oil and added sugar are both products that need to be reined in in foods
@ibnyahud
@ibnyahud 3 ай бұрын
and it's even worse that those two ingredients in high quantities together cause oxidation free radical cascades
@beejereeno2
@beejereeno2 3 ай бұрын
reined* in
@Cobalt_11
@Cobalt_11 3 ай бұрын
​@@ibnyahud I mean only if it's heated to a certain temperature for a specific time (based on weight). I really wish people stopped demonizing ingredients instead of being more mindful of their cooking methods and having a diverse diet
@buttoxchewy
@buttoxchewy 3 ай бұрын
@@Cobalt_11 dude they're biochemically incompatible with us. There's no "moderation" or alternate methods to use it will EVER make it OK to use. The very process of how that SLOP is made is toxic, rancid, and POSION no matter how you spin it.
@joevans5713
@joevans5713 3 ай бұрын
@@Cobalt_11Absolutely incorrect! These seed oils all start oxidising immediately after being created. They are unstable and are not fit for human consumption.
@Mullet-ZubazPants
@Mullet-ZubazPants Ай бұрын
I became wise to this when I saw a news segment years ago, of a chef talking about how many chefs had switched back to lard instead of using vegetable oils. Not just because it was healthier, but because it tasted better. I use lard for anything I'd normally use oil. And lard is fairly cheap
@lozoft9
@lozoft9 18 күн бұрын
You'll lose more IQ from arteriosclerosis affecting the oxygen supply to your brain after adopting a high-fat diet with mostly long-chain fats (including lard) than you will after adopting a diet with a moderated amount of fat (not low-fat) with mostly short-chain fats (like linoleic acid). There are rarely easy solutions in health, you're going to have to make some sacrifices to live longer, that's an age old theme in ancient myths and legends for a reason.
@colorado841
@colorado841 12 күн бұрын
Canola oil is a healthy oil to use, I think because it is high in omeg3 compared to most other oils. To much of any fat though is unhealthy.
@robertmusil1107
@robertmusil1107 3 ай бұрын
People don't use butter to cook? Wtf. It even makes everything taste better.
@LillianEmerald
@LillianEmerald 3 ай бұрын
Love cooking with butter, although I'm also really enjoying tallow, has a higher smoke point and makes things just as tasty in my opinion!
@ElinWinblad
@ElinWinblad 3 ай бұрын
The brainwashing is real I remember in high school in the late 90s. I had a friend to smack a buttered sandwich out of my hand screaming that I was gonna get a heart attack.😂😂
@wildalentejo
@wildalentejo 3 ай бұрын
I use butter and lard, sunflower oil is just for the french fries.
@smooth_pursuit
@smooth_pursuit 3 ай бұрын
Butter, lard, tallow!
@rykehuss3435
@rykehuss3435 3 ай бұрын
Butter burns easily so you cant fry with it unless you like burnt butter. Extra virgin macademia nut oil is the best oil for frying I've found. Extremely small linoleic acid content (like 2%), tolerates heat very well and has a neutral, slightly nutty flavor and neutral color
@nimblehuman
@nimblehuman 3 ай бұрын
Butter, avocado oil, coconut oil, olive oil. These are the oils in my pantry. Always was leery of "vegetable" oil, this video solidly confirms that.
@allenbrost9564
@allenbrost9564 2 ай бұрын
You omitted beef tallow. The best of the best.
@Jett-Litt
@Jett-Litt 2 ай бұрын
And Ghee for it's high smoke point.
@lindarichmond7814
@lindarichmond7814 2 ай бұрын
Same here and if we fry, which is rare, we use beef tallow.
@rodrigobelinchon2982
@rodrigobelinchon2982 2 ай бұрын
Lard is aswesome too
@wandamurray1913
@wandamurray1913 2 ай бұрын
@@rodrigobelinchon2982if you can find Lard.
@loveistruth5713
@loveistruth5713 3 ай бұрын
It's a crime that this stuff is even allowed to be sold on the shelves there's so many better alternatives
@dayeah765caoni3
@dayeah765caoni3 3 ай бұрын
Haha a collective west is a crime to humanity
@saltrock9642
@saltrock9642 3 ай бұрын
It’s has been proven that around the same time Ancel Keys said to stop eating animal fat the whole country started becoming unhealthy. He was bought.
@DyceFreak
@DyceFreak 3 ай бұрын
Then there's Alcohol, an actual poison.
@shellderp
@shellderp 3 ай бұрын
its not just on shelves, its in everything on shelves with an ingredient list
@Deployer
@Deployer 3 ай бұрын
It's not a crime, it's money.
@spezzington
@spezzington 2 ай бұрын
Cheapest olive oil in UK is small bottle for £7. Let's face it, they want us dumb, not healthy!
@davidmenasco5743
@davidmenasco5743 2 ай бұрын
Climate change wiped out olive oil production in Spain and the Mediterranean. That's what spiked the prices. But yeah, education was defunded, so "they" don't exactly want people getting too smart either.
@spezzington
@spezzington 2 ай бұрын
Oh yeah climate, another story. Nothing to do with magnetic pole shift or solar activity of course, a primary factor in earth's weather.
@albert7311
@albert7311 2 ай бұрын
Polar bears were forced to eat all the olives before they could be harvested. Tragic.
@weaselwolf8425
@weaselwolf8425 2 ай бұрын
​@@spezzingtonthese people are blind to the facts. Climate Change activism is a cult
@jaeruscroskery8088
@jaeruscroskery8088 Ай бұрын
Just a heads up ghee is quite cheap. Also beef tallow lasts a while you don’t need much. Butter aswell. Olive oil shouldn’t be used for cooking as it oxidises at 160 degrees. That’s the same with vegetable oils. Butter, Beef Tallow, Ghee and coconut oil all better for cooking. Olive oil is more for dressings
@mayamae4156
@mayamae4156 3 ай бұрын
When I stopped eating these oils all of the inflammation in my body went away. If makes my joints swell what is it doing to my brain?
@555Trout
@555Trout 3 ай бұрын
me too!
@roxherio9057
@roxherio9057 3 ай бұрын
I dont know if our voices are going to be heard by them plus using olive oil butter and tallow its expensive for them to use but again its better for us but they dont want that they want us sick
@555Trout
@555Trout 3 ай бұрын
@@roxherio9057 Being sick is far far more expensive.
@bezceljudzelzceljsh5799
@bezceljudzelzceljsh5799 3 ай бұрын
@@J31 How would you know that you've eliminated it? Is there some sort of mechanism that makes animals like fish convert linoleic acid into dha? I'm pretty sure the fish feed also contains cheap seed oils. So how did you manage to actually find food that's without excess linoleic acid?
@KTP12275
@KTP12275 3 ай бұрын
@@J31 It also depends on the person and like the other guy said, you have to stop eating process food almost completely to get it down to a low level. And switch your cooking oil to coconut/animal fat/butter Also lower the amount of food you eat perday, when I switch and started doing OMAD my inflammation went away
@sharongillesp
@sharongillesp 3 ай бұрын
Canola oil is the new margarine. Whenever companies loose one battle to produce cheap and poisonous foods, they will soon find another cheap and poisonous food to replace it.
@denofpigs2575
@denofpigs2575 3 ай бұрын
Once impossible meat gets found out to give you turbo cancer, I wonder what the next product will be 🤔
@ThisHandleThisHandle
@ThisHandleThisHandle 3 ай бұрын
*lose
@DasHemdchen
@DasHemdchen 3 ай бұрын
…it‘s not about poisoning the customers, but profits. If it‘s cheaper to poison you a little and sell you a product, there will be no evidence.
@DanielFHarb-rx1yw
@DanielFHarb-rx1yw 2 ай бұрын
@@ThisHandleThisHandleSeriously…😂😂😂😂😂
@ThisHandleThisHandle
@ThisHandleThisHandle 2 ай бұрын
@@DanielFHarb-rx1yw ELA is The Way.
@matyas_laczko
@matyas_laczko 3 ай бұрын
Add to the fact that most seed oils are cleaned with hexane which is a carcinogen and neurotoxin.
@jackoverton8343
@jackoverton8343 3 ай бұрын
And the cleaning process heats them which as a unsaturated fat they're highly unstable and oxidize immediately.
@xostler
@xostler 3 ай бұрын
Fun fact: hexane is also one of the vapors you see when getting gasoline
@fredericapanon207
@fredericapanon207 3 ай бұрын
Non-organic coconut oil is extra ted with hexane. Learned by calling up the info 1-800 number of a non-organic coconut oil company.
@ematise
@ematise 3 ай бұрын
​@@jackoverton8343true, they're already oxidizing on the shelf. If you leave an oil bottle in the sun or a hot room a few days it will become cloudy.
@bitrudder3792
@bitrudder3792 3 ай бұрын
@@fredericapanon207- That’s one of the reasons I enjoyed purchasing coconut oil from tropical traditions, where they literally do the coconut harvesting and processing the old-fashioned way. They work with a lot of farmers. I’ve moved on to more carnivore, but that was some amazing coconut oil!
@ancientwisdom108
@ancientwisdom108 2 ай бұрын
The dumbing down and poisoning of humanity is deliberate. It is even in ancient text. I was grateful that you spread the info on oils . Disappointed in the sponsor ad at the end.
@mbz5152
@mbz5152 11 күн бұрын
Which ancient text?
@TheSilmarillian
@TheSilmarillian 11 күн бұрын
Yep these people have been at it not for decades but generations.
@bung1029
@bung1029 10 күн бұрын
It's ✡️
@bl8388
@bl8388 10 күн бұрын
If it's deliberate why do so many of our leaders consume the crap, too?
@milk344
@milk344 8 күн бұрын
you're disappointed that he might get a few bucks for all of his countless hours of work??!?! thats insane
@EduardQualls
@EduardQualls 3 ай бұрын
If you want to break the toxic food chain, fix the labelling. *Stop calling them "vegetable oils" or "seed oils" and label them as what they truly are: **_industrial lubricants._*
@jameslouros
@jameslouros 3 ай бұрын
Didn’t know you could bold inside a KZbin comment. Do share.
@NoLimitsCommemorativ
@NoLimitsCommemorativ 3 ай бұрын
​@@jameslouros😂 This
@Splader
@Splader 3 ай бұрын
​@@jameslourosAdd a asterisk around your text like you would quotes.
@elizartringov2583
@elizartringov2583 3 ай бұрын
Thank you for your highly educated opinion on this matter, we will be sure to take it into consideration.
@NeverSuspects
@NeverSuspects 3 ай бұрын
They ARE seed oils made from seeds..
@josephbloggs6455
@josephbloggs6455 3 ай бұрын
My grandmother always insisted I ate cod liver oil when I was growing up. In hindsight it was definitely worth the awful taste lol
@jackoverton8343
@jackoverton8343 3 ай бұрын
Tried it for first time and whatever brand i got was nearly tasteless thankfully. It ended up improving my vision either from vit A or o3 content
@petouser
@petouser 3 ай бұрын
Unfotunately you cannot eat them anymore without getting poisoned by all the dirt we humans put into our oceans 🥲
@danielpincus221
@danielpincus221 3 ай бұрын
French and Baltic smoked cod liver with its oil is beyond fabulous. Available on Amazon. You won’t regret it.
@patrickp8315
@patrickp8315 3 ай бұрын
You must be an American to say cod liver oil has awful taste. Eat straight cod livers. It's delicious!
@theantiqueactionfigure
@theantiqueactionfigure 3 ай бұрын
I eat a tin of cod livers once per week and drink the oil. Quick snack right out of the tin.
@alcott122
@alcott122 3 ай бұрын
We need more people like this telling us truth! Just finished reading The 23 Former Doctor Truths by Lauren Clark. Its fascinating what they hide from society.
@victoria256r
@victoria256r 3 ай бұрын
Thanks for mentioning that
@lukag3155
@lukag3155 3 ай бұрын
I finished that book 2 weeks ago and I can say that is amazing book. Would also recommend it. She helped me with so many of new health routines and it was actually interesting to read what she revealed about Industry and how they manipulate society.
@JohnnStr1
@JohnnStr1 3 ай бұрын
I totally Agree man
@JohnnStr1
@JohnnStr1 3 ай бұрын
They poison us so much!
@andrewromaro12
@andrewromaro12 3 ай бұрын
@@lukag3155 Im checking that out now
@kylecrane5751
@kylecrane5751 Ай бұрын
Fun fact, at higher temps linoleic acid can polymerize, hence linoleum tile.
@seanrodgers1839
@seanrodgers1839 3 күн бұрын
Yes, plastic is hard to clean off of cooking areas.
@jmackinjersey1
@jmackinjersey1 2 ай бұрын
I am so glad that my mother was intelligent enough to know a lot about nutrition. She always made a point while we were grocery shopping, to only buy from the outer edges of the store and stay away from the center. The fresh fruits and vegetables and meats are on the outer sides and processed foods are in the center. She would never buy Crisco or any other bean/seed oil and would cook with lard or rendered fat from cooking bacon or other meats, or use butter and later on coconut oil.
@ogredad55
@ogredad55 Ай бұрын
@jmackinjersey1 Your dear mother was a very wise woman!
@IzzyZon
@IzzyZon Ай бұрын
I buy cresco for making 72 hour candles!!
@terjehansen0101
@terjehansen0101 26 күн бұрын
Explain to me the nutrients in rapeseed oil. And also, which oil has more omega-3: Olive oil or rapeseed oil ? You don't know anything.
@dar4835
@dar4835 19 күн бұрын
​@terjehansen0101, you have Google. Go answer that question for yourself!!!
@lozoft9
@lozoft9 18 күн бұрын
Coconut oil is terrible for you and so are other long-chain fats (palm oils and pretty much all animal fats). They cause atherosclerosis which starves your brain of oxygen and can reduce your IQ far more than any other food additive can save for heavy metals. It's better to have a moderate amount of fats of all kinds in your diet than have a high long-chain-fat diet.
@dbadagna
@dbadagna 3 ай бұрын
Please consider not editing out all the short pauses at the ends of sentences (and sometimes also in the middle of sentences) in your videos. There's a reason why we pause at the ends of sentences, and it's not only the need to take a breath; it also allows the listener a moment to absorb what has just been said.
@remnant24
@remnant24 3 ай бұрын
I can absorb just fine without those pauses. You have the power to pause the video yourself-hell you can even lower the playback speed.
@amazoniancustodian
@amazoniancustodian 3 ай бұрын
Tell me you’ve consumed too much linoleic acid without saying it.
@nneddenn6207
@nneddenn6207 3 ай бұрын
@@remnant24 for your surprise - english is international language and it's not native for many people. It's hard to listen to fast talkers
@Kellethorn
@Kellethorn 3 ай бұрын
The ADHD litmus test 😂😂😂
@zandorachan
@zandorachan 3 ай бұрын
so ironic that this video decries cognitive decline caused by chemicals, yet is fostering shorter and shorter attention spans (by unnatural editing for engagement, aka, the algorithm)
@MonkeyFocker-v3z
@MonkeyFocker-v3z 3 ай бұрын
I switched to lard and cut out processed food, didn't change anything else. 8 months later I'm 60 lbs. lighter and all my health numbers that were out of balance are now in normal range. Do it it's worth it! Skip the doctor and fix your food!
@graytoby1
@graytoby1 3 ай бұрын
As a trained doctor you require little to no nutritional training, speaking to a doctor about nutrition is like speaking to a car mechanic about your tax affairs
@lissarx2459
@lissarx2459 3 ай бұрын
Make sure the lard is not hydrogenated.
@shannon2003
@shannon2003 3 ай бұрын
It’s certainly cheaper to cut out the harmful products in your food than paying doctor/hospital bills. In America, one cannot afford to be sick.
@fullalbums5675
@fullalbums5675 3 ай бұрын
weight loss means you eat less calories
@drunkwizard
@drunkwizard 3 ай бұрын
Where do you get it
@jamesjdonatelli2of2
@jamesjdonatelli2of2 Ай бұрын
Brilliant and informative history of how the decline in health correlates to the increase in seed oil consumption in the USA. And while there are likely other factors during this time period that also correlate to the decline in health, the use of seed oils has also been shown to contribute to inflammation which is seen in all chronic diseases. Thank goodness we can still use butter, tallow and lard to cook our foods at home.
@brendawarner5415
@brendawarner5415 11 күн бұрын
I recently checked ingredients in those nut and fruit mixes that are sold in bulk food stores. They also contain canola oil. Another product I wont buy again.
@shawniscoolerthanyou
@shawniscoolerthanyou 3 ай бұрын
"Leaded gas was phased out starting in 1973." That phase out continued through the 90s. And even though it's not in gas, it's still persistent in the environment.
@alterego3734
@alterego3734 3 ай бұрын
It's also not fully phased out: small aircraft still use it.
@TravisHi_YT
@TravisHi_YT 3 ай бұрын
@@alterego3734 Depends on the country.
@BrndshTV
@BrndshTV 3 ай бұрын
​@@TravisHi_YTPlanes travel.
@markbeiser
@markbeiser 3 ай бұрын
It is with us forever, but at least it isn't thick in the air in cities anymore.
@fakiirification
@fakiirification 3 ай бұрын
if you live near a general aviation airport, you got lead vapor in the air every time a plane takes off. av gas is leaded gas. required by the FAA for those aviation piston engines.
@mikaelajasonnn3
@mikaelajasonnn3 3 ай бұрын
I’ve started questioning everything, especially government health advice! After reading "Health and Beauty Mastery", I completely changed my approach. This book reveals so many shocking truths about the health industry!
@FireOElijahMC
@FireOElijahMC 3 ай бұрын
I got it, one of the best books ive read
@meditim2032
@meditim2032 3 ай бұрын
I heard about that
@ashhhh0333
@ashhhh0333 3 ай бұрын
Thanks for sharing
@r.d.9399
@r.d.9399 3 ай бұрын
The American heart association is corrupt to the core. You cannot trust anything they say.
@youneedtea
@youneedtea 3 ай бұрын
I've started questioning why obvious scams are believed
@zacharypeterson4659
@zacharypeterson4659 3 ай бұрын
DHA is found in land animals when they’re properly fed, so you’ll find it in things like grass-fed cows and wild game like deer. This also includes pasture raised chickens where they eat bugs.
@LigmusCrotum
@LigmusCrotum 3 ай бұрын
True, but even healthy pastured ruminants have vastly smaller quantities of DHA compared to seafood.
@polespinosa4858
@polespinosa4858 3 ай бұрын
Sheep might have quite a lot in their marrow. There is one nigerian study on ram bone marrow that found 15% of total FA.
@rab1df0x
@rab1df0x 3 ай бұрын
@@LigmusCrotum interestingly much higher thiamine though
@rab1df0x
@rab1df0x 3 ай бұрын
eat the brains its almost all DHA 700mg per 3oz
@LaurenForster
@LaurenForster 3 ай бұрын
​@@LigmusCrotumno
@tnmaxim5109
@tnmaxim5109 Ай бұрын
Love your videos! Thank you for putting so much effort into them! My life is not the same since I discovered you!
@CadeChurch
@CadeChurch 3 ай бұрын
This is incredibly important for the future health of our population. This is not even a standard part of our medical school curriculum. Only certain doctors go out of their way, of their own accord, to learn about nutritional bioscience.
@Idrinklight44
@Idrinklight44 3 ай бұрын
We need a serious change in "healthcare"
@Migukmedstudent
@Migukmedstudent 3 ай бұрын
True. As a 2nd year medical student in NY, professors label canola oil as heart healthy. Drives me nuts.
@CadeChurch
@CadeChurch 3 ай бұрын
@@Migukmedstudent my medical school is one of only three in the nation that have a culinary course and it was briefly touched on, but not in depth. Not enough to explain the increased oxidation potential and subsequent free radical burden of the fatty acid chains in seed oils. Not enough to explain how that leads to increased atherosclerosis formation. Why is it that we spent so much time on less important things and not enough time on the etiology of some of our largest health burdens in this country??
@Idrinklight44
@Idrinklight44 3 ай бұрын
Find an old pre WW2 government nutrition book, the Dept of Agriculture used to put them out..... .....
@Migukmedstudent
@Migukmedstudent 3 ай бұрын
@@CadeChurch They literally say the increase in chronic disease is ‘complicated’ and mostly ‘genetics’. Never ever do they mention seed oils. They serve pizza during lunch meetings and don’t ever talk about nutrition. And always equate fruits and vegetables during patient encounters despite the high glycemic index of fruits. For a NPV of a 13 year old patient with obesity, the doctor simply talked about needing to get on medications. It’s completely wild and frustrating.
@sarahemmons7555
@sarahemmons7555 3 ай бұрын
Seed oils were actually on my never ending list of things I need to look into, lol, so thank you-but also wow! This is a big one
@Aluze
@Aluze 3 ай бұрын
Try this. When you go shopping, try and avoid soy/canola etc and other seed oils. You think HFCS was in everything? This is in EVERYTHING
@raymondrogers3929
@raymondrogers3929 3 ай бұрын
Yup. Many brands of nuts have canola oil. I always read the packaging.
@MrBertstare
@MrBertstare 3 ай бұрын
A fun experiment is try and find any salad dressing without canola or soybean oil! I have found 1 at sprouts. None at Walmart, Albertsons, Safeway or Kroger
@jean4157
@jean4157 3 ай бұрын
Stop shopping in the center aisles. That will eliminate most of the issues. 😊
@shdwbnndbyyt
@shdwbnndbyyt 3 ай бұрын
Planters "lightly salted" (dry roasted) peanuts is just peanuts and sea salt. Great Value (Wally World brand) unsalted dry roasted peanuts is just peanuts. VERY RARELY do I find some other Planters or GV dry roasted peanuts with just peanuts and salt as ingredients.... Wally World's "Bettergoods" Plain Greek Yogurt is likewise a very short ingredient list only a few (1-2) ingredients listed.
@roslin8060
@roslin8060 3 ай бұрын
I dunno, I just buy base ingredients and haven't seen anything with seed oils or added sugar in a long while.
@joeplank7778
@joeplank7778 Ай бұрын
Awesommmmme video thanks for putting it together and getting the info out
@hendriktytgat1021
@hendriktytgat1021 3 ай бұрын
butter/ghee/lard/tallow
@DukeTrebuchetEm
@DukeTrebuchetEm 3 ай бұрын
gee?
@johnnorman1342
@johnnorman1342 3 ай бұрын
@@DukeTrebuchetEm He means ghee
@derekoreborn
@derekoreborn 3 ай бұрын
The best ones
@AB0BA_69
@AB0BA_69 3 ай бұрын
Olive oil? 😅
@chickenlover657
@chickenlover657 3 ай бұрын
@@AB0BA_69 yes, it's been around for a few thousand years...but not to be used on high temps.
@cakekomo
@cakekomo 3 ай бұрын
Thank you for putting the Ad at the end of the video. I actually watched it because of this.
@Daimo83
@Daimo83 3 ай бұрын
For non Americans: DHA = omega 3 oil linoleic acid = unsaturated fat
@wanderlustry
@wanderlustry 3 ай бұрын
linoleic acid is a polyunsaturated fat. Also it's an Omega-6.
@Szklana147
@Szklana147 3 ай бұрын
Why do you suggest that a common American know what DHA and ALA is and the rest of the world is not aware of that?
@Daimo83
@Daimo83 3 ай бұрын
@@Szklana147 I'm British and I've never heard of DHA and ALA in my life
@r.guerreiro140
@r.guerreiro140 3 ай бұрын
@@Daimo83 now, tell us the number of carbons and the position of the double links, oh "illuminated American"
@Szklana147
@Szklana147 3 ай бұрын
@@Daimo83 Don't you have chemistry lessons in the secondary school in UK?
@scandl01
@scandl01 2 ай бұрын
Another emerging area... PAY ATTENTION to the ingredients in the DAIRY products. CREAM is no longer just cream. EVAPORATED MILK is no longer just milk. It's ridiculous!
@nathanochoa222
@nathanochoa222 2 ай бұрын
What is it now?
@Blackoutdmc
@Blackoutdmc 2 ай бұрын
Oh NOW what?
@Celestia333-d4v
@Celestia333-d4v 2 ай бұрын
It's come from my...
@AmorphousSouffle
@AmorphousSouffle 2 ай бұрын
And so what should one be looking out for in the ingredients....?
@Sineseol
@Sineseol Ай бұрын
@@nathanochoa222 there are lots of seed oil in that. Like half of the cream is vegetable oil.
@KushAidMan
@KushAidMan 3 ай бұрын
This industry is so big, i don't see it going away for a while. There's just too many people making too much money from canola oils. It NEEDS to be stopped
@machineagevoodoo2106
@machineagevoodoo2106 3 ай бұрын
Cooking oil needs to be stopped. Ok. Do you (unlike this video) have any compelling large studies to point to?
@KushAidMan
@KushAidMan 3 ай бұрын
@@machineagevoodoo2106 no :/ im sure they are easy to find on pubmed
@openmac
@openmac 3 ай бұрын
ok...but it's got electrolytes?
@Johnny-vv9rd
@Johnny-vv9rd 3 ай бұрын
@@machineagevoodoo2106 There ARE no such studies because the theory is BALONEY and total HOGWASH !!!!
@bigmambahful
@bigmambahful 3 ай бұрын
@@machineagevoodoo2106 Studies are great for people that don't poses common sense or the ability to see patterns, for the rest of us eating real food without needing them works great.
@Mr.Riojas
@Mr.Riojas 3 ай бұрын
Avoid seed oils like the plague. Stuff triggers nasty migraines for me.
@roxherio9057
@roxherio9057 3 ай бұрын
I dont know if our voices are going to be heard by them plus using olive oil butter and tallow its expensive for them to use but again its better for us but they dont want that they want us sick
@marcosramirez1127
@marcosramirez1127 3 ай бұрын
Same for me. Cold water showers help a ton if you get a migraine. I still eat mayo, this video game pause I think I might just throw the one I still have into the bin and never look back..
@Mr.Riojas
@Mr.Riojas 3 ай бұрын
@@roxherio9057 lard is better as well, but if you are kosher, olive oil is likely your go to.
@ChristophBackhaus
@ChristophBackhaus 3 ай бұрын
Do you know if this is also true for hemp oil? What about Nuts?
@blahizake
@blahizake 3 ай бұрын
Worse than migraines, they become integrated into your cells for 3-9 years from the time you consume them - compromising your health, energy, and defense against cancer for that time. This means seed oils are far worse than cigarettes and sugar per individual serving.
@IxoraNera
@IxoraNera 3 ай бұрын
My state have lots of coconut trees and we always used coconut oil for cook and even for hair since birth. Last 7 years I'm seeing lot of seed oil ads like sunflower oil and canola oil saying it's healthy. But my family still use coconut oil because we own a flour and oil mill because of that we have fresh virgin oil everyday, and my house also have 50+ coconut trees and after harvest you just dry the coconut under sun and put it in the extractor, after squeezing it for 2 or 3 tumes you get fresh coconut oil and 1 liter of coconut oil cost about $2.3 USD.
@BlackSeranna
@BlackSeranna Ай бұрын
I’m happy for you that you get to live off the land. I have never cooked with coconut oil but I should consider it. Right now I use olive oil.
@IxoraNera
@IxoraNera Ай бұрын
@BlackSeranna olive oil is kinda exotic here since our country don't produce and just import it. Every oil have its own after taste not suitable for dishes in every cuisine. For example you cannot make mayonnaise with coconut oil.
@MadRat70
@MadRat70 13 күн бұрын
@@BlackSeranna The coconut oil is very creamy, and enhances flavor. Better yet, add a bit of butter to it and the butter flavor permeates through, for an awesome way to add butter flavor with minimal butter.
@Jin88866
@Jin88866 2 ай бұрын
Half Japanese half Italian here. I grew up eating lots of seafood and olive oil. Almost no seed oils, butter, lard, hydrogenated fats or vegetable oils. I have an IQ of 146 and very low cholesterol. I always thank my parents for the effort they put in raising me 🙏🏻🙏🏻🙏🏻
@mold_wizard
@mold_wizard 3 ай бұрын
Finally a thorough explanation. I got tired of this topic being classed as "bro-science" by people who only follow health guidelines and never spend their time on research. Big thanks
@spacecookiez5045
@spacecookiez5045 3 ай бұрын
Oftentimes it's usually the bro science dudes that talk about it😂
@Truthist1776
@Truthist1776 3 ай бұрын
It's almost as though your government wants you fat, lazy, and submissive.
@JPN-k6c
@JPN-k6c 3 ай бұрын
this channel is the definition of bro science
@W333L
@W333L 3 ай бұрын
The irony of you watching this poorly written narrative with incredibly shittily presented research and calling it a thorough explanation is hilarious.
@geng8667
@geng8667 3 ай бұрын
@@W333LThe result of growing up with seed oil.😞
@Stormblessed_4
@Stormblessed_4 3 ай бұрын
The name Canola oil comes from "Canada Oil". It's made from rapeseeds, and is known as Rapeseed oil or rapsoil in many countries.
@frakismaximus3052
@frakismaximus3052 3 ай бұрын
It's because canada is very feminist and they didn't want to keep saying the R word 😂
@ChadThundercook
@ChadThundercook 3 ай бұрын
Canola oil is the name for the GMO species created from the rapeseed.
@dotmatrix9818
@dotmatrix9818 3 ай бұрын
no, it stands for CANada Oil Low Acid, and comes from a rapeseed cultivar fit for human consumption
@r.guerreiro140
@r.guerreiro140 3 ай бұрын
@@dotmatrix9818 something those fear traffickers never remember to say
@maikalampron9377
@maikalampron9377 3 ай бұрын
Hum no. It comes from colza seeds
@Audiotrocious
@Audiotrocious 3 ай бұрын
Avacado and Olive Oil are what I use instead of Canola and seed oils.
@MrZacdeath
@MrZacdeath 3 ай бұрын
sneed oils
@u30R
@u30R 3 ай бұрын
Aye quit the olive oil, just use avocado, olive oil is barely ok
@bluesquidny
@bluesquidny 3 ай бұрын
Saturated fats oxidize slowly. You want to ingest avocado or coconut oil.
@PeaceIsJesusChrist
@PeaceIsJesusChrist 3 ай бұрын
Just make sure it’s 100% pure avocado oil, as unfortunately, just like with olive oil, a lot of avocado oil is mixed in with seed oil. There’s very few processed oils that I trust to not have seed oils actually!
@Subkubchik
@Subkubchik 3 ай бұрын
is evoo ok to fry with?
@gogogo1064
@gogogo1064 10 күн бұрын
This video is packed full of information
@EpicFamilyAdventures
@EpicFamilyAdventures 3 ай бұрын
Thank you for spreading TRUTH. I'm an ICU nurse and health coach and have been watching your channel for years. Your KZbin channel is one of my top recommendations for anyone looking to be healthy, and avoid health scams which are everywhere. Thank you for what you do!
@jennoscura2381
@jennoscura2381 3 ай бұрын
How do you know its the truth? He doesn't cite the studies he mentions.
@UncleButterworth
@UncleButterworth 3 ай бұрын
@@jennoscura2381 Rainbow star of remphan checks out.
@HelloH-ku3cj
@HelloH-ku3cj 3 ай бұрын
You need JESUS.
@doddgarger6806
@doddgarger6806 3 ай бұрын
Butter 🧈, lard, tallow, back to what our grandparents used, eat the beef and eggs too
@SG-ji5ij
@SG-ji5ij 3 ай бұрын
Stay clear of bacon fat, it contains large amounts of polyunsaturated fats like the vegetable oils because the pigs are fed corn and soy.
@herbhungry7565
@herbhungry7565 3 ай бұрын
Unless you raise your own pigs or have a friend who does. Homesyeading and sustainable living for my future.​@@SG-ji5ij
@namAehT
@namAehT 3 ай бұрын
Living as your great-grandparents did pre-great depression (minus all the racism, sexism, and hyper nationalism) is more sustainable, more family focused, and healthier. Now we have TV, fast food, fast fashion, etc.
@SG-ji5ij
@SG-ji5ij 3 ай бұрын
@@namAehT You're obviously very young and don't realize you're talking nonsense. You've been Indoctrinated to "their" agenda which includes your demise.
@phillipsusi1791
@phillipsusi1791 3 ай бұрын
All of those are high in Linolaic acid.
@jameslin1478
@jameslin1478 3 ай бұрын
My eczema get so worse whenever I eat anything that has vegetable oil.
@gabirican4813
@gabirican4813 2 ай бұрын
Thanks!
@khanfauji7
@khanfauji7 3 ай бұрын
This is one of the best channels on KZbin and I have greatly benefited from this channel for many years.
@jennoscura2381
@jennoscura2381 3 ай бұрын
Channels like Nutrition Made Simple are better because they cite their sources.
@rickyc46
@rickyc46 3 ай бұрын
I was about to order DoorDash then I remembered we have food at home when I saw your new upload
@rickyc46
@rickyc46 3 ай бұрын
@@PeaceIsJesusChrist That's great! I like cooking with beef tallow at home myself
@MXRX
@MXRX 3 ай бұрын
@@PeaceIsJesusChristI need to get on your level
@WhatIveLearned
@WhatIveLearned 3 ай бұрын
Hell yea
@PeaceIsJesusChrist
@PeaceIsJesusChrist 3 ай бұрын
@@MXRX Aww, you’ll get there!! I didn’t get this way overnight. One day I just realized, “When is the last time I got fast food??” Haha!
@MXRX
@MXRX 3 ай бұрын
@@PeaceIsJesusChrist :’) thank you
@PeaceIsJesusChrist
@PeaceIsJesusChrist 3 ай бұрын
Seed oils _aren’t food._ We were never meant to eat them!
@P________
@P________ 3 ай бұрын
We can eat seeds, it's usually we don't eat so many to make the oil prevalent
@bbb1007
@bbb1007 3 ай бұрын
We have eaten then forever....
@Midori_Hoshi
@Midori_Hoshi 3 ай бұрын
Exactly. They don't count as food based on the definition of the word.
@bbb1007
@bbb1007 3 ай бұрын
@@Midori_Hoshi What?
@Midori_Hoshi
@Midori_Hoshi 3 ай бұрын
@@bbb1007 The definition of the word food: "material consisting essentially of protein, carbohydrate, and fat used in the body of an organism to sustain growth, repair, and vital processes and to furnish energy". Seed oils harm your health, which is the opposite of the definition of food. Hope you understand now.
@1timbarrett
@1timbarrett Ай бұрын
As usual, Joseph, this was helpful, timely and informative. Keep up the solid work…! 🙏
@maranscandy9350
@maranscandy9350 3 ай бұрын
Pasture-raised chickens: Eggs from pasture-raised chickens contain around 120 mg of DHA per large egg. People who like to consume raw yolks exist.
@dawnelder9046
@dawnelder9046 3 ай бұрын
Old fashioned eggnog. Super healthy if you do not add a bunch of sugar.
@StartX35
@StartX35 3 ай бұрын
​@@dawnelder9046How does one make it ?
@quillo2747
@quillo2747 3 ай бұрын
​@@StartX35Get an egg and hit it on your nog
@renegadezen7841
@renegadezen7841 3 ай бұрын
are you talking pasture raised chickens that were given organic feed? or are you talking just conventional, commercially fed pasture chickens?
@danielstarr9037
@danielstarr9037 3 ай бұрын
Do you think the cumulative incidental risk of pathogens from raw yolks doesn’t supercede the potential risks of seed oils in the same fat gram dose? Does anyone on this page study science?
@streeda6501
@streeda6501 3 ай бұрын
Making ghee at home is super easy. Melt some organic butter sticks in a pan, on low low heat, and when it’s all melted, filter it, (use the white milk protein for baking), pour the clear butter into jars with lids, let it achieve room temperature before putting it in the fridge. Boom! You have healthy fat that can be used while cooking with high temperatures!
@markiangooley
@markiangooley 3 ай бұрын
Whenever pastured butter is on sale, I buy four pounds and make just under two quarts of ghee from it. It’s the only cooking oil I use.
@LigmusCrotum
@LigmusCrotum 3 ай бұрын
I don't see the point. Ghee was originally used so that butter could be stored at room temperature without spoiling. With refrigeration, ghee is kind of pointless imo.
@ncedwards1234
@ncedwards1234 3 ай бұрын
@@LigmusCrotum Ghee is helpful when hurricanes hit tbh. Less dependence on the grid is generally helpful.
@streeda6501
@streeda6501 3 ай бұрын
@@LigmusCrotum butter burns at high temperatures, ghee doesn’t. Lard is probably better, but they don’t sell it here and it’s more time consuming to make at home. Therefore ghee :)
@nunyabiznes33
@nunyabiznes33 3 ай бұрын
​@@LigmusCrotummaking ghee gets rid of the milk solids that cause butter to burn
@StableColonel
@StableColonel 3 ай бұрын
Seed oils are Brawndo in real life!!
@ijible
@ijible 3 ай бұрын
Water? Like, from the toilet?
@catsspat
@catsspat 3 ай бұрын
It's what plants crave!😅
@sean3874
@sean3874 3 ай бұрын
But seed oils have polyunsaturites 🤣
@wolfgangkranek376
@wolfgangkranek376 3 ай бұрын
Fact. 😅
@SoloRenegade
@SoloRenegade 3 ай бұрын
that was exactly what I was thinking too!
@foxfox-xx3zk
@foxfox-xx3zk 8 күн бұрын
😂 Nice, one small correction. "Plants have better vitamin C." They have more sure, but better is arguable with anti-nutrients. Vitamin C and carbohydrates use the same transport. So, if you have a lot of carbohydrates, you will need more vitamin C to compensate for signal noise and dilution. Fresh meat was a known cure for scurvy. Not to mention if you are animal based. You eat a lot of collagen. Thus, your need for "in-house" manufacturing is reduced. Lowering your overall need for vitamin C. In conjunction with the oxidation cause by mitochondria, it is reduced on a carnivore diet. So vitamin C isn't as needed or used as an antioxidant. Humans produce their own antioxidants like glutathione.
@blackadder564
@blackadder564 3 ай бұрын
9:38 "We don't have hair on our bodies" You should see my back.
@glennllewellyn7369
@glennllewellyn7369 3 ай бұрын
A plum duff?
@tiktokmachin3
@tiktokmachin3 13 күн бұрын
I'm so glad I'm not the only one that caught this! 9:33 visible chest hair; 9:37 no chest hair visible + the statement "we don't have hair on our bodies" ? is no one going to question that? lol all humans have hair unless they have alopecia ... I could understand if you said we were the "most hairless" mammals or had less hair than many animals, but to state that humans don't have hair on their bodies is not true whatsoever. And I don't have a hairy back 😆
@metatron107
@metatron107 3 ай бұрын
The only way you can even *_start_* to fix this is by removing the revolving door at the FDA
@Harold_Callahan
@Harold_Callahan 3 ай бұрын
Not just the FDA, the EPA as well. So many more have these revolving doors, it's sickening.
@stevebusfield199
@stevebusfield199 3 ай бұрын
At least make the FDA and EPA immune to political manipulation. The EPA still has a ton of ex-lobbyists trump put in and they're still doing damage.
@karensagal8230
@karensagal8230 3 ай бұрын
Properly funding the FDA might help some too.
@dahahaka
@dahahaka 3 ай бұрын
oh shut up
@weasle2904
@weasle2904 3 ай бұрын
@@karensagal8230 Funding has nothing to with these organizations getting bribed to approve poison, don't be naive lol
@shalaq
@shalaq 3 ай бұрын
I run a bakery and step by step wy eliminate seed oils from our recipes. We only use it to lubricate trays and pans. Thank you for your work ❤
@zashuiva7324
@zashuiva7324 3 ай бұрын
DON'T. Seed oils are perfectly healthy and can help achieve texture without polluting the overall aroma of the finished baked. That's why it's called neutral oil!
@Mondscheinelfe
@Mondscheinelfe 3 ай бұрын
Why not use melted tallow or butter instead?
@Mondscheinelfe
@Mondscheinelfe 3 ай бұрын
@@zashuiva7324did you not watch the video?
@reneelancaster8714
@reneelancaster8714 3 ай бұрын
@@zashuiva7324Are you NOT paying attention?
@buttoxchewy
@buttoxchewy 3 ай бұрын
​@@zashuiva7324Good Goy, keep spreading misinformation
@Vprp44
@Vprp44 2 ай бұрын
Been waiting for a new video from you for a while! Great job! Well worth the wait! Great info !
@Alina_59
@Alina_59 3 ай бұрын
I love your channel keep posting
@williamyoung9401
@williamyoung9401 3 ай бұрын
One thing about sushi, though: 70% of all worldwide sushi is mis-labeled in China, and then re-sold to distributors who themselves don't know the switcheroo. I know this from firsthand experience eating NON-tuna sushi, yet was advertised as such. I won't go into details about what happened to my insides... I don't blame the restaurant; I blame the industry. Still, I don't eat sushi anymore because I can't trust the supply chain.
@divelostmind
@divelostmind 3 ай бұрын
Been avoiding them for most of 2024 now by doing Keto, most of my diet is now beef mince, coconut oil, olive oil, eggs, spinach, bell pepper, sardines in spring water, zucchini, cheese, greek yogurt and butter... and my mood has been so calm and consistent and my attention span is much better.
@davidflorez1196
@davidflorez1196 3 ай бұрын
Sandiness, eggs, olive oil, zucchini are foods with high content of linoleic acids
@Stewartmanbro
@Stewartmanbro 3 ай бұрын
Keto isn't a healthy long-term. It's actually dangerous to do long-term. It's healthy to do here and there.
@rigodon97
@rigodon97 3 ай бұрын
Keto will kill you on the long run.
@bacon337
@bacon337 3 ай бұрын
@@davidflorez1196 A single tablespoon of soybean oil has 6 grams of omega 6. A single egg has 1.
@davidflorez1196
@davidflorez1196 3 ай бұрын
@@bacon337 But she didn't mention that she is eating soybean oil, neither I
@CziffraNum
@CziffraNum 3 ай бұрын
Stopped seed oils completely for my entire family a couple of years ago. We make everything from scratch at home now and eat a lot of meat. If we eat bread it is always home made. I am pretty convinced it has made me allergic to seed oils. I tried potato chips a while ago and got seriously sick. I spend the next day or two on the toilet and was generally depressed.
@AEVMU
@AEVMU 3 ай бұрын
Your depressed comment hit home. I also have food allergy/sensitivity, and when I eat a lot of that food, my mental state becomes depressed I believe an unhappy gut leads to an unhappy brain.
@crypto_ninja
@crypto_ninja 3 ай бұрын
I'd be depressed if I had to spend two days on the potty, too.
@sufiblade
@sufiblade 3 ай бұрын
Make your own seed oil at home
@ChronoSquare
@ChronoSquare 3 ай бұрын
​@@sufibladethat... Doesn't sound like it's any better
@HelenSinger
@HelenSinger 3 ай бұрын
Sadly true for many. I don't know if avocado oil is really useful as it is not stable?
@TheDudeGuyBroManPerson
@TheDudeGuyBroManPerson 8 күн бұрын
Wow, you make a conclusive theory for pretty much each study you see. I can feel my brain getting bigger just as the video ends.
@nootnoot-2
@nootnoot-2 3 ай бұрын
I like how you left out that canola oil is one of the most popular cooking oils in Japan, along with sesame seed oil, and soybean oil. I hate it when people cherry pick to sway opinions.
@darknessinc.Inc830
@darknessinc.Inc830 3 ай бұрын
Even chat gpt said that Linoleic acid Is important for the brain😂😂😂 it said that it is important balancing Omega 6 (Linoleic acid) and Omega 3, and having high Omega 3 doses, he continued saying that evidence is not conclusive on its effects on the brain, and saying that it makes: "Peoples or creatures" dumber, is an oversemplification, and that the important thing should be a balanced diet. The only true thing, is that it can in some measures, prevents the brain from absorbing Omega 3...and either ways, i'm only trusting PubMed, or My sources + ChatGPT's simulations😅.
@Kev32411
@Kev32411 3 ай бұрын
What oil do they use to eat the raw fish? Exactly. He's pointing out the fact that only half the people use the oil to cook, while the other half (the smarter people) eat fermented foods and raw fish with rice.
@TheSweetSpirit
@TheSweetSpirit 3 ай бұрын
@@Kev32411 sushi is a big industry in Japan but it’s not, to my understanding, the large part of their overall typical diet. Probably depends on where you go in Japan and stuff I guess. Not saying anything besides I’m not a fan of the ‘but sushi!’ Angle.
@Kev32411
@Kev32411 3 ай бұрын
@TheSweetSpirit I get it, I'm just saying I think he didn't mention that because he's trying to inform people of what we didn't know as opposed to what is commonly known. I mean just look at the street vendors. Everything is covered in oil. 😆
@nootnoot-2
@nootnoot-2 3 ай бұрын
@Kev32411 half of Japan isn't living off only sushi and rice. I think you should educate yourself about what Japanese people actually eat on a daily basis, because a lot of it includes oils, sugar, and soy ingredients. Also, you can look outside Japan and at other Asian countries, and see the same results. China is also ranked one of the healthiest countries in the world, and canola is also primarily used in their food.
@citrusandseasalt
@citrusandseasalt 3 ай бұрын
Why don’t you include a list of sources and references in your description?
@MHScald
@MHScald 3 ай бұрын
Yeah, i want to believe this as well, cant take it seriously without proper sources
@christinebeames712
@christinebeames712 3 ай бұрын
Why don’t you do some research
@Its_All_A_Farce-re9wy
@Its_All_A_Farce-re9wy 3 ай бұрын
@@christinebeames712 He is the one conveying information and thus should provide references. For the record I avoid seed oils like the plague. Just making a point.
@Littlebeth5657
@Littlebeth5657 3 ай бұрын
So much of the info is from the book "big fat surprise" which has all sources listed. WIL is a bit iffy on providing this but this is verifiable
@laaaliiiluuu
@laaaliiiluuu 3 ай бұрын
​@@christinebeames712Because he is making a claim, so the proof of truth is with him.
@rokk144
@rokk144 3 ай бұрын
In North America, it is imperative to always read the ingredients and responsibly select what you eat.
@wespeakforthetrees
@wespeakforthetrees 27 күн бұрын
VERY INFORMATIVE. THANKS
@neil747
@neil747 3 ай бұрын
Should there not be a class action lawsuit against seed oil companies?
@JayAR_YT
@JayAR_YT 3 ай бұрын
I'll help you bud
@BurritooMafia
@BurritooMafia 3 ай бұрын
That's how you know this is all a farce. If any of this were true there would be tons of class action suits
@CrioChamber
@CrioChamber 3 ай бұрын
Same. I'll sign a petition.
@leighz1962
@leighz1962 3 ай бұрын
**Hillary enters the chat** You have information about me?
3 ай бұрын
If your government (agencies) wasn't so corrupted. YES. Check how Coca Cola is sponsoring influencers on social media to tell the message that nobody has the right to tell you what you should drink or should not drink, because of potential health problems.... Or how they also sponsor the American diabetics society. It's insane and people tolerated this corruption way too long.
@anatolydyatlov963
@anatolydyatlov963 3 ай бұрын
But walnuts, for example, are known for their positive effect on your brain. And yet, they're very high in linoleic acid. How come?
@bw-dude
@bw-dude 3 ай бұрын
Because we absolutely NEED linoleic acid in our diet. The premise of this video is absolute bull and only true for highly processed seed oils in large quantities.
@anatolydyatlov963
@anatolydyatlov963 3 ай бұрын
@@bw-dude Ah, that's what I suspected. Thanks!
@poetsrear
@poetsrear 2 ай бұрын
So I'd say the WHOLE walnut has some other chemicals which counter the negative effects of linolenic acid in mammals. This is not a fact, it's an enlightened conjecture.
@RustinBlack
@RustinBlack Ай бұрын
As always : Think for yourself. Do your own research. Be smarter than the fella next to you. Nullius in verba.
@Dysstopolis
@Dysstopolis 5 күн бұрын
​​​@@bw-dude Why do we "NEED" linoleic acid? What for? What vital function does it promote in our bodies? What will happen to me if I go on a full-carnivore diet for a couple of years and thus have zero LA in my diet? Will my ears fall off???
@joshsweetnam
@joshsweetnam 2 ай бұрын
Always love your videos! Instant click every time I see a new one
@Mandragara
@Mandragara 3 ай бұрын
19:40 - this is a really discrediting part of the piece as it really confuses rates of disease with rates of detection. Did you know noone died of viruses before their discovery?
@Kenny_Mars
@Kenny_Mars 3 ай бұрын
The same agency being in charge of food and drugs should be a huge Red flag. Not when a tv rules your every waking moment.
@RustinBlack
@RustinBlack Ай бұрын
try researching this channel's extreme claims outside of the YT comment section... now those are some red flags for ya.
@thygrrr
@thygrrr 3 ай бұрын
But IQ was measurably much lower around the 1910-1930 era, before these oils took off.
@GG-kc6ie
@GG-kc6ie 3 ай бұрын
Agree, they were fit and dumb. Since ive started hyperloading canola oil Ive slept better and the ladies are drawn to me. The negatives are my hair is more oily and my farts are more frequent and smelly.
@leighz1962
@leighz1962 3 ай бұрын
Probably because being schooled on taking IQ tests increases IQ test scores..
3 ай бұрын
Watch some movies from around 1930 or 1940. The dialogues and general intelligence of the public was MUCH higher than these days. Any "uneducated farmer" knew more about the political system or basic things as today. Presidential speeches were visited by thousands of "simple" people who listened for hours and understood everything, being able to discuss any topic with the candidates. Whereas nowadays.... Check the book "Amusing Ourselves To Death" by Neil Postman, it has a whole chapter on this topic.
@Thereishope33
@Thereishope33 2 ай бұрын
You tell the story so well making so interesting for a scientific video...I enjoyed and learnt alot❤❤❤
@trashboat264
@trashboat264 3 ай бұрын
Where are your citations? You should post them in the description.
@sigmaramen
@sigmaramen 3 ай бұрын
Source: Trust me bro
@belimitlessss
@belimitlessss 3 ай бұрын
More people need to know about this.
@rosella1919
@rosella1919 3 ай бұрын
I use ghee; olive, macadamia, avocado oils only. Haven’t used seed oil for years.
@persereika7401
@persereika7401 3 ай бұрын
Avocado oil has about 14% linoleic acid, olive oil 10%, macadamia oil and butter(ghee) both have only 2%. Canola oil has 21%, sunflower oil 68%!
@djbryson
@djbryson 3 ай бұрын
@@persereika7401 Extra Virgin Olive Oil has less.
@spanks6947
@spanks6947 3 ай бұрын
Also, nothing commercially available is healthy. Period.
@helenelmir6110
@helenelmir6110 3 ай бұрын
Me too. Use olive oil.
@helenelmir6110
@helenelmir6110 3 ай бұрын
Extra vigin olive oil.
@aliciamarana
@aliciamarana 2 ай бұрын
Fantastic work! Thank you for spreading this important information!
@BiggestMarph
@BiggestMarph 3 ай бұрын
19:35 it’s almost like it was intentional. It gives some credence to those who believe there are forces actively trying to reduce the population.
@milk344
@milk344 8 күн бұрын
of course its intentional, for anyone who doesnt think so you have a LOT to learn
@michealwestfall8544
@michealwestfall8544 3 ай бұрын
If DHA breaks down in response to cooking, wouldn't all the positives be canceled when humans learned to cook. I imagine a diet of raw fish would have lead to a lot of dying due to parasite inflicted fish.
@SpeakerBoxXx805
@SpeakerBoxXx805 3 ай бұрын
If the raw fish part were true, then the Japanese would have died and there would be no sushi market lol
@tales527
@tales527 3 ай бұрын
Cold storage. It's why we have fridges and freezers in the first place. Cold kills a lot of microscopic organisms like bacteria. Bacteria, much like everything else in life, has continued to evolve over time. Chances are, our ancestors DID have to deal with such things, but survived it either by building a natural immunity or already having said immunity. However, over time, bacteria, parasites, viruses, etc, would have evolved in ways our body wouldn't be prepared for. To work around this issue, cold storage would allow us to kill of a large amount of those dangerous microscopic organisms before ever actually needing to eat our food. Then, whatever was left, would be killed off when we cooked our food.
@Fasteroid
@Fasteroid 3 ай бұрын
Well, that explains the remark in the video that Japanese have the highest IQs... it's the damn sushi!
@matthiuskoenig3378
@matthiuskoenig3378 3 ай бұрын
No, while it breaks down it doesn't do so instantly. You still end up with more DHA then with not eating it at all.
@ColbyBarradas
@ColbyBarradas 3 ай бұрын
I think we should Make America Healthy Again
@fleetinghopes6448
@fleetinghopes6448 3 ай бұрын
and RFK Jr. knows how to make it happen!!
@theredsalmon612
@theredsalmon612 3 ай бұрын
Trump 2024
@remnant24
@remnant24 3 ай бұрын
Won't happen as long as the majority keep buying and consuming unhealthy things, and working for businesses that sell them. You vote with your wallet.
@That.Lady.withtheYarn
@That.Lady.withtheYarn 2 ай бұрын
Well Michelle tried to get better food in schools and it was sabotaged by the same people who lobby for deregulate like corporate lobbying the reds. The same people who want to get rid of the fda entirely, so who knows what will be in your food. All these food recalls are from deregulation and corporate cutting corners for record breaking profits
@Sulq
@Sulq 2 ай бұрын
It really eats at your credibility when making claims about there being money in forcing people to eat unhealthy things while you peddle products with obvious monetary promotional ties to your own informational output.
@nwalker2619
@nwalker2619 3 ай бұрын
I feel like this video is unfinished, is there a part 2? Maybe I was enjoying it so much I was looking forward to more.
@solidloafer3767
@solidloafer3767 2 ай бұрын
this kinda is a part two, i would say part one is his video "100 billion dollar food ingredient"
@nwalker2619
@nwalker2619 2 ай бұрын
@@solidloafer3767 Ah OK, I'll check it out, thanks.
@omnimetric84
@omnimetric84 3 ай бұрын
My wife and I are infinitely healthier, physically and mentally, since eliminating carbs and seed oils. Animal fats are best even though we use coconut, avocado and olive oils occasionally.
@rykehuss3435
@rykehuss3435 3 ай бұрын
Coconut oil is trash, try macademia nut oil
@kaluker1
@kaluker1 3 ай бұрын
@@rykehuss3435bro what😹
@hamstersniffer
@hamstersniffer 3 ай бұрын
@@rykehuss3435 Reference please? Not disagreeing, would just like to read up on it. Never actually heard of macadamia nut oil.
@danielstarr9037
@danielstarr9037 3 ай бұрын
Carbs and seed oils? What tf do you even eat besides saturated fat?
@danielstarr9037
@danielstarr9037 3 ай бұрын
Carbs and seed oils? What tf do you even eat besides saturated fat?
@SunShine-kd6td
@SunShine-kd6td 3 ай бұрын
Horses aren't dumb.
@jwr2904
@jwr2904 3 ай бұрын
They're not smart either
@oliveryt7168
@oliveryt7168 2 ай бұрын
​​@@0therM0ther.01 it's like saying, you're dumb, because you're not as smart as a maths professor.. Do you want to be called "dumb"?
@kaiuskauppila802
@kaiuskauppila802 2 ай бұрын
Great video! Can you include sources as well to help the viewers study the topic further ☺️
@toolegittoquit_001
@toolegittoquit_001 14 күн бұрын
DYOR
@Fastlan3
@Fastlan3 3 ай бұрын
The irony of this video ending with a sponsor for "electrolytes" lol
@phiksit
@phiksit 3 ай бұрын
Do ya even know what electrolytes are? It's what they use to make Brawndo 😁 😠 We just can't escape the fact that Ideocracy is becoming reality.
@BFjordsman
@BFjordsman 3 ай бұрын
It's what plants crave
@davidcaubergh6349
@davidcaubergh6349 3 ай бұрын
“ Cuz I get paid everytime I say it. If you’re so smart why didn’t you think of it? “
@stringlarson1247
@stringlarson1247 3 ай бұрын
I pay for premium so I don't get all the ads inserted. I see these comments often, which does crack me up. Like AG1 ads popping up on a video debunking AG1.
@blucat4
@blucat4 3 ай бұрын
Why is this ironic? Electrolytes are necessary and all pro tennis players drink them during matches. If you don't train hard and have a decent diet then you won't need extra supplements though.
@stateofhead5262
@stateofhead5262 3 ай бұрын
This needs a billion views
@molt45
@molt45 3 ай бұрын
More like 8 billion
@sniedendepoes
@sniedendepoes 3 ай бұрын
Billions must view
@taptoepat
@taptoepat 3 ай бұрын
I cant find ANY reviewed papers on this topic. Please provide your reviewed sources.
@Sockem1223
@Sockem1223 3 ай бұрын
my brother several papers are shown in the video
@ksgraham3477
@ksgraham3477 3 ай бұрын
The AMA is a Rockefeller construct to utilize petrochemicals in farmakia. Their rubber stamp means little. Follow the $$$
@fleetinghopes6448
@fleetinghopes6448 3 ай бұрын
buy Nina Teicholz's book (or watch her videos). She will lay it all out for you.
@taptoepat
@taptoepat 3 ай бұрын
@@Sockem1223 i tried searching but found no peer reviewed studies. I actually wanted to believe this but did not find peer reviewed studies on this topic.
@milk344
@milk344 8 күн бұрын
theres mountains of evidence against seed oils, just try it yourself and see how you feel. its common sense. its not a food its an industrial product, great for machines! Science is a joke, they only allow papers to bo mass published if they fall in line with the beliefs of the cult of science.
@gabrieljolnerowitsch9746
@gabrieljolnerowitsch9746 2 ай бұрын
thanks❤ for this content
@wolfgangkranek376
@wolfgangkranek376 3 ай бұрын
Too many people still believe seed oils to not just be harmless, but actually healthy.
@leighz1962
@leighz1962 3 ай бұрын
Those same people think their vote matters because somebody said so too.
@StableColonel
@StableColonel 3 ай бұрын
I though the free gift was going to be a special guide to Ocarina of Time for a second, maybe I need some DHA...
@JordanGordon8
@JordanGordon8 3 ай бұрын
I thought bro was starting a gaming channel or something 😭
@sirati9770
@sirati9770 3 ай бұрын
Sources please
@fleetinghopes6448
@fleetinghopes6448 3 ай бұрын
as long as they don't contain seed oil!
@janey0317
@janey0317 Күн бұрын
Eliminating seed oils from my diet GREATLY improved many of my chronic skin issues
@stealcian74
@stealcian74 3 ай бұрын
I'm glad that these seed oil dangers are finally making mainstream.
@ApathyBM
@ApathyBM 3 ай бұрын
Thanks to KZbin of all places
@Steve-318
@Steve-318 11 күн бұрын
The downside is it's driving the healthy oil prices up. The volume of olive oil available is much more limited than corn oil.
@Collin4486
@Collin4486 3 ай бұрын
Excellent work. Thank you for putting the ad at the end.
@manne8575
@manne8575 3 ай бұрын
Finally, love your videos man
@joetart9905
@joetart9905 3 ай бұрын
CRISCO = Crystallized Cotton. I learned something today 😊
@kazparzyxzpenualt8111
@kazparzyxzpenualt8111 3 ай бұрын
Is that true? I have not listened that far yet!
@KeyzmiASMR
@KeyzmiASMR 3 ай бұрын
@@kazparzyxzpenualt8111 It's true, if you look up 'Crisco meaning' a wikipedia link will show up saying exactly that
@KeyzmiASMR
@KeyzmiASMR 3 ай бұрын
​@@kazparzyxzpenualt8111 After rejecting the names "Krispo" and "Cryst" (the latter for its religious connotations), Procter & Gamble called the product Crisco, a modification of the phrase "crystallized cottonseed oil"
Your Olive Oil is (probably) a Lie
21:52
Johnny Harris
Рет қаралды 2,8 МЛН
Your Gear is Poisoning You! (Not Clickbait)
14:22
MyLifeOutdoors
Рет қаралды 2,6 МЛН
Маусымашар-2023 / Гала-концерт / АТУ қоштасу
1:27:35
Jaidarman OFFICIAL / JCI
Рет қаралды 390 М.
Andro, ELMAN, TONI, MONA - Зари (Official Audio)
2:53
RAAVA MUSIC
Рет қаралды 8 МЛН
Who is More Stupid? #tiktok #sigmagirl #funny
0:27
CRAZY GREAPA
Рет қаралды 10 МЛН
The Lie That Made Food Conglomerates Rich...And Is Slowly Poisoning Us
13:04
More Perfect Union
Рет қаралды 2,8 МЛН
You Will Never Consume THIS Again After Watching This
21:35
Dr. Eric Berg DC
Рет қаралды 883 М.
Why is this Healing People?
27:56
What I've Learned
Рет қаралды 303 М.
Why People Prefer More Pain
17:03
Veritasium
Рет қаралды 4 МЛН
The Cancer Expert: "This Common Food Is Making Cancer Worse!"
1:37:34
The Diary Of A CEO
Рет қаралды 6 МЛН
11 Of The Most Faked Foods In The World | Big Business | BI Marathon
30:40
Business Insider
Рет қаралды 21 МЛН
I Didn't Eat Food for 7 days. This is what happened to my body
22:52
What I've Learned
Рет қаралды 4,9 МЛН
Why you’re so tired
19:52
Johnny Harris
Рет қаралды 3,5 МЛН
Industry Scandal: The Loss Of Nutrients | Full Documentaries
50:08
McDonald's Secret Ingredients You Never Knew About
13:43
Paul Saladino MD
Рет қаралды 4,3 МЛН
Маусымашар-2023 / Гала-концерт / АТУ қоштасу
1:27:35
Jaidarman OFFICIAL / JCI
Рет қаралды 390 М.