The 3 Cues That Exploded My Deadlift Into The 700s

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SLACK PULL VIDEO MENTIONED: • How To Properly Deadli...

[@jamesfinn5438]

'It's so wide and long, thick. It folds you over really quickly.' PAUSE 😳😳😳

[@BrendanTietz]

LMAO I set myself up fml

[@adamyeoh6709]

Just wantefd to say that your deadlift vids saved my once cat back deadlift. Thanks to you my form now is way more consistent and safer. Love this channel

[@tylerdetermined]

Big bro.... 562 @ 8!?? Sir that was RPE AIR. Proud of you big dawg and appreciate the digestible information you provide from the cues to the info on controlling the squat bar

[@BrendanTietz]

Bro wait until you see this next PR!

[@Reese842]

Cues or not, you're just a beast.

[@BrendanTietz]

Thank you bro!! 😤

[@jabari8950]

4:16 8:15 10:30

[@dennisrobinson8008]

Your really a good dude to share these small details that make the difference.

[@tyronickel8195]

bro, I feel so bad for you, you deserve way more followers I hope one day the algo will bless you

[@jacksonmcneeley7068]

Bruh you can see this mans veins through his shirt

[@ryanday9737]

He bought the hood from Baby Gap. He's actually not so big.

[@J4ke9]

Wish I would have discovered this channel sooner but I am grateful that I did at all

[@BrendanTietz]

Really happy you did as well! Welcome to the channel!!

[@shifter8207]

That deadlift top set was like butter!

[@BrendanTietz]

My pulls have felt so locked in this cycle!!

[@shifter8207]

@@BrendanTietz looking 💪keep crushing it for the 1800lb goal

[@elishaseeber5244]

This video is great, I was having a terrible day with conventional yesterday but I think it has to do with when I program it into my week.

[@BrendanTietz]

Acute fatigue management is key for all the lifts but especially deadlifts !

[@elishaseeber5244]

@@BrendanTietz yup.

[@elishaseeber5244]

@@BrendanTietz thanks for the advice!

[@albertbartolome954]

This is in my opinion the best deadlift technique tutorial video available out there awesome material here coach💯👍🏼

[@shifter8207]

Tried some of these cues today. The arms and shoulders protracted seems to work better but i need more practice with it. I got humbled today with my new home gym set up the 45lb plates i bought are custom made and only 7/8 inch thick in conjunction with a stiff bar my max weight was glued to the floor

[@BrendanTietz]

Oh dude totally normal lol the first time we transitioned off of comp plates we were training with weights that were sub rpe 6 for working top sets lol! Keep practicing the cues. It’ll help a lot,

[@markaulaumea5383]

The one, and only, to showcase proper deadlift cues! 👏🏾👏🏾👏🏾

[@BrendanTietz]

My mans!! I miss the days of teaching you! Hope you and the fam are good bro!! Kristin and I send love homie!

[@OfficialPhdPepper]

Great series! Your squat cue to have a wider grip is tough for me - my shoulders would love it but when I try to get wider I lose lat tightness. I’ve watched all your slack pull vids and will keep working at it! Still definitely a weakness for me. Thanks!

[@qs7506]

You are the best deadlift teacher on the internet , no debate!

[@Canie-uw8uq]

Just pulled 200 kg at the age of 17. I’m currently 74 kg bodyweight and these tips will hopefully make my deadlift even stronger. Thanks for the tips

[@kosbalt7802]

Congratulations for your great content man!! You definitely know what you re talking about and you re such a great strength athlete!! Keep up your good work huge fan!!

[@michaelhager1071]

Quality content as usual💪🏻🙌🏻

[@AbsolutelyNerdy]

"Show torn adductor clip here."

[@BrendanTietz]

LMAO Elsie my editor did me dirty smh

[@slickid8888]

Killing it bro!

[@jubjubfriend64]

Hi great video! I was just wondering what you think/do for slack pulling after the first rep? Because you don't do that same slack pulling movement for reps 2 onwards, thanks ~

[@mastertrey4683]

Same thing wondering here

[@TheEdhiphop]

Like before watching cause i know it's gonna be a good video! keep up the great content!

[@jonbeck19]

Wow you will be repping in the 700’s very soon. That 661 for reps moved easy

[@blakekircher3852]

Can you do a video on the trap bar deadlift and when you would program it ? A full tutorial ? Pros and Cons of the trap bar ? Is it better for athletic performance ? A full video on it if you would sometime thanks a lot.

[@h.i.i.3252]

I did the same order last night. DL THEN CHPR

[@arjunpackagani5855]

Lookin natty!! 💪🏻

[@BrendanTietz]

You see those bicep veins through my hoodie?

[@arjunpackagani5855]

can’t say I do

[@elishaseeber5244]

@@BrendanTietz yeah I could, that was scary 😂

[@StrokaReviews]

Perfect 👌

[@serious409]

I feel really bad about myself . I was up to 315x5 bench and 405x10 and 500+ squat about four years ago and I fear I won’t get back to that point now.. I’m like 405x2 and 275x2 bench now lol

[@TiffanyYang0809]

sheeeshh lightweight

[@andrewtanczyk4009]

Oweee wow 😳 babe! You’re a spicy 🌶 monster 👺 aren’t you. 😚

[@craigslistreply6544]

What gives me a hard time doing reps during my top set is the bar sometimes hits the area just above the knee as I lower the bar, which puts me off position cause I'm worried I'll hit my knee. As a result, I tend to RDL or round my back when I lower the bar.

[@rockyevans1584]

Youre the first person I've seen reference this, a legit fear of mine that I feel leads to me controlling the eccentric even on 1rms more than might be considered safe. The idea of smashing your kneecaps with any working weight is nightmare stuff haha

[@Jmack7861]

Signed up for a uspa meet, planning on taking the Georgia squat and deadlift record at 165 (have the squat record for sure, already doing triples with it) but the uspa uses a deadlift bar and I have no acccess to one, if I’m pulling just over 600 on a general purpose bar and a 3 inch block pull let’s me pull 635, about how much you think I’ll get out of the deadlift bar? (Guesstimate, I know it’s very nuanced and shit) good info as always btw

[@OfficialPhdPepper]

Good luck, getting ready for my state meet in 3 weeks. Always hard to judge, but I’ve had the same experience. Leave room for #2&3, you should add 35-50lbs pretty easily due to the bar I’d guess.

[@janmarkiewicz6953]

Hi, I want to buy your fusion program, bsc I just finish my program. I will be having new tattoo, so propably i will need a week break. Can i buy program now and i will start it after deload or do I need to wait for starting new grupe coaching sezon?

[@BrendanTietz]

Yo man you can purchase it at any time! When the new season starts we will be transitioning everyone to the new website but it won’t interrupt the program! It’ll continue as you go! And the next program which will be different will be there waiting as well!!

[@janmarkiewicz6953]

@@BrendanTietz and new sezon start in February?

[@elishaseeber5244]

Tank you for the Subtitles😂

[@michielbulcke3221]

11:20 'this happens on my warm ups because they're SO light' bruh that's my max :((

[@BrendanTietz]

HAHAHAHA it was my max at one time too

[@chrisgao7182]

Journey to 700 thoo

[@jesusel1050]

Hey Brendan! How did you rehab the adductor? Ive switched to sumo and Ive been having some adductor pain on my left one. I pull sumo twice a week. Been thinking of doing conventional for my secondary day, and keep sumo for my heavy day

[@Shellsdarula]

look up squat university adductor recovery, he really helped me out

[@brendanschultz2509]

Back off on the sauce the last few weeks not eating and sleeping adds up more than mg will help you.

[@elgreco998]

4:17 Video starts here

[@michaela7177]

Where is the video on pulling the slack out? I don't see anything in the description box

[@BrendanTietz]

It’s in there now! Sorry forgot to link!

[@michaela7177]

@@BrendanTietz Thanks!!

[@CalebLifts34]

What happened to your left arm in the thumbnail?😂

[@KarimKhldi]

Early gang what up

[@BrendanTietz]

😤💪🏼

[@milmut1235]

what the hell is up with that forearm i the thumbnail???

[@BrendanTietz]

It’s a disorder, too much porn hub made it fall off

[@MuscularMontel]

Forearm looks kinda unnatural in the thumbnail

[@BrendanTietz]

lmao I just noticed that, canva failed me lol

[@jankoskinen3560]

🎉

[@drosos_strength_coaching]

I'm sure you "cued" your way to a 700+ deadlift....One magic cue to a wr deadlift

[@mastertrey4683]

Goofy alert

[@frqsterling9630]

Are you natural?

[@collinsceski605]

No. He is uNAtuRalLY good looking.

[@UpsideDownGaming97]

None of anyone’s business honestly. Has nothing to do with anything in any video he has ever posted.

[@kaganas_edits7551]

When your vains is popping from your sweetshirt

[@BrendanTietz]

😤💪🏼 breaking the fat powerlifter myth one bicep vein at a time

[@hippo6billion811]

@@BrendanTietz yeah but if you gained fat you would be able to move more weight

[@DaTriggaFinger]

should probably figure out your injury problems before giving out workout advice

[@rockyevans1584]

If you are at this level and peaking for a meet, you still think this? Delete your comment man, you're coming across like a fool