The 3 Doshas: Your Ayurvedic Body Type

[@GretchensVeganBakery]

Loved this, thank you so much

[@JeffreyArmstrongVASA]

To everyone -- thank you for all your kind comments. With Jeffrey's travel schedule the he cannot answer all the comments personally but I will say that he has done a video on the GUNAS and I will try and get it loaded up very soon!

[@srkbalaji3555]

Great video nothing compared

[@travaruscrosby3787]

I'm Kapha Dosha finally about to get started on a proper diet.

[@KriRama]

Fantastic! Your words & analogies made me see the doshas in a whole new,and very clear, light! Thank you!

[@davenorwoods8160]

Absolutely fantastic and so clearly put Jeffery. As a kid I felt all this and you totaly aligned me more clarifying the awaken truth. Thanks so deeply for your time and presence. I honored

[@annetteandersen5762]

I am amazed... Perfect presentation in my eyes...

[@amandaponder1251]

Wow eye opening and mind blowing great info thanks 🙏 namaste

[@JeffreyArmstrongVASA]

Thank you. Learn more on my websites and i have a new book out -- www.GitaComesAlive.com - see you again!

[@aimeeh9562]

This was a great talk. It explained the basics of what Ayurveda is, simple to follow and comprehensive. Thank you for posting this. :)

[@pritishjoshi6942]

great vedio sir thank you so much for this thanks too krs astrology also for bringing you on his channel

[@dschee0]

I am glad you made this . Thank you .

[@crowdancer5]

very clear....love it......more!

[@1rocknroy]

Oh, Thank you so much for this interesting, engaging and effective presentation. I tried to find an opening to Ayurveda for years and this video made it happen for me. Thanks.

[@JeffreyArmstrongVASA]

yes Ayurveda is a wonderful science - may it serve you well

[@Chakriloves]

Very information and very basic for everyone to realize. Thank you.

[@taraflo2123]

Such a delightful video! I thoroughly enjoyed it ❤ Every word has such a power and sense. Going to share the video with many of my friends:) Many thanks and blessings 🙏❤

[@belfast-g]

Very enlightening. I knew some basics on the three doshas but this video was more in depth. I never realised you could be a mix of 2 dosha types. Jeffrey explains himself well and is very easy to listen to. Just one question, is there a part 2?

[@kennethtan6403]

@belfast-g Try to go to the playlist and select "Courses & Classes:.

[@davinehill3448]

Profound!!! I'm a newly discovered and unbalanced kapha vata whose seeking true balance. I love how you explained and put things in perspective. Thank you for sharing this information 🙏🙏❤

[@gavinfrey4519]

Best video i’ve heard on the dosha’s …..well articulated - God bless you Jeff

[@Sarabheswaran7010]

Got to know sir theough citti media. 1st time here, subscribed.

[@Bavubuka]

Thank you so much for this! Quick question: Vata is supposed to eat really well cooked foods. Now how does that stand in the face of "cooking destroys the nutrients and phyto nutrients in food" rhetoric ? Does cooking really do this and if so then how is Vata getting nutrients? Please advise. Thank you again.

[@LEO22116]

Vata comes from Vayu ( means wind).

[@tonysinghwalia87]

Thank you I need to meet you before I pass in this life time!!!

[@bettycoyne966]

One of my favorite videos, explaining the concepts of Ayurvedic doshas, as I deep dive into the Mindy, Body, Spirit science of Ayurveda. I will be sharing with everyone I know and love.

[@JeffreyArmstrongVASA]

Thanks Betty

[@TheDarshanProject]

I really like your speaking, you are very clear and interesting. Just please note that classically Ayurveda would not use a prakruti to create a diet plan. The first two stages of samprapti are naturally balanced if one lives in accord with the seasons. As long as disease has not manifested too far down the road, one would just stick to seasonal diets to balance the dosha with perhaps some slight modifications per personally elevated doshas, but nothing major. Only with vikruti do we start considering the doshas and food choices we are making within that light - which should still be tempered by many other factors. Hope this makes sense.

[@jackbalitok3910]

Thank you!

[@pjlife1343]

Great, as always, and needed the refresher. Happy to be your student Jeffrey ji :)

[@iamboredbru...1118]

Love this

[@truthtruth123]

Thanks to India for giving the wonderful Ayurveda to the world. It has been an integral part of Indian hindu culture for thousands of years.

[@astrodarpan2476]

Truth Truth not only India, it's from South Asia,Nepal too!!

[@risingsun2995]

​@@astrodarpan2476south asia and Nepal once part of Akhanda Bharat ( undivided India)

[@gunalanvaratharajan4819]

Genius

[@lizaC0001]

Thank you for this video. I have watched it over and over and appreciate the presentation so much. Eating right for my body type has changed my life. Thank you again.

[@georgebovell7901]

Fantastic. This has opened up a new world for me. Thank you Jeffrey!!! Can't wait to learn more.

[@HanaWeinwurm1]

I really appreciate this video. I can listen to it over and over again and hear something I didn’t hear the first time. Thank you for your refined and focused way of teaching and bringing the teachings together. I am grateful for your teaching🙏❤️🙏

[@AdhiyogaSystem]

I like this guy! Indeed!

[@jamiekeith5082]

You are a very good speaker. Thank you for all this interesting information.

[@michellesanders6546]

This is very cool to know. Thank you!

[@JeffreyArmstrongVASA]

My pleasure!

[@katalintomori4562]

Thank you so much! I enjoyed your explanation on the Doshas! Looking forward to hear about the Gunas!

[@arunarya7161]

👏👏👏👏

[@dongadoballdongadoball2715]

50% vatta 30% kapha is this balanced? Ps. 20% pitta

[@pedja29]

Wonderfull. Thank you very much for this great presentation and teaching. Jai Guru Dev

[@murlidharmendki5245]

Unfortunately the modern Allopathy underestimated the Ayurveda

[@urbangrazer]

So very amazing and so well explained. Thank you, thank you.

[@benschebella673]

love this talk, thanks so much - although I do disagree with the concept at 13:55 that our consciousness is separate from our bodies, not arising from it. how then can food affect emotions and drugs affect conscious states? and different types of physical activity affect mood or feel? your body is your brain

[@miasicilia]

Fantastico explanation, thank you so much it is so clear now x

[@HIGHLANDER_ONLY_ONE]

Thank you for sharing your knowledge. I always thought I was a Kapha, but then when I heard or read about the other doshas, they to sounded like me. So, I recently took the test on the Chopra Center website, and the result was a tri-dosha. I'm almost equally balanced by the three; 23, 23, and 24. They said that it was rare, but that's the reason I'm having a hard time. This makes it incredibly difficult for me to follow any specific type. Would you make a video on this please? Thank you 😊

[@JeffreyArmstrongVASA]

Dear highlander, This is where getting your personal Ayurvedic astrology chart would be a benefit to you. Call Jeffrey's office if you are interested in learning more - sg 1-866-872-6224

[@randomvicky939]

VATTA !? I’m not sure if I spelled right but I’m almost sure I’m Vatta .

[@jasonroberts2249]

Your vids of the gunas and doshas are probably the best I’ve seen, thanks

[@sayedzen2181]

wow love it

[@alaypatel6050]

a very informative talk indeed. thanks a lot.

[@Rise.With.Phoenix]

I just got introduced to Ayurveda and this is an excellent, informative introduction. Thank you Jeffery for this wonderful and humorous presentation.

[@nikolaradinpodcast]

great

[@andrewstang-green3107]

Pitta Pitta Pitta... Uh oh :D

[@yeshathakkarprajith8883]

Thank u .could u please throw light on caffeine

[@marinela2262]

thank you very enlightening!

[@yves2016]

Amazing

[@inc981]

One of the best talks on Ayurveda

[@JeffreyArmstrongVASA]

Thank you

[@sameermalik5727]

great video!

[@cassiemascarenhas6724]

Really amazing knowledge sir glad to know this all

[@thefilmmaniac]

beautiful Sir, thank you very much... pls if you have time, than pls do a video on Three Gunas

[@willieleehendersonlll]

Beautiful knowledge ❤❤❤❤☮☮☮☮

[@EvergrowingYT]

for sure the absolute best introduction to the 3 doshas I have ever heard! Thank you very much for this!

[@JeffreyArmstrongVASA]

Thank you - glad you liked it

[@amanr8619]

Wonderful video, beautiful explaination of tridoshas.

[@gracedeans]

amazing

[@heidersouza]

Thank you =)

[@chrisconnor5418]

Can two refined Vatas prosper together?

[@JeffreyArmstrongVASA]

short answer yes - if you mean balanced vata - but its not usually the case. See Jeffrey's video on the gunas. Sorry for late answer.

[@ExtraordinaryLiving]

Bravo!!!

[@monkeyking0112]

Nice way of explaining, thank you for this

[@b.adrienn3184]

Amazing! Thank you

[@roxiesturni3443]

Such relative information throughout all of this video! I am very intrigued whether Vata/Pitta type relationship is at all sustainable if the Vata type is Vata-Pitta? Where would I find further info on this? Kind regards, Roxie

[@sanchitpaiyala4717]

Superb video... All the doshas are clearly explained with a pinch of humour that most of people can relate to!

[@rekha2506]

Very knowledgeable information with great clarity and explanations , thanks 🙏

[@SureshKumar-yi6gn]

Nice oration

[@amandaponder1251]

I'm a pitta kapha dosha

[@taratulkudrimeddrolkharrin7747]

Incredible profound explanation . Namaste !

[@KarmaKattt]

Wow this is really life changing

[@JeffreyArmstrongVASA]

Glad you enjoyed it - see you again.

[@community1854]

How well explained the truth about us. Just amazing. It is passed midnight but I am fully pumped up listening to this. Thank you for amazing learning.

[@JeffreyArmstrongVASA]

Thank you. Learn more on my websites and i have a new book out -- www.GitaComesAlive.com - see you again!